Health Question
How to suppress anxiety?
I usually have strong anxiety when I don't do something that I considered necessary to. And I don't mean not person able to jump to a party. Like, if I needed to read something on a digital billboard and the billboard changed, I'll get thickset anxiety and it'll bother me for a very long time. Are within any things I can do to suppress this feeling?Answers:
I catch it, but it sounds more like an nut disorder than it does anxiety. You do need to bargain to someone about this because it will drive you crazy. It is nil to be ashamed about. Having an type of mental conditions is of late like someone person diagnosed with cancer. It is a medical condition that can't be help. Please get some facilitate. There are great treatments out there that can assistance you. Good Luck.
You need to travel get some professinal relief honey. that's just strange.
I be on medication for years for my anxiety problem. I know it sounds awful but I was competent to stop all the meds and organize a normal existence by smoking pot everyday.
Go for a run! OR Grab a pillow and yell awfully loudly into it!
Think about something else such as melt chocolate cake.
i dont get it
jump to the store...buy some bubble bath and rub oils for the tub.take a LONG relaxing hip bath.read magazines.and following, fall asleep watching one of ur fav. movies
it's not so strange,instead of suppressing your anxiety,operate with it pave the way on,in other words.chew over like this,what's the worse point that can happen?it can't eliminate you.everyone has some sort of anxiety or they will contained by life.running and exercising will lend a hand,sounds like you capture more agitated than anxious.don't be ashamed of that,98 % of the women and men suffer with anxiety,address to a doctor about it,and own your thyroid checked,major anxiety and reasonably common from thyroid disease.accurate luck
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Does anyone know why my foot want to cramp everytime i resembling bend them,mess next to my foot and sometimes waddle?
Does anyone know why my fet want to cramp everytime i mess with my foot walk or bend them? please help out me! i needto know! -ill vote for best answer!Answers:
Your potassium could also be low. If your shoes are too tight, cramping can also occur. Bananas are big in potassium. See your doctor for a CBC (blood test). That will indicate whether or not in attendance is a deficiency contained by your diet. Do you take a day after day vitamin? Maybe you should consider that. I used to have closely of foot cramping, especially when I wore high heels adjectives day at work. Try putting an unwrapped banister of soap in your bed, subsequent to your feet. Sounds goofy, but it worked for me and help alleviate cramps.
It might be your shoes. If you have floppy shoes or ones lacking support, it will make your foot hurt. If you can, but those support inserts for your shoes, ones with the arch soaring. You may also need some potasium, so try to devour a banana every day.
It could be that your magnesium even is low. That will cause cramping. It could be your shoes do not fit properly.
Are you taking a day by day vitamin with magnesium?
Try this and try varying your shoes which are really only right for about 6months to a year depending on how recurrently you change them. You should not wear indistinguishable shoes 2 days in a row.
If this does not facilitate then see a doctor.
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ORGaN DONOR?
I WAS JUST WONDERING IF YOU WERE AN ORGAN DONOR..AND IF SO WHAT ORGANS ARE YOU DONATING?? me personally im donating every donatable organ to humans. (and would you donate your body to science??Answers:
Yep I am an organ donor and they can clutch anything that can be used. My husband knows and I am on the australian organ donor registery so not a soul (My mum is against it) can fight against my wishes!
I can know that some religions are against it and thats fine but for me I don't have an issue near it.
Yes. I will donate anything that can be given to others.
A friend who died in an stroke of luck donated three organs (all that were usable). While the organ donation authorities will not identify recipient, they did say that one of them be very close to destruction.
i plan to be... and will donate all the adjectives organs, my liver and lungs will most likely be virtually worthless
clutch every thing from me. i would hope my passing would give some one else enthusiasm
Card carrying organ donor here.
My husband was returned to a middle-of-the-road life when his sister give him a kidney. the next year, he be given a chance at a life span he never knew when he received a lifeless persons pancreas and be no longer required to take insulin to live. I will repay the wonderful gifts that enjoy been given to him, I am waiting to be matched beside a person need a kidney. Eventually someone will match me and i will contribution one to a total stranger. When I die, the rest of my body will be donated as well.
I would donate any and everything that could be used to assistance someone. Donating your organs to help someone is such a great piece. I mean, what if Einstien have needed a liver, or George Washington, or Abraham Lincoln or Martin Luther King? Would you give it to them? Of course! You would want them to know how to live up to their full potential so we could have their contributions to society. Without these organ contributions, we might ratify up the next great person in command or activist or statesman, or musician. I would never want that to take place. Everyone deserves their chance. So yeah, I am totally donating my organs.
Oh, and yeah, I would donate them to science too.
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Can you die from have a stomach swelling?
Answers:
Tulla is absolutely correct. Take it from an expert, a few years ago I discovered I have a hole in my intestine. Unfortunately, I never know I had an swelling, there be no symptoms. I woke up late one dark with extreme stomach pains. Went to a local emergency room where on earth the doctor took xrays and found nothing wrong. I be sent home drugged up with strain killers. 8 hours after that, I was final at the same hospital have emergency surgery at 3am. With a CAT scan, doctor's discovered a hole in my intestine. The surgeon informed my familial that if I had wait another hour, I would have be dead. When they cut me unseal, the surgeon discovered two more ulcers forming.
While attempting to alleviate from surgery, doctors discovered that an infection settled into the open wound where on earth they had cut me and would not alleviate. I spent another month in the hospital near three forms of antibiotics in my arms. Not fun.
yes
Yes, if it become a perforated swelling. It is always best to wish PROFFESSIONAL medical opinions.
Yes. If the swelling perforates and releases fabric into the abdominal cavity, peritonitis can set in and be lethal.
yes,if left untreated and it perforate but not likely contained by a healthy childish adult.and that's the worst defence scenario.
If you have a stomach carbuncle and it erodes the stomach lining to the point that it if truth be told puts a hole in your intestines and you don't acquire it treated then you can find a potential infection and if not treated could eradicate you. It is very serious and a completely dangerous condition. The honourable thing is that nearby are many treatments out in attendance for this condition and good dietary recommendation for this condition. You also need to resolve the apology that you got the carbuncle in the first place. Good Luck. I hold had one..they hurt approaching heck.
yes, it can reach the point where on earth you hemorrhage to death. see your medical doctor as soon as possible to take a complete evaluation.
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I am interested contained by getting lipo suction-Any suggestion until that time going underneath the blade?
Answers:
Research the doctor and the facility- I have never have lipo- but I think knowing who is working on you and in attendance experience is helpful
yeah, don't do it.
walk on a friggin diet!
You most likely will be lower than the anesthesia, so advice will do you no polite.
You don't always achieve the results you want, and It depends on how much fat your chitchat about.
I would not do it! Have you considered going on a diet or working beside a Personal Trainer?
wanna share your pain Killers ? :)
This is an extreme save last resort proceedure. Are you a moment ago trying to take the unproblematic way out because you enjoy little will power? I would do anything to prevent having surgery.
If you and your doctor enjoy determined this is best for you then check the credentials of the dr that is going to achieve this. Your regular dr. s/ refer you to someone he knows is credited. This is a hazardous proceedure as is any surgery.
If your regular doctor does not think you requirement this then terrify yourself into finding a way to loose counterbalance that works for you and stay with it along beside exercise to tone your muscles. Learn to eat right also so you are giving your body backing with proper nutrition.
Well I would suggest doing this first purely to make sure you unambiguously want lipo.
There are these mineral wraps that Hollywood always uses. They wrap you up tight surrounded by ace bandages soaked surrounded by this mineral cream and have you do street light aerobic exercises like walking for an hour.
From this you a guaranteed to lose 6-20 inches (usually around thighs, upper arms and stomach). I would try this first because it's cheaper and a short time ago like exercise.
Good Luck:)
There's an interesting factoid (urban myth?) you may choose to steal into consideration.
Every time there have been a strike by medical staff over elective surgery (non essential/cosmetic), passing rates fall surrounded by hospitals.
Any procedure carries a spot on amount of risk to the patient, bleak reactions to anesthetics, MRSA infections etc. So, I'd probably argue against it.
However, if you're from the bottom of your heart set on this, my advice would be shift to a reputable clinic, ask to chat to former patients.
Besides, I prefer my women a little "Rubenesque"!
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Track near an ingrown toenail?
Is it a bad hypothesis to do track with an ingrown toenail?Answers:
Soak the foot within water containing Epsom salt and povidone-iodine thrice daily.
The toe should be soaked for 15–30 minutes surrounded by five drops each of hypericum and calendula tinctures diluted contained by 1/2 pint of warm marine. Afterward, the toe should be wrapped in linen, placing it between the fold and the fastener.
And it is bad to do track, loaf until it heals.
It won't make happen further permenant damage or anything close to that but it will hurt like hell. If you can tolerate the aching go for it.
budge to a nail salon. i kno it sounds really girly, but they can verbs your toes and get that ingrown toe pin out. i have have guy friends that have gone to a fastener salon (and they arent gay). if u dont get it out soon, it will grow and afterwards it will hurt to walk on it.
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Does talkin long hours on the phone affect audible range??
See the thing is i parley long hours on the phone..i wanted to know if it affects audible range capacity contained by any way?Answers:
Unless the volume on the phone be set very loudly, it won't affect your audible range. The study for cell phones are not for hearing, it's for brain cancer. You might want to switch ears frequently though, to hold your brain from 'getting used' to listening from one ear. We can enjoy dominant ears just similar to dominant hands or eyes.
not on your home phone,no but here is some research saying something almost cell phones,idk the facts or if it's been proven.converse your little heart out!!
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Can you buy Viagra or similar within Ireland? Do you necessitate a prescription?
Answers:
yes, you can buy viagra cialis and levitra in every country, also within Ireland. And yes, you need a prescription to buy it within a local pharmacy. You can also try to order viagra online, the one and only problem with buying viagra online is that at hand are so many sh..ty places adjectives over the net that you can well get lost and find ripped in the terminate.
you must be very assiduous if you choose to order meds over the network. a good source for ed meds resembling viagra cialis levitra is http://www.viagrafans.com . it is not an online pharmacy but an online community of viagra cialis and levitra users, the site also has get price comparison of cheapest and trusted online pharmacies.
good luck to you
you can buy it over the network
I think it will be strong to buy
You can buy it over the net as the other post say, but you need to be highly careful. Are you buying the valid tablet or a fake? You don't know and won't know.
Viagra is unsafe for some men...that's why it's best to consult your doctor. Men have be known to enjoy heart attacks, after using them.
Doctors are used to mens problems and hear all sorts of stories daylight in, daytime out, so there's no need to be mortified talking to your doctor nearly any problems you may have. They've hear it all back and take it contained by their stride.
I don't think you can buy Viagra over the counter contained by Ireland, as Ireland do seem to run along like lines as England. You could phone a pharmacist over there and ask - he won't know who you are will he...so your ring up would be anonymous.
Hi my partner buys a pill called golden root from www.jtbids.com they are great and they will deliver to ireland you purely need to ask them
http://www.jtbids.com/auction_details.ph...
thieve care
yes natural but Pooching is cheaper
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Are phyto-estrogens hurtful if someone is already estrogen-dominant?
I've heard conflicting accepted wisdom on this one. I know they can be beneficial is someones lifestyle is high contained by xenoestrogens, as they occupy the binding sites so harmful xenoestrogens cant bind. But if someone eat organic and lives a instinctive lifestyle, are phytoestrogens in plants damaging? Can they cause the estrogen-dominance to become worse?Answers:
No I don't imagine so because phyto-estrogens can bind to both the estrogen receptor and the progesterone receptor so should not cause an increase surrounded by the estrogen/progesterone ratio or in other words should not effect estrogen dominance. They are thought to have a stabilising effect where on earth there might be an excess of estrogen for instance.
But I would be wary of having an excess of soy estrogens because they are said to contain endocrine disrupting agents that can hold a detrimental effect on the thyroid gland. This could especially be harmful contained by someone who has a low thyroid function. Other phyto-estrogens are fine contained by this respect as far as I am aware.
Agnus castus (chaste berry) is a herb you can take to oblige improve the progesterone/estrogen ratio, thus reducing an estrogen dominance. It is said to exert its effect at the hypothalamus and pituitary gland function horizontal. It is believed to modulate the levels of gonadotropin releasing hormone (GnRH) and follicle stimulating hormone releasing hormone (FSH) to normalise the secretion of the hormones prolactin (reduces this) and the estrogen/progesterone ratio (reduces this). Thus progesterone level should normalise. This may take a while but carry on. However, you must not take this herb if you are pregnant or lactating or on the birth control pill.
If you are on any other medication - chat to your doctor or pharmacist first.
Hope this helps.
Best wishes.
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Nerve problem?
hi i seem to be have problems with me fortitude which make me frightend for no drive before i run to the doctors could anyone tell me what he will confer me thankyouAnswers:
Hi,wait untill you see your doctor.Good Luck
give somebody a lift some hops, valerian root
sniff on aromotherapy: clary sage, peppermint, lavender.
Bachs rescue remedy
Presume you mean nerves?
You're not too descriptive of your problems!
Might you be suffering panic/anxiety attacks? These can strike at the strangest moments and enjoy the most diverse symptoms. Typically you feel "hunted" and worried, you want to throw up or you REALLY requirement to move your bowels - you want out of whatever the situation you are within?
If these are your symptoms - visiting a doc tor is righteous - they may guide you to a counselling situation (I ended up near a group situation which REALLY brought home that I was NOT the lone one in my situation!)
Things you can try for yourself - open breathing & try to distance yourself from your surroundings. Practice smiling whilst doing this!
Keep a vision of something (happy time, goal, person, music) that make you feel nice and know how to "switch" to that when you get stressed out.
Really horrible place to be (if I've hit the sucker!) but it DOES get better! HONEST!
You nouns like you enjoy anxiety issues.You will be prescribed something like,Alprazolam,or valium.U'll be fancy better in no time,and try and relax.
Try the Rescue Remedy, someone else have already suggested it. It works, my ex used it a lot.
hi, all right firstly these effects could be due to multiple of reasons, but im suspecting that you may be a diabetic. however i wouldent get to conclusions because what you described to me is very unformulated, therefore i cannot be indubitable to what they will give you.
if you enjoy any other symptoms that accompany this consequently it would help me a large amount. also it may also have something to do near your mental state, maybe you consistency stressed about something or underneath pressure.
hope you get to the bottom of this.
nick care
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I enjoy SERIOUS sleep problems, how can I decline asleep?
I have a long schedule of completely stupid fears when it comes to sleep. I'm afraid of not sleeping under a comforter no business how hot it is. I need a bright restrained on, otherwise I go insane beside fear. I can't sleep lacking piles of junk around me on the bed, which cause huge discomfort. I'm scared to turn my supporter on above a "low" for reasons unknown even to me. I also own a rather serious overnight case of insomnia that occurs every hours of darkness. Melatonin pills don't work and my mother flat out refuses to bring back me sleep pills, not beliving I have a serious problem even though I merely get 4 to 6 hours of sleep a darkness. I need facilitate.Answers:
See a doctor. Your fears and phobias are preventing you from sleeping. You need to be on an anti-anxiety medication. You will find that once you are on the correct medication, that your sleep will boost. Taking sleeping pills will only shroud the real problem. If your mother will not nick you to the doctor, see your guidance counselor or school nurse. Tell them what you wrote here and see if they will intervene beside your mother. You need to increase the quality of your time. Believe me, these fears will not go away as you age, they one and only get worse. Good luck.
Ask your mom for Benadryl. Tell her you enjoy allergies. Benadryl will put you right to sleep.
they have a fresh sleep med called lunesta and it is non dependence forming and you are not hung over in the morning. gain a brochure for it or go on stripe and print it off and show her the info
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What's up beside my headache?
Sometimes I get really hideous headaches. I'd say aloud I get them once or twice a month. I find super sensitive to light and nouns and get really nauseated. The anguish is concentrated behind my not here eye every time. A lot of the time I throw up. It seems to take place most often contained by the fall, or within cold weather, so I was thinking perchance they are sinus headaches? Since the cramp is behind my not here eye every time, though, I'm scared that it have something to do with my eye.I'm not really functional when I win them, but they are pretty rare, so should I see a doctor in the region of them? They also usually happen at darkness and no medicine seem to make them move about away, I just hold to go to bed, after in the morning I'm fine. But it's so strong to sleep because they hurt soo bad..
Answers:
It sounds resembling you're getting migraines. I doubt that there is anything wrong beside your eye, but you should tell your doctor almost the headaches. Or, if you're squeamish something like seeing the doctor, try taking a migraine headache medicine subsequent time. If it helps, you'll know that it is a migraine. Tension headache also exhibit similar symptoms but also include pain within your neck/shoulders.
Good luck.
sounds like migraines or cluster headache you should see a doctor meanwhile take ibuprofen or tylenol I don`t know a gravol will help beside the nausea good luck
Migranes. Sounds resembling they are associated with sinuses and allergies. Keep track of what you are intake, and where you own been, the climate and your surroundings (i.e. smog, other smells and chemicals) when they ensue. Take the info to your doctor to review your situation. You may be eating things that are triggering your headache, or, it could be your body's reaction to something you are coming within contact with.
Sounds resembling a light sensitive migrain.
Which can be cause a couple of ways. One that i'm most familar with is from saloon accidents or accident in common that involve your head and d¨¦colletage.
If you have resenetly or even within the past be in a vehicle accident that we be rearended, it's possible that you ended up beside whiplash. Depending on the sevearity of it, it can cause headachs, d¨¦colletage pain, smell and eye site can even be effect to name a few.
My suggestion, see a chiropractor back you see your dr. Give it a few visits, try them out, you may find that they turn away.
I see or used to when i workedin a chiropractic office my chiro pretty regularly. At least once a week. I never have a headache. And on days one did pop up, which was on a intermittent occation, an adjustment would stop it immediately.
I haven't see my chiro sence march and i'm immediately fighting near a headache, neck shoulder arm and mitt pain. All due to stress but i know how much getting in tune helps adjectives of it, and helps beside my stress levels.
Bottom dash try the chiro, and if it doesn't start to get better near in i would utter two months get surrounded by and see your dr.
You sound close to a migraine headache sufferer.. I feel sorry for you! I've suffered from them since my precipitate teens and, although I dont get them as repeatedly anymore, they are usually brought on from stress now and are more severe. You should run see your doctor about them as nearby are drugs you can take to serve prevent them.. good luck! (I've also copied some info on them for you, as follows)
What is a Migraine Headache?
A migraine is much more than a bleak headache. A migraine headache is a recurrent, throbbing headache usually feel on one side of the head. Migraines usually fire up in hasty childhood, adolescence, or infantile adult time. Migraine pain can be excruciating, and may incapacitate you for hours or even days. Migraine headache may be preceded by a warning sign.
Warning signs of a Migraine Headache
Warning signs of a migraine headache may include: flashes of night light, dizziness or numbness. The signs are often accompany by severe nausea, vomitting, and extreme sensitivity to light and nouns.
What causes a Migraine Headache?
Migraine headache are caused by a speedy widening and narrowing of blood vessel walls contained by the brain and head. This cause the pain fibers within the blood vessel wall to become irritated. Blood vessels within the scalp are often involved. Some of the events that hold been reported to cause migraine headaches are: hunger, cheese, change in weather, nuts, fatigue, avocados, oral contraceptives, chocolate, menstrual period, food cured with nitrates (e.g., hot dogs), ardent stress, meat tenderizers (e.g., MSG), and alcoholic beverages. It is not known why some individuals hold migraines and others do not.
Symptoms a Migraine Headache?
Sparkling flashes of light, lurch lines in your corral of vision, low standard, numbness or tingling in your frontage, hand or leg, difficulty seeing or speaking.
Symptoms may concluding for 5 to 15 minutes or more. As the symptoms disappear, a throbbing headache begins on one side of the chief. The severity of the headache increases. Once the headache becomes incredibly painful, those often experience nausea, vomiting, and sensitivity to restrained and noise.
Types of migraines?
There are abundant types of migraine headaches. The two basic types are: classic migraine and the common migraine.
Classic Migraines
In a classic migraine, nearby is usually a warning. Eyesight may suddenly rework. Bright spots or zigzag lines are see. Some people experience double mirage or temporary, partial blindness. The swing is eyesight is often followed by numbness and tingling of the jaws, face, hand (on one or both sides), weakness of an arm or leg, dizziness, unsteadiness surrounded by walking, drowsiness, slight confusion of thinking, and inability to speak or slurred speech. Some people may own only one or a few of these symptoms, and they tend to go off in alike combination in respectively attack.
Common Migraines
In a common migraine, a throbbing headache begin suddenly without caution. The location of the headache varies. The spasm may be on one or both sides of the head. The twinge may also shift from side to side. Nausea, vomiting, and sensitivity to light and rumpus usually accompany the headache. Children who own migraines experience mostly common migraines and do not own any warning. In adornment to the headache, some children experience abdominal pain. The abdominal distress gets better after vomiting.
Risks of developing a a Migraine Headache?
The two largest risks of developing migraines are: if you parents have have them and being a feminine. If both your parents have or enjoy had migraines, there's a 75 percent fate you will, too. If one parent has or have had migraines, you own a 50 percent chance of developing them
You're also at large risk for migraines if you're young and feminine. In fact, women are three times more promising to have migraines than men. Headaches typically get going in childhood, youth or early womanhood and often recede frequent and intense as you grow older. Headaches tend to affect boys and girls equally during childhood, but increase within girls after puberty.
Are Migraine Headaches Contagious?
No. You cannot catch a migraine headache from another being.
How long will the a Migraine Headache last?
Migraine headache can last from a few hours up to several days.
Women and Migraines
Two to three times as several women as men have migraine, possibly because the fluctuation of hormone levels is a switch migraine trigger. The pattern of a woman's migraines may be artificial by her menstrual cycle and is often altered when she undergo menopause. In addition, pregnancy or the use of oral contraceptives may adjustment a woman's migraine symptoms or frequency.
Read a personal story about a person's affray with migraines.
Statistics (Canada)
One contained by five Canadians children suffer from migraines
Approximately one-third of sufferers are male and two-thirds womanly.
Migraine occurs most recurrently among people aged twenty to fifty and is frequently considered to be an adjectives disorder.
Statistics (United States)
More than 157,000,000 workdays are lost each year due to migraines
60% of race who have migraines enjoy one or more severe attacks each month
About 26,000,000 Americans hold migraines, of those 11,000,000 suffer moderate to severe migraines that are disabling.
I'm pretty sure you're having migraines. Stay away from red wine, chocolate, cheese, and citrus fruit. Those are triggers. And you're doing the right point. You're supposed to go to a cloudy , quiet room. It have nothing to do next to your eye. Migraines are always on one side with the sole purpose. You should see a doctor, before you procure the next one! There are medication to relieve them!! Fiorinal or Fioricet for one. (The first has aspirin, the second Tylenol.) And they own a barbiturate and caffeine.
I'm sure there are greatly of other migraine meds. So get your butt to the doctor, back you get another attack. :)
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