What are the Short term effects and long term effects of exercise on the respiratory system?
Answers: The short term effect is while the work out is being done
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It can be in deficit of air needed and the respiration rate increases to compensate
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The long term effect hours and days after the work out is done
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Increase of air sacks in the lungs
Clearing out any mucus that may be in any of them
Increase the capacity of the lungs
Increase the strength of the diaphragm muscle
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In other words you come out ahead no matter what the body shows on the outside
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