its kind of recent.. but if im about to do something, and dont,i get the impression bad... for example, if im watching a movie and i miss a bit, i rewind.. even tho i know its no big part of the story, and it never is... i a short time ago think that if i dont rewind and check now, i might never find out what it be that i just missed... so i kind of.. hold to go back and check.. or even here for example.. if im going to click on a sound out, but change my mind.. i think that i will never find out what the cross-question was... so i go contained by and check anyway... its the same feeling next to stupid things like checking the time or even looking around, iv only feel like this over the last month, but... how do i stop worrying just about these stupid little things??

Fight depression minus meds.?

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Answers:    it sounds like ocd. you need to slash this is the butt now. remember that ocd always lies. don't do it. try your hardest to resist anything it tells you to do. talk to it if compulsory. say, "no. i don't need to see that piece of the movie. i'll survive without it." or "no. i already checked that and i trust myself." let the anxiety only just pass through you and breathe slowly. if after a few weeks you're still feeling this opening please go and talk to a professional. don't suffer near this alone. god bless.

Wicked Mood Swing?

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You're not alone with that...I've dealt near and deal with equal thing, and I have for years immediately.

Just try to push the desire away and remind yourself that nothing "bad" will happen if you don't do those things. In reality, to break that habit...purposefully not do some of those things and force yourself to get used to it that instrument. That's about the only TRUE way to get out of it.

What have your experience contained by drug rehab close to? Did it work?

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focus on something besides it!

it other helps.
and if it doesnt.. then stop watching the movie and close your eyes for 5 minutes.

it should help(:

Any tips for getting rotten of Effexor XR. 300mg/day for 5 years?

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Please capture some professional help asap

I used to repeatedly check I had locked my door whenever I go out.

I'm OK now and have be for years!

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