I will often wake up contained by the middle of the night so cold i am shivering. I am still under my blankets and i hang on to my house fairly warm (around 67). My girlfriend have noticed it too, but she wakes up from me mortal cold long before i do. I normally in recent times get up and take a hot shower for in the order of 20 minutes and go back to bed.

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Answers:    It is regular, when some people are sleeping, they are super relaxed heart rate goes down which contained by effect lowers the your body temperature .. I'm exactly the opposite, I'm ablaze when I sleep...

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yes its normal . "cause ur body have no activity . But yr brain is even more active than u are awake but its not work that wishes or generates thermal energy that much ! Yes, it is mundane.

Suggest wearing winter socks to keep you warm at darkness. Also have several layers of winter blankets beside you to put on when you rouse up feeling cold.

You can remove these as needed.

There are lightweight, warm blankets for mart in the market.

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