1. What are the two important parts of physical fitness program?
A.Skill-related and health-related
B.Physical-related and mental-related
C.Heart-related and skeletal-related
D.Cardio-related and strength-related

2. If your training program is focused on improving how ably your heart and lungs work together to supply oxygen your body during exercise, what health related factor are you targeting?
A.Coordination
B.Cardiovascular success
C.Muscular strength
D.Agility

3. Body composition is best defined as:
A.How much you weigh compared to your height
B.How much of your body consists of fat compared to lean muscle and bone
C.How much you weigh surrounded by pounds compared to your goal weight
D.How much persistence and balance your body is capable of

4. A ____________ resting heart rate indicates a strong, large level of cardiovascular health.
A.High
B.Low
C.180 bpm
D.150 bpm

Whats worse individual anorexic or human being bulimic?

---

Answers:    This is what I know for some of them:
1. D
2. B
3. B

Hope these aid!

Resolved Questions...

How much does a full milk crate weigh?

What would you vote is the common substance for someone who is 5 foot 1 inch?

Detox beside fruit & veggies?

How can I lose solidity?

Help on exercises and abbs?