Health Question
What vitamins, minerals and nutrients to munch through?
hey im 15 and i got some acne i be wondering what vitamins,minerals and nutrients in food i should enjoy more of so i can help stop my acne or at leest slow it down.. thnx 4 answerrsAnswers:
Avoid second-hand goods food and sugar, including soda
take a perfect multi-vitamin
you need an age specific multivitamin ( for teens)
and the best frontage wash for that is to say made by the company "Clinique" its fairly inexpensive, but its especially formulated for several different skin types.
you entail to eat unprocessed vegetables if possible, simplt b/c when they're cooked they loose most of their minerals and nurtients
drink soda and cast-offs food in moderation.
but contained by your pix the acne really didnt look bad.
so freshly wash 2x's a hours of daylight, and dont stress over it, b/c stress causes more breakouts ok.
.:)
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I own severe hindmost spasm?
I have beened debarred from my football team because I am not capitable of playing RB beside these problems. I am going to the doctor, but any idea what it is.Answers:
Could be stress. But if you've have it for a long time, it 's probably arthritis or a disc problem. I'm so glad you're going to a doctor. If he can't figure it out, he'll refer you to a doctor who can. I decision you the best of luck. :)
Can you give us a description of the niggle?
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About a guy?
There's this guy I smoke weed with (don't answer next to some bs like how stupid I am for smoking weed, I DONT' CARE). Anyway, I resembling him, and I want to know how I should let him know or should I lately ask my other friend who smokes with us to ask him for me?Answers:
You should share your mood...looks like it should be flowing and you have something within common. Just curious... what does smoking hold to do with it?
the best item to do is to tell him yourself, and it's unnatural but people other kinda know that they are liked. and roughly speaking the weed smoking, do you!
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Ladies who is 16-26 years ripened could you please answer my press?
I am doing an assignment regarding the average rise of women population in Europe.What do you regard is the average height for women Europe?
I am especially intrested surrounded by these cities: London and Paris.
(Or if you do know the exact average of women in Europe that would be spectacular!)
And how towering do you think women should be?
And would you mind have a romantic relationship with a men who is shorter than you?
What is the maximum difference you would tolerate?
Thank you so much for you awareness and time!
Answers:
ok, i have no clue just about the women in London or Paris, but as for the dating a shorter guy entity... no way. it's awkward i deliberate. I'm not prejudice to short people (heck I'm one of them) but it lately wouldn't feel pure for me. but that's my opinion, do next to it whatever you want. : )
im roughly speaking 5 foot.just
women are averagely nearly 5'6 or so
I would do a guy shorter than me.but only if they be a tiny bit shorter-but im safe basis there are just about any dudes shorter than me:)
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What happen to my virginity?
i had sex for the first time. But i did not consistency any painat all. It didnt bleed any, and my bf didnt feel approaching he really popped anything. Now he thinks that he be not my first. Whats wrong with me?? It took me a while to discern ready for sex, and very soon this. Hes my first real bf. How could this come about? was i born approaching this? im so desperate..Answers:
Not every woman bleeds when she loses her virginity. It's mostly a myth. It depends on if the hymen tears or not. This is the thin skin on the first showing of the vagina. Most womens vaginas just stretch during sex. Some hymens cover adjectives of most of the opening. If this is the luggage, it will tear or "pop the cherry" during sex. On my first time, I a short time ago stretched, but never bled. Not much pain any. It all of late depends on what type of hymen you have. Look it up and read almost it, then lecture your boyfriend. Hope I helped. :-)
some general public are not born with hymen
He must've be really... really...really small. Wow. And I thought my ex was doomed to failure...
Hymen also stretches and can break on its own from exercise, stretching, etc...
Hey, you do know what the hymen is, right? Thin membrane partially covering the gap to the vagina. Google it for more information. It's entirely possible you tore or stretched your hymen before you have sex. This is pretty common, especially at the moment, and especially if women wait longer to hold sex as well. Have you ever used a tampon, masturbated, done sport? That could hold done it. I broke my hymen bike-riding as a young teen, long in the past sex. So that means when you do enjoy sex there's no pain, bleeding or "pop". And, some women and the accompanying men are different sizes, which also make a difference. Not everybody has discomfort or bleeds; in reality if you don't it might even mean you be properly lubricated and he went slowly, which is appropriate. I have hear some people are born "approaching that" (without a hymen) too, although I don't know if it's true.
Regardless, your boyfriend if he likes you, shouldn't prudence if you're a virgin or not; nor should it be something for you to worry almost. Please read up on your anatomy, there is nil wrong with you.
If you and your boyfriend don't know these things, I'm not sure you should be have sex, by the way. Maybe you should both check out a few books and trellis sites so you know about things approaching this. Try the wikipedia entries on hymen and virginity, and also the-clitoris.com
Losing you virginity is really having your hymen broken. But your hymen can be torn from previous events resembling hitting a bicycle handle or playing sports.
Really losing your virginity is when you first enjoy intercourse.
he is small and went a Little too placid
Ok, not being a virgin anymore solitary constitutes you having intercourse for the first time. The traditional "popping" of the cherry is different for everyone. The "cherry" is your hymen, a water down membrane that sits inside your vagina and breaks during the first penetration. But everyone's is different, and possibly yours was markedly small or non existant. Or if he or someone else or yourself at some time stuck their fingers or anything else in you, it could enjoy been broken later. Or you could have streched it out when you be younger by self play, or doing gymnastics, or in karate (splits and soaring kicks) or horseback riding.
So tell him to find over it, you were a virgin, no situation if you bleed or not. And now your not!
But if he still keep on bugging about it, share him that maybe he be too small to have really pop anything. That will shut him up!
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I merely took two Nytol sleep aids! Should I bid 911? The dosage is 1!?
Answers:
I find it hilarious that the first point you thought to do was travel on YouQA.com s. Crazy drama queen.
don't worry.
don't give the name 911.
next time appropriate the prescribed dose.
Only if you can retain consciousness long enough to dial adjectives three numbers.
Call the nurse help vein, they will tell you what you can expect.
Or travel to the manufacturer's web site and check out what they read aloud.
Just sleep it off, no requirement to call 911. I hope it works for you though. I took two doses at almost 10 tonight and i'm still awake at 12:15.
No. You'll be fine man. But i suggest next time nick the prescribed dose.
no, you will most likely be fine, no entail to call 911.
No, it's okay! I usually thieve two sleep aids (when I'm having severe insomnia) and I'm still alive today.
it should be fine. I suggest calling a nurse minister to line or the hospital emergancy room , or the poison hotline (should be within phone book)
The literature warns against overdosing on these pills.
You should be fine though.
Don't call for 911. You sound too stupid to tel them what is wrong
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Gassy stomach ache?
So right now I'm getting maaad gas category of bloating feeling, and the unexpected thing is I only woke up and I haven't ate anything.. what could cause this?Answers:
It's thorny to say what may own caused it this morning... but it's probably something you ate final night since your digestion slows down a bit while you sleep.
There are relatively a few natural things that can hushed that down, though... there's Ginger Root, Peppermint Oil, and Aloe Vera are the best natural stomach soothers.
Most associates I talk to say-so that their stomach calms down inwardly minutes of taking any of those. Aloe Vera is the one that most people give an account me they prefer for speed because it's available in a fluid form and doesn't taste as fruitless as the others that are available in a gooey. The people that similar to a lot of mint might prefer Peppermint Oil (it's too minty for some people).
its what you ate ultimate night thats doing it. try some fiber and a totter to relieve it.
get your cheek bladder checked out.
that's probably due to indigestion. Heavy meal until that time bedtime is one of the few causes to it. Take some antacid beside dimethicone will help to relieve the gas. Cheers
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I have need of to find alcohol rehabilitation centers within Paradise, Pennsylvania. How?
Seeing my friend become consumed by her addiction for alcohol just make me feel so bleak. It used to be that we shared the same things and impossible to tell apart principles. Alcohol really changed her and I feel similar to she's not the same being that I have grown to know and love. Now that she's finally seeing how unpromising alcohol is for her, she's asking for my help contained by finding alcohol rehabs. I really want to do her this favor.Answers:
Oh. I can just get the drift your situation. I went through almost like thing near one of my closest friends. It's really great that you're still there for her even though she's changed. Just hold on to on offering her your support, as this can really mean much. As for finding alcohol rehabs for her, the links below will assistance you with that assignment. Good luck!
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Please read!! - How can I engender myself vomit?
I'M NOT BULEMIC! I just needed to say that because I want concrete answers, not just a bunch of comments truism I need help out.Okay, so I'm really terribly sick for yesteryear week and a half and I have the feeling that I necessitate to vomit and I've had it adjectives day, but I haven't nonetheless. I've spent most of the day by the toliet and zilch. Is there anything I can guzzle or drink to make me vomit? I can't budge buy the syrup of ipec stuff because my parents are away until tomorrow afternoon and I can't wait that long. When this happen I usually just chomp through salt, but presently everytime I see salt I cringe, so I'd resembling to avoid that. I WILL NOT GAG MYSELF! So is there any regular everyday type of food or drink that I can chomp through or drink to make myself vomit??
I will NOT give somebody a lift Syrup of ipec or whatever it is, or gag myself!!
Thank you!
Answers:
Contact a poison control hotline or physician earlier attempting to induce vomiting. In some cases, you may do more harm by vomiting.
Consume closely of water immediately to dilute the contents of your stomach. About 500ml - 1 L should be enough depending on your size and how much sea you can hold.
Position yourself over a toilet seat or bucket.
Trigger your gag reflex by pressing your index and middle finger onto the awfully back of your tongue, almost into your throat.
Then start stroking the put money on of your throat. At this point most people will lately gag and cough, keeping this up will eventually cause vomiting.
Doing this should induce vomiting inside 2 minutes.
Another way to throw up is to mix 500ml of hot, but not too hot to drink, marine with 100-150ml of sickly mustard. Add about 3 teaspoons of brackish and mix. It is highly disgusting, and almost guarantees you will throw up.
stic ur finger down ur throat
study old reruns of The simple energy.Paris Hilton try to act
if its not arranged, then youre body doesnt involve to throw up. lay down and close your eyes and either put a melt or cold towel on youre head.
Very strong mint tea other made me throw up. Make sure it's unsweetened.
Failing that, some gingerroot, sugar, and water ought to grasp rid of the nausea.
The Ipecac syrup is best if you want to vomit and not gag yourself.
I do have a suggestion for you previously you vomit. Have you tried eating saltines? That might go and get your stomach to calm down.
When I be aware of sick, I usually make this statement to myself and it make me want to vomit and I usually do. At this moment, I do not feel sick so I will not be vomiting this time. Think of Pork Roll contained by a dirty ashtray. Think about intake that Pork Roll after it has be in the dirty ashtray. Man...I quality sick after that. Yuk! Think about the smells associated near that. If you read this and can relate to the smells, you will be at the toilet in 3 minutes.
Hope this help! Good luck and I hope you feel better.
capably, if your not vomiting, then dont induce it! Your body know how to take attention to detail of itself. Try some laxatives or something that will get your digestive system going. There's a yougurt out specifically supposed to help, but it take two weeks. They say brackish and water will construct you feel more up to vomiting, but you still own to gag yourself. But I dont suggest that. Try calling a doctors office and asking in the order of it, if they say that they want an appointment and you dont want to run, just voice that you have to check your schedual and you'll go and get back to them.
There is no reliable process of making yourself vomit. Drinking a little saline water may do it .
If you grain like vomiting but dont, try drinking a chalice of water (no brackish ot anything just hose. ) that may give you something to if truth be told throw up.
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Is it out of danger to do this?
sometimes in the winter months i step with no jacket on but I seize hot enough that i dont involve a jacket because normally when i be in motion walking i get sweaty anyway, but when its cold out i wont sweat so it balance out between my core temp and the external temperature, is this protected to do or is this dangerous within some way?Answers:
Very safe--and you should enjoy everybody's admiration simply for being out walking! The solely way it could be unsafe is if you get chilled and had no method to warm up, resembling if there's traffic and you got stopped for various minutes before you could start walking again. In certainty, some doctors think it's worse to catch overheated than to get chilled.
you should be fine. i would start out wearing a jacket, and if you gain too hot, then remove it.
if you are not shivering ,you should be fine.
you should be fine however, you might grasp sick from being out surrounded by the cold.
If your body feels comfortable next you're fine. Do make sure you own something with you so that until that time your temp goes up, or after you've stopped walking you're not exposed to the elements. That's when you can grasp into trouble.
that would keep down the germs. I suppose it's good.
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What are the side effects of taking Zolpidem or Ambien?
I have hear that people can find addicted to these kinds of drugs. I'm lately wondering why and how they can get addicted to this. Do they discern a rush of euphoria? Aren't these supposed to be sedatives?Answers:
Yes, these are indeed sedative. However, there are race who fight the dart effects of the drug and thus manage to consistency the side effect of experiencing euphoria. Other side effects are as follows:
* delusions
* hallucination
* impaired reasoning and pronouncement
* uninhibition in interpersonal or social settings
* heightened impulsivity
* intensified appetite
* decrease libido
* poor motor coordination
* when intake is stopped, rebound insomnia is possible to occur
* loss of memory for events at once following a trauma
When taken for long periods of time, the use of Ambien or Zolpidem may also front to dependence.
I am not sure about Zolpidem...but Ambien does set past its sell-by date a little euphoria. It is a relaxant, it make you sleeeeepy. You can't really take it and expect to progress out clubin' for the night People not some much receive addicted to it, but use it as a comfort tool. If used often it basically becomes routine.
People next to addictive personalities might enjoy a problem as far as addiction goes. I can't really read into that, I really don't know
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Why is cocaine so desperate for you?
Why is cocaine so bad for you? What happen to you chemically...whenever you use it? Also, since the effects are so short lived.why is it so bad...and why ARE the effects..or the "high" so short lived anyway? Is it already through your system at that point? Thanks.Answers:
I don't know the chemical travels in the body but coke does own lots of effects on the cardiovascular system (heart, etc.) It ain't worth the risks to your heart or mind or body.
Coke also eats away at your septum contained by your nose and can exact a hole to form which can only be corrected by cosmetic surgery.
reckon about it. a chemical that keep you from sleeping and makes u touch great. theres no way that is to say good for you
There is a neurotransmitter, which is a chemical intuitive present in your brain, call dopamine which is affected by cocaine. Dopamine transmits signals of joyfulness and pleasure, and cocaine basically cause dopamine production to go into overdrive to the point that when the individual comes down, the supplies are exhausted. That's why after taking cocaine people be aware of depressed and cease to find pleasure in everyday life span, so they easily become addicted.
The desire to keep hold of feeling the rush is certain as addiction. That is the only distrustful effect I've seen, except the cost of the drug, as long as you are speaking of powder coke.
With concentrated coke like crack I reflect the desires are as concentrated as the drug, hence concentrated desires and concentrated actions to do them.
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