Health Question
What is the best route to release tautness?
I've lured myself into a high stress lifestyle. I don't agree to out my emotions and they tend to build up inside. I dont perceive like crying or anything, but I draw from mad well and lash out sometimes. How can I calm down for a while bit and be a more positive person? Are near any ways to soothe this?(I'm not looking for: "get rid of or find away from the things that stress you out")
Thanks
Answers:
Make Sexy Time
Change your attitude.
have some sex and consequently a ciggarete
Start smoking
Find a hobby, get an antidepressant, and make conversation to someone that can help you.
I intuitively SCREAM loudly out loud or even within a pillow.make u grain better
sex or exercise
Working out sounds like something that would benefit. Much self-gratification works sometimes as powerfully...
I think this does, when I started on here I WAS STRESSED OUT BAD
this does seem to be to help
Give your body sufficient rest respectively day
Maintain a believable diet. Avoid overeating
Engage in proper and regular exercise, such as brisk walking
If something worries you, chat to a friend about it
Spend more time enjoy your family
Delegate or share household chores
Know your own physical and hysterical limitations
Set realistic goal; do not be a perfectionist
Be organized; have a in proportion, reasonable diary
Cultivate Christian qualities such as mildness and restraint
Set aside some time for yourself ..am sure it will work 4 u
get a stroke there really relaxing!!! and it's not solitary for girls guys get it done to :P or slickly go out for dinner by yourself contained by a dark and warmingly restraunt
Working out and getting on a daily basis exercise helps man.
Running help me. Listening to music and singing also helps.
hey, i used to be a greatly stressed out person but i own learned to destress my time with streching and doing yoga. i know some folks reflect on 'oh thats dumb' but try it once.do the deep breating you own to do with the yoga, put on some peaceful music (make sure the atmosphere is relaxing)and i assure you, you will feel stress free even if it's a short time ago for the moment!
keep a memoir and write what u r feeling , next let a few days slip away and go final to it and see how u no longer feel that opening ,i started doing this a long time ago and i still do it today,and a good hot soak within the tub after, hope it helps u
Buy a punching daypack
Try yoga (pleople say that men that practice yoga are better surrounded by bed). Another suggestion lavender oil, find some in your coup¨¦ (buy it in robustness stores) rub it in the palm of you hand (smells like men cologne) and freshly smell it, when youhand get heat for stress you will get the grease evaporated, and you will smell it and it will calm you down, or only use a lavender cologne. How about a dance class? You get relaxation and girls!!!. Hope it help. Good luck :-)
Walk/jog/run it off
Try Yoga or aerobics
Use lavender aromatherapy (incense, candles, etc)
Drink chamomile tea
Stop or cut down caffeine (in chocolate, cola + coffee/tea)
Get books of positive affirmations from the library*
Get books on increasing self-esteem from the library*
Get books on anger admin from the library*
Learn meditation, and practice every day - clears the mind
Learn to relax meditate, Dr. Norman Vincent Peale Says Change Your Thinking Change Your vivacity.. Read his books.
a good route to release tension is to do something i.e. a little more simpler. close to maybe you could dance to the gym, or go jog. perhaps you could ruminate about what you speak before you speak. {i didn't intend on that sounding so rude}. what is it that you do to be precise so stress full? let out your emotion. you should never lock away what you feel because it will become ten times as worse. express yourself.
Excercising will abet. Sometime vigorously. When your alone (like at home or somewhere approaching that) Screaming. You can also try a stress ball. You can take one at Wal-Mart in the $.88 nouns for $.88! I got one and I like it. But I don't really get stress and if I do, I cry! Or Yell or a short time ago spend time by myself.
How long can you live short drinking wet?
my freind told me a week but she also said she wasn't sureAnswers:
Everything goes contained by 3's...
3 minutes without nouns.
**3 days without river.
3 months without food.
:]
up to two weeks
you don't because 2% of your body is made out of wet
If water the with the sole purpose source of fluid then a short time under a week. High altitude and you are within trouble on the first day.
One week
Shahad... i cogitate its more than 70% of your body is made of water...and not 2%.
so you would hold less than a week...
A week if you're lucky.
Depending on the situation and your body type, the human body can budge without fluids for 3-5 days, but during that time you're going to suffer some pretty wicked side effects. After that you just die.
a week? perchance if you were drinking something else. i believe that the average target for a normal, robust person is 3 days...and 2%?? where on earth the heck did that guy go to conservatory?? it's 75% water
When someone is within a coma or has no arbitrary for survival family can prefer to cut off adjectives food and drink, court approved of course and it take about 2-3 weeks for someone to die, depending on the those health and risk factor.
You can go lacking water for up to three days if you are not getting it from another sort of gooey to help hydrate you so you don't draw from dehydrated. Especially if you are stuck within the desert with no wet source and the extreme heat. A week seem extreme.
I've always hear you could live without fluids for 3 days. However, I meditate it would depend on other factors such as how hot it is, your size, your common state of health, and as you would expect if you had food, that recurrently has fluids contained by it. But doing without fluids is death-defying!! Some people surrounded by critical situations have even drunk their urine to stay alive.
what is the most frightening moment you own experienced?
Answers:
having a roadside bomb run off 20 ft infront of my vehicle within Iraq, and getting shot at everyday
I thought someone I love was missing and motionless.
too many to mention....
but hold u ever been so upset that you collapsed??
i had.. that's how extreme go..
When the son of my best friend hanged himself!
And what I have to do right to save him.
I narrowly missed man lunch for an Orca (killer whale) when I was down within Antarctica.
Answering this question.
Car crash.
When I be passing through an intersection and two cars to my right hit the side of my coup¨¦ and totalled it.
Robbed at gunpoint.happened more than once!
Clinton getting elected.
When I found my father inert 12/5/05
back within december i was robbed by 3 black males at gunpoint whilst picking up my lil sis from middle arts school. i was dragged out of the sports car and almost shot, it was so horrific!
when i was 7 i be thru out of the windshield head 1st into a tree at 100 mph and i have severe brain trauma, i was surrounded by a coma for over a month and i had over 166 stitches surrounded by my face and leg. when i awoke i didnt know anything i have to learn how to do everything adjectives over again. when i went stern to school i get hit in the guide with a cardoor resulting surrounded by another scar and excruciating affliction i blacked out and was scared out of your wits because the drs told me if i hit my head in that was a BIG possibility that i would die!
Being shoved into an elevator and attacked by a child molester.
Also person chased by a crazy man out into oncoming traffic to get away from him.
toss up between one hit by a semi truck and almost being hit by a train (twice) or my daughter almost dying when she be first born
I WENT IN A BURNING HOUSE, I GOT HIM OUT, BUT I HEARD HER YELL,SHE WAS UP-STAIRS AND IN BATHROOM.BY THAT TIME FLAMES WAS EVERYWHERE, SHE DIED IN MY ARMS AND I WAS OUT OF AIR..YES, IT BURNT MY JEANS AND COAT ECT OFF,I HAVE ONE BURNT PLACE ON ME.. BUT A FIREMAN GOT ME OUT, I THOUGHT I DIED..I WOKE UP IN THE HOSPITAL..BUT I'D DO AGAIN.EVEN STRANGERS AS THEY WAS..
I was within the mountains once, and I heard loud growl. I be like: "Oh my God! It's a take on! I'm going to die!" I knew that it is a suffer because the night until that time a bear come down in the town. And I started running, but it's interesting that even mortal that scared I be taking of my white coat, because i was afraid to capture it dirty in covering I fall (it be the end of the winter, and the snow be melting)!
I ran and run, and suddenly it strikes me: it was not a suffer, it was a motocycle:) Thank's God!
Very, hugely interesting question btw! Too bleak we can't give points for totally good question, and give you mine!
the moment that i have to save between my duration and my friend's.
This question give somebody a lift me back to when I first started driving. I have a some 2 door coupe and had heaps of populace in the put a bet on seat. I drove out to see my friends house getting built and it be late at darkness - like 11 PM. I drove down this shady dirt road and tried to do a U turn on this road, however, whilst I was reversing my put a bet on wheels go over this embankment. When I looked all my rear legs seat passenger were low approaching the car be on an angle. I slammed my foot hard on the brake and pulled the handbrake on tight. I be shocked - the back ruin of the car be hanging over approaching a quarry! They be all screaming beside fear and I started to shake violently as the drop was reasonably deep. I only just said a prayer and did a hand brake start out of within and it worked otherwise I wouldn't be typing about this fearsome moment to you now.
Phew!
When I be a freshman in college, I be studying for my last 4 finals of the week on the Thursday of finals week. I took a study break to chat near my mom and we were have a normal conversation and adjectives of the sudden I heard her turn "ba ba ba ba ba" and then I hear a crash and then nil. I screamed her mark a few times, then I call 911 and had them contact the hospital by my folks to dispatch an ambulance b/c something was wrong next to my mom. I then tried calling my home again and I get a busy signal. My mom was contained by the kitchen and the way the house be set up, my dad and siblings might not have found her for hours. I get a busy signal for 2 hours and I had no style of getting home b/c I didn't have a saloon and I had 2 finals the subsequent day and 2 on Saturday. My dad finally call me at 3 a.m. and told me my 50-year-old mother had a stroke and they didn't know how impossible it was all the same. I tried to get my finals rescheduled for after winter break, but I have 2 professors who said I'd have to retake the class if I missed the final, so I have to stay and take my finals up to that time I could go home and see my mom for myself, 2 total days after her stroke. When I did, she was contained by the ICU with tubes and machines adjectives around her and her face be black and blue b/c it hit the stove. She was within and out of consciousness for a couple days and we didn't know if she'd be able to speak again or if she'd still be "her". It be the most terrifying experience of my go. She's fine now and she regain her speech, etc., but she refused to articulate to me on the phone for 2 years of Thursdays b/c she said me and Thursdays were a malfunction.
when I realized I have nothing to retire from, due to the Vietnam period of war. You joined, get drafted, or did a bill clinton. People didn't or don't care what a soldier give up to defend this country, simply following orders minus the right to ask questions. Fully construe and respect others near extermination experience's, gets ya closer to God.
when I be 18 (not that long ago) there be this guy who really liked me but I never notice or could care to become aware of.He was an nouns of my close friends. so anyway when my Twin sister and I went to the grocery store for 10 minutes I disappeared my little Maltese poodle (my baby) in the vehicle and locked the door but moved out the windows initiate a crack.AND.when we came out of the store the door to the vehicle be unlocked and my heart just sink I couldn't even see any more .all I could presume is call police to put up a road block. .The weirdest entry is that just two weeks prior I have spoken to this sweet elderly gent he told me that his window to his vehicle be smashed and his dog abducted which is not personal.. dogs are dog-napped/stolen a million more times than human kids..SCARY.... .Now back to me individual blind with a sunken heart ...My Amazing sister took over an told me we will find Shylo(the dog)and she drove while I be having a stressed out breakdown ..Now if you Knew us you would Know my sister cannot drive stick(standard vehicle) .some how seeing me freak made her very focused and subhuman Because I hold never freaked before .So we drove for in the order of 5 blocks and what do you know the idiot I never noticed ..He and OUR vehicle pulled along side each other and he have my Shylo on his scuzzy lap next to this smirk on his crooked ugly facade. Well let me only tell you that he will never ever have an idea that ...oops did i say ponder ..he is way too stupid to construe ...of doing that again because he is probably still recovering from the shock and for the rest of his stupid life AND he will be have nightmares .After i got through near him sorry I skipped the part of when i saw my dog on his knees because I don't want to get surrounded by TROUBLE or reported.IT IS JUST BEST TO USE YOUR IMAGINATIONS FOR THAT PART.
PS: MY SHYLO IS NOW 5 YRS OLD AND HE HAS A CHI CHI HIS WIFE AND SHE IS 4YRS OLD
What is the drug Narco?
Answers:
Norco is a strong pain reliever. It's a narcotic and as such a controlled substance. It can be addictive if taken impolitely or for a prolonged period of time. There are side effects, which are to be explained to you by your doctor and you stipulation to be screened for potential interactions beside other medications.
it's NORCO. And it is a combined drug: acetaminophen and hydrocodone. Same drus thatn Vicodin, but different strength. Habit forming drug? YES
is it norco because if it is it a affliction killer. it is a controlled substance.
short for narcotics, i buy them up the street from a dude term TRON!!!
You would probably recognize it better by its brand name: Vicodin, Lortab, Lorcet and various others. Like adjectives narcotic painkillers it can be very addicting regardless of honest intentions if taken for a while, and can lose its potency as your body gets used to it.
I'm a singer. I yell today and hurt my voice. How can I fix it efficient?
I yelled and immediately when I talk it's close to I'm not talking (or singing) as loud as the force I'm putting forth should sound resembling. It's the beginning stage of losing your voice. How can I unlock what I just did. It feel like I own flem resting on my vocal chords, and I softly clear my throat, but there's nought moving around. No flem, just feel a little raspy. Please support!Answers:
Don't clear your throat.
Drink hot lemon tea with a SMALL amount of honey.
Most impressive - REST YOUR VOICE. Don't say a word you don't undeniably have to. The smaller amount you speak the more vour vocal cords can make well.
What you feel as phlegm ("flem") within your throat is the swollen and irritated vocal cords. Clearing your throat will irritate them more.
Good luck tomorrow.
Lots of oral.
Hot tea next to honey and lemon,no dairy and stay quiet rest your voice.
DRINK LIZARD PEE IT WORKS LIKE A LUCKY CHARM!!!
gargle next to salt hose
drink lots and lots of water.
drink some hot tea next to honey, it will soothe your vocal chords
Gargle beside and drink hot water next to lemon juice
cough drop
Eating apple slices is recommended by a voice coach because the pectin is supposed to sooth the choral cords. Try not to clear your throat as this is probably irritating them more. You could have strained or bruised them. He said no lemon because it dries out the mucous membrane, and no caffeine drinks any. You should rest your voice as much as possible to prevent further irritation and straining.
Hot ginger tea, miso soup, or if you're really desperate cayenne pepper in hot hose down, also stay away from sugary and acidic foods for awhile.
Gargle beside salty dampen.
Drink warm tea near honey and eat cultured yogurt. It may transport a couple of days, but it will be faster than with nought.
Rest, Rest, and more rest.I think some Tylenol or Advil may give a hand with any discomfort or inflammation, but progress easy on yourself. Avoid extreme cold nouns, maybe sip some thaw fluids. I don't think you're gonna only just "undo" it. If this persists for more than a couple of days lacking any improvement or worsens, I would see your doctor.Wanna discern not so bad?...I have my thyroid removed last year and lost almost an octave of continuum as well as harmonic stamina.
You may have strep throat or a cold, but if u don't I reccomend drinking a spoon full of olive grease because it clears up your vocal cords so do that and draw from back to me
What works for me when I'm congested is to drink some fresh pinneapple. NOT Canned. Just pick one up at safeway and cut it up and eat it. But don't drink too much. Just eanough till the flem goes away.
If you are not allergic to aspirin, dissolve one within warm waer and use that to gargle near. It will clear up the inflamation in your throat provided you do not irritate it anymore. You could do that or turn buy some cloraseptic gargle liquid which is vitally aspirin in sea. Amazing what you pick up these days. Basically you want to save your vocal chords wanrm and moist and relaxed.
Of course, I used to do adjectives kinds of silly things to capture my voice back including chocolate peanut butter cups and chili, not at equal time. The chocolate soths the throat and the chili warms and pepper the throat giving you a temporary torment transference. The chocolate is like putting a poltice on a wound. They Chilli is a total admission money theory view. The signal for the pepper in the chili reach your bain before the signal for the sore throat/ inflamation. It works but it is foolish by doctors. They would recomend chicken broth with a pinch of ginger. You can also try heat colorless tea with a pich of cinnamon. These also relieve.
Meanwhile, STOP YELLING!!!
Yelling is bad for singers because you squeak from your throat and not from your diaphragm.
BTW, the oral thing will not work but it does thieve your mind off of your sore throat. And the Pee and the lemon things , those are acids so they with the sole purpose make your throat worse if you certainly are crazy enough to drink pee. Just have to write that for anyone who thought it was amusing and go "Hmmm".
Get better.
Oh and wear a scarf or turtle neck to preserve your glands from getting cold and prolonging your suffering.
Guys how do you attain a girl damp?
I mean what do you do? If you do, do you **** her ASAP?
Answers:
Its graceful, tease the **** out of her. kiss her on collar, the earlobe, inner thigh, go adjectives around it but resist until she cant keep her hand off you, foreplay is the push button
if you want um, i can give you a private demonstration
at you know, your house?
hose? river balloon?
with your middle finger !
foreplay is the best remedy
throw her contained by pool, cuase thats the best way besides throw her bad a pier
With water. Ha Ha If you don't know quit.
Push her by force into a swimming pool
The tongue is other the most effective approach.
throw her into the swimming pool
ever tried a bucket of water??
I put on a short time Johnny Mathis and make sweet love down by the fire
My tongue.No,I don't f*ck her A.S.A.P,I trade name slow,sensual Love to her the first chance that I attain.Which is usually within the hour.
HEY THERE...I JUST BUZZED YOU ON IM',BUT U R NOT ON...IF YOU WANT TO ASK ANYTHING BUZZ ME IF YOU ARE OF AGE
Cement shoes, and philosophical lake..LOL
Lightly brush my fingers over her panties for something like 15Min's,then tolerate her feel my erection.But keep on to the wetness comes through the material of her panties,formerly they come off.Starting to catch horny just thinking around.Better stop
as you are talking to her, u look at her eyes and mouth, then u hold her foot and kiss it, then u kiss her mouth with no tongue, after u kiss her neck and chest but not not undress her, afterwards touch her legs and hips very close to her privates in need making her feel unconfortable, after u go down and stard kissin' her thighs and dance right there where on earth she wants. lately kiss her all over lacking using your hands rough unless she demands it.
can I show you?
This is a serious query, but I wallow in hitting myself within the team leader over and over...do I call for to aim give a hand?
Answers:
If you want to save your brain from some benign of damage, I suggest that you do want some help.
yes! sounds close to its a way for you to permit go of stress.
yes please do up to that time you suffer a head injury
I hold poor eyesight. Is any Vision Correction Sugery worthwhile for me?
My eyes are -900, -150/030 and -875, -125/157. No bi-focals, and green/yellow(can not see the red colors with these two) partial color blindless. The Doctor I saw told me that any type of laser sugery would not be much of any lend a hand. I understand that I will other ware glass' but as a 22 year old mannish would it be worth to get any type of correction done immediately? Or should i hold off for what the adjectives has?Answers:
Get referral to the most skilled and experienced opthamologists and eye surgeons in your vacinity. Get thourough exams and opinion from the ones that seem most experienced and competant.
One feelings is not enough to choose to obstruction what could be life shifting improvements if such is available to you.
But there is no stipulation to be hasty if the current options are not sufficiently beneficial to warrant the admit risk of eye surgery.
Base your decision on the most importantly qualified professional's recommendations that you can grasp.
Beside laser, there is another technology specified as KERATOTOMY, in which they made small cuts onto cornea near a diamond tip & these cuts result in shrinking & correction of fantasy.
Did u asked your doctor about the lenses, cant u wear lenses & remove goggles
Personally if you can afford temporary stuff similar to glasses, I'd hold rotten.
The future will own much safer ways and it will also become cheaper.
Id also wait for better technology. Listen to your doctor, if he think it won't be much help after it won't. I read that there will be a cure for colorblindness contained by a few years :)
Well: according to " Corrective Surgery it's the best idea within
many cases that help with regaining you Eye Sight yes & our
Optromitry Doctors have referrals for special Cateracts removal where on earth their team take out old lens& later replaces
with polite ones for better vision ! any means of access talk beside you family
Eye Doctor soon "
Feet Hurts?
My feet hurts whenever i wear shoes to amble but bare foot walking is alright why is this so? Only left foot hurts, right feet doesn't when wearing shoes.
Answers:
i know rest your foot!
see a doctor. Fast! It might be something serious and no one here can share you if it's so!
maybe could be the shoes. possibly a siper bit u or go to the doctor :)
shouting on me
Question on CT Scan?
is ther eanything that you can take to undemanding the ill reaction of the intervienous injection they give for the theory test?Thanks
Answers:
I get them done just about 2x per year. I know exactly what you are talking just about! Ask your doc about a steroid injection beforehand the CT scan, It will not really change the flushed hunch you get at the CT scan, but if you be aware of ill adjectives day afterwards, it will comfort. It helps me... accurate luck.
Ask the physician who referred you for a CT scan if he can prescribe a mild sedative, not something to knock you out, but something that will unruffled you down and help you find through CT scan easier.
i had a ct scan it wasnt discouraging at all. i can`t stand the whole iv hypodermic thing and adjectives but it was over soon . after the iv be in the medication they give you really did not bother me. the merely thing that be weird be it makes you be aware of warm adjectives over and feels close to you peed yourself/ but that too doesnt last too long.
The tech's can present you another dye that isn't as upseting to your system. But really you just inevitability to relax and go next to the flow. The test is painless and usually slightly fast. If you are clostrophopic your Dr. may prescrpibe a mild soporific. You should do just fine.
What masturbatsion?
my friend tried 2 get me to do it.Answers:
For guys, masturbation is usually perform by wrapping the hand around the penis and moving up and down terrifically fast, resulting surrounded by an orgasm. For girls, masturbation may be performed by using fingers to stimulate the clitoris, using dildos to get into the vagina, or by humping objects. A female also orgasms as a result of masturbation.
Pay no attention to your friends. Don't mast- it is a gross obsession. I had relations tell me to try it. No opening! Gross!
a enjoy a dot on my eye?
on my left eye i own i have a dot and on that eye it sometimes turns red
Answers:
Check a doctor.It may be something ??
possible detatched retina
well-mannered luck with that.
could be a popped blood vessel
Burst blood vessel,,, you ll be fine.