What is a good natural cure for indigestion?




Answers:    Stay away from foods that fuel the flames of heartburn and indigestion. According to research or other evidence, the following self-care steps may be helpful:

http://www.solgar.co.uk/healthnotes/heal...

I do hope it helps?

Take care ...

Sarah Woolley.
Your body needs more acid to digest the food in the stomach. Have a salad with oil and vinegar. Your indigestion will be gone. Taking antacids, baking soda and the like only coats the stomach and prevents acid formation. The food can not be digested without the proper stomach acid. If you stop this acid, there will not be digestion. As a result, you will not get any nutrients absorbed in the small intestine. This action can cause other problems with the digestive system. Start with Tums, eat 2. Get the "Smoothies" they are almost like eating candy. Don't overdo them, use according to the directions on the bottle. They are a very good source of calcium..
One teaspoon baking soda in a glass of water at room temperature. Oil of peppermint.
TUMS - high in calcium to

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