Acne/Diet/Tips/Remedies/Soluti... out?
I own moderate acne but i wanna get rid of it b4 i go to college surrounded by about 5 months.
Here are some things about me:
- I rob a shower usually once a day sometimes twice.
- I was my obverse around 3 times a day usually right after eating
- I work out 3 days a week and drink a 900 calorie protein shake 3 times a week
- My obverse looks worse when i'm out in the sun sweating then when i'm inside
- i own spots but not as much acne what can i use?
I know some ppl say diet is a myth but its not true bc i can recognize it from some foods i chomp through.
many ppl say not to chomp through alot of carbs n greasy foods n such
but i'm also working out and trying to gain weight so i can't really stop eating carbs
what would be a apposite diet for me that would allow me to fix my acne while helping me get bigger?
I've tried proactive and netrogena stuff it really doesn't work
Please help!
I want with the sole purpose professional warning please?
Answers: sometimes its cause by the hormones in our body...
Is it possible im allergic to the pond?
The food you eat should not be giving you acne unless you are rubbing it on your obverse and it sounds like you have polite hygiene so I would say that you should go to your line doctor and see if he can give you a prescription for something a little stronger than proactive or netragena. Try to use ginger peel : apply it on affected areas.
Apply lemon liquid on affected areas
Use fenugreek leaves
good luck
Drink closely of water. Exersise, Diet and washing manufacture no difference WHATSOEVER. In fact washing adjectives the time can actually make it worse. I tried literally everything, you know resembling clean & clear and all that? If you turn to the doctors they'll give you better things. They take just about 3 months to work but you've got 5 months anyway :)
Somebody reccomended for me to use Pond's Cold Cream. That's helped me moderately a lot too ;) So yeah.just run to the doctors :)
Good luck
xxxxx
EDIT: Another thing that is agreed to make it worse are dairy products. So try to eat smaller number cheese/milk etc. Sometimes just that alone will get rid of the acne ;)
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