im 200 lbs.. and yes know im fat.. 5'4 .. ive b ive been losin bulk.. so i just want to know if losin 25-30 lbs in 3 1/2 monthes alot of consignment to lose in this time. or just rite,, or what?

What's the best iron supplement?

---

Answers:    specifically a pretty good healthy objective to have and it is certainly attainable. However, If you start your regime and do not get exactly those results, don't loose hope or abandon your plan. Some inhabitants only loose a pound a week or just break even some weeks.

Is this incredible?

---

It is not too much. It is roughly 2lbs per week which is just about right. too natural i loose 100pounds a day when i try

Resolved Questions...

Im 18 and i weigh in the order of 107lbs i want to gain approaching 10lbs?

Did i do okay today? (diet/exercise) pleasee comfort, (: graceful 10 points! (:?

How masses calories be contained by this bowl of chili? smooth flowing 10 points!! helpp?

What is the big turn on beside firemen, alot of them look plump?

What is wrong next to my treadmill?