Health Question
Does Stress head to depression ?
I think I going through depression, I'm planning a wedding ceremony that is within 3 days. I have be depressed for a bout 5 weeks now. every time I hear a bad communication, which I have be hearing every afternoon and my life is not going the channel I want it to be. so What is the solution? please help and is it gonna be alright after adjectives that stress or it is gonna affect me?
Answers:
Stress leads to depression.
Just, run a deep breath, agree to it out sloooww. You have jitters and stomach knot from your upcoming wedding, and every soon-to-be bride feel that every detail has to be unflawed. When a plan changes, and something does not budge the way you expected, that a short time ago gets you more worked up. Don't tolerate that happen!! You own control of your emotions.
Let your Maid of Honor and Mother of the Bride fiddle with the details; you take strictness of what you can handle and that's it. Trust me, your marriage ceremony day will not be remembered by what plate set be used and where the flowers be placed. Also, talk to your groom. Take an afternoon (if in attendance is some time) for just the two of you to NOT chew over of this wedding at adjectives. Just be with respectively other, and take a wander or go to the movies. He is to be your husband, he requests to help if you're sense bad. :)
Congratulations! Perk up, kiddo.
It can increase fate of depression. Call a friend and talk to them in the order of your mood
stress can lead to depression. Or conceivably you question the wedding ceremony. But, one great wedding darkness will make the world bright again. Have a great one!
Sometimes man overwhelmed with things to do and stress can inflict depression. Sometimes it helps me to brand name a list of everything that requirements to be done. Then it doesn't seem similar to so much. I remember that planning a wedding be very stressful. Just remember why you are doing it and hopefully the honeymoon is a suitable stress reliever.
Absolutley stress can lead into depression. You a moment ago have to save your head up (easier said than done) and work concrete to fix whatever it is bothering you and once you find everything straightened around you will feel a million times better and a huge counterweight will be lifted sour your shoulders.
in enthusiasm there is perfect stress and bad stress. Stress can head o depression but you can't let it pilfer over. You may be recieving some anxiety because things are not coming out the way you planned, but the big picture is is that you are making a modify in your enthusiasm that may be adding pressure to you.(i might be wrong), Just steal a deep breath and have a feeling your way through, try to hold on to the negative thoughts out of your mind and dream up about the aim you are trying to accomplish. I'm sure its all for the better. Congragulations! your getting maried, to some it's one of the most appealing days in their natural life, it can also be in yours. Have fun next to it, it'll all work out within the end, that's the start of your exotic beginning. once again conrats to you and your latest future.
No. Depression is cause by a chemical imbalance. This is not cause by stress.
It is possible. Adverse life events are risk factor for depression.
In the management of depression, lessons (to learn more roughly speaking depression) is very crucial. Visit following site to read more about depression.
http://www.thegoodfriday.co.uk/depression.htm
Ways not to achieve spray line?
Answers:
I had this problem flying from the UK to New Zealand...24hour flight! Change you clock straight away so you are on the time of the place where on earth you land. Drink heaps of hose (and avoid alcohol) on the flight.
At your destination try to stay awake until its bed time (force yourself) you can run on fumes for a while..maybe progress to be slightly earlier and attain a good night sleep.
never get a spout
Turn your watch to the trial time and force yourself to stay awake etc. Mind over matter is the best means of access!
sleep on the plane and dont wear a watch until u topography.
Take a sleeping pill.
Force your self to drink plenty of water.
As soon as you step on the plane pretend you are surrounded by your new time zone, so say-so if it was 09.00 here, but 03.00 where on earth you're going to, go to sleep! If you can't sleep close your eyes and rest. Flying is stressful for your body so you might surprise your self and zzzz.
Avoid alcohol on flight as flying it's self is dehydrating - troop that with alcohol and you'll own one mother of a hangover.
Take a time-release high strength B vitamin supplement during wake (daytime) hours. It will help your metabolism adjust within half the time.
Drink a sleep-promoting herbal tea or bear Valerian extract on your first night at your destination to comfort ensure a sound darkness.
Have fun!
My friend swears by getting an afternoon/evening flight arriving at your destination at night. Sleep as usual and by morning you should be ok. She travels frequently and doesn't obtain jet wad. Some say she's missing out on the first year of her holiday, but she says that if you're shot lagged how much do you delight in that day anyway? Make up your mind!
Hormone inconsistency?
I have extreme PMS symptoms two weeks earlier my period starts. I take back ache so bad that I sometimes can't stride, cramps where i can't breathe, i retain 7 pounds of dampen every month. I've gone to a doctor about adjectives of this and he told me that its only a hormone lack of correspondence and gave me a progesterone prescription, i use it and it help only beside the cramps. I still gain 7lbs of water and enjoy sever back ache. any suggestions? or any thoughts on the cause?Answers:
Is it lately straight progesterone that he is giving you? If so, try asking him to try birth control. You may find more relief from it. Cut hindmost on your salt, soda's and sugar when you receive the first sign that your getting ready to PMS as economically as trying Midol.
You need a dieuretic... To expel the wet... Midol and Pamprin have them.. clutch it about 1 week prior to your cycle and see if that help.
is an oncologist a doctor to be exact other on bid?
Answers:
You are correct. Conversely, an offcologist is a doctor that is never on bid. You are very intuitive.
An oncologist is a specialist contained by the treatment of neoplasms.
It's a CANCER doctor, moron!!
No, but funny anyhow.
An oncologist is a doctor that specializes in the treatment of patients next to various forms of Cancer.
A oncologist deal with cancer
Um, how old are you? An oncologist is a doctor that specillizes within cancer treatments, and no they are no always on call upon. You are a moron if you really thought is was a doctor other on call. Idiot
Most oncologist practice surrounded by groups so that only one is on-call past its sell-by date hours. There are emergencies for which they can expect to be call -- complications of chemotherapy; other emergencies of patients contained by their care; and, occasionally, cancer that presents emergently.
no honey thats the nickname girl
an oncologist is a person who is a cancer specialist
Does products similar to "Yoko" elevation increaser really abet contained by increasing loftiness?
Answers:
you sound remarkably gullable... SMILE))) the answer is NO
i don't know but i think you should only just be happy the road you are god made you that way so why can't ya be elated the way you are
no my friend because, once your epiphesial plate (in your long bones) ossify, after there's no way you would grow taller.. :)
I own scoliosis, exercises to give a hand?
I really am to scared to do surgery, but am liable to do exercises or any pilates routines please help!Answers:
Sweetheart the single thing that will abet is surgery I'm sorry to say.My daughter have it and had surgery when she be 14.Don't be afraid,it is worth it in the long run and they do hand over you pain meds for after surgery.My daughter never even finished taking them because she be pain free past they ran out.Good luck.
yup! posterior muscle strengthening exercises
For some reason, parents of patients ho own surgery become an adament advocate for surgery that they recommend surgery for everyone. I really don't know what that is to say about. Yes, contained by severe cases, surgery may be the only chance. But if one can do without it, it should be avoided as much as one can. There are long possession and short term issues which aren't comparatively cake walk...
So when someone say surgery is the only picking, it really bugs me.
There are ample evidences now that muscles do play a role, however partial, and training it properly does promote curvatures in mild to moderate curves. I don't dream up study has be done with severe curves...
However, I wouldn't lately tell you how to do it here surrounded by fear that if you do it wrong, it may adversely effect you. Pilates is apt all around exercise and it may preserve spine strong and flexible..but I don't think it'll develop the condition.
I think best course to correct would be Spinecor brace. It's flexible and you can think of it as 20 hours of spinal rehab every daytime...so as far as rehab goes, it's tremendously aggressive..but as far as brace is concerned, it's very assured to wear and less impinge on your life..check it out at http://www.myscoliosis.lattice
Which Vowel Sound Comes Out When You Belch?
Answers:
I tried forcing belch's so I could give you an contained by depth, scientific answer next to evidence to back up my theories and findings. Unfortunately I vomited !
OOOOOOOOOOOOOOOooooooooo!
U as within bUnt
Depends on why your belching. If it's pop, it's probably an O sound. Trying to stifle it, conceivably an E. Who knows?!
the vowel nouns "A"
Long O
lol, it's more like a consonant followed by a vowel and next another consonant. RAW~is the sound lol, don't know why, and it isn't outstandingly common, because you know ladies must belch smoothly lmao!
very strange sound out
A "short o" sound. Not short within duration, but the sound of a short O, close to in sock or octopus.
The vowel nouns "O" comes out because of the position of the tongue and shape of the mouth when you belch.
Why a vowel sound? Are you not disciplined or gifted enough to belch the entire alphabet similar to the rest of us? Try Diet Dr. Pepper for better and more enunciated burping action. It's other worked fabulously well for me.
RRRRRRRRRRRRRR
sorry, I be all out of vowels.
can I buy one, Pat?
Now, "Y" would you even SOMETIMES ask such a press?
What is the white bubbles after applying hydrogen peroxide to a cut ?
?????Answers:
The reason why it foams is because blood and cell contain an enzyme called catalase. Since a cut or scratch contains both blood and damaged cell, there is lots of catalase floating around.
When the catalase comes surrounded by contact with hydrogen peroxide, it turns the hydrogen peroxide (H2O2) into hose (H2O) and oxygen gas (O2).
2H2O2 --> 2H2O + O2
Catalase does this extremely efficiently -- up to 200,000 reaction per second. The bubbles you see in the foam are pure oxygen bubbles one created by the catalase. Try putting a little hydrogen peroxide on a cut potato and it will do duplicate thing for alike reason -- catalase within the damaged potato cell reacts beside the hydrogen peroxide.
Hydrogen peroxide does not foam in the bottle or on your skin because at hand is no catalase to help the hostile response to occur. Hydrogen peroxide is stable at room warmth.
What are some things you do in the past going to sleep?
I get my university clothes ready set my alarm clock. I also verbs up my room a little bit because I cant stand to sleep within a messy room.Answers:
I read a little bit to nose-dive asleep easier. Sorry that the first person to comment be a creep.
Have a good time!
I touch myself.
i like to listen to music. not loud stuff but soothing stuff. if you like the thought try israel kamakawiwo'ole. great hawai'ian music.
brush my teeth, pray, ..
Neurologist?
Does anyone know of any good neurologists within Kolkata?
Answers:
Apollo Gleneagles Hospital, Kolkata
#58, Canal Circlular Road
Kolkata
Phone: + 91 033-23203040 / 2122 / 2003 / 2004 / 2006
Fax: + 91 033-23205218 / 23201731
Email: apollo_gleneagles@hotmail.com
The Apollo Clinic, Near Kala Mandir
Address: 39, Shakespeare Sarani Near Kala Mandir
City: Kolkata
State: West Bengal
Zipcode: 700 017
Country: India
Phone: (033) 2283 7407
Fax:
e-mail Address: apolloclinic@apollohospitals.c.
Apollo Clinics
The Apollo Clinic, Salt Lake
Address: City Centre, Office Tower Sector 1 Salt Lake
City: Kolkatta
State: West bengal
Zipcode: 700064
Country: India
Phone: 033 2692631-33
Fax:
e-mail Address: apolloclinic@apollohospitals.c.
yea on redberry st. theres one her name is mrs.thakar
Does anyone else hold trouble sleeping when working the hours of darkness shift?
I am having a easier said than done time adjusting to working the hours of darkness shift. When do you sleep? When you get home, or back work?Answers:
It depends how long you will be on night shift and whether you want to adjust completely or not. It also depends whether others live next to you and/or whether you need/want to continue to do anything during the daytime when you are off.
If you are trying to adjust completely, I find it help to start a few days before starting hours of darkness shift just staying up for a time later respectively night. This will obtain you a little tired out. Then, the daytime before hours of darkness shift stay up all darkness, or as close enough to adjectives night as you can. Go to sleep at 7 or 8 am. Sleep as long as possible. You may still rouse up at noon or 2 pm. That's OK, obtain up in that covering and work your night shift. You will be tired this first dark at some point. When you get home, sleep. Keep doing this. When you are stale, stay up at night and sleep during the year.
If you are not trying to adjust completely, do the above but sleep the nights you are contained by addition to sleeping during the sunshine.
Note: I work 12-hour shifts. The above may vary for you.
I sleep as soon as I receive home. It's cooler quieter and maybe dark if you get home hasty enough.
I sometimes might run a mile or two if I'm too wired but it's easier to sleep contained by the mornings.
cant say that I hold any trouble with it. During the time, just give somebody a lift some coughing med that will make you sleep. When your at work at darkness, just drink coffee heavily
In a previous enthusiasm, I did both.
some time I do but my body is starting to get use to it. I work Monday - Thursday 10:30 to 6:00 And i can't plunge a sleep right away so I Run & work out in the moring when I win home Then take my sister to academy and I don't sleep until 8:00 am. if i can not fall a sleep i read a book and that puts me to sleep. do something that you know will put you to sleep. I am on payment where I live so I go and get home quick & my sister academy is not that far so we walk. I sleep in the past & after work in the light of day small naps within the day 25 min.
I used to work surrounded by graveyard shifts (7pm to 7am). It is normal that you cannot sleep in good health if you are just starting to work darkness shift. Here are some tips:
- melatonin (a must) : I took 1-2mg. I have colleagues that help yourself to up to 6 mg. The average is about 3mg. This is non chemical addition. Another point is melatonin need no doctor's prescription. You can read more from this site
http://en.wikipedia.org/wiki/melatonin..
I enjoy even read from books on melatonin that it is an anti-aging pill. Not bad. You sleep and stop growing mature.
- On the air con so that the afternoon boil will not affect your sleep.
- Make sure the room is dark by covering the window with gelatinous curtains (it will be easy if your room is nouns con.)
- Try not to wake up for lunch. The sunlight will sort you more awake. Take a heavy breakfast.
- use lavender aromatherapy. Lavender smell relief me to sleep after a night shift.
Some ornament tips I used
- The most important rule is not to force yourself to sleep.
- Get a boring book next to a topic you want to learn. Read until you are in place to sleep. Listen to classic music as you read.
- No activity formerly you sleep. Avoid watching movies, reading ghost stories, pillow fight, exercising.
- Keep the clock as far away as possible. The ticking make you even more afraid and awake.
If you entail any help, freshly drop me a message. I know how terrible it is to work darkness without satisfactory sleep. If you want, I have some other tips to sustain you switch back to afternoon routine during your off days.
I own the opposite problem. There is simply no way I can work sunshine shift and function properly.
I get home at 7am, and sleep from around 9-10am to about 5-6pm. I budge back contained by at 7pm.
Some people merely aren't night general public, and will never adjust. Darken your room, put on a little white pandemonium, or wear earplugs. If you can't adjust, just try to hold out until there's an opportunity for shift shift.
GET OUT OF SWIM CLASS! Ahh!!?
I want to get out of our 10 week swimming course. My friend is getting out next to a doctors note and I asked her how she get out with out any allergies or anything to the chlorine. How can I achieve a doctors note out of swim?Answers:
I wanna obtain out of gym class but i cant because i need the credits. so do freshly like me and suck it up.
ear infections, skin infections, herpies , STD's ...filch ur pic
basically it can be any chronic sickness that is not terminal and is contained by your medical profile. Allergy to chlorine seems to be the biggest one but my friend get out because of his egzema.
Tell them whenever you get surrounded by the water you can't argue the urge to pee in the pool..lol
The chlorine is too biting for your delicate skin.