Health Question
Have you ever be so distraught you considered necessary to thieve a hip bath beside the toaster?
Cuz I haven't! :-)Answers:
~Laughs~ Thank you :D
lol... no!
not a toaster but I can name a couple of other living things I considered necessary to take a tub with ( contained by dreams) j/k lol
No, but my ex-husband tried once to take a hip bath with a mane dryer. The cord was not long satisfactory.
A suggestion like that can grounds the effect I suggest you stay in the positive!
Salam
you get me scared for a moment :P
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Does meditation really work, if so what type works the best for you?
Answers:
I work in a large stress job and use secular forms of meditation practice to give support to me to alleviate stress and anxiety.
Meditation is simply learning to live within the moment, when nothing distracts you and when you are not tied to olden times or anxious about the adjectives. In meditation you become peacefully aware of your real self. The more you use it, the more aware you become. When you swot up to live life for respectively moment, to enjoy and appreciate go to the fullest at that moment, you suddenly become impervious to the myraid of doubts and fears that you've lived with adjectives your life.
While in attendance are many folks that seem to be to believe their particular mantra have "magical power", it really is the mindfulness that matters. The mantra is freshly one of the vehicles you can use to go and get there.
I developed a simple nonsectarian practice, but my conditions is in Buddhism - specifically Jodo Shinshu (aka Shin) Buddhism, Nichiren Buddhism, and the nonsectarian teachings of the Bright Dawn Institute (aka Kubose Dharma Legacy).
Here is the simple, but potent, meditation technique that I use with some recommended resources as ably. Specific posture does not matter. If you are discomfited sitting on the floor, you can sit on a chair near feet flat on the floor.
Since I enjoy medical issues, I do a simple form of secular mindfulness meditation to relieve stress and anxiety. This helps to weaken high blood pressure and the frequency of headache. It is a practice recommended by my primary licensed physician and is not encumbered by any superstitious nonsense.
I enjoy actually studied a all-embracing variety of religions and path. Being more musically inclined, I was initially attracted to the practices of Jodo Shinshu (aka Shin Buddhism) and Nichiren Buddhism - near the combination of chanting a rhythmic phrase (Nembutsu or Odaimoku) and/or sutra recitation to a optical object (a scroll of Amida or a Gohonzon). This is a more live form of meditation as compared to the silent form (see below for that). So I decided to create a nonsectarian alternative surrounded by that vein. One practice that I find of use in the capillary of the Way of Oneness (the realization of interdependence) is to chant “Be One, Be Peace” contained by a position of gassho (palms together in front of chest next to fingers pointing upward - a traditional gesture of respect) to an goal such as a Dharma Wheel or a drawing of enso (a circle - you can paint one on a while sheet of paper beside a Chinese style brush - traditionally the circle is not fully enclosed - of late do a Google search on enso to see examples) as used contained by Zen. Five minutes of this every morning before work does wonders for my blood pressure and stress even.
You are more than welcome to use the invocation if you think you may find it possibly adjectives.
I use two forms: “Be One. Be Peace.” for those who prefer a four syllable “mantra” like “Namandabu.” Or “Be One. Be Love. Be Peace.” for those who prefer the stride of a six syllable “mantra” like “Nam(u) Myo-ho Ren-Ge Kyo” or “Na-Mu A-Mi-da Butsu.” People who close to (or are drawn) to chant are attracted to the rhythm.
For me, the purpose of any practice is to ignite self-reflection, internalizing this awareness , and wonder/gratitude/awareness of the interdependent forces of the Universe (Dharmakaya - in Shin this is symbolized as Amida Buddha which allows practitioners to perceive these forces as “compassionate” and “caring” thus allowing us to relate to them easier, or as the Gohonzon surrounded by Nichiren Buddhism which is a calligraphic representation of the “Ceremony in the Air” from the Lotus Sutra which is also a representation of the interdependent forces of the Universe).
There are a couple of simple technique for silent meditation as well. You do not hold to sit on the floor. You can sit with erect final on a chair. Many population say try for 15 minutes twice a light of day. I say start next to a simpler goal - 5 minutes twice per time. The benefits include stress management and relaxation benefits which lend a hand the body, increased mindfulness and focus, and increased energy. The mindfulness can be a benefit to your spiritual existence, but meditation also has "non-spiritual" benefits. Here are two undemanding techniques:
Breathing meditation - 1) Check posture. 2) Close your eyes and relax. 3) Focus on your breath entering and going away your body. 4) Count breaths mentally one to four. Repeat. 5) Don't fight a wandering mind, but sensibly direct it back to charge. 6) Sit for a minute afterwards.
"Mantra" technique (choose a personal "calm" word or phrase that you will repeat in your meditation - it can be from your religion or something as simple as "one" or "calm" – I use the nonsectarian “Be One. Be Peace” or “Be One. Be Love. Be Peace.”) - 1) and 2) as above surrounded by the Breathing meditation. 3) Listen to your breathing and let it relax you next to each breath. 4) Once you are relaxed, mentally "hear" your "calm" word or phrase contained by your mind. Let it repeat in your mind. 5) Don't spar a wandering mind, but calmly direct it fund to task. 6) Sit for a minute afterwards.
That is adjectives there is to these drastically simple but beneficial meditation techniques. Many family think that something "mystical" should surface during meditation. Most often "nothing" happen and "nothing" should be expected.
Oh yes, and it didn't cost me anything to learn nor be there any "initiations" involved.
Some obedient resources on "secular" meditation are "The Calm Technique" by Paul Wilson as well as "The Relaxation Response" by Herbert Benson. If you stipulation more formal "assistance" or "training" then I would look into Natural Stress Relief which be founded by former Transcendental Meditation instructors upset at the rising cost and ongoing superstition associated with TM. They charge $47 for their training compared beside the $2,500 that TM would charge you.
http://www.naturalstressreliefusa.org/...
Also look at these websites on Buddhism on the nonsectarian Bright Dawn teachings which have a heritage of Shin and Zen Buddhism:
http://www.brightdawn.org/
http://www.heartlandsangha.org
I hope these are caring!
Often times, a medication will be prescribed at a too high of a dose, and after you get side effects approaching weight gain which lead to shorter lifetime.
Try to get the doctor to prescribe the lowest dose that might work, and other start with a low dose anyway so you don't shock your system.
There are thousands of medication...
Tense all of your muscles one by one and release them, put on assured listening music and infer of something pleasant .
Can't meditate T_T I always wrapping up up checking my breathing and falling asleep.
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Should I..?
go on a gluten free diet for a week? what are the advantages?Answers:
why? are you getting lubricant. Lets hope not or you won't be able to fit on the rides at disney lands!! haha
There is no way you can jump an a gluten free diet without have a list of what does and doesn't contain gluten. Even most mulitvitamins or tylenol hold gluten in their makeup so I doubt you would know how to do this without getting a account of everything that has gluten within it from someone.
The only nation that should be on a gluten free diet are those who can process gluten (Syliac disease).
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Waking up someone comatose?
You know how you see in the movies where on earth one person wake up someone unconscious near some sort of spice that gives a strong scent to the creature who's knocked out, what exactly is the spice (or whatever) that they use?I've hear of it before but surrounded by the script I'm writing I've totally forgot the christen of it.
If you don't know what talking give or take a few (just in case), what are some other ways to get up someone up unconscious lacking using water?
Thanks! :-)
Answers:
It is not a spice... it is call Smelling Salts.
Ammonium carbonate, (NH3)2CO3·H2O, is a colorless-to-white crystalline solid commonly known as smelling salt; in hose solution it is sometimes called aromatic spirits of ammonia.
People sit up and help yourself to notice when smelling salt are placed beneath their nose. Ammonium carbonate is mixed next to perfume to create a stimulant. The ammonia fumes from the salts irritate the membranes of the feeler and lungs, which triggers a reflex causing the muscles that control breathing to work faster.
nutmeg.
straightforward get a musical instrument and play it contained by their ears. ^^
nutmeg is the spice
just bawl at them to wake them
I guess you're talking in the region of smelling salts, which I believe be amonia. There was a pretty infirm idea that you have to be careful roughly speaking waking inhabitants up probably due to some superstition. Just shake them and yell "stir up dude!'
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Embarrassed and anxious at the doctor's?
Although i'm not a kid, i still don't like to achieve my finger pricked, to pee in a cup, to settle about my spell, or to get shots. I haven't have a check-up in a few years, but am other in impeccable health. Every time I stir to the doctor's, I break down crying, for no reason, but i can't help out it. The doctor and my mom says basically to grow up and that i have to. What should I do?Answers:
You own to convince yourself that you are doing this to better yourself. A slight prick from shot obviously outweighs person paralyzed. The doctor does not want to bother you or hurt you, he or she just requests to make sure you are in shape. As a medical student, I want to tell you that it is freshly as awkward asking a patient to do something. We are inhabitants just resembling you. As for the people recounting you to grow up, tell them why you are bothered or afraid; I am sure that they will accommodate to you (although your strength is first priority for a physician, he or she also wants to preserve you as a customer!).
wel just meditate about it billions of relatives do it evryday..and they are fine
The first thing you requirement is a new doctor. Any doc who brushes you bad by saying "grow up" is not the right doc for you. Find a brand new doc by asking your friends who they like and insist that your mom tolerate you switch if your insurace will allow it. Then see the doc and explain your phobias and ask him for a referral to someone who can HELP YOU.
if your doctor is telling you to grow up, convert doctors. you should go to someone who is sympathetic to your issues, not naive of them. it is within the monarchy of normalcy to be nervous at the doctors, and NO ONE like going, trust me. go to a topical doctor and have an organization meeting to discuss your issues earlier you have an exam. continue until you are comfortable. you can find someone who will be patient next to you, and when you do it will be perfect. however, do not avoid going adjectives together, your health is simply too important. best of luck to you and cart care of yourself!
a crybaby who's afraid of everything have everyone walk over them next. Stand up for yourself.
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I call for pictures of oxycotton pill g162?
Answers:
Google images OxyContin G162
i found oxycontin 160mg. it have OC on one side and 160 on the other. here's the link: http://www.webmd.com/drugs/drug-2798-oxy...
turn to this website ... shows a picture :)
http://www.pharmer.org/node/3098...
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Is it majority to poop more than 3 times per morning?
Answers:
It is above the average but not necessarily a problem.
Anything between three times a day and three times a week is supposed to be everyday. Less than three times a week would be much more of a problem than more than three times a day.
Most citizens have a stool going on for once a day. However, run of the mill is not related to how many times you own a stool each year.
Normal is related to the consistency of the stool; it should not be hard and difficult to evacuate, and should not be liquid, as with diarrhea.
Are you taking stool softners, taking antiacids, or lots of fiber? Those are items that can bring more frequent stools.
Hope this helps.
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My sister be choking, what should I own done?
Earlier today, my younger sister was choking on a grape and she come running to me. All I could do for a few seconds be think Oh my gosh! What do I do? Then, i promptly ran her over to my dad within another room. I know how to do the Heimlich Maneuver and Abdominal thrusts, but when it happened, nought came to mind. This event upset me so much. Now i wonder, what if this happens again, when my parents are not home, and I can't deem of what to do? I have the ease to help a chooking individual, but when it happes my mind goes blank, how can i prevent this? Also, be it ight to go to my dad, or should i own done it myself (if i remembered)?Thanx!!
Answers:
Basic First Aid should be tought in Schools starting exceedingly young. There are tons classes out there for folks who would approaching to learn as okay as Nurse/Medical sites you could look up and learn. You might even drop by the local Firehouse or Hospital to see if they have any classes.
It usually take a scare from a loved one or friend in the past most folks want to learn. Seems close to the newest hobby, phone, or celeb gossip is more crucial now days. :-(
Get the training, and practice. If the time comes you will act in response and not panic.
Yes! It be right to go to your dad. If this does transpire again, try to stay calm and preserve your mind clear of all other things and focus on what is taking place and what you should do. If your too nervous to do the Heimlich Maneuver later I would say to only hit her on the back. Good Luck and I hope she's okay! :)
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My kidney hurts when..?
whenever there is some pressure applied. There are times when I cant even move and next after an hour the pain go away. Whats wrong with me?Answers:
It could be something impressively serious. On the other hand, it could be nil more than intenstinal gas. Considering that the pain go away relatively quickly, I'm inclined to construe the latter. But you should ask yourself whether you actually be aware of it in your kidney or basically in your gut. Gas pains on the side are rather common, but kidney problems present themselves within other ways. Do a little research first. If you still mull over it's in your kidney, check near a doctor.
maybe its a kidney infection, does it consistency like you other have to pee? does it consistency like your bladder isn't empty?
DRINK LOTS OF WATER AND CRANBERRY RASPBERRY JUICE. AVOID SODAS AT ALL COSTS.
Get to a doctor, and I mean immediately, go to ER!! Do Not mess around beside this!!
You can go septic. And it happen really fast.
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How do you prevent and treat sleep-walking?
I do it on occasion, most habitually when I am under stress. But sometimes, sleep-walk beside out stress in my vivacity and when it occurs similar to that, I get up the subsequent morning tired an things like my purse, cell phone, coup key, and shoes own been moved or are missing. Im starting to terrify myself.Answers:
Soak a towel in wet and place it on the floor next to your bed. You will step on the drizzling towel and wake up.
Put boogie traps haha. approaching put stuff in front of you bed so it will breed a lot of hubbub so youll wake up.
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What's be one of the biggest vivacity course you've well-read thus far?
Answers:
People's opinion of you doesn't resolve who you are. You've got to live your go for you and what's important to you, not everyone else.
You can't do everything PERFECTLY. Some things you a short time ago have to settle for almost unblemished. And that is OK.
Don't kill in cold blood yourself trying to do everything to the nth degree.
dont rob anything for granted, it can be taken away from you quickly so appreciate everything you own because you dont know what youve got til its gone.
There is no such piece as a small decision. Every decree counts towards something and if you look close enough you'll see how one tiny choice affect a great deal of things down the line and how if you have made a different decision how things might be differnt (Though, you shouldn't tolerate that though freak you out)
To think forward to the adjectives, always considering how your decision/actions/choice may affect your long-range adjectives. To be proactive in building a adjectives instead of just taking it as it comes.
Another lesson: Time works out greatly of problems & difficulties, don't be too impatient.
Most excellent question! I'm looking forward to reading adjectives the answers. : )
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I hold two tongue piercings, do you reflect on three is sick?
PLEASE DON'T EDUCATE ME ON HEALTH HAZARDS WHEN IT COMES TO PIERCINGS, THANK YOU =)Answers:
no i have 3 and itsnuting wrong more power 2 ya lol
i estimate one is sick. tongue piercing's are gross. dont you get food caught contained by that hole?
that's too much.
Oh Yes... And you have to be crazy to take one in the first place
I'm intuitively not a fan of tongue piercings at adjectives.
If you really want three, though, go for it!
I assume one is sick.
You don't know how much you are hurting yourself for the future. You in low spirits, sad, little girl.
I hold one piercing and i think to be precise enough lol I enjoy seen a chick beside 6 in her tounge at once and it be just gross.
If you close to piercings then shift for it I personally dont close to the look of more than one though.
Yep, just as sick as the first and second ones.
One is too various, three is really sick. Just keep the two...Please. I didn't instruct you on the health hazard.LOL...It's your tongue.
Good luck whatever you resolve :)
I don't think it's sick but I deliberate it would definitely be for a while hard to tell.
three may be too much but if u really want that maybe u should carry a stretcher in your tongue. my friend have one, its a lil gross but whatever floats your boat!
I be paying my bill at IHOP when the cashier put both hand in her mouth to adjust her tongue jewelry. Then she hand me my change... I don't know if tongue piercings are hazardous to your vigour, but they make me bad.
1 is sick..two is absurd and three channel you need serious fully developed supervision.
I think 3 would gag me. I dont hold a tongue ring but, have nought against them. I havent seen anyone own more than one though. Thats a first.
1 is sick
is it sick to you, so sick that you had to ask? label it what you want it to be, and a shite what everyone else thinks.
Survey__most guys dislike girls beside tongue rings & they hated the colossal tattoo across the lower back. Their feelings was "Tramp Stamp". Stay away from the face box !
I have a friend of mine that fell asleep after her tongue be pierced and died and left her 3month behind the times daughter to be raised by the grandparents which are in a minute suing the place in the shopping arcade that pierced her tongue, but you have done it twice and be safe near it. I think that a piercing is personal and totally up to the personality. Just be responsible. I have a few piercings myself, but chicken to do my tongue.
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