I'm 169lbs and i'm 5'6. Am i to FAT?

HELP ME PLEASE!
DO YOU HAVE ANY DIET IDEAS?

Worst menstrual cramps!?



Answers:    yes u are overwright do some exercises

Why does everyone see man small as a desperate piece?


Yes, stay away from simple carbs (sugar, white bread, white rice, refined flour products) and eat more complete fruits and vegetables, lean meats and whole pellet bread.

Exercise - walking will do to begin - for 30-40 minutes three times a week.

Also, eat five to six small meal a day instead of three large ones. Use a grazing mentality, not a gorging mentality.

If you enjoy access to weights, begin a weight routine of desk light weights and high repetitions. This will develop muscle tone without bulk.

Good Luck!

Are females supposed to bleed after their first sexual encounter?


No, I do NOT muse you are overweight. Everyone is different and everyone is their own size. Don't sweat it just be careful! Yeah, you are chubby.

I am 16 and wishes to be surrounded by a size 10 or 12 by September/October?


yes, about 50 lbs too heavy. HOW OLD ARE YOU?

Frequent UTI's and Yeast Infections? Yeast have pinkish tint why?


yes

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