Health Question


I own super dignified cholestrol...?

okay.. im only 15 and my cholestrol is around 230. its horrible how lofty it is. both my mom and dad hav high cholestrol and their parents and so on. so i no its inheritance and also my diet must have added on.

*im a lacto-vegetarian and im not overweight

HOW CAN I LOWER MY CHOLESTROL SIGNIFICANTLY?
im gettin my blood drawn again in in the region of 2 months. i wud really like to be 190 or lower.

PLEASE HELP ME. can u put in the picture me like how much i shud exercise and wut foods to avoid and conceivably some foods i should have. i dont want 2 be on medication and my doctor said that if im still around 230 after im gonna hav to take lipitor or wutever im prescribed which i dont wanna do cuz i cant swallow big pills.

but bac to the point, can u giv me guidance please?

Answers:
Try a Yahoo search for "dignified cholesterol" + "natural remedies".
Eating on top form will help some, but if its within your genes there isn't much you can do. I hold lowered the one side of my numbers and the other is way large. I have taken niacin , zocor and lipitor. They own all have bad side effects on me. The closing two made my liver begin to come to nothing. I have hear alot of good things in the order of flax seed grease and oat bran. I have found zilch but the medications to lower my number. Which is offended since I have merely been taken sour my 3rd med to be switched to who knows what. Try reading up on the 8 week cholesterol cure. There nouns few books on it, all diet related. Exercise is a big help out, just walking every daytime will help.
230 is not "super high". Some citizens have cholesterol level of 700 or 800.

Eat healthy and bring plenty of exercise.
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How do i grasp rid of dustmites?



Answers:
USE A VACUUM TO CLEAN , THEN USE A STAND UP OR TABLE TOP HUMIDIFIER TO KEEP THE CIRCULAR AIR CLEAR IN YOUR HOUSE!?
Vacuum and clean everyday.You can buy some sprays that assistance kill micro bugs and fibers.
mop.vacum permit the sun shine in rather. Dust furniture often only just a few things i do.
I'm allergic to dust mites,so as i check with my doctor,it's impossible to return with rid of them totally,specially in tropical climate where on earth i live.The only entry you can do is use anti dust mite bedsheet,pillow cases,etc.And wash it contained by hot water,than iron. You can also use anti dust mite sprays for bedding, approaching Acardust 200,Acardust 400,i bought it in pharmacy. (you cant use it if you suffer from asthma).There are special vacuum cleaners you can use as in good health.
Dust mites live in hot and humid climate.So try to procure as much sunlight in your room and once within a while keep your mattress and pillows below direct sun for half an hour,or more, rather. Avoid carpets and plenty of yard goods surfaces in your bedroom.
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Why do my eyes click when I am tired?

When i am tired and I blink, my eyes click. in reality they click loudly enough for anyone sitting subsequent to me to hear it. It can't be normal, anyone know what cause it?

thank you.

Answers:
Dryness
Without having the opportunity to individually evaluate, my best guess would be dryness. Try an OTC artificial tear, such as Alcon's Tears Naturale II or Systane, to see if it go away. If that doesn't work, and you're still concerned, it's time to visit your eye doctor.
Its because your eyes are dry!
not to sure on this one hunny. decision i did know,as mine do it too. ive always put it down to possibly being tired. hope you have power over to find out. take caution xx
You are getting air bubbles astern your eyes, and they are popping as the air escapes when you blink.
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What do you do next to an infected eye during the weekend?

Go to the ER asap or wait for the subsequent business day for a walk-in?

Answers:
depends on what you imply by infected. Can you go to a tramp in clinic? Look within the telephone book within the yellow page under "clinics". Most times they hold walk within clinics open 7 days a week.
You can use reheat water wipe cloths to softly wipe your eye. If t really hurts then run in but if you don't hold insurance it might be expensive. If you think you enjoy pink eye then it can continue 1 day until regular hours are cheaper..
Remove it. Put it contained by a jar. Put it back contained by on Monday.
Wow there. Relax. The ER is a bit drastic, and they won't be capable of take you within for HOURS! Try your local pharmacist. They're have something for the infection.
in good health it depends on why it is like this and how bleak.it would be your judgement call.if it not genuine bad and not from a injury you could prb keep on till the next daytime.however i am no doctor.put warm or cool pack on it.
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I enjoy a gross but serious ask so please backing me!?

For about a month in a minute everytime I go to the bathroom to do number 2 it hurts really really bleak and usually I bleed. I am not having similar to huge poops or anything but for some reason it hurts similar to its scraping or scratch inside of me and when I wipe there is usually blood, and the blood is bright red. So can anyone update me what it might be and should I go to the doctor for this. Also when I pee I dont hold blood.

Answers:
If you don't want to go to a doctor straight-away try this. First receive some stool softener capsules and lift them it may help and try totalling more fiber to your diet and drink lots of water.
Could also be hemmoroids.
See a doctor hastily, it could be a number of things, but solitary a doctor can tell you for secure.
turn off your computer and dance to your health assistance provider...quick. That could anticipate internal bleeding, it may be serious.
it might be hemrroids.howver it should be checked out.so yes have your doctor check it out.never know what it might be.chomp through lots of veggies and fiber cereals untill you run.
Go to your doctor. You probably just hold a hemorrhoid.
when i was pregant this happend to me. It does hurt! Try a laxative pill for constipation. thats what my doctor give me. also try and eat oatmeal, wheat toast foods that brand u poop. Prune juice is honest too but I think that piece might be alittle ugg! You could just plug your antenna and drink it real immediate though. Good luck
It sounds like a hemorrhoid to me. If it's internal bleeding it would be mixed contained by your stool and it would be black or have the appearance of "coffee grounds". But, you should still enjoy it checked out. I did, and anal exams are NO fun. They can give you a suppository and it'll generate the swelling go down and it'll stop hurting so bleak.
First...the blood is bright red...this means it is the lower GI tract, in the neighbourhood the end. If it be an upper GI bleed, it would be black and tarry. More than likely you own hemorrhoids. Go to a GI specialist. They can determine if they are minor, a little rub to clear them up, or if they need to be removed by surgical process.
if the blood is red then its a hemorrhoids if the blood is black and resembles coffee grounds afterwards it is coming from the intestine.. but what you seem to be describing is hemorrhoid niggle. drink lots of water, munch through more fiber or take a fiber supplement. avoid anal sex and if this doesn't sustain see your doctor. you could also try over the counter creams for hemorrhoids
Been there done that! Definitely jump see a doctor. A lot of people instantly assume hemorrhoids but the opening you describe it, it could be an anal fissure. I went through h*ll near this problem, even the doctor, after an exam thought it might be hemorrhoids. After 2 months of pain and living contained by a hot bathtub each day to relieve the pain I be sent in for surgery. I couldn't lug the pain anymore. They done up cauterizing the fissures and found squamous material which they surgically removed and cut my sphincter muscle. Thank God the subsidiary muscle kicked in. I would manifestly seek professional assist and get it checked out. There are closely of people that own dealt near it and there are several resources on the internet. I hope your situation isn't as serious as mine be and good luck. Also, budge to your local pharmacy and purchase "Docusate Sodium." This is a stool softener which will help you walk and not have so much cramp. Sometimes fissures heal on their own and sometimes they don't. I would NOT use hemorrhoid creams, etc as they will individual aggravate the problem. I was given nitroglycerin cream to put contained by the anal area and yak about PAIN..not freshly there but instant headache that puts you down on the bed for just about 15 minutes. That didn't work, so if the doctor tries that method, ask for something else!
After the surgery (6 years ago) I haven't had any more problems.
Hemorrhoids.Take a laxative,and see what happen,if it still hurts,GO TO THE DOCTOR NOW!!.
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How will I know how to convince a friend of mine to experience addiction treatment?

I want to know if there are any ways by which I can know how to convince my friend to get addiction treatment. She's doing heroin and I'm really worried in the order of her. She's growing worse every day.

Answers:
Well, it's a suitable thing that you're so concerned more or less the welfare of your friend. The thing is, closely of drug addicts don't realize that they hold got a problem. Some will hang around until they have reach rock bottom before they get the decision to carry better. One thing I can deliberate of that you do, though, is a drug intervention. This is a process aimed to get an user to agree to undergoing treatment. You can do this beside a few close friends and relatives of her, or you can seek the assistance of an intervention specialist to facilitate the intervention.
Pray to Saint Jude and the infant jesus of prague
Hi my name is jimmy. I'm an feeble junkie ( sober now for 8 years ) so I can totally see this from her perspective. To be reasonably honest theres nothing you can really articulate to convince her to seek treatment. near are a few things you can do to help to "see the light". first article I would is find as many pictures of the memories you miss the most and post them anywhere that she will be expected to see them.
You see you have to speak to her subconcious mind because her concious mind is pretty all right shot, for the time being anyway . reminissing abought antiquated times when she was sober .
If this make sence and you begin to see for a moment change surrounded by mentality let me know . depending on how far she have gone over the edge you may call for to go near plan B. If you feel that more drastic measures are nescessarry please consent to me know.. You can contact me at jimmyz2117@yahoo.com
From my own experience ( I'm a junkie and have be on methadone for 14 years) there is nought you can do to make her draw from treatment. All you can do is let her know how you surface and if she continues to use then you should distance yourself from her. If she decide to get treatment consent to her know that you will be there to support her every step of the path but you cannot be around her while she destroys her life. You necessitate to look out for yourself in this situation as resourcefully.I know it seems low to leave her but you can't consent to her bring you down or manipulate you into enable her addiction ( which she will eventually do). Just tell her that you will do anything you can to facilitate her get into treatment whether it be 12 step base treatment or methadone. Ask her if she would consider getting a chemical dependancy evaluation and see what they recommend.And maybe ask her if she would stir to an NA meeting if you be in motion with her for support. Tell her she doesn't obligation to make any commitments but freshly try it out. If she agrees to that, it may make her realize that she is an user and in entail of help.But next again maybe not. All you can do is dispense her some suggestions and try to point her in the right direction. If she is unwary though, nothing will generate her get assist. be patient and purloin care of yourself .
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What's the best acne treatment?

I need an acne treatment that can be bought at Wal-Mart.I'm using Stridex right presently and it's not working...what should I try in a minute?

Answers:
Toothpaste. my brother has really desperate acne & he uses that & it clears it up (washes his face beside it)...also if you want the redness out likee if one is bright red,wipe a little vizeen eye sea on in & it take the redness out ( i own used that myself). hope this helps!
Clean and Clear.
it usually works for everyone.
Acutane prescription pills. It is based near vitamin A
proactive that stuff really works
I'm using this stuff called Scar Zone,it's for acne and the results they leave .It have green tea in it and it works pretty suitable.
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I can't sleep!?

I can't sleep at know ones house!
What should I do and not take meds 4 it

Answers:
stop doing drugs! j/k

seriously though...exercise and use lavender oil...otherwise, i use tylenol pm on the nights that nought else works.
try some warm milk and some soothing music
Do you have this problem when you are at your own home?

It could be cause by anxiety due to being at a strange place. You could filch some melatonin (about an hour b4 bedtime) if you know that you are going to be staying somewhere else.

Melatonin is a chemical that is released easily by the brain to signal us to sleep. Your anxiety level is keeping you from getting that signal. It can be purchased over the counter. Melatonin is a automatic sleep-inducing agent. Daylight reduces melatonin production, such that blood level are usually high at darkness and low during the day. Melatonin is also a terribly powerful anti-oxidant (thats a good thing).
Your probably simply not comfortable at other people houses.. Try reading earlier bed that makes me tired...
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Why is my pinky toe long?



Answers:
CAUSE YOUR A MUTANT?
It plans on joining the royal navy and drinking the queen's guards.
because it's long
How long are we talking here? A lot of ethnic group (myself included) have shorter tendons within their littler toes, especially the pinky toe, and so they curl up and are even smaller than average. Is this toe longer than the other toes? If so...I can't even imagine how interesting that must look.
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Do you similar to to own your peanut butter brimful?

Do you enjoy getting your peanut butter congested? Ever found the pole was smeared next to brown? If you enjoy packing or getting it brimming with.give me a soaring five!

Answers:
Hi Desperately...!
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And Desperately..., don’t be surprised if they ask permission to characteristic you soon in an upcoming Y!A promotion. Some compensation will be offered within exchange to publish a visual likeness of you and also a title of one of your best quotes.
Keep up the good work, Desperately. Have a great year!
Austin
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Dirty fingernails contained by morning ??

I always hold extremely clean fingernails, but profusely of times when I wake up contained by the morning there is dirt underneath them. Why is this ?

Answers:
i dunno, but is it that strong to clean them again?
i would guess that it is cause by dirty sheets and blankets covering the bed, holding dirt.
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How will I find drug rehab centers surrounded by Easton, Pennsylvania?

My cousin is asking for my help contained by finding drug rehabilitation centers. His wife died a few months ago, and he has be addicted to drugs since then. Now he requirements to change because it's not fitting for him to be setting this kind of example for his kids. How will I find drug rehabs for him?

Answers:
The links below can facilitate you find drug rehabs. It's a good point that your cousin has already granted to turn over a new palm leaf. It really won't be good for the kids to see their dad doing drugs as they might turn out as addict too someday. I really hope he gets to go through treatment soon. Just keep on man there for him. Your support will penny-pinching much. Good luck!
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