12 yeas ago my mom pass away to cancer, and immediately im 21 and my grandmother also purely passed away from cancer?
What have happen to me?do you know?
Answers: I think you should talk to someone and sort out your sensations. Start with your primary care physician and enjoy him recommend a good therapist. You come across to have a lot of unresolved issues.
Secondly, because your grandmother and your mother both died of cancer puts you at a greater risk for the disease. Make sure you are drinking filter water or bottled water and no hose down from the tap and secondly, talk to your primary protection physician about your concerns. Best of luck to you. I hope everything turns out good.
I reckon that 12/21 is just coincidence. But please go to a physician to own some exams. I think you have somewhat risk of have cancer. I am sure you are aware that there are counselors for this sort of piece. Call one and get an appointment
I am sorry to hear about your mother and grandmother. Cancer sucks.
I presume you should speak to a grief counselor.
While it might not be necessary for you to break down ( everyone handles their grief differently), adjectives yourself isn't a good way to touch your pain because you're not letting go of it - you're simply keeping it inside and letting it eat you up.
Get the help - they're unbelievably good at this.
BTW, just FYI, I read something a few weeks ago that suggests that they've have a breakthrough in a new treatment for almost adjectives cancers - it's showing total eradication of the disease in test and it should be on the market in in the region of 5 years. So you're probably safe.
Can you support me amount this out?
Its normal to get the impression like this, especially when it happens twice.
Let it settle for the subsequent few days.
If you need to express your feelings, and not a soul is supportive
write it out in a journal.
If this go on for more than 6 months, it is abnormal.
If you lose sleep, appetite, drive to function in energy it is a problem.
Cutting isn't healthy.
please try this when things get so desperate that you need to breakdown or cut.
Mediation technique
We experience life through our mind.
Experiences are what they are, but the mind normally puts a new spin on them, making them seem worse at times.
This produces the strain we feel inside, and when it builds up enough we any hurt others or ourselves.
Not because we are bad or evil, but we aren't sure how to deal next to the agony inside.
The longer it stays, the more dead/dull we feel inside.
Meditation is all something like controlling you mind rather than being controlled by it.
It is difficult to directly approach the mind and bring under control it, so we start by approaching the nearest manifestation of it- breath.
It can be seen that when we have tremendous concentration we are not breathing as regularly, and when upset breath shallow and fast.
How to do this.
Begin by becoming aware of your breath.
With each inhalation pay attention to the atmosphere entering you right nostril(air will enter both,but focus on the column of air in the right side)
Exhale and repay attention to the column leaving your left nostril.
Inhale and rate attention to air entering the left nostril
Exhale and income attention to air exiting the right nostril.
Then breath deep and surface the air in both sides rise up to the tip of your nose(like an inverted V ),
and push it adjectives out(feeling both sides).
This is one cycle, you can do up to 100 in a day.
It is a simple team game to keep the mind busy(if you loose track on count restart), and off the things it can't tuning with worry(realistically everything).
As you get better at this you'll know how to identify a space between your thoughts. As that awareness deepens you'll feel a peace when it arises. And soon you should be capable of identify yourself as that peace rather than your mind.
Good luck.
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