last thurs was blow drying my fleece 'upside down' and whilst bending something in my lower back clicked or cracked and since afterwards when i sit down for any length of time it's like my back become frozen in that position and i have a authentic hard time trying to straighten up properly, it takes ages to be capable of stand totally straight again.
Any ideas as to what i might have done and what can i do to right it?
Thanx..

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Answers:    You might hold pulled a muscle Try putting a heat pad on your put money on it will help to relax you..

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Give a call to a chiropractor. They may know how to help.

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