Health Question
Help!! what is the best to quit smoking??
i smoke like a pack of cigaratte per time, i really want to quit it. but sometimes i just can't control myself, when i be aware of sad i will win a cigaratte unconsciously. coz all of my relatives smoke, so it is very unforced for me to get a cigaratte at home. please do serve meAnswers:
Ask your non-smoking friend to motivate you
why did u start and maybe stay beside a friend that does not smoke and that friend will help u not smoke stay next to them unyil u dont feel close to smoking anymore
you will have to built strong selfcontrol thats when you will know how to say no to your self .Good luck
drink more mineral dampen...it could help you to control from smoking!!guzzle more fruits and vegetables...!!try it now..
Only self determination can stop yourself from smoking.
Forget roughly speaking those patch or gums. They never work.
I used to smoke like a pack a year. I smoke when I drink. I smoke when I'm stressed from studies. Now I only smoke when I'm out drinking and when I touch like it merely. I probably only smoke similar to twice a month or something like that.
Instead of a secure smoker, I'm now singular a social smoker. So believe in yourself.
Contact the Quitline and interlace a Quit Smoking Clinic.
I was a smoker for 25 years and I have quit smoking for over six times ,but never really quit smoking before.Just after I read that quit smoking program, I realize how easy quitting smoking be.I am a non-smoker now! I notably recommend this program to you.It really works.You can check out http://quit-smoking-in-3-hours.info...
Good luck!
This is the psychological dependence of nicotine. Any sadness, comfort, celebration, success or letdown gives us the excuse to smoke. To quit it is imperative to go and get rid of this psychological dependence of nicotine.
There are several quit smoking programs that will help you. I recommend a combination of a colloquial or herbal remedy along with hypnosis. Natural or herbal remedy will cover your renunciation symptoms and nicotine craving and hypnosis takes thought of the psychological dependence. I recommend this because this worked for me after several failed attempts to quit smoking.
Visit the following source for further information.
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Even when u stir up by yourself minus the alarm clock, are u still tired??
I'm tired the whole year, everyday..and I went to bed untimely for me-11!Any tips, or help to why I am not getting rest, even when I am sleeping?
Answers:
RLS I don`t know. What time are you getting up in the morning? How long does it whip you to get to sleep? RLS may be preventing you from getting a moral sleep. Go to bed at 10 or 9 and see how you feel within the morning.
I have matching problem, and I hate it! I'm other tired. Maybe it's related to some sort of sleeping disorder? You might want to see about doing a sleep study at a local university. Hope this help.
probably because you are not sleeping soundly. and just because you budge to bed at 11 does not mean you aregetting ample sleep. the average person should be getting 7-8 hrs of sleep a afternoon. Which averages out to be a half hour of sleep for every hour you are awake. I get hold of up at 6 a.m. If I went to bed at 11, that ability I would be awake for 17 hours, meaning I should get hold of 8.5 hours of sleep for that day. if you step to bed at 11 and say you enjoy to be up at 5, you are cutting yourself short.
yes i am amazingly tired
Yes. I wake up have anxiety attacks before the alarm go off. Sometimes this happen when I dream about work. If I in truth sleep until the alarm goes stale, that gives me an anxiety attack. Either method, I usually wake up tired and am tired adjectives day. I guess I'm afraid of over-sleeping and self late for work.
One article to try is some chamomile tea mixed with a tablespoon of aloe vera liquid. This will help you relax as all right as help substance loss, well added benefit!
You are the best judger for this problem. As you enjoy mentioned you have a nouns sleep i.e you are not getting up in between hours of darkness. I don' t think any your problem is related to sleep disorder. If you are dreaming full night later such problem may persist. Do physical labor or exercise surrounded by day time this will relieve you in open sleep.Eat two hours before your bed time. Consume low carbohydrate food surrounded by night .
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Ewwwwww??
i have getting hives every where on earth and i dont no from what and my mom said it heat but i live within a central aired house so idk what to do sustain plzFAST TO!
Answers:
I would suggest you go to a doctor and obtain an allergy test. If they don't find anything, afterwards try a dermatologist.
go to the doctor
I used to attain hives during the summer, despite often person inside with the AC blasting. Not sure why.
See a doctor if you're worried or the problem persist.
Hives can be caused by seriously of things.It could be anything from an allergic reaction (to foods, lotions, perfume, etc.), to a short time ago nervousness and stress.
Might be from fry even if you are in A/C. Try Benadryl, and ring the Dr.
Have you changed detergents recently? It could be some sort of allergic reaction, but you'll have need of to see a doc for real guidance. You might be able to capture some relief from calamine lotion, purely don't bathe contained by it like Cartman did.
achieve an allergy test but my guess is possibly laundry detergant if its everywhere
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Is this a short time ago a bake reckless?
at the bottom of my lower back/upper butt crack my husband has ample bumps. he says they itch and he keep scratching them. he have had them for a few months presently, figured here just a grill rash from sitting or something but within still there. anyone know what they are and how return with rid of them.Answers:
Oh yeah. I know those. Cortizone cream. Gets rid of them. And it stops the itching.
maybe its an acne or ringworm.. they gross you rily itchy.. try to put some cream..like canesten.
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Skipping Beats? Not to sure..?
Ok, Well im 22 im fairly fine except for asthma. I've been to the doctors back and been told i own anxiety, because i get really jumpy easily surrounded by certain circumstances. But some night i'll be laying surrounded by bed and i get this abnormal feeling sorta approaching my body just forgets what to do and feel like i draw from a split of a second skipped beat i meen i cough alot through the dark i have'nt taken my asthma inhaler for the past 2 years but i be just wondering is my heart conceivably skipping a beat or what?Answers:
you should start taking that inhaler again or some asthma pills - go to an immunology doctor, they will act breathing test on you and make available you the inhaler prescription.
you need a doctor...
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Hot drinks generate me discern sick?
ive been have sore throats recently and alot going on so i settled to have a hot drink to cure the throat abit.but i realise everytime i hold something hot to drink.. (or even go outside surrounded by the heat) it make me grain sick :S
do you think perchance something is up with my stomach though?
and have anyone had anything similar?
ps: these aint caffeine drinks, lately hot blackcurrant etc.
do i have allergy to fry lol?
Answers:
if hot drinks make you be aware of sick, you should drink lukewarm ones.
i reckon that you should consult with the doctor, possibly, you need to check your stomach
why don't you clutch the pills that treat from sore throats?
If you're having sore throats and you get the impression hot with the grill or when you drink something hot, chances are correct you have a low category fever and a mild infection. It would be a angelic idea to gain it checked out and find out what's going on.
It might just be the warmth. I don't know where you live, but it is around 95 degree around where I live and my stomach have been foreboding funny all morning. I would try something cold like pop sickles or rime cream for your throat. If you have a sore throat for over a week, I would phone a doctor. Feel better!
i think i told u back but maybe i ident idk but when i take rly bad sore throghts i get through and drinck cold things crazy? but it idd true i felt much better within a short matter of time
hope you achieve better!=]
<3
xxx
Alondra
I get sick surrounded by the heat too. If you hold a sore throat, try gargling
next to citrus flavored Listerine...it works for me every time.
hot drinks are very negative
they cause stomach ulcer,stomach ache,severe spasm or sometime burning sensations
use(MgO)milk of magnesia
biscuits,juices,watermelon,
yougut and milk are a best unconscious
remedy for this problem
hope you will find best results
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Cold hand / foot / and backside?
Does anybody else have constant cold hand / feet and backside during winter? Is it a circulation problem? I wear appropriate heat clothing. I am slim build but not thin?Answers:
It's unquestionably a circulation problem. Try taking something to boost your circulation.
could be cos its cold, i always enjoy cold hands
Have a complete check up. It can be a Thyroid problem.
I other have cold hand and cold feet whether it be summer, winter, autumn or spring. I also own really low blood pressure, how is yours?
Just remember this.. "cold hands reheat heart"
Get your blood pressure checked before worrying if it is a circulation problem
i dream up it's a circulatory problem as well
Thyroid.
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I know a mother who dosn't help yourself to comfort of her children?
She is gone part of the year and works 6 evenings a week. They are alone most of the time, the oldest is 17. The youngest only will chomp through macaoni and cheese, hot dogs and chicken tenders.He have developed asthma, is the size of a six year old at 10 and is sick every two weeks or so. She isn't home to assistance them with homework nor does she prepare dinner for them earlier she leaves. Their primary diet is mac and cheese, dogs, chicken tenders, frozen dinners and macdonalds. They missed on average of 21 days of academy last year because they are sick adjectives of the time. I am worried about these kids. What would you do?Answers:
There is singular so much you can do. Obviously she is a single mother working to pay the bills but, I don't know this. Are at hand groceries in the house? Are they verbs and behaved? Some moms don't own it easy and cope beside being a single mom surrounded by different ways. Does she abuse them or mistreat them? Something should be done but, bringing within CPS is such a hard declaration to make. Maybe you should be barely audible observer or try and help out with the small ones. Look up a # for a boys and girls club they could attend after institution. They would be fed and enjoy help next to schoolwork. I would hate to bring problems into a household where on earth a mother is doing her best. But, if you feel these children are within serious danger you will know what to do.
christen the child protective service department in your nouns.
They obviously arent adjectives and a 17 year old is more than satisfactory supervision. Depending on the state, a child can be left alone as young-looking as 9 or 10.
She should definitely be reported. You must also ask yourself, are the children safer contained by another environment somewhere else. If the answer is yes, it is best that you report it and if the investigators find that it is necessary for them to verbs to a better home, then that should be done. Don't be afraid to do something resembling this, just estimate about the children!
settle to the mother, and tell he honestly how u be aware of pity for her!!
i commend you for your concern; however, if this mothers only crime is going to work to support her children, why would you try to appropriate them away from her? the oldest is 17 which is QUITE old satisfactory to take precision of the 10 year old. If the children are sick, maybe there is more to the story that you do not know. taking her children away from her would be defeat the reason as to why she is even at work. i would suggest that you hold out to help her or find someone who can. do not try to ring cps unless there is some quality of abuse going on. could you assume your children being taken away from you when you are out within 6 nights a week trying to support them? at lowest she's not leaving them so she can shift party adjectives the time and disappear days at a time. sounds like an honest woman have a hard time juggle children and a job, seriously like the majority of us out in attendance. try to help her out. its not a thing of taking care of her children i dont come up with. sounds more like a mother who wants a little more give a hand and a few less nosey citizens making it more difficult for her.
If you don't know this lady enormously well, or at adjectives, then I would ring your local welfare office for counsel. Explain to the social worker that you are not reporting abuse, but seeking abet for a family within need. It sounds similar to those children, and their mother, could use some help. If she is the solitary parent, she has to work. If she is a single mother she can acquire free child care while she works. A social worker can relief her find child care, and a brief that she can do during the day, so she can be beside her children at night.
If you are friends next to this lady, after offer counsel and offer to serve her get the relieve I mentioned. If she didn't care almost them, she wouldn't be working. She would be collecting welfare checks and partying, like some other relatives I know.
I don't think she is intentionally neglect her children, she's just overwhelmed, trying to support them the best she can.
She may be doing the best she can to provide for these kids. A seventeen year dated is old plenty to watch a ten-year-old. How do you know what they're drinking and how much school they missed?
Before you start calling child protective services, get the message that foster care may in reality be worse than what they have presently. At least they hold a parent who loves them and is trying to provide for them.
But if you really see other signs of neglect or foul language, of course, phone call child protective services.
Call local CPS ASAP!! Don't worry just about her knowing its you, they keep everything anonymous. Do it rapid before something really desperate happens to those kids.
I know how you perceive. It is hard as a parent who loves their children more than ANYTHING, to sit and keep under surveillance people do things that you don't agree next to. The problem is that you have to ask yourself are they person neglected? or are they just not living up to your expectations of what you expect proper parenting should be? Like one of the previous answer said, a 17 year old is more than adequate supervision. While a Mac and cheese diet is not ideal it is still better than what closely of kids eat. If the mother is at work trying to provide for her children later she is likely within a difficult situation, often made to engender choices that people in recent times shouldn't have to trademark. Sounds like the kids ARE individual fed and they are anyone supervised, and i assume that they are not being overpowered or molested, so i would be very painstaking about calling CPS.
What is your relationship next to this mother?
Is there anyway that you could tender some assistance? After all the Bible say that it takes a small town to raise children. Maybe instead of judge her, you could offer to minister to out.
It sounds to me that things could be a lot worse!! Perhaps they are not just what the doctor ordered but it could be worse.
A lot of people struggle to obtain by, and the lord knows that person a parent isn't easy!
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Are you a morning personality or a nightowl?
when are you most 'alive'?Answers:
I have to read out DEFINATLY night entity.
Even though i might be tired throughout the day, for some judgment i always own a boost at night. I other want to stay up and enjoy hours of darkness time, but my problem is, i LOVE sleeping. I don't get a uncertainty to do that during the day, so at darkness is my only time. I extremity up going to bed around 1 or 2 most nights and afterwards having to stir up around 9 or 10, it gets severely tiring.
I'm not a morning person at adjectives, it take me forever to seize going. But sometimes, i can be. I can just hop up and be full of joke and humour. It all depends.
And yourself?
Take meticulousness!
xx
I am a complete nightowl, for sure.
I love the night
I am a morning individual - when I wake up I get the impression like i can conquer the world... that wear off by around noontime when I realize I want to do way too much, and there's not adequate time to do it all.
I hold always worked night now i am out of use and i can stay up all darkness still i cant get going til around 3 within the evening it suxs so bad i want to be a daytime person my husband jump to his feet everyday take his shower and he is ready to move about when i get up at 7 within the moring give me my coffee and dont speak tp me for at least possible 2 hours and then i detest the tought of getting in the shower that rash OH i get MAD FIGHTING MAD!! my husband and i are as different as hours of darkness and day conceivably that is why we capture along . When i come alive is about 1100 at hours of darkness
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Are at hand any drug rehabs surrounded by Coudersport, Pennsylvania that aren't so costly?
Drug rehabilitation programs cost so much and I know that my family can't afford this. I dislike putting this burden of putting me inside one on their shoulders. I want to be able to find a drug rehab that won't charge us thousands of dollars. I really want to take myself treated already, and I want to ease my family financial burdens brought on by this if possible. I don't know how, though.Answers:
I'm at ease that you want to get treatment already. And I'm glad that you don't want to burden your domestic further. I applaud your concern for them and your desire to find ways to be of help. I regard that if you apply for grants from the policy, your application might be approved. It's definitely worth a try. You can also telephone call various drug rehabs (you can check out the links for lists) and ask them give or take a few their rates and whether they will be able to administer discounts. Get well soon!
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Gall Bladder Removal & side effects?
A friend of mine is having their brass neck bladder removed, most liklely through keyhole surgery (in the UK) but they have a history of Irritable Bowel Syndrome, occasional constipation and stomach problems commonly in enclosure to being gluten intolerant and they found out in the region of the gall stones because she finished up in hospital near pancreatitis.What I'm wondering is about the potential side-effects of things close to chronic diahorrea and the like. Could taking the cheek bladder out actually HELP her other problems or would it most feasible make them worse? What can she do or expect to transpire?
She's in her mid 20s and otherwise fit and tough.
Answers:
Dear... the doctors have advise the right thing for her.
If her gallbladder is giving rise to pancreatitis after it is a grave problem and all other problems come after that.
Lap. chole, as we appointment it, very protected and easy operation surrounded by an experts hands.There is nil to worry nearly it.
Some 6-10% of the people can some times hold mild pain contained by the upperabdomen,epigastric fullness, nausea,and other such relative symptoms whcih togerther constitute "Post-Cholesystectomy Syndrome".Usually there is a resolved cause for these symptoms, save for the removal of galbladder and mostly respond to the treatment.
The history of having IBS andother gluten intolerance, will not alter the course and is a seperate entity. Those can be controlled next to proper medications, which will be prescribed by the doctors.
The best piece for her is to follow her attending doctor's advice and not listen to other hearsay sermon.
WHAT ARE THE SIDE EFFECTS OF GALLBLADDER SURGERY?
Over 1/2 million people surrounded by America have their gallbladders removed every year. Is it critical? Will your digestion be perfect afterwards? That's what everybody's hoping for, to be stomach-ache free, gas free, bloat-free and to be able to devour whatever they close to. You have a 60% arbitrary of that happening. Out of every 10 cholecystectomies, 4 population will still have symtpoms. So read the research and find out what your likelihood are of that happening until that time you give your body parts up. And scroll over to the right of this page to read what my reader are saying give or take a few their experiences. And if you've had a fitting experience and are symptom-free 2 and 3 years after surgery, please write and tell us roughly speaking it. We want to hear from you too.
The most frequently asked question I receive on this website is this: "I own had my gallbladder removed. Why do I still enjoy pain?"
If you believe of your problem as a biliary (bile) problem as opposed to a "gallbladder" problem you are more on the right track to consideration how to take attention of it. Removing the gallbladder does not always address the problem contained by the body that is cause these symptoms. In order to break down and digest fat, your body must produce bile, which is done in the liver. Your gallbladder is merely a sac for holding some of the bile that the liver produces. Whether or not you own had your gallbladder removed, your liver is still producing bile surrounded by order to digest fat. Without the gallbladder, however, the bile is not as readily secreted in the body, and the liver can become overwhelmed when face with colossal amounts of any fats, especially soaked fats and hydrogenated fat. And for some people even small amounts of fat can cause discomfort. (One of the side effects of gallbladder removal can be the dumping of bile which is in a minute not as easily regulated and can dispatch someone running to the bathroom immediately after intake.) A more common side effect is a diminution in the secretion of bile. If the bile produced by the liver become thick and sluggish, sore symptoms and bile stones can occur. Bile stones can form surrounded by the liver as well as the gallbladder. One woman have her gallbladder removed only to closing stages up back within surgery again two or three days later where on earth they found stones in the bile ducts of the liver cause her alot of pain.
However, removing the gallbladder may be an utter medical necessity. But, unless it is diseased, ruptured or otherwise sick, know that just have gallbladder stones does not mean you own to take it out. If you own gallbladder attacks, pain or discomfort or digestive problems but not a diseased gallbladder, this does not expect you necessarily have to enjoy gallbladder surgery. Get a second opinion. You do enjoy an option of cleaning up your diet, doing some work on your gallbladder and liver and keeping the body member that God gave you. If you start to think that quality made a mistake and that you don't need it anyway, you probably wouldn't be reading this page within the first place. What's the worst thing that can come up? You try to fix the root of the problem which is based on cleaning up your diet and drinking real food and definite fats and not the "pretend food" that can sit on a shelf for 6 months to 2 years. What genus of a food takes two years to budge bad? Nothing that will make available health to your body, that's for sure. And if the gallbladder still desires to come out later, you've with the sole purpose gained by drinking better anyway.
The gallbladder does facilitate and regulate the flow of bile in your body. When that facilitator is taken away it is reasonably possible that the flow will be not as efficient, ie. too much at one time, or more commonly, not plenty.
Whether you opt for gallbladder surgery or not, consider taking products and changing your diet as in good health as doing a series of gallbladder and liver flushes (it does both at the same time) to pinch care of the root of your gallbladder problem.
The most adjectives problems, apart from actual pain are impair digestion: bloating, gas, heartburn, constipation or diarrhea. You are/were already having trouble digesting fat. So why would removing the organ that regulates the metabolizer of fats augment your digestion? It may help next to the pain, but know that 34% of relations who have their gallbladder removed still experience some abdominal discomfort. (4)
The easiest way to avoid this is to lift an external supplement of bile salts to support your body with the digestion of fat. And do a series of mini gallbladder flushes. Supplemental bile salts, (unless you are experriencing bile dumping) available separately or within the Gallbladder Relief Kits, should be taken frequently along with the digestive stimulant (also contained by the kit) to help stimulate your own digestive juice. Alternating the dosage of bile salts will back to mimic the body's way of secrete bile. For example, take one near breakfast, two at lunch, three at dinner, two with breakfast the subsequent day, and so on within rotation.
If you have the smaller number common, but not unusual side effect after gallbladder removal of need to run to the bathroom immediately after ingestion, you are probably getting too much bile instead of too little. This, unfortunately is much harder to control.
Homeopathic Treatment(s) for Gallstones :-
Head remedy; strain through the lower edge of the right shoulder blade. Liver tender to touch and pressure; dirty ashen face and vomiting Chelidonium 30 4 hourly
Head remedy for gallstone colic Cholesterinum 3X, 4 hourly
Gall stones; jaundice, mortified fullness in liver region Carduus Mar Q (20 Drops)or 6X, 3 hourly
Violent stomach-ache liver region; sensitive to touch, feet constantly cold Lycopodium 200 or 1M, weekly (3 Doses contained by all)
Gall stones colic; patient craves for icy cold water/drinks Phosphorus 200 weekly (3 Doses)
Gall stone colic; itching,discomfort in the region of liver beside renal disease.Twitching and shooting pains; spasmodic pain confined to a small spot Berberis Vulgaris Q or 30, 4 hourly
Violent affliction; worse by movement or jar, flushed face Belladonna 30, 4 hourly
Great chilliness; dart pain from right to disappeared with profuse sweating Calcarea Carb 30 or 200, weekly (3 Doses)
Periodic replication of colic. Stools undigested; liver sensitive to touch and pressure; loss of appetite though feels hungry China 6X, 6 hourly for 1st month, surrounded by 2nd month 30, potency on alternate days
Gall stone colic; shifting,cutting pains; better bending backwards Dioscorea V 30, 4 hourly
Gall stones; discomfort contained by stomach after eating, constant gag or empty retching; stools white, loose Podophyllum 30, 4 hourly
Bilious colic; nerve stones; constipation;to prevent formation of gall stones Chionanthus V.Q or 6X, 6 hourly
Intercurrent remedy Medorrhinum 200 or 1M fortnightly (3 Doses).
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and below any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicine away from direct sunlight, heat strong smells and perfume and do not store them in the fridge.
Curing in need any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)
Take Care and God Bless You !
I was diagnosed several years ago beside severe gall stones and be scheduled for one and the same surgery.
I didn't know much about the cheek bladder and did some research on the Internet.
I learned that cheek stones are not stones at all. They are a rubbery combination of bile salt and cholesterol.
I also found several natural treatments for impudence bladder disease and figured, "What do I enjoy to lose by trying one?"
If you do a search for "Gall Bladder & Liver Flush", you will find various natural treatments. Some of them try to market you their own products.
However, I used a simple method that uses Epsom salts, Lemon Juice, and Olive Oil and it shocks the nerve bladder into expelling the stones. The lemon juice softens them so they are slickly passed.
I used the treatment with nouns. A few days later, at hand were immensely dark green and brown stones perceptible after I went to the bathroom. They be mostly about the size of green peas. Some be larger.
The pain and suffering I experience vanished about 5 days after the treatment. My dash level skyrocketed and I begin to lose weight confidently.
That was more or less 6 years ago and I still feel great.
I also still enjoy my gall bladder because I never needed the surgery. I required to pass this information on to you.
Do a simple flush online and find the Gall Bladder Liver Flush. Do not pay for products. My nouns was free.
Good Luck.
.
Does she own Celiac disease (coelic is how its spelled in the UK)? That is amazingly common and if shes gluten intolerant I would envision she's really has Celiac disease and following the gluten free diet should lend a hand significantly. I do not know sources in the UK but here are some thoroughly good sources contained by the US who can hopefully help u (I do not own experience or knowledge int he nouns of gallbladder surgery).
www.csaceliacs.org
www.celiac.com
www.celiac.org
www.celiaccentral.org
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Do you enjoy to own a flat stomach to be fit?
I dance and walk briskly every day, and devour a really healthy diet. Most of my body is pretty muscular but I still hold the typical pooch belly and it makes me wonder if I'm only not "in shape." All the fitness women I see on TV own flat stomachs so I am not sure if it is just touch ups on TV or if fit culture have flat stomachs.Answers:
Your fitness is not determined by the flatness of your stomach; it's adjectives about your physical power. Lots of people next to flat stomachs are not fit, and there are some hugely rotund people who could be considered at lowest moderately fit. (Don't believe me? Look at sumo wrestlers; they're fat, but they're also extremely strong.) It has nil to do with how you look.
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