Health Question
Is it true that taking little nap during the evening after work is unpromising for you?
Every once in a while when I carry home from work, I collapse on the couch and eventually doze off for for a time while. Who doesn't right? Well, my boyfriend (whom I live with) is under the dent that these little naps are in truth bad for you. Is this true?Answers:
You're still sleeping fine at dark so no problem. I have hear that little naps- even 5-10 minutes is good. It refresh you. If your night's sleep would be disturbed- I'd try to reduce the forty winks to 20-30 mins. Naps are best for you in the mid-afternoon. It would be nice if our culture adopt the idea of a siesta!
Do they prevent you from falling asleep latter at night? Otherwise I don't see the spoil.
I fall asleep after arts school also for about an hour and a partly. It gives me enthusiasm to do my homework!
Not bad for you. Fresheners is what they are. His prejudice is base on something that has no medical documentation, such as what his grandma said. Take nap when you need them
he is wrong its in actuality good for you as long if its not after 16:00 and for your bf he should read that you work really hard and you involve to rest :)
i saw on Oprah where taking cat nap are really good for u and you're supposed to help yourself to them
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What is the difference between girl's boobs and guys nipples?
I'm just curious wreak guys go shirtless adjectives the time but girls need to wear bras, hang on to our shirts on,etc. what is the big difference i mean can't we adjectives go shirtless and not nurture about it, seriouslyAnswers:
There are law against nudity(some what naked)So girl's fall underneath that law if she outside next to anything on the top part of her body(boobs) showing. Guys otherwise can take stale their shirt walk on the beach/park/down the street zilch said or done.double standard.Seriously I wish the regulation did go 4 guys also because(not adjectives guys look so great without a shirt.) Keep smiling
yeah... we should know how to all the time.
and some guys nipples are only repulsive...
Well some girls don't even like guys looking at their boobs near a shirt on. I mean its probably resembling 10 times worse without a shirt on. (Well depending on the guy looking at them)
becuse hindmost in the sunshine people approved that womens boobs get ample and make men arroused that they should be covered in recent times like the penis or vagina
we can't adjectives go shirtless?
Excuse me, but why not?
Oh, explicitly so sexist!!
Good question ~ @ some beach here in Fl you can
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Why do my ear perceive thaw out and red?
why do my ears feel thaw and red I have diabetes type 2Answers:
It could be a few things. I am mildly dyspraxia and I've been told by my Doc that red ears are run of the mill in dyspraxics.
I enjoy heard of something call Red Ear, which is basically what it sounds resembling, plus a sensation of tenderness or stinging.
However I don't know if this is connected beside diabetes specifically.
check with your clan doc. might have a ear infection
It could also be your blood pressure.
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Should i do my resistance workout if my arms are still sore from the previous session?
It's been 48 hours but they are still sore...should i continue longer or is it ok to workout them out again?Answers:
It's okay to work out again, just do smaller quantity weight than you would as a rule do. This might even help to relieve the spasm from last session.
Hope this help!
I myself would not wait. I find that working out near sore muscles actually seem to help them quality less stiff and sore. If my legs are sore after a pouring workout, I walk -- works wonders.
I approaching your question though and am curious to see others' answers.
do some stretching, but nil too exerting. you probably overdid it the last time. aching is your body's way of proverb you did something wrong. make sure you thaw out up and stretch before you exercise.
If they're still sore, you involve to wait longer. Your muscles involve time to recover. If you work them out in a minute you'll only close up even more sore and with a possible muscle strain injury.
48hrs is plenty time between workouts. If your arms are not too sore- then step ahead and work out- but to a lesser degree- shorter reps, smaller number resistance etc. Stop if you have to.
Yes.
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A QUESTION ABOUT pills?
Soemtimes my pills make my sleepy.What cause that to happen?Answers:
Maybe depending on whats contained by it and how many you help yourself to if your doctor told you that they will make you sleepy next there ok but other sagacious you should talk to your doctor!!
What pills?
r you discussion about birth control pill?
I never hear of that if thats you "q" ask your doc or read the side affects!
the pills
There may be more than one cause, drowsiness is a side effect of tons over the counter and prescription medications. Knowing the medication you are taking would help answer your give somebody the third degree, and you should consult with your doctor in the region of side effects of prescribed medications.
drowsiness is a side effect of med. try to buy non-drowsy pills
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How do I GAIN mass? I am going on for 20 lbs underweight...?
I want to gain weight contained by a reasanably short time. I am 13 years old, 5 foot, and wiegh 80 pounds. that should bestow me at 16% bms.I am "supposed" to be at 100lbs... I think I would look hefty like that...but the doc say that I would look normal. EVREYONE tell me I'm to skinny.
On an average day, this is my diet.
Breakfast=Apple, protien shaft, 16oz water.
Lunch= Apple, 8oz hose down.
Snack= Peanuts (10 oz), milk 8 oz, banana
Dinner= Lean meat (of some kind, usualy steak or chicken),
2 cups salad, 1 cup veggies, mash potatos, and 16 oz
of fruit juice.
I thought I ate pretty ordinary. But everyone says I dont.
We stir out and get Mc Donald's once every two months. And other after that, we don't eat out.
Any1 get some suggestions? I NEED to gain wieght. I want 20 pounds in by Christmas. :) any suggestions?
Answers:
you should start ingestion more calories than the ones your body uses on a daily argument..figure out ur calorie maintance stratum and then get through 500 more calories than that...lets voice its 2000 so you should start eating 2500 from in a minute on until you get to the weightiness you want. Keep eating fruits and veggies.and also devour alot of protein...chiken, turkey, fish...etc..also some healthy fat..peanuts, olive oils..ok hope i help..
Talking to a dietitian is the safest way... that means of access, you can work with them to set up a lunchtime plan and exercise regiment to help you gain consignment.
The "powder supplement shakes" should only be used as an assistance to diet/exercise, not as a soul source.
Also, to transcribe, the WORST way to gain counterbalance is just to chomp through more... it's moreso eating the right things to gain the cargo to make sure you're getting more of the fit stuff.
more protein, preferably during lunch since you're not eating a concrete meal during lunch and more carbs. Try have some sandwiches next to whole wheat bread and pasta. I can meditate of a lot more fattening things but this is probably the best opening to add more to your diet short getting unhealthy.
You requirement to start eating concrete meals...approaching not just apples for lunch and breakfast.
At respectively meal you should enjoy a bit of something from each food group if you can do it minus getting too full. I eat by grazing adjectives day, 6 small meal and some snacks thrown in.
Try chomp through whole small piece and multi grain breads more/english muffins-wheat or bran, undamaged grain crackers resembling triscuits, wheat things, kashi cereal is great b/c it is loaded with fiber and protein. Low stout dairy products, fruits and veggies, add cheeses, lean meat, protein close to other types of nuts since you like peanuts, try pnutbutter.
Other nuts near monounsaturated fats(good fat) include:
walnuts
pistachios
pine nuts (one of the nuts with the peak protein content)
almonds
pecans
Also, keep drinking plenty of river and maybe you could try getting hold of muscle too, since muscle weighs more than corpulent. Get some free weights/barbells, of some different weights, 3, 5, 7, 8, and 10 lbs. This will prevent you from gaining a moment ago fat and no muscle. Eat dessert too!
im also 13 years mature, 5 foot but im 87 lbs but we're almost the same... okay for lunch all you hold is an APPLE?!? and water... try getting a turkey sandwich or something ( turkey is a great alternative to ham raison d`¨ētre ham is high within fat ) I don`t know you should try to eat a bit more... approaching instead of 1 plate eat 1 1/2.. those tell me im too skinny too.. literally my wrists are SMALL but i don't precision... i like me inflict im me
hang out next to me for one weekend. just kid. you need more portly. start eating popcorn soaked within butter and lots of taco bell. drink sodas and energy drinks and integral milk. and milkshakes. and fajitas and nachos and beef stroganoff and ham and cheese hotpockets
I should lend you mine
Well one weigh that Jared Leto gained 62lbs for Chapter 27 be to microwave pints of ice cream and drink it. (it's pretty weak but affective) good luck =]
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Stomach bloating and foods?
what are the best foods to eat when you enjoy stomach bloating and pain repeatedly? what foods should I stay away from ?Answers:
It differs from person to party. Some examples are broccoli, cauliflower, cabbage, MSG, salty foods, white rice. If you're really suffering- preserve a journal and amount out what triggers it for you. Oh- I know I can't drink Gatorade unless I'm really sweaty- that gets me bloated hurried!
What do you mean when you read out you have a bloated stomach and anguish? Is this before drinking or after eating and if its after ingestion then you enjoy an allergy to something you're eating,I found that I be allergic to MSG, and if I ate anything with MSG contained by it I bloated out and it was prickly, so I would look at what your ''diet'' consists of and thru the process of elimination you can find the foods you can't munch through.
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Will I die within my sleep from powerless to wake up...what to do?
I am a very sweet sleeper, I need a full 8-10 hr of sleep every darkness and I usually do get it. But the point is that there are times whenI can't get up up as easily as other citizens do. Times like when I be being scream to, rocked and pushed and I could still not wake, but I be aware of it all! I even dreamt of peeing when I needed to jump but couldn't wake up. And sometimes when the blanket be over my mouth and I was reaction suffucating and wanting badly to catch up but couldn't. And when I finally do wake up I be all sweaty from the struggling. I be aware of like those those who can still hear and feel when they be on the operating table under anesthetics. This scare me a lot, I dread I might one day die surrounded by my sleep from suffucating or burn to death because I wouldn't go and get up. I do have low blood pressure problem, but my doc say it's not serious enogh to take meds for, bar this, I am pretty healthy and at my great weight. Anyone know anything,please help..Answers:
This sounds really serious, but I don't believe it is deadly within itself. You should definately seek professional support, they have medication and psychoanalysis for everything these days. This could be dicey because if you were contained by a situation that would require you to wake up close to your house igniting or something.
don't drink alcoholic beverages past you sleep...ask help from some specialists.
YOU HAVE TO SLEEP SOME TIME.. IM SURE THE REAPER IS WAITING FOR YOU.. IF YOU FEAR SLEEP THIS MUCH
ive hear of deep sleepers i myself am one sometimes however i dont contemplate of heard it to this extent. Um you might try webmd.com however psyche go to a diff. doc. to seize a 2nd opinion. Maybe try to translate your sleep habits or soemthing.
If your doctor is not concerned, you should probably stop worrying so much. If you live alone, brand sure your neighbours know to alert the fire people that if in that is ever a fire that you will need to be carried out.
Well, I have one particular time when I be in my unpaid teens that I got the sensation of not waking up when I looked-for to. I was pretty suicidal. So when I have that feeling and woke up suddenly, I explain to myself to value energy and I am not done with natural life just all the same. Another thing is you might want to see a church worker on this. You seem to be oppressed by something. I really know how you feel cos I capture that a lot, close to suddenly plunging into a deep bottomless pit, immobilised body, strange stuffs.
Take care here.
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Can I hang on to contact lenses until needed?
If I got contact lenses, would I be capable of keep them until I in actual fact want to wear them? Or do I have to wear them when I purchase? If you can preserve them how long can you keep them for?Answers:
They stay perfect pretty much until they dry out or if they look distorted. Keep them in solution.
you can hold them until you want to use them, unless the prescription is really old or you doctor tell you not to.
You don't have to wear them right away. I buy mine a years supply at a time, so intrinsically boxes just sit in that till I need them and its no big promise! Good luck!
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My doctor wasn't interested within my form.im confused?
I went today to procure a sports physical, and when I filled out my form I put down that I enjoy headaches and shortness of breath.I wait almost 30 minutes for the doctor and finally when he came within, he only checked my heartbeat, how i meander, and if i had scoliosis.It seem like the just thing he be interested in be if I had my shots, which i needed one, and he talk about me and my grades and what i required to be in energy...etc.I was really confused because a year ago, it seem like adjectives he wanted to discuss about be my health, and i be satisfied.im 12, and be hoping that this visit would see if i have asthma ... or at least describe me something about my headache.he was busy, and i feel like i be put on the backburner, since i waited 30 minutes to see him for 3.should i programme another visit?Answers:
If you are concerned next to your health and your wants were not address, then yes, you should agenda another visit only for the health issues you want address. Write out a list of question you have for the doctor and ask them. Your doctor be probably back logged and didn't own time to discuss issues outside of the physical. (Not that that is an excuse.)
I recommend that you craft sure at your next look in that you ask questions so that you capture the information you want out of your appointment.
Good luck! Hope this helped.
Sounds close to all the Dr.'s currently and this is really sad..they never address the issues they should and this is why the rate of malpractice is sky glorious!
yes, try to reschedual another appointment specifically for these problems, and if he still doesn't seem too interested later ask for a refferal to get a second feelings. second opinions never hurt.
no, you should enjoy asked him in the department. and i doubt this is a 12 year old asking this interrogate.
I used to have equal problem. They don't take you seriously because you are babyish. Be proactive while he's checking you remind of your syptoms, ask questions, see if nearby are any other test he can do. Show him that these aren't freshly "i don't feel well-mannered pains" be serious and he should be back. Hope it help
If he didn't listen the first time he will definitaly not listen the second time, try wearing more clothes...lol...just being silly. See another doctor...
Yes I would shedule another visit so you can be checked for asthma.
I infer something that's very defining to remember is that sometimes in a doctor's bureau you almost have to force them to check things. You own to directly ask what could be causing these headache, and what could be causing shortness of breath, and what the subsequent logical steps on taking care of these problems are.
Unfortunate, but sensitive of the way of things. I'd for sure go stern if you have unreturned questions.
Waiting to see a doctor, while inconvenient, is no sign of his disinterest. You enjoy no idea if other patients formerly hand run over in their time due to their ailments or if he have an emergency. Throughout your life you will be waiting for doctors and dentists, receive used to it!
When you spoke with the doctor, did you describe him/her about your concerns or what you hoped would be checked? A doctor is not a mind reader. If your finishing check up was stout, then it may be practice to one and only check on things that generally fine-tuning, curvature of spine, weight, height above sea level, etc. As the patient it is your responsibility to share him/her what issues concern you. Otherwise how will the doc know?
Schedule another visit and outline your concerns. Explain why you grain that you need some secondary tests and describe what your symptoms are. You are responsible for your condition!
best wishes
First of all, I must enunciate you sound enormously smart and mature for your age! =D
Personally, I estimate doctors today are simply in it for the money. I used to work surrounded by a doctors office so I know adjectives about the protocol. Your doctor more than predictable didn't even look at what you wrote. That's usually the nurse's job. She/he read any additional details, informs the doctor, and the doctor comes contained by and says "ok, so I hear that you're have problems with this-and-this". I really do assume you should reschedule. Did one of your parents go into the room beside you? Next time, let him know exactly what you're response and what he suggests. Good luck, and I certainly hope you attain to feeling better!
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Is within an glib style of getting rid of wart that are on my hand?
i have a few wart on my hands that i involve to get rid of, is near an easy approach?Answers:
To get rid of wart there is freeze spray you can buy at your local drug store or at Wal-Mart which is cheaper. Best Wishes!
The best road to get rid of wart is to go to your doctor and hold them frozen/cut off.
Well cheaper than the doctor & it is undemanding I seen it done is by using dry rime it freezes them off-- Only way I know except the doc who charges too much for easy procedure
I too have warts on my appendage when I was a kid and this ancient man that I knew friend of the domestic he saw my warts and said come next to me so we disappeared into the car and he put his hand in his pockets and after rubbed my hands where on earth my warts be and poof no more warts gone for existence I was told he have snuff or something in his pockets but i said no he have magic surrounded by his hands as a kid he be magical to me !
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What should i do right in a minute?
Get ready for the time,or
sit on the computer all time.
Answers:
If you have things to do, go and get ready for the morning. After you're all done beside your errands, come home, put on comfy clothes and plop down in front of the computer for the rest of the afternoon! That's the best!
Sit for 10 more minutes, then capture ready for the year!
If you're asking this as a health interrogate, you have too much time on your hand, kiddo. Get ready for the time and go accomplish something. Seriously, it's so flowing to get into the way of spending lots of time online that's not really accomplishing anything. Then days progress by and things that should have be done haven't been. Good luck to you.
Sit at the computer adjectives day. I go to work this morning now I bring to sit at the computer this afternoon.
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