Good Diet?
1/2 cup low calorie cereal
100 calorie popcorn
1 tiny cookie
It rained today so I didn't run swimming or took a walk, but I worked out is thw workout room, I didn't eat any fruit or veggies, I be out.
Answers: yes this is good but you need to turn out and buy stuff you don't have even if you have to borrow money from friends
Physical appearance support...?
this is dismal
do you know that when you don't consume enough calories your body starts to eat itself deeply. it takes the proteins and other nutrients out of your muscle tissue to use as energy, which cause your muscle tissue to decompose, and you'll look flabby and feel questionable. your heart is made of muscle. it takes nutrients, calories to keep your brain functioning properly. it take calories to keep your metabolism high plenty to feel energetic. diets don't work. you call for to consume 1700 calories a day of healthy foods that are rich contained by nutrients. I don't know what time it is that you're asking this question, but if its later than an hour after lunch time, you're WAY short of ample calories.
Starving yourself is called a BAD diet.
Read some books on healthy dieting. It does not be a sign of starvation.
That is the worst diet i have seen contained by my life. Go do some research about apt nutrition. you seem to think that the smaller amount you eat the health it is but explicitly rubbish. No, thats bad. when on a diet you should eat a suspended healthy meal not cookies and popcorn. things close to salads and lots of protein are best!
Six pack contained by 3 months?
no!! thats like 300 calories then u burned them sour
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