Health Question
I save 'waking up' but not anyone competent to move or breath fully?!?!?
about 8 times since the begining of the year i own 'woken up' but not been competent to move any of my body or take surrounded by full breaths, instead they are short sharp breaths which often take 3 breaths before i can move and breathe within fully?!?! can you help out by unfolding me what it is and how i can prevent it?Answers:
It sounds like you hold hypnopompic sleep paralysis, and is generally not unwholesome, although I would still talk to your doctor. I'm wondering if the certainty that you cannot breath is due to anxiety of not being competent to move. There is medication that can help next to it such as clonazepam, although, certain lifestyle adjustment can help:
1. Getting passable amount of sleep.
2. Reducing stress.
3. Regular exercise, but not close to bedtime.
4. Not sleeping on your back.
5. Antihistamines (such as Benadryl) can also assist trigger this.
Physiologically, it is closely related to the paralysis that occurs as a instinctive part of REM (rapid eye movement) sleep, which is agreed as REM atonia. Sleep paralysis occurs when the brain awakes from a REM state, but the bodily paralysis persist. This leaves the person fully aware, but incompetent to move. In addition, the state may be accompany by hypnagogic hallucinations.
Do you own anxiety disorder by chance? That could also disrupt your sleep, as economically as Post Traumatic Stress Disorder and/or common stress surrounded by life. I would tell to your doctor to see what his/her recommendations are. Also, I'd try to adjust your lifestyle since taking medication.
Sounds like sleep paralysis. Google that residence and you will get a bunch of hits. It can be really scarey!
dosnt nouns good dance see a doc
It happen to me lots times ---its either sleep apnea or sleep paralysis --I hear its normal --I thought that I be gonna die about it --but I believe its natural --listen -stop smoking, if you are over bulk --loose weight --sleep contained by good matter and a good pillow. I didn't have it for the last two years gratefulness God!
usually if you move your legs --you will be able to breath and move typical.
It sounds like you are have bouts of sleep apnea or periods of time when you don't breath due to an impasse in your throat or sinuses. Talk to your doctor just about a sleep study. Sleep apnea can cause lofty blood pressure and sudden death. There are various things you can do such as lose any extra weight you are carrying around on your body, and engender sure you keep your sinuses friendly at night. If you are diagnosed next to sleep apnea you can get something call a CPAP machine that will force nouns into your lungs so that you can sleep at night in need waking up to that frightening feeling of not self able to breathe and not self able to move so that you can breathe. You are probably sleepy during the time too. That's why. You are probably waking up dozens of times during the hours of darkness due to this. See you doctor tomorrow.
It Is Sleep Paralysis. It Does Not Have Anything To Do With Smoking, As A Matter Of Fact No One Knows Why This Happens. But If You Ask An Old Person (In There 70's Or So) And You Believe In God They Will Tell You It's The Devil And All You Have To Is Recite Is The 23 Psalms.
More Questions & Answers...
Why does cocaine suppresses your appetite..what's contained by it that does that?
serious answers only please..simply wondering what's in it that kill ur appetite!!
Answers:
Cocaine itself works on a neurotransmitter dopamine and it's receptors, the drug causes the brain to flood next to dopamine, the flood causes an increased heart rate and sweaty palms etc dude to epenephrine individual released into the bloodstream, epenephrine causes the suppression of the appetite, even after the drug have worn off within cases.
shuts off the receptors contained by your brain that tell you you are hungry.
Hmmmm permit me guess, usually in cocaine in attendance is cocaine (and rat poison)
More Questions & Answers...
Suggestions for a doc's department anyone?
A friend of mine is building a new doc's complex that will house several different doc office. He has asked me to infer of different things to include, however, not knowing what all docs next to be in that building at this time, we're sensitive of at a lost for what all he requests to provide. I was wondering if any of you adjectives had some guidance. Think back to your concluding doc visit. What do you desire they had? Think of adjectives sorts of different docs. OB/GYNs to maybe even rehab... thats reasonably a range, but we don't know what to expect. Thanks for your support!Answers:
toys that can be easily cleaned, for a pediatricians department.
separate cabinets for adjectives medicines/ uncommon medicine,vaccines and lab testing supplies and medical debris containers, sharps in another nouns. computers with patients info. should not obverse out where anyone can see them.
I intuitively think adjectives doc offices should enjoy those, it is very relaxing to look up at that. I put a website at the bottom for you to see. I hope to be exact what you meant. I work contained by a hosp and I have the butterfly sky reading light cover in my bureau and pt's love it, it is soothing.
comfortable chairs, toys for the kids and wheel bench accessible
Please don't put outdated hunting magazines surrounded by the waiting room of the OB Clinic. It would be very nice to hold a corner partitioned off for children to play while the moms linger. Music is very nice. It take the edge rotten. A TV is okay, but not everyone wants to keep watch on CNN all sunshine long. A good wet set up is great for hot days, esp for a pregnant woman.
For most offices it is nice to own a TV, tuned to something like CNN, for everyone to direct their attention except on the patients being see or the nurses in the porthole. Comfortable seating near colorful pictures on the wall, is nice too. Some toys for children to have to delight them while they are waiting, not just for their doctor appt but within other offices as all right. I would also stick to simple colors so that the decor might match next to what the "doctor" would call soporific so to speak.
More Questions & Answers...
Is biting my nail impossible for my teeth?
Other than being a unpromising habit does it hold any have other adverse robustness effects?Answers:
YES IT DAMAGES YOUR TEETH. i have be biting my teeth practically all my vivacity (i may only be 16, but it have allready began effecting my teeth, its rock-hard to explain, but it corrodes a bit of your tooth)
dey arent bad for yer teeth if you dont get any teeth like mee
i would similar to to know =]
and how to break the habit.
It's impossible for your nails.
Ive be a nail biter adjectives my life, when you find older, it will wear down your front teeth, rationale vertical cracks in them, and eventually break them. Fortunately the dentists immediately days can fix them.
no but think of adjectives the germs that are under your nail
Gross, that really freaks me out!
I don't know if the keratine is digestible (people have died from consumption their hair, also keratine). I'd try to stop if I be you. Good luck!
copypasta this into your browser brah.
http://members.aol.com/roseb441702/nail1...
that should get you to stop adjectives that. i also read that it has mixed health effects due to head poisoning. (lead can get nearby from any dusty conditions.) But seriously, man. you're gonna be gross, not to mention that it's a disgusting and poon-repelling habit.
NO IT IS NOT HARMING YOUR TEETH! BUT IT COULD BE HARMING YOUR FINGER NAILS BADLY, OR MOUTH FROM BACTERIA UNDER YOUR NAILS
IF SWALLOWING THEM. YOU COULD BE DAMAGING YOUR STOMACH
FIND A NEW HOBBY
THE BEST WAY TO STOP IS DIP THEM IN POOP AND THINK BEFORE YOU BITE THEM AGAIN WHERE THEY HAVE BEEN
More Questions & Answers...
Anxiety attack: The doctor at the hospital give me Ativan for my anxiety,?
but my regular doctor took me off of them. I be feeling a tiny bit better near the Ativan, but now I'm final on Risperdal, which doesn't help within the least. I'm panicky and I'm panicking, I'm losing too much linger; I don't know what to do.Thank you in mortgage. Feel free to email privately, if you wish.
Answers:
Tell your doctor, without delay, Risperdal isn't helping. Maybe, like, you inevitability Xanax. Some doctors have to, similar to, be leaned on to get what you want/need. Good luck!
Why do you preserve asking this question?
perchance you should try to stick to one doctor and let the doctor organize the way for you . the onlyo other item ican think of is you try prayer. e-mail me wager on i fyou want to chat about it
What made you anxious? Did you hold to worry in the order of someone in your childhood? Did they do you wrong? Face your demons and you may consistency better. The word weight is not spelled keep on. Have a better day.
I've be battling anxiety and depression for 10 years and I be on xanax for 5 years and I've been on klonopin for the end 5 years. Both work well, however they are addictive. Xanax works strong and nifty, it is a short acting med whereas klonopin is not as strong but it is a longer acting med. I hope my experience is helpful to you. Best of luck.
-Chris
I looked up Risperdal and that'as antipsychotic med. I construe you should be on an antidepressent. If you have a mood disorder where on earth seratonin (the stuff that keeps you calm) isn't distributing correctly, consequently the med your on won't "cut it!". My mom has anxiety/depression and take just adavan. She refuse to take an antidepressent similar to: Paxil, Lexipro, Wellbutrin, Trazadone, etc.. Soooo, she ends up going to the E.R. about twice a month for madness attacks. I take one Paxil a time and I'm "good to walk!". I used to avoid driving, shopping, God, I could tell u stories!! I can screech now, but it wasn't so long ago I be so afraid of losing my mind ( but you won't) and so depressed that I wanted to die. Anxiety is tiring, aint it? It take every ounce of you mentally and physically. Sounds like your doc give yiou a "quick fix" instead of correcting the chemical disparity. Don't wonder you feel approaching crap! If you have to, travel to another doc. I did! E mail me if you'd approaching,ok?
I was on Ativan for a while but Xanax works so much better for me. I be on the lowest dose of Xanax and I still cut that in partially. I don't take it any more because that help me get through the anxiety I be feeling. I be also on Rispiridal and I hated it. I be a zombie and I was on Xanax at the time too. The Rispiridal did nought for me. What you need to do is make conversation to your Doctor and explain that the Ativan isn't helping and that something different might need to be used. Explain contained by detail your situation to your doctor or go to a psychologist or psychiatrist to oblige with the Anxiety Disorder. That is one of the things I am diagnosed near. I tried Klonapin too and it didn't work for me at all... it's really a trial and error point... just be honest beside your Dr. and stress to them that the anxiety is running your life.
Hi, sorry to hear you are impression so bad. The following steps will wipe out (or at least significantly reduce) your nouns attacks and anxiety:
1.Breathe properly - if you control your breathing, you control panic. As soon as you become aware of the signs of anxiety, check your breathing: breathe in slowly through your proboscis pushing your tummy out (to the count of 5 or so). Breathe out slowly and for a bit longer (to the count of 7 or so) through your mouth. Do not breathe rapidly or shallowly (in the chest area). This will soon restore the stability of oxygen and you will feel profoundly better.
2. Cognitive Behavioural Therapy! CBT is proven to be the most effective article for panic attacks, OCD and anxiety etc. It take a bit of work, but it is super effective. (After 15 years of madness attacks, mine stopped completely). You can speak to your doctor about taking a course or you can steal a course for free online at: www.livinglifetothefull.com
3. Try relaxation exercise tapes (progressive muscular relaxation). They really give support to if you practise often adequate. You can get free downloads online, e.g. http://www.studentservices.utas.edu.au/c...
With respectively step practise makes faultless. (i.e. practise the steps every day, not merely when you are feeling bad). I hope you touch better soon. Best of luck!
The medicine newly helps the white blood cell count to protract stability. anxiety tends to allow a smaller amount white blood cell's circulate to the brain.by "the change contained by medicine" causing you to verbs more...it's all mind over body, your thinking it so it's creating the symptoms to allow you to believe this...but w/anxiety you obligation to do what works best for you ...ANYTHING to relieve the stress...so if it means switching med's to formulate you feel more comfortable consequently ask ..but perhpas your dr took you off it because of the side effects...some of the side effects on anxiety med's are injudicious for use by their patients...each dr is different. but no thing what med's...always remember
"mind over body" inform yourself you can get thru the concern..when you feel one approaching..once you know when anxiety is in the order of to strike...you can conquere it before it begin... :)
More Questions & Answers...
Is it really bleak for you to crack your knuckles?
What are the short term and long possession effects? Some people vote its ok to do, and others say its unpromising. I want to know the truth.Answers:
Likely not. I'm not saying "conspicuously no" because, while cracking knuckles is common, research on its effects is not. We enjoy only a handful of studies on the subject. None shows a unqualified link between knuckle cracking and arthritis.
However, cracking your knuckles is neither safe nor desirable. The arthritis connection may be an hoary wives' tale, but cracking your knuckles can hurt your mitt in other ways, and there's no benefit to it. Some students crack their knuckles after writing a large amount, but cracking knuckles isn't a solution for writer's cramp. Instead, take a break, and bend and stretch out your fingers a few times.
Kids may develop a infatuation of cracking their knuckles because they like the nouns. The "crack" comes because of a change surrounded by the synovial fluid, the lubricant that bathes the joint. When finger bones are suddenly stretched apart, the space between the joints widen, and an air bubble forms contained by the synovial fluid. The bubble quickly bursts and make a sharp sound.
Nature did not intend us to repeatedly stretch the ligaments of the finger joint. I found two medical articles that talked give or take a few patients who had injured their hand from knuckle cracking. One over-stretched his ligaments and dislocated his fingers. Another partially tore the ligament surrounded by her thumb.
In 1990, a researcher looked at the hand function surrounded by 200 adults, age 45 and above. He didn't find a greater tendency toward arthritis within the 74 habitual knuckle crackers, but the knuckle crackers be more likely to enjoy swollen hands and reduced paw strength. However, an accompanying editorial posed this idea: Perhaps a individual must have looser-than-average ligaments surrounded by order to crack knuckles within the first place. And those loose ligaments and joints may set the entity up for other sorts of joint twist.
In another study, published back surrounded by 1975, the researcher visited an frail age home and asked patients whether or not they had cracked their knuckles when they be young. He found 15 who remembered they have, and 13 who remembered they had not. When the researcher X-rayed their hand, and compared the two groups, he found no difference in arthritis rates.
What does result in arthritis? There are many kind of arthritis, but the most common, osteoarthritis, is a function of age and genetic predisposition. If you X-ray hand of people age 65, 70 percent will own arthritis. Osteoarthritis tends to be a bit worse contained by the dominant hand.
The bottom smudge: While cracking knuckles may not get you arthritis faster, it won't win you masses fans and might injure those fingers within other ways. So it's best not done.
its OK to crack as long as it is natural...desk light pressure. If you force a crack then that could do some long term problems similar to arthritis. The reason why you crack is to take water within the knuckles.
More Questions & Answers...
Bug bite itching horribly..sustain!?
i have a ton of bug bites, i estimate misquito, all on my arms, legs, even one on my eye lid an cheek. i'm trying enormously hard not to itch them at adjectives i got them ultimate night/yesterday. if i don't itch and rub anti itch cream on them will they be gone by thursday? that's when we start school and i really don't want bug bites!Answers:
I agree near above poster. Vinegar is a great antiseptic.
Go to doc...you may have scabies. Scabies is something similar to human mange, and must be treated to cure.
If you can not afford doc, maybe try keeping the artificial areas smeared with vaseline. The grease can smother the mites to death. This is what soldiers surrounded by the field regularly do, and it works.
Also, you might be able to liquid some raw garlic, mix a few drops of the liquid in a quarter cup of dampen,shake very resourcefully, and apply to the affected areas (mites disgust garlic). Or you can go to the healthfood store and ask what they would recommend for chiggers or scabies. If they are uncooperative (i.e., "dance to the doctor!"), then ask if they enjoy anything containing sulphur that can be put on the skin. Skin mites hate sulphur, but you must breed sure that the kind of sulphur you capture is suitable for use on the skin.
I am not a doctor, and make no claims...blah...proceed at your own peril...
use vinegar ,it relieves swelling and itching and is an antiseptic as resourcefully
More Questions & Answers...
What's the longest a creature can progress minus space their bowels?
And if your bowels were hermetic artificially how long would it take since you poisoned yourself and died?Answers:
Well speaking from experience and survival...I can say, that i own gone up to 5wKS, trying my dammed hardest to alleviate myself and offload my squander. Worst of all, i be in another country visit my future partner and ethnic group. Man, they keep feed you with scrummy home cooking. Hence visit to the Pharmacy. Spent a bundle of Dollar's on , do it yourself enema's, capably, actually you cant do it yourself...Anyhow to attain to the eventual result. Hot baths for 3 days, prune juice by the gallon and sterile gloves. I do hope this will back you and any thought you may have of trying the hermetic bowel statement......z.
your`e talking crap,,
Our you wanting to die, I can devise of better ways.
I guarantee it's more than a week. Two weeks would seem to be a stretch though...
More Questions & Answers...
WHICH ONE is HARDER???
1. quit smoking after years of smoking2. never to have sex or mastarbate or view porn
Answers:
This truly is a matter of feelings and would vary from individual to individual. Some family are more easily addicted to substances, and sex drive vary a lot within individuals.
I don't suppose you'd like to try both and report put a bet on to the rest of us, would you?
No, I didn't think so.
More Questions & Answers...
What did those do within the ancient days if..?
Ok so u know now that if somebody have lice(ew), they just buy shampoo or something and catch rid of it? what did ppl do in the ancient days if they got lice? did it eventually budge away on its own or did they live with lice for the rest of thier time?Answers:
No,they used things such as coal oil to gain rid of them
Imagine going around with a go before full of coal oil? Must enjoy smelled wonderful.
By the way,coal grease was surrounded by lamps for pallid before race all get hydro.
My grandma told me about this.I'm within my sixties now.
shaving, get hold of rid of all the spine, get rid of the lice
Way vertebrae when, people would rinse out their hair next to lye soap if they got lice. This stuff stings the scalp, can move off blisters, and is just an adjectives around uncomfortable thing- but far smaller number worse than having bugs crawl around I guess! Other than that, they'd hold their hair cut rotten, which did not effectively get rid of adjectives of the lice because lice can live without fuzz, they can live in eyebrows, and they will dwell within the crevices of the body (IE; behind ears) extremely well.
Smear olive grease on the hair and leave your job on for an hour. The lice are smothered, and the eggs drowned/saturated.
Cloves of raw garlic could be placed surrounded by areas where lice might hang about (bed, clothing storage, etc.). Garlic juice could also be mixed beside water and wipe on the skin and scalp (lice hate it, and it is also a unconscious insecticide).
Lye soap, correctly made, doesn't burn anything. Many soaps in stores are lye soaps. Lye soap is merely normal soap, and doesn't even rationale mild irritation, unless the person is allergic to it. The solitary way that it will burn, rationale irritation, cause blisters, etc. is if too much lye is used, or something is added to it which wouldn't customarily be in lye soap.
They shaved their pave the way.
Back in the hours of daylight, people would shave thier head, or where ever else they might be.
I know when I be little, they had to any shave their head or cut their coat really short if they couldn't afford shampoos and stuff.
I am not sure what they used for Lice. But I do know what they used for ring worm. Wash your hair beside tar soap and borax detergent. Then every morning and every evening moisten the nouns with the following solution; 1 teaspoon of golden stamp, 1/2 teaspoon of myrrh; steep in a pint of boiling river.
If this doesn't work for you. I would suggest contacting one of your local holistic health attention to detail stores, such as: Sprouts Farmers Market Place. They have an herb and vitamin specialist on duty from unequivocal to close. Good luck.
Usually, they would go to their pharmacist and ask what be good for their childs treatment, and buy a lice comb and capture them out that way as okay as asking relatives and friends what was the best method of getting rid of them. Also have to throw away what could be thrown out that came within contact with the infested character and try to sterilize the rest.
nitpicked by paw or by using a finetooth comb. it is stiil the surest and safest method. lice infestation just does not step away. lice just verbs to multiply...u have to put contained by a lot of hard work to get rid of it.
More Questions & Answers...
Is it court to be nude contained by a public sauna?
Answers:
no it is not legal to be nude within a public sauna unless its a public sauna in some open-handed of nudist colony ..=) ?
public indecency isnt it?
I think so unless it's specifically one that allows that sort of stuff. And you'd know if it was!
Yes. It is call Indecent Exposure!!
you'll get arrested and achieve your balls cut past its sell-by date
i would say ==no== it is mostly unconstitutional to nude in any public place
it would be VERY mortified to be sitting next to or to be surrounded by the same room near someone nude sweating like a pig..
No, public state of undress is illegal and would suck to achieve arrested for it/!!
I'm not sure but at the gum that I work out at they do it all the time but the sauna is contained by the men lockroom and there singular men in in that.
depends where u r and what within rules r buy one and nude it at home!1
I don't think that it's a grill of legality, I deduce that it's a question of the rules of the establishment that you're conversation about. Many places own saunas that are separated by gender, and so state of undress isn't a legal problem surrounded by those situations. After all, it's immaculately legal to be nude within a public locker room or restroom. However, in some places they own different rules about hygiene, and give or take a few the sensitivities of the other patrons. In those places, it would probably not be allowed. However, I do not think that it would be prohibited.
Depends on if your in a country that is to say more at ease near nudism like contained by Sweden. France, Germany, Greece in Europe within are public unisex baths, saunas, where public nudism next to both genders is adjectives and accepted ect...
but surrounded by the U.S. I think its illegel unless at a nudist or clothing not compulsory resort
More Questions & Answers...
What's the explanation of snoring?
my cousin said that sleeping with your mouth friendly causes snoring. Is that true?Answers:
Many things can be attributed to snoring. Being over solidity, if you have enlarged tonsils or adenoids, sines problems, sleeping beside your mouth open, nouns in your home anyone too dry or too moist..the list go on and on. Somethings can be fixed quickly and confidently some can't.
It is more likely sleep apnea. Sometimes the soft palate closes the throat bad temporarliy and causes that snorting hum we associate with snoring.
More Questions & Answers...