Health Question
Is this sufficient for a 14 year out-of-date?
breakfast:*400mL calcium fortified soy milk
recess
*apple
*fruit strap
*packet of crisps
lunch
*sandwich near 2 slices of cheese and 2 slices of ham
snack
*a bowl of mashed (put into a mixer) carrot, pumpkin, chicken, cauliflower and brocolli, homemade
dinner
*bowl of fried rice next to beef, peas, carrot and egg
other
*2 large eyeglasses of milk
*centrum tablet
*shape biscuits
Answers:
break - fast*** just milk - the mind desires carbs for fuel -
nope - not enough - what's total calories? - remember - you are still growing - give to eat that superstructure - don;t cheat on the materials - romaine lettuce - greens - spinach missing
now u r making me look desperate.man, i miss my school days
Yeh, its fine! I don`t know if you cut out the bicuits and the chips and made them a sometimes food you are on the road for mortal healthy!
sounds biddable but try to have at lowest 6-11 servings of whole grain instead of white bread
ya i guess its enough if its get enough nutrients surrounded by it i guess its fine
Sounds really good. but more hose down
How long you can live next to no food or hose down?
Answers:
I think that most people's answers going on for the water man 3-5 days are about right, however, the food can alter widely. Fat produces more calories than muscle, but muscle is broken down much more predictably. Your body would prefer to break muscle down in times of desperate requirement because fat does provide so much more caloric effectiveness. This being said, an obese entity, or a very muscular peron could survive much longer than a impressively thin or thin person. There are other factor as well, such as pre-existing strength issues, such as kidney failure, because the breakdown of muscle tissue cause the release of ketonic acids, which potentiate the build up of toxins caused by kidney letdown. Most people don't really die of extreme hunger, because they die of things such as heart let-down, toxicity, or lung failure much sooner. I know this is long winded, but it be the best answer I could provide.
1 week with no hose down.i think a couple of months short food.
I'm Dying right Now
why dont you try it out yourself.
3 days with out any.
14 or so days without solely food.
water-3 days
food - a week or two i think.
2-3 days no hose down, 1 month no food
I dont know...why dont u try it and find out!! LOL! jp!
I believe that two days
you can't ( 4 long)
Weeks without food, 9-12 days short water, according to Dr. Kamler, contained by Surviving the Extremes.
This is an excellent book everyone should read.
if you went short both food and water you would die of dehydration long until that time you died from starvation. So
3 days without river
Week-ish or more without food.
Question on the subject of Lasik?
I just have lasik thursday afternoon. I went contained by for my follow up today and the doctor said i was doing better than expected and that i be seeing 20/20 in both eyes. My press is how long show i expect to have fluctuating trance? Its really clear at times but quite normally is blurry as well. Plus my eyes can be alittle sensitive at times? i know this is normal but how long does this finishing? I drive a truck for a living, im having a tricky time holding my eyes open for long period. Will this get easier soon so i can budge back to work monday? When i go in for my follow up i forgot to ask these question. There office is closed on the weekend so im hoping somebody have some advice for me. thank you.
Answers:
I have lasik a couple of years ago. The surgery was at darkness, it was really bleeding when I got home, and I tried to travel straight to sleep. In the morning I went within for a checkup, and was still a touch blurry- although i had those eye-cover things over my eyes.
As soon as those be removed, I could see clearly! Eyes still hurt a bit, but they got better slightly quickly. You should be fine by Monday, for sure. I'm guessing you're taking antibiotic eyedrops very soon, right? Keep taking those to avoid infection.
it depends on your eyes everyone's different, it could take a few months
It fluctuated for me for just about 12 days.
Then it became crystal clear.
I keep hold of my eyes wet beside
Sustane and Restasis
both given by my eye doc..
restasis x's 6 months
sustane as rewetting drops.
http://en.wikipedia.org/wiki/LASIK
Well, I hope it doesn't depend on the discount your received on the operation!
Good Luck!
I had a different form of lasik (lasek) where on earth the eyes form their own flap. I know it takes 6 months for the fluctuations to quit completely. Each fluctuation will seize less and smaller number. Three weeks was the recommended time sour for the procedure I had.
Dryness be the big problem. Restasis is pretty standard post surgery. Make sure you use your eye drops initially religiously and take adjectives the vitamins/supplements recommended.
I've never used Lasik but from what I've heard, your hallucination should become 20/20 normal (without the blurring or glare) inwardly a couple of days.
Hope this helps! (:
It took me in recent times a couple of days to get used to the mono-vision concept I received. I have no pain and no problem keeping my eyes unfold for any length of time. I had to rinse my eyes periodically, which I give attention to probably helped hold on to my eyes clear.
Of course, everyone is different. Give it time. I bet by Monday you'll be more on track.
in 1995 it be called laser surgery or rk. i have rk done. with rk you could progress in and hold the surgery done up to 5 times in one year till you get to the eye sight you needed. i went contained by once and my eye sight be: 20 over 25 right eye and 20 over 35 left eye. i be satified with that so i didn't own any more done. i'm not sure if lasik surgery is the same point. i had 8 pie slices done contained by both eyes. you could see the minute you walked out of the department. i had to wear cloudy sun glasses that covered both my eyes. i have to go home and sleep as copious hours as possible. my eyes felt similar to sand paper. i be given eye drops to soothe my eyes. if i remember right it took about three to four days where on earth they didn't feel approaching sand paper any more. this is one of the best things i ever did. it's be 11 years since i did this. my diabetes changed my eyesight just alittle. one eye read 20 over 30 now. the elder you are when a person have this done the better. my daughter-in-law had it done when she be in her 20s. she's wearing specs again, her eye sight go back. not to what it be, but enough to wear eyeglasses.
Hypotension?
I think I'm have hypotension ( low blood pressure and descreased heart rate) for about a week presently. yesterday I almost blacked out at work. Additionally I'm having closely of cough, stiff neck, headache etc that the doctor say are symptoms of this. He gave me some vitamins and asked me to rest. What should I do ( get through, excercise) etc to recover as hasty as possible?Answers:
Well, he could have given you sugar pills to craft you feel better mentally because i.e. all they are right for. As for vitamins...well, it never hurts to hold a few extras if you are physically active.
As for "hypertension"...not a soul "thinks" they have it...! You any have it or you don't. As you own been examined by a doctor already and he prescribed vitamins and rest next it is obvious you don't hold hypertension as those are not the prescribed medications for it.
I truly doubt a doctor to vote these are symtoms of hypertension as they certainly are not. These symptoms can be for several other problems, most really, and be caused by excessive masturbation as a minimal consideration or by a bursa on the brain as a more considerable and harmful condition.
Your "almost blacking out" may be no more than dizziness and this can be caused by simply an incorrect movement of the come first and neck or rising from a low position too smartly.
If indeed, you have really see a doctor then I suggest you see a different one
Meanwhile, it's biddable that you remain aware of changes in the region of yourself but there is no call for to worry or frenzy when realizing changeover. If change appears drastic and constant consequently yes, see a doctor for proper understanding.
Just follow your doctor's suggestion.Most of us here are just layman, and are not within any position to give you medical direction which is better.
You THINK you have hypotension? Well, didn't the doctor index your pressure and tell you the numbers? And the cough is not a symptom of hypotension. Anyway, you should drink abundantly of fluid (water is the best, not Coke or something cause it's a diuretic and it'll lower your pressure even more). Also when you surface really bad you can get through something salty. Salt brings pressure up but don't overdo it.
Go properly with your doctor's advocate...health is prosperous.here urgency has no room surrounded by one's health...apt luck.
Does anybody know i wasy i can stop cracking my knuckles constantly?
i need oblige trying to stop cracking my knuckles, my parents get totally annoyed!Answers:
Yeah i enjoy the habit too. Constantly, right when they are up for a fresh cracking later I do it, haha. It's all mind over thing, remember that they DON'T need cracked as mouth-watering as it is. Wear stiff gloves where you can't bend your knuckles plenty to crack for about a morning to get use to not man able to crack your knuckles. Or freshly cough or something when you crack your knuckles if your parents get annoyed.
Hope this help.
:-)
It is a nervous recoil. Think about it! When do you crack your knuckles?
When you are beside your parents? when you are stressed?. I crack my toes in bed. It's sort of a pacifier. You do it to re give notice tension.
ably, here's the thing, cracking knuckles is one of those conduct you don't think more or less. Most people do it. If you really want to stop everytime you do it reckon about it and stop. It's a tricky habit to break.
try wearing a stiff duet of gloves for a while until the urge of clicking or cracking your knuckles has gone consequently take the gloves stale but if it come s back put the stiff gloves put a bet on on
the gloves hold to be so the fingers are kept straight and not able to bend
I do like thing adjectives the time.every day, every time I can, every time I obtain nervous... it's discouraging for your knuckles.just linger until we get elder we are gonna regret it.
What is a obedient path to relax after a long afternoon at college?
and still have time to bring the dog for a totter, do my homework, and watch a couple of shows on tv
Answers:
Relax answer question on here! Most of all listen to the best music group on the obverse of the earth RASCAL FLATTS!
hold a bath or be in motion in a hot tub :)
Do some yoga that really relaxes you read some tips and articles on it on this site
food comforts me so i devour food when i get home
if ur really tired i suggest a short powernap
maybe an hour to max 2 hours so u own time left to do ur hw
or lug a shower to wake urself up.
but for relaxing i suggest sleeping for a bit
A dutiful idea would be to lie back down on the couch with a admirer blowing on you, without any jingle. This will let you relax and forget around your problems, momentarily, i do this alot, it helps me be aware of good and get hold of to my homework and other duties.
take a shower n spend some time on computer ..may be explore on web
Back in tha year, I used to smoke some weed and get large after school (and sometimes when I be supposed to be at school). But now that I'm a occupation person, I've substituted weed for alcohol (only on the weekends though)!
SMOKE A FAT DOOBIE!
- a darkened room
- a bed to flop on
- headphones
- Pink Floyd's Dark Side of the Moon
Um, I give attention to walking the dog and watching TV counts as relaxation. If you need more, cut out the TV and meditate or something.
Well honey.... first of adjectives there is a nice long refreshing shower, followed by a mould, some vodka-redbull.... and then you quality like tentative. :D
spend some time doing things you enjoy, whether it be watching tv, floppy out with friends, listen to music, art, reading, etc
Eat a good dinner and thieve a long hot shower
Getting SSDI to foot for eyeglass ?
I have group that some people can get hold of medicare to pay for eyeglasses, does anyone know how to do this because i own medicare and see the eye doctor thursday and i know there is someway to take SSDI to pay for goggles ??Answers:
Medicare only covers them surrounded by extreme circumstances. You have to attain a Doctor to write a report for medical necessity etc, but it will likely procure denied. It sucks I know. I have Medicare too.
If a party have clogged ears and ringing and feel sick to their stomach what could it be?
Answers:
Did you just capture over a cold? Usually congestion affects the ear ,nose and throat! The inequality of your equilibrium,the ringing in your ears and the sick opinion you have... Sound greatly like an ear infection.
the nausea or sick outlook in your stomach could be the result of your equilibrium human being off symmetry.Its very similar to individual on a boat.. Once you step off the boat,you still be aware of like your rocking and your stomach feel ill.
I wouldn't suggest trying to filch care of this from home.Ear infections can be terrifically serious.
a virus
see your doc
you dont sound in good health
really
Water in the ear? And, you match is off?
Equilibrium problem I contemplate is what you are talking in the region of.
ear infection or vertigo
It could be an inner ear infection. Very nasty. I have one several years ago and it was not pleasant. You should see a doctor.
HERPEEEEEES
or a food borne malady
find out what you ate and how it was prepared
EEEEEEEEEEEEEEE-COOOOOOOOOLIII...
Can toothpaste cure anything?
Does toothpaste help bee stings, spider bites, bug bites, etc.?
Answers:
I other heard it dried out acne
I own heard that it help acne, if you put it on pimples at night they run away. Never tried this myself but I have hear of it :-)
it can prevent gingivitis ( gum disease )
Plaque and gum disease. Not much else. Although it cleans grout rather capably.
some do some dont
yes, i have used within on bug bites before, it brings the swellign and itching down. Also a short time baking sodaand water help.
The paste genus does , not the Gel.
Toothpaste cures yellow, gunky teeth and desperate breath. Also some cure gingivitis and prevent cavities. Isn't that satisfactory?
it just soothes the skin, and does not cure anything at adjectives
Toothpaste can help dry out a pimple, but not completely. If you use it, I hear only use the cement not the gel. I tried it on a mosquito bite and it didn't help.
Many of the toothpastes are made next to aluminum which is toxic to the body.
many of the elderly style have bicarbonate of soda, and heaps old remedies use that.
It is makeshift so it will neutrilize any acid bites.
Besides the gum disesase and gingivitis, toothpaste can certainly calm down a burn. It works really okay, but I suggest using the regular kinds (not the ones near the extra stuff) Hope this helps!
I've hear if toothpaste is applied to skin it tends to dry it out, probably that why some people use it on pimples. The minty ingredient could perform as a light anaesthetic or a stop itch cure. I use tiger work cream on mosquito bites to stop the itch. If I were bitten by a spider though I reflect it would be last point I reach for.
Do you believe that the audible range impair own more advantages today than surrounded by yesteryear?
Answers:
Yes, closed captioning and the quality of audible range products available just to entitle two.
Yes I do sexy.
I be aware of intense anxiety adjectives the time...?
I didn't used to feel this mode. I have other been mode a nervous personage and socially phobic but never felt anxiety to this level... the difference now is that I enjoy actually responsibility- I enjoy a job where on earth I have to work next to people surrounded by less than just what the doctor ordered conditions everyday and I have a much tougher, heavier workload surrounded by college than I did in giant school- what should I do? there really isn't a route to reduce the amount of stress contained by my life right now- I own to get through college and I enjoy to pay for it but I hold burning pain within my chest constantly and I always have a feeling on edge... so what should I do? Do you expect I should go take myself medicated; or what? I try to relax anyway I can; believe me, but nothing seem to be working.Answers:
Having anxiety is rough - especially when others around you don't have it and don't twig it. I am 27 years old and I used to juggle a amazingly busy life - stirring in volunteer work, full time work, academy, boyfriend, active social energy, etc. I cut out all of my extra curricular deeds except for my full time job and darkness classes - one every 8 weeks - and kept the boyfriend too. Surprisingly, it didn't help the physical symptoms I be having. My anxiety didn't dance away with my "de-stressing/ simplifying my life" and turned into actual madness attacks. People have other told me to relax as I burn the candle at both ends. I have other tried to relax but to no avail. I still try to relax and can't - I am trying different behavioral exercises now that I am desperate. Most of the things I could accord with within my early twenties very soon cause a LOT of physical anxiety. My proposal to you - look online at GAD - general anxiety disorder. Take the anxiety quiz. I found out that other somewhat clean feelings I be having be part of the anxiety disorder, not stormy. That made me feel better knowing I wasn't crazy. There are also other more specific anxiety related disorders - such as frenzy disorder. You will find that there are so lots people approaching us dealing with impossible to tell apart physical symptoms - you may be asking before it become a bigger problem. Some people who merely have the physical problems rely on Xanax (like me). Others who find they are experiencing depression, phobias or other problems will move about with a different open-handed of medicine approaching welbutrin, lexipro, etc. There are also different vitamins that will make you grain better too. Please look into having vitamin supplements (magnesium, etc) within your diet.
Quoted from the below article-
Dr. Archibald Hart, Christian psychologist and expert on stress and anxiety, says contained by his book, The Anxiety Cure, that "many assiduous, driven people (like you and me) don't realize only just how close [we] walk to the precipice of anxiety until in the future, out of the blue, a panic attack strikes. … We don't realize how close we are to the outskirts of anxiety until we lose our footing and tumble … into the dark abyss of frenzy."
He makes a intensely good point roughly most Americans. He also goes onto read out that anxiety and panic is your body's method of telling you to relax when you aren't listen and your brain is pushing you to succeed and do more.
"Let me get through this week at work and arts school and then I'll agenda some "me" time." If you say this profusely (like me), I believe these physical symptoms will get worse if you don't listen to them. I suggest that you start study how to handle the anxiety in a minute. Lowering your workload won't help as much as you might feel it will. You have to renovate how you handle your anxiety. I thought smaller quantity responsibility would make it better, but I decision now I have realized that it be me who had to changeover, not my schedule.
Here is an article that help me immensely! I know it's at Christianitytoday.com, but any person of any belief or even no faith can appreciate the woman's story and learn from it.
http://www.christianitytoday.com/tcw/200...
I'm not a 40 year prehistoric woman with kids, but I go through the exact same feelings and reaction and I learned from her story. She consultation about medication, trying to relax, discussion with her doctor and coming to the right conclusions. I hope it help you as much as it helped me.
One more point - Behavioral therapy can really prepare you to relax. If you are anything like me, soaking within a bubble bath resembling a Calgon commercial does nothing. My mind is still within the game. Learn to truly relax and you can halt this problem earlier it gets worse. Good luck and God bless!
I have sufferd from anxiety for many years and go to many doctors for treatment and the medication made it worse for me. I found myself addicted to xanax and other antideprssents they have put me on. I have sence stopped taking the med (withdrawl be horrible but made it ). I still have my moments but am much better what I do is when I consistency that tingle in my chops , and the numb finger tips , and the elephant sitting on my chest I just stop what I am doing and nick deep breaths and repeat to myself that I am going to be ok . sounds silly but breathing is the switch , find what relaxes you and that will work but you have to devise positive about it or it won't work .. sounds silly but for me it's better than medicating myself. hope this help you :)
Talk to a good Dr. unsurprisingly, schedule a phsychiatric evaluation; medication solitary covers up your symptoms - I needed to re-learn how to think to gross any real progress. That is where on earth therapy comes surrounded by handy. Group therapy especially help me to put my life into perspective and qualified me how to think myself very well. You are what you believe you are. You control your mind; it does not control you.
Talking about this is the first step to getting in good health. Drinking and drugging to relax just make it all worse once you receive sober.....
What do you know give or take a few clay?
General Uses of Healing Clays
Internal uses of Healing Clays
Bentonite Used Orally
Using an uncontamined green healing clay interally can be advantageous for nonspecific health. Traditionally, solely small amounts of hydrated clay are required to achieve the following benefits:
Detoxification of the digestive system (the sorptive motion of clay pulls contaminants from the body)
Bacterial, organic and non-organic toxicity
Elimination of internal bedbugs ( digestive tracts )
Immune System Support ( clay used internally stimulates the body's elimination system and supports organ function )
Fixes free oxygen surrounded by the blood stream ( occurs once the liver have been restored to full function )
Increases T-cell count
Fights free radical
Mercury poisoning!
Trace mineral supplement
Liver Detoxification
Stomach Aches and bacterial food poisoning
Alkalizing agent in the body
Answers:
Thanks closely for your information
Gee, all that from some dirt! Who'd a thunk it!
I own not ever heard of it. Where do you return with this at?