I know I should probably work out, and I am getting a membership to my local YMCA so I have the equipment at my disposal. But I never care much for working out and really dont know how. I dont want to gain a lot of weight, but I would similar to it if my hip and rib bones didnt pertrude so much. what muscles should I work and what exercises should I do? also how should I eat, aside from getting 3 meals a afternoon, what should I concentrate on eating?

Is this ample to munch through on a diet?

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Answers:    Alot of Carbs! Eat bigger meals 5 times a time.

How do I come and go my workout to exercise different muscle groups and avoid hitting equal muscles?

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Well i heard smoothies or shakes or something like that be good for getting calories. But make sure you ddon't gain to much substance, skinny is the new fasion in guys, basically go to hot topic and buy some ultra thight panths and and a crimson shirt with skulls on it, dye your quill black and get a tatoo, and all the cute goth and hanger-on girls will love you! :D

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