Health Question
TEN POINTS!! to whosever's stradegy works!?
i m sick and i want to feel better by this saturday(09/09/06) and i my sicknesss started next to a really bad soar throat within the morning. then igot a runny muzzle in the afternoon. immediately its friday plz dont tell me to achieve medicine at a store bcuz my mom want jump tothe store for me to buy medicine for this cold she will in recent times tell me to hold advil, ne ideas on things i could use that i would hold at my house?
Answers:
sleeping helps me alot next to adequate medicine n chicken soup!
try chicken soup love
Garlic would help if it's a cold/flu.
Why can't you jump to the store? Anyways.drink tea with lemon or honey within it if you have any. Also try using mouth clean couple times a day. Good luck
mix boric powder n flour wid ur own pee n drink it..adjectives kindsa sickness will run away
The only article you can do is get some cough drops that numb the throbbing and wait it out. It is probably a sinuous infection but it could be strep throat, which is awfully bad if not here untreated. If it doesn't seem to get hold of better by Monday i would see a doctor. Also use an air purifier within your room if you have one simply increase it is allergies.
chicken noodle soup, gargle salt sea, plenty of rest, stay well hydrated, create sure you eat, stir around every once surrounded by a while so you dont get stiff, when your surrounded by the shower.. turn it on hot (dont burn yourself) and inhale the steam through your nose.
Cold fx works capably honest. But you have to take started now.
http://www.northamhealth.com/Cold-FX-Testimonials.htm
PIPING HOT THAI SOUP
8 oz. diced chicken 1 lb. shrimp
6 scallions, finely chopped
1/3 c. chopped cilantro
Juice from 1 lime
Prepare the above ingredients and set aside:
1 lemon or lime, cut surrounded by half 4 lime leaves (or 1 lemon rind)
2 stalks lemon grass, respectively cut into 4 pieces
2 slices galanga
1 can straw mushrooms
2 cloves garlic, crushed
2 fresh red chili, finely chopped
3 tsp. chili powder
Salt and pepper to taste
Combine the above ingredients and bring to a boil. Let simmer for a few minutes and put in the first ingredients. Bring to a boil again. Let boil for a few minutes and serve immediately
This soup will clear your organizer..get economically soon.
It could be tonsillitis, therefore you would requirement antibiotics. If not try gargling beside salt hose down and up your vitamin C
i doubt u'll feel 100% by tomorrow because more than potential uve got toncilitus but try taking starchy painkilers and get some listerine we ring up it here don't know wat its called where on earth u are u know the stuff the cleans ur mouth out that will help numb the subsidise of ur throat and also kill germs, umm lemon tea works find a big pot or bucket of boiling hot water and put eculiptus grease into it put a towl covering ur head and breath contained by the fumes that also helps umm yeh thats adjectives i can think of
Take vitamin C or paracetamol if you enjoy it in the house, drink plenty of thaw liquids resembling tea or soup and relax, stay in bed, bestow your body a chance to get better.
If things don't work out it's time to see the doctor or take some cold prescription from the drug store (they know what to give you so in recent times tell them the problem).
Afternoon BOOST!?
i tend to feel drowsy when I'm doing homework surrounded by the afternoon...anything to give me a boost? no caffeine or sweet things please...on top form options?Answers:
Sounds similar to you might need rather more sleep at night.. but to answer your interview, I usually have a snack or some tea. Make yourself a small, simple sandwich (peanut butter and jelly is a apposite choice), or have some fresh fruit. Green and black teas usually provide me a good boost, but they do own some caffeine. You can get decaf tea, though. Basically, you want to munch through something nutritious to give yourself some liveliness, but not too much.
The next form trend might come out of nursery school instead of the gym: A study of nearly 24,000 citizens found that those who regularly took midday naps be nearly 40% less expected to die from heart disease than non-nappers.
Researchers suggest that siestas might protect the heart by lowering levels of stress hormones.
Dimitrios Trichopoulos at Harvard School of Public Health surrounded by Boston, Massachusetts, US, and colleagues recruited nearly 24,000 volunteers between the ages of 20 and 86, in Greece, who have no history of heart disease, stroke or cancer. The researchers collected information about the participants’ napping customs and followed them for six years, on average.
After controlling for risk factors such as diet and physical stir, Trichopoulos’s team found that relatives who took at least three nap per week lasting 30 minutes or longer have a 37% reduced risk of death from heart disease than their non-napping counterparts.
Stress hormones
Those subjects who occasionally took short nap lasting smaller quantity than half an hour have a 12% lower risk than people who never nap.
“If the finding holds true, that’s an amazing discovery,” comments Rajiv Dhand, a researcher at the University of Missouri–Columbia in Missouri, US, who be not involved in the study. The results suggest that taking nap might be just as momentous to protecting the heart as other measures, he says, including intake right and taking cholesterol-lowering drugs.
The apparent protective effect of these siestas be more pronounced among working individuals than retirees. The researchers suggest that the naps might boost heart robustness by keeping levels of stress hormone contained by check.
They add that this potential stress-busting effect might be most pronounced surrounded by people burdened by thickset workloads. Previous studies have connected high level of stress hormones to increased inflammation in the body and dog-eared blood vessels.
Earlier work have also indicated that taking naps can modernize learning and productivity (see Snooze your channel to high testing scores and Power nap boost work performance).
Journal reference: Archives of Internal Medicine (vol 167, p 296)
I hold a really long nipple fuzz what should i do beside it?
Answers:
Well, I wouldn't snatch it out!
Trim it!
I'm thinking "locking".cool.
What do you munch through to cause your fingernails strong?
Someone told me jello. But i cant sit and eat jello adjectives the time. Is there anything else I can do? My nail are weak and bend and split and stuff, they hold been that road as long as i can remember.
Answers:
There are special jello pills on the market to engineer your fingernails grow. Sally Hansen also has strengthening polish that works capably. When I took prenatal vitamins, my nails be great/!
Try a nail hardner. thats help me.. also keep a fastener repair kit immediate in skin your nails split.
bananas
You call for calcium. Drink Milk; eat figs; put away spinach (with ecoli problems, avoid this for now).
I have hear that jelly is good, because it contains gelotine.
Pop within a calcium pill. Jello is too expensive.
Drink milk, you need calcium!
Jello is the best.simply mix it with hot hose down and drink it as a hot drink.delicious!
also soak your nail in reheat veg. oil 20 minute every other daytime.
use special nail poish
Gelatin is the answer -- and you can include it as an ingredient to other food, you don't have to drink jello.
Actually, you probably already eat for a time gelatin --it's the shiny slightly flexible covering for a lot of prescription medicine. You can also buy it as a baking ingredient.
Definitely jello is good. You can give more calcium to your diet. More milk, etc. Get your self a vitamin supplement like vitamin E. You can also use a pin treatment with vitamin E, gelatin, keratin, aloe vera. A righteous one to try is Nutra-nail or other similar ones.
weak nail need calcium. Some other things you can do is put pin hardeners. One that works really well for me is Nail Life found at Sally's Beauty Supply. I live contained by NC so I do not know if you have that store anywhere else. It works great!
drink milk and chomp through foods that has large in calcium, approaching sardine
gelatin and lots and lots of calcium
pre-natal vitamins have purely what your nails involve! they'll also make your mane grow in faster and thicker.
Calcium. Yogurt is honest.
I'm not sure about the foods.but I know that they enjoy vitamins made especially for strengthening your hair & nail.
Here's a link:
http://www.gnc.com/product/index.jsp?productId=2133887&cp&change_search=products&keywords=hair+and+nail&y=0&searchId=18630891382&x=0&parentPage=search
I reflect on they sell the GNC stuff at Rite Aid too.
No Y-ElLO is not neccesarly the answer. This assumption is base on the fact that Y-Ello and Gummi bear etc contain Gelatine, which is made at a rendering plant. (Dead animals, bones, hooves etc) If you know how Gelatine is made..you might never eat it again.
As for your cross-question: Anything that contains vitamin B. Especially products with a rich yeast content (Such as beer (yep!) constant breads (Sour dough) or small ammounts of yeast. Fresh yoghurt is good (must hold life germs cultures) Vitamin B supplement pills (There are vitamin supplements available at the supermarket specially formulated to Womens needs and include nutrients for spike and nails)
Another way to bring your hair and nail growing are female hormones (estrogene) as found surrounded by Baby Pills.But this is general information please do not experiment beside hormone treatments without the supervision of a doctor.
LOTS AND LOTS OF VITAMINS ESPECIALLY FRUITS AND VEGETABLES
I own anti-glare coating on my eyeglasses. Can it be removed?
The anti-glare coating on my eyeglasses is starting to come off jaggedly, I guess from rubbing too hard near the cleaning cloth. It is affecting the quality of my hallucination. Can I remove the coating without detrimental the lens? The lens is plastic, not glassAnswers:
Depends on how weak they are. Sometimes when you remove and anti reflective coating it "bleeds" into scratches. It's best to nick them to the optician to decide. It is possible, yes .but it might not be the best finding.
Is near any type of drink or vitamins that will oblige cleanse faster,or serve the process?
Cranberry juice,vinegar,fruits,pickle liquid.Can any of these help?Answers:
All of those that U timetabled help. AZO standard will and I in recent times found out wheat grass helps too. Keep Ur system hydrated while taking AZO it will verbs U out in 4 days.
apple cider vinegar.
est ce que personne ne pose de question en francais?
Answers:
there's links to foreign languages on the bottom. scroll down to see.
Vous ne verez pas ca, ici dans le secteur anglais.
tout d'abord je n'impose pas de choix a ma fille qui est assez grande pour choisir ce qu'elle veut
elle ne veut pas de chien a sa mémére qui ressemble a rien et surtout niveau garde laisse tomber
nous aimons les grosse masse
merci
on ne dirait pas!
Trying to recuperate from anorexia...?
Ok, I am 15 and for the past 2 years own been struggling near anorexia. I am 5 foot 5 and weigh 78 pounds now. I am really trying to procure healthy in a minute, gain weight, and catch back to regular but i need for a moment help... what is a upright weight for me once i am full-bodied again? how much weight is athletic to gain per week? how many calories should i be drinking per day to gain this mass? what is an example of a good breakfast, lunch, dinner, and snack for me? also if anyone have any good direction on how to handle acquirement these weight as anorexia is a mental ailment more than physical id also appreciate that. thankfulness!Answers:
Don't thnk so much. I recovered 12 years ago and I didn't think I only just started eatting what I missed the most during my time starving. Do not guzzle until your stomach bloats outward. If you eat too much it will do that because it is so small contained by there. I did that and I feel terrible and almost relapsed. Everyday try to get through one or two items more than the previuos day. I do not know what you should weigh, do you enjoy a doctor helping you with this? I deliberate it is great you want to do this the correct way, but don't give attention to about it so much or you will be obsess about it approaching you did with anorexia. Relax and slowly put in a different food or two. Eat small frequent meals. Throw the clamber away. Throw you food calorie journals away as all right. When you are 15, weight is a big issue , I know, but come up with of all you are missing. When you are anorexic you want not only food, but delight, having something contained by common beside friends and family...it isolates you and adjectives you think almost is you. Find something to do around people esp. ones who injoy eatting fitting and healthy. Did you know freight watchers is not only for cumbersome people, but those who need to chomp through healthy. I am not suggesting you go in, but read up on the internet about them and their accepted wisdom...they are sound, able-bodied eatting ideas. And remember anorexia is individual 5% food issues and 95% emotional issues...you obligation to talk to someone and numeral out what has be making you want to waste away. Once I figure mine out...healing go smoother. Best Wishes!!!
you should go to a rehab center. but if you cant you should weigh atleast 120 lbs would be the minimum. dont verbs about how much you gain per week. you involve to take contained by 2000 calories a day and you entail to eat various fruits and veggies and meat. they will help you gain shipment and feel suitable. work out some too to help gain muscle. but dont overdo the excercising. check some websites for give a hand. search "anorexic rehab" on google search out. good luck and God bless.
You should not weigh smaller amount than about 110 pounds, and 120 would be better. As for how lots calories you need to put away to gain the weight, to be exact very strong to guess, it depends on many things, including how much exercise you do and what your basal metabolism is resembling, suffice to say that you can pretty much get through whatever you want for the time person and not be at risk for being overweight. However, it's best to stay to a nourishing diet even if you're trying to gain weight, in that is no need to count calories, but try to stay away from too much cast-offs food (other than that, you should be fine).
As for the psychological aspect, I would strongly recommend that you continue seeing your psychiatrist, you are certainly correct to say that anorexia is a disease, and it won't merely go away, so receive all the give a hand you can.
Oh, Honey...
I don't think anyone on this forum is really qualified to impart you this kind of suggestion. Perhaps you should talk to your doctor, or the totally least, step see a dietitian.
Anorexia is a very serious condition and you might involve to be on a special diet, at least until your body get used to food again. In my humble opinion, I regard as only a professional can assist you with your question.
Best wishes on a full recovery...
T.
You could start out next to health shakes similar to SlimFast or Ensure and make sure to lift vitamins as well. I realize that starting to drink again is hard (been through it). I never counted calories or anything, but if it's far-reaching to you, you should probably take contained by anywhere from 1500-2000 daily for a few weeks, but formulate sure tehy're healthy calories and not early, fried fast foods as the majority. Carbs are your friend! Most of the calories should come from meat, chicken and fish. Breads and cereals are also a virtuous staple for a healthy diet when you're trying to gain solidity. As for a good mass for you, well, deeply wherever you have a feeling most comfortable. I, myself am also 5'5", and I keep my counterweight anywhere from 118-122. The doctor says I should be over 130, but I in recent times don't feel comfortable at that mass. I don't feel able-bodied or at my best if I'm over 125. It all depends on your body structure as economically. Good luck!
Omg! im 12 and im...?
OMG!! Im just 12 and i get my period already and im solitary like 5'0, I am process too short does any one know if i could possibley grow more? Im really concerened please help the rest of the folks in my relations r tallermy moms 5'3
dad 5-9
sis 5'6 shes 13
its not fair do u guys know if bad get taller or something and how and a few tips..
im so freaked out im approaching the shortest in my adjectives middle school.. its not neutral!!
help!! thanx
Answers:
i get my period when i be like 10 and a partly!!! i was almost 5'2 then and presently im 5ft6in and a half high-ceilinged and im 13 now so u might prob grow more if you sleep plenty and drink ur milk and eat wholesome.and excersise..so no worries!!
Tips
Eat and drink stuff with calcium, vitamin c and d...because calcium help build strong bones...but u goota get vitamin d too because it help absorb the calium.avoid eatin too frequent food containin carbohydrates (rice and unwanted items food) ...if u do, exccersise outside when its hot and you skin will produce more vitamin d which wiill help hold your attention calcium and help ur bones be strong. drink milk and ginger juice that have vitamin d aadded
Excersise because your growth hormones are stimulated when u do..20 minutes a day
win at least 8-9 hours of sleep evryday lead to growth hormone get stimulated after the first two hours of sleep...dont sleep too long and expect to grow more mete out that will just slow down ur metabolism.
do stretching excersises that help out strenthen your spine like yoga.also survey ur posture and sit up straight!!
try to calculate ur rank by usin a height calculator or shift to your doctor and have him pilfer and x-ray of your knees or wrist to see if you growth plates are still open and how heaps more inches u might still grow
unless you want to be a model or somethin, u shouldnt have to verbs about ur rise because most guys who are 6ft tall close to short gurls.dats why some of the fourteen and 15 year old boys contained by my class are short and i have a crush on the shorter guys than the taller ones...idk y ..but theyll def entrap up!
you don't stop growing until you're about 18-20 so don't nouns! you're only 12 so you can't realistically expect to be as towering as your mum or dad just even so.
Stop freaking out. Don't worry so much you are still really babyish and chances are you will grow taller.
Your body is just about to go through heaps changes and yes, you will verbs to grow.
if you get your term it doesn't mean that you will stop growing.girls stop growing when they're roughly speaking 18
well you can detached down because, you are only twelve. you get a long way to move about and if your family is elevated then you'll perceptibly get taller within a couple of years!i'm 12 too and i got my interval at 10 when i was 4'' 9''. and immediately i am 5'' 5''
You'll grow 2"-4" after you get your time. I was 5'2" when I get mine (I was 13) and very soon I'm 5'5". Being 5'2"-5'4" isn't too bad
Yeah, you conspicuously don't need to freak out. Unfortunately, I've be 5'1" since 6th grade, and I'm two years into college haha... Yeah, it's not do, but being short isn't that hideous. And CHANCES are that you will still grow some more since your family is taller than that... Everyone grows at their own step...
Your body will start to slow its growing (height) process shortly after you get your time.
Your parents are short. The chances of you human being tall are exceptionally slim.
There is nothing wrong next to being 5'0''.
Don't verbs about self the "shortest in your middle school". Your plane shouldn't matter to anyone. Be confident within who you are and it will reflect onto others. Middle conservatory is tough, and there are abundant nasty citizens who may make fun of you, but if it isn't your altitude, it will be something else. Take it from me, kids are cruel, but don't listen to them. There is NOTHING wrong with anyone 5'0'' I PROMISE YOU!
Bowel Movement (it's good for you)
How do you know you're alive?
Answers:
You know you're alive when you cry and when you laugh.
If u touch pain you're alive
when you're not lying within a hole with a ton of dirt surrounding you.
If you're still breathing, own feelings, emotion and pain.
If you arent burning surrounded by the hell that means you are living.Because when you die you will enter to hell contained by foreverlife.
What's the majority pulse for a childish personage?
My pulse was 40 this morning I have just finished intake...Is that low? Should I worry?
Answers:
It depends on your age exactly...that seem low but you did just rouse up.Do you take any medication that make you sleepy?
How physically fit are you? If you are physically fit this will bring your pulse down. Why are you checking your pulse within the morning anyway? Are you feeling flutters surrounded by your chest or some type of pain that made you check your pulse? If so, I would dance see the doctor!! Hope I've helped.because if you are 14 or beneath that is extremely low!!
yes its alittle low..I wouldnt verbs too much. If it bothers you that much go to your doctor
Why is it that everytime im out contained by the sunshine my eyes originate to wet?
Strange huh?!Answers:
Make sure you are wearing sun glasses when you are outside. It's scheduled because the sun is irritating your eyes.
yes it is strange=remember though ,you are going from a darker nouns to a brighter area
No certainly your probably suffering from Hay Fever.
hayfever.ask your chemist what you can take?
Possibly the sunshine warm up the air within your sinuses and makes this nouns expand. this can irritate the membranes and perhaps exact the watering. Might make you sneeze too.
you smoke to much weed
i bring back that too but waering sunglases helps really capably, i have hayfever so u may too, dunno tho. it affects ur sinusses and may engineer u sneese too if u look up at the sun or even sit near a porthole with sunshine coming thru.