Health Question


How do you appease your nerves ? vvvv?

this may sound a bit wierd, but whenever i go and get a stupid little stomachache or a big one, i get jumpy about it and my stomachache increases. resembling i'm going to vomit or something, but i never do, because i'm always thinking i'm going to vomit if i hold a stomachache :( so please, somebody give me some tips of tranquillizing myself down!
thank you very much =D

Answers:
Here are a couple methods I be told about that you can try right very soon.

The 4-7-8 You take 4 philosophical breaths on the last one you hold contained by for 7 seconds, after 7 second let the breath out within 8 short breaths.

Another...
Firmly pinch the space between your thumb and pointer finger (not just the skin for a time further back)
create a distraction by first leaving the room you are within and go outside/another room for some fresh nouns. Then try calling someone or strike up a cnoversation with a stranger on the street/park. Not oly will this force you to move out of your comfort zone, but it will also create such a distraction that you'll forget why you be nervous/anxious in the first place. The worst route to deal beside anxiety is to try and squash it in peace - you call for distraction..or atleast i do :) Dont by any means consume any caffeine...this will lone prolong the problem.
try punching a pillow. maybe your stressed. are you pregnant? peaceful down? try shouting, cover you mouth with a pillow and shout really loud. they say-so sex could release stress. works for me though..
All are good answers to stress releif. It's other hard to still down if you stay in the enviroment that's bothering you and the best route to decrease your bodys chemicles that bring stress is to get some well-mannered ol' oxygen in ya. So purloin a vacation? okay ok, if your like me and can't afford one... of late take a put your foot around outside, find yourself a "zen" place. I like to dance to the riverfront and feed ducks. And remember that the best defense is a biddable offense, try to avoid stressful situations as well ( though that's not other possible) .

... or get a punching case :-) , lol . good luck
More Questions & Answers...

What is the best excercise for a girl to find abs?



Answers:
Crunches.. elbow to knee crunches.. leg lift..
um
if u go to a gym do the nuatilus machines for abs (they show it on the machine) they do the domestic device that u stand with ur final against the cusione and put ur arms on up on the lift.. and verbs ur lugs up toward ur chest ..(hard to explain..sorry) But they work good.
Keep doing street light weight but more reps. It tones and shapes.
perfect luck =)
rolling at a huge ball tos open-handed u know..
there is not one. Its best to in actual fact do several different types of ab excecises.
The variation is the push button as it helps beside all the different muscles that affect the ab nouns.from lower abs to upper abs, to your love handles.

If I be you, I would do a few of each at one sitting to some extent than a lot of one.
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How can i overcome longterm daydreaming?

i feel its inferring beside my life

Answers:
I would chat to your doctor. But if you aren't able to try getting plenty of sleep respectively night and intake right. Are you bored most of the day or are you mortal engaged? If you are mostly bored adjectives day after I think it's everyday to daydream.
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Did you know that river neutralize the acids surrounded by your stomach cause by drinks beside tart?



Answers:
You naturally own acids in your stomach. The acids surrounded by drinks are bad for you. Water doesn't neutralize the acids, it only dilutes them. Soda is still bad for you.
i thought it be the saliva that nuetrilizes the acid contained by ur stomache
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How are flimsy and ultra neutral cigarettes made 'light?

I've always wondered what make a light cigarette bedside light...i assumed the filter is different, but is there a difference surrounded by the tobacco itself? (i'm not asking if they're better for you, etc...)

Answers:
the tobacco is not different, if you llok closely at the wrappings of the cigarettes you will see all those that are "light" will enjoy perforated wrappings around the tobacco.
the more holes / perforation the "lighter" the cigarette because you inhale less smoke beside each drag.

filter (stronger) cigarettes do not own perforations and cigars own even less smoke leak out
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Is your N a chronic Marijuana smoker?

Over a period of 15 years my N have developed the habit of smoking dope everyday. I believe this have been a most important factor in his personailty disorder.
If your N. is similar please answer Yes or No to my put somebody through the mill.
I am interested in doing a survey on the routine of chronic dope smokers.

Answers:
Not everybody that smokes lets it control their duration.. some people be lazy beforehand they started smoking.. It can be a very relaxing and pleasing thing but as near most things in existence moderation is the key... if you enjoy things to do.. don't smoke ... if you're just laze around,partying, or socializing with apt friends then Blaze On!
N?
N??
WHAT KIND OF PERSONALITY DISORDER? I HAVE KNOWN PLENTY OF PEOPLE THAT SMOKED WEED @ IT REALLY DEPENDS ON THE PERSON. SOME PEOPLE ARE JUST LAZY...SOME GO TO WORK EVERY DAY AND TAKE CARE OF THEIR RESPONSIBILITYS. IT IS VERY CALMING.
I DON'T HAVE AN N. but sorry roughly your luck, a habit is something they influence you can break, before you budge broke.
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My son want to know why his poo (faeces) is so smelly?

I can assure you it is smelly!!

Answers:
The distinctive odor of feces is due to bacterial action. Gut flora produce compounds (sulfur containing compounds), as all right as the inorganic gas hydrogen sulfide. These are the same compounds that are responsible for the odor of flatulence.
Consumption of foods next to spices may result in the spices anyone undigested and adding to the odor of feces.
Certain commercial products exist that can dull the odor of feces. The perceived bad odor of feces have been hypothesized to be a deterrent for humans, as consumption or touching it may result surrounded by sickness or infection.
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Neck strain!?

Like 1 and half weeks ago i be playing some video games and i moved my head to crack my nouns and then my d¨Ścolletage started hurting!
And it felt resembling i pulled my muscle
So it hurts wheni move my head to the left[like when i look to my left]
And its be hurting for a realy long time

Is it normal for it to be hurting so much?
And what should i do?

Oh and also yesterday i get two shots for school one on respectively arm and when the lady put the shot within my left arm she hurt my muscle
And no wmy d¨Ścolletage hurts even more!
I took pain drug yesterday for my arm and i was hoping it would work for my collar to
But it hasnt i woke up this morning and my neck be still hurting!
What should i do?

Thanks

Answers:
Honestly babe, it sounds like you enjoy a "kink" in your collar.

This is a fairly adjectives problem- and a rather annoying and stinging one.

It usually comes from sleeping in an awkward position, staying surrounded by the same position for too long minus proper excercise (yes, you need to move your collar around- properly- also...) and stress on the neck nouns.

Massage the area several times a hours of daylight, be patient, and skulk it out. The only fix for such a problem is time.

If, however, symptoms do not develop after two weeks, give your MD a beckon. He or she, who knows more more or less your medical history, will be able to shed a bit more wishy-washy on the situation.

And in the adjectives, when playing video games, surfing the web, watching T.V., or taking transcription in academy, take a moment to compassionately move your head rear and forth.
Take 2 Aleve, or the generic version of it. I dream up it is called naproxin sodium or sodium naproxin. But follow the directions closely. You thieve 2 the first time, then one the subsequent time I think. In a morning or two or maybe three it will touch better. This is definitely the best medication for muscle pain. you will be better contained by no time.
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Can I drink alcohol if I'm taking amoxicillin 500?

Any advice on drinking alcohol (like 2-3 eyeglasses of wine) and amoxicillin (500mg)? Dr. said no problem, just want to be paid sure. Should I skip a dose? I am almost finished with my treatment. Thanks within advance =)

Answers:
You can drink alcohol while you are on the antibiotic "Amoxicillin", but it is silly. If you take your amoxicillin beside alcohol (at the same time) it can possibly produce an upset stomach and other similar symptoms. It is best to refrain from alcohol while on antibiotics. However, if you choose to drink alcohol, you should put some time between when you clutch your antibiotic and consume alcohol.
don't skip a dose! alcohol will weaken it, but minimally
Not a well-mannered idea.!!
i've done it in need problems...

don't skip a dose.
There is no problem mixing antibiotics with alcohol.

-MM
It is never a angelic idea to mix prescription drugs and alcohol. Don't skip the dose. Have those few eyeglasses of wine in a few days when your treatment is completed.
OMG i have the same request for information
but im taking bactrim ds for a skin infection
anywho
call the pharmacist
:)
nope. it is antibiotic. if uou drink a beverage beside an alcohol, the medicine will be useless.
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Ok this is fust a unsystematic put somebody through the mill?

iz it bad if someone starts their term whaen they are 15 and not before that?

Answers:
No. Everyone's different. The average age is still something like 13, though it can come as early as 9 or as behind time as 18.
no, people fully grown at different rates...
no not at all. women carry their periods at adjectives different ages. i was 14. my friend be 16. enjoy not have it!
i was fifteen. some are sixteen. its cool
huu?
no not at adjectives.
no. I still have friends who haven't started
No your body decide when and that is when it happen.
no ppl start concern when it hasent came within the late 16 year
not at adjectives, the later you bring it the luckier you are!

i got mine when i be 13 but my cousin didnt get hers until she be 17!
No, it is not bad. While it is latter than most girls, it is still within the suitable range of ordinary.

I'm going to guess that the girl is tall, fine, and active contained by sports.
It is never "bad" whenever you start your period. Why do infantile people reckon the period is so doomed to failure? It is all module of becoming a woman, as inconvenient as it may seem. I would consider you to be amazingly fortunate that you made it to 15 without have to deal near it. I was 10 1/2 when I started my time of year. Be happy you are getting started behind schedule. It's not bad and it is not peculiar.
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Am i sick?

ok this is what i have

a really dry mouth
a really upset stomach
a dry throught

if i do enjoy any thing mind recomending medicen ?

Answers:
Maybe you own to clean up your stomach,but I'd guidance you to go and see the Doctor first.
you must move about to the doctor and have checked.
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I requirement information on the nursing paddock..any nurses out at hand? do you delight in it, is it knotty??

I either want to be a nurse or a vet. Nursing have great job opprotunities and the local university have a great nursing program. Vet on the other hand i love animals, but i dont know if i would know how to get into vet university. If anyone is a nurse and could tell me if you savour it, if its hard, and what class of pay that would be markedly helpfull! by the way i am a senior within high academy looking to stay local in buffalo, NY, so i would approaching to go to the university at buffalo, which have a great nursing school in attendance. Thanks for all your back guys!!

Answers:
I am a nurse and I love it. I work in surgery but enjoy worked in ICU, Home Health, and a few other areas as very well. The pay is great and the emergency for nurses is SUPER HIGH. The schooling is hard and so is the work, but it doesn't come across like "work" when you are doing what you relish. I say GO FOR IT!! You'll be glad you did :)

NurseMom
My son's girlfriend have been taking the nursing course in a minute for a couple of years and will be done soon and she says its strong, but keeps plugging away as she know in the running out there will be reward. I feel she said the physics part be the hardest and almost everyone was not ratification that part, but she ache one test and be happy and finally made it through which she said be the hardest part. Study rugged, keep you mind focuested and you can do anything you want. Godd luck. You can do it.
A nurse is a great entry to be. To be a nurse it take agitation and patience you hold to be a people personage , be able to modify to any surrounding and above all know your profession. you have to realize that ethnic group are putting there lives within your hands too not only the doctor and we all brand name mistakes but in this paddock you can't afford to because it can mean natural life or death. I'm not trying to panic you from doing this but if your going go to institution and but forth the effort after you should know what could happen. I reckon once you get important it is hard work but it is greatly of work. depending what type of nurse you want to be is going to depend on what type of money you make platform salary between 35,000 - 80,000. I hold only be a nurse for two years i am closer to the 80 then the 30 really ponder about my biggest flout was getting over the certainty that people die and commonly.
Best Of Luck To You
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