is it okay to take Sodium Ascorbate (alkaline form of Vitamin C) in the morning, afterwards at night I'll take Ascorbic Acid(acid form of Vitamin C)?


you see, it's alkaline (basic) and sour... does it have effects? or it's okay to take that?

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Answers:    No problem anything although it would be better to avoid the acid form as that would increase your acidity level.

Probably the best form of vitamin C to take is calcium ascorbate as it is alkaline and you are not getting any extra sodium from sodium ascorbate. 1,000 mg of calcium ascorbate contains roughly 900 mg of ascorbic acid and 100 mg of calcium.

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