Health Question
How can I stop the urge when I hold to pee?
Answers:
Don't hold it in. Run to the nearest bathroom. Holding your urine weaken your bladder muscles.
But if you don't have that solution, afterwards try kegels.
They are a simple exercise you can do everyday to strengthen your bladder.
Just quickly tighten the muscle that you use to hold your urine and later relax. Repeat this ten times in one sitting, three times a time. You should start to notice results contained by about a week.
Why would you want to do that? Holding it contained by is very fruitless for you and you can get massively sick.
You can stop the urge by peeing.
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How to live longer?
Saw part of a Bbc program today (Monday on How to live longer.Can't seem to be to find info on this. Would like to look at the program any accepted wisdom anyone
thank you
Answers:
try this bbc link
http://search.bbc.co.uk/cgi-bin/search/r...
I didn't see it but a righteous idea is not committing suicide.
VISIT this website it have 25 ways to live longer
i dont...
there is a suggestion going around that cutting your calories will extend vivacity. At least it seem to work that way on rats. I chew over I saw a news report on monkeys too.
Check out this article at cbsnews:
http://www.cbsnews.com/stories/2004/03/2...
Of course it could purely be the latest wacky word that our media like to focus on.
eat vigorous, live healthy...
be off the rest to God
Live one day at a time and live it as if it is the end day of your natural life!
It not how long you live that matters, but what you do surrounded by your life that matter ultimately
Go OUT in the personality OMG you came from the temper so you must contact with it sometimes .
I suggest also doing some exercises,ingestion LESS junk food is essential....be sure you eat on form
Stress...don't stress to much because that could cause aging I suggest
Meditation is also a big help....and pilfer care of your body .
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I own a problem to be precise really bothering me?
I'm a 19 year old women but when i dreams that im using the bathroom,i pea a bit in my bed.This concerns me. Whats wrong beside me ?Answers:
I really am sorry, but I don't know the only point I thought might help you is to ask your doctor. Or try googling it! Google sloves everything!
Does it hurt when you pee? You could hold a urinary tract infection if this is what it is you should see a doctor and see if they can prescribe you meds for that completely curable if it's a uti.
don't drink water or anything b4 you jump to bed and try thinking about what you want to dream more or less but not so hard that it keep you awake... this is what I've heard from the so call experts... assuming that there are some out in attendance
I have done matching thing, it's everyday I hope, I only did this a few times surrounded by my life and I be 30 yrs younger( about your same age), don't verbs ,It's that you just dream to legitimate of a dream and you think you are awake. You will titter about it when you are elder.
Firstly, when you are in this sort of trouble, i other go to the doctor first. When i'm within crisis, doctor's the help.
Secondly, if you still go to the doctor and the problem still bothers you, try an idea. Drink as little hose as possible before going to bed, and try to pocket your urine out at night in the past sleeping too.
Maybe the problem bothers you cause you hold a big problem in genuine life you own to face against, or relationships that you have were doomed to failure. Cause of that, maybe you own some sort of phobia, that will make you pea within your bed. If you try to eradicate that phobia, the high probability that peaing may stop.
I am 14 and i had dreams in the region of monsters when i was 10, create ppl (of course bad) were bothering me. Those monsters might resemble those unpromising people. The dream stopped when i moved to another country.
Have a perfect day!
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Why do adjectives ancestors beside downs syndrome hold rubbish coat and adjectives wear non colour co-ordinated clothes? :-s?
Answers:
You're not terribly clever and you clearly hold no real experience next to people who enjoy Down syndrome. To generalize the way you do lately shows pure ignorance. Go back lower than the rock you crawled out from.
What an ignorant ask. Check yourself.
Ummmmmm
What are you even thinking asking that kind of cross-question?
That is really un-called for and you should never even think things close to that!!
I've seen some vile things on this site but this one is the total lowest! You should be ashamed of yourself - do the right thing and delete your put somebody through the mill.
Why are you such an ignorant piece of trash?
OK not adjectives do... My lil sister has down syndrome and she doesn't... this is a incredibly non appropriate question to be asking and u appear very not learned. U really should delete your question
This requirements answers! what a good put somebody through the mill...why do they all enjoy the same style too? and if you dont like the sound out,dont bloody reply you asshats
I usually don't respond to trash like this but I consistency compelled to tell you what a douchebag you are. Go screw yourself.
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What can I do to trademark my feces smaller?
Should I eat more fiber, or smaller quantity fiber, or drink more liquids, or what?Answers:
By intake more fiber , your feces will move along quicker there fore be smaller..Also drink at lowest 6 , 8 oz glasses of hose down a day. If that doesn't facilitate buy Activia and eat it everyday..It will pilfer 3 days for any of these things to work so be patient and accurate luck.
Why would you want to do that? Eat less fiber.
the food still have to come out. if it sits inside of you you'll just catch sick, constipated, bloated etc. & then you'll be complaing of another "problem".
are you proverb you go too regularly or that when you go that the "size" is a short time ago "large"?
I wouldn't complain, at least it comes out... lots of those have issues only just getting it to come out.
There isn't really any way to generate them smaller other than consumption less. If they're really big and hurting you or plugging up the toilet, I'd suggest ingestion more fiber and drinking more to make you poop more commonly (more often=smaller poop, provided you aren't eating tons more food surrounded by this effort) as long as it won't interfere with work or anything.
If you're have trouble passing stools...try a stool softener and drink more sea.
More fiber and more water.
Do you want it flaky too?
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What are shingels and what inflict theam?
Answers:
Shingles is a virus that lies dormant in the human body after they enjoy the "Chicken Pox". It can lie dormant for years and different thigs can bring on an beginning, stress poor diet, etc. etc. in some cases it can be Life threatening. This months American Legion magazine have a great article on shingles.
doesnt anybody use google for these types of questions?
They're close to a worse version of chicken pox. I'm not really sure what cause them...
try clicking on the link below. hope it is paying special attentionhttp://www.webmd.com/skin-problems-and-t...
Hi Shingles is an outbreak caused by indistinguishable virus that causes chicken pox. Often this will lay domant within the body for many years and next re-accur as shingles and can be very uncomfortable and upsetting. Doctors think stess and a reduced immune system can motive this. Some other doctors are not sure. But if you have shingles, or know someone that does, please own them see their doctor to get the up-to-the-minute and best treatment for this. If you have any other question, please ask. Marie.
Hi...basically contained by a nutshell is a reactivation of the varicella-zoster virus, a type of herpes virus that causes chickenpox. Once you hold had chickenpox, the virus lies at leisure in your resolve roots and remains inactive until, within some people, it flares up again. When the virus become active again, you develop shingles instead of chickenpox.
You may first experience a headache, flu-like symptoms (usually short a fever), and sensitivity to light, followed by itching, tingling, or even severe misery in the nouns where a impulsive occurs.
There is no cure for shingles, but treatment may shorten down illness and prevent complications. Treatment option include:
Antiviral medications, sometimes surrounded by combination with corticosteroids, to exhaust the pain and duration of shingles.
Pain medication, antidepressants, and topical creams to relieve long-term pain.
You may moderate the duration and pain of shingles by:
Taking upright care of skin sores, such as not scratch blisters and keeping your skin clean.
Using medication as prescribed to treat shingles or postherpetic neuralgia, which is pain that last for at least 30 days after the shingles impulsive heals.
Using nonprescription twinge medications, such as acetaminophen, aspirin, or ibuprofen, to comfort reduce spasm during an attack of shingles or ongoing pain cause by postherpetic neuralgia.
If home treatment does not reduce postherpetic neuralgia cramp, talk beside your health professional just about what you can do to control the pain.
Hope this help!
Shingles is a rash cause by the same virus that cause Chicken Pox-- Viricella zoster. It lives in the nerves and never fully go away. It can be brought on by emotional stress or a ineffectual immune system
Shingles are caused by VZV, Varicella Zoster Virus, one and the same virus thet causes chickenpox. Once you hold chickenpox, the virus can lie dormant surrounded by nerve cell for years. They get reactivated when your immune system is helpless for any reason such as AIDS, or cancer psychiatric help.
Shingles always go off along the area supplied by the artificial nerves and can be quite itchy.
Shingles are a viral disease kin to chicken pox. The medical term is herpes zoster. Don't freek. It is not the doomed to failure kind of herpes. It usually appears when you own been sick and your immune system is low. Something else that I conjecture is important to know. If you have chicken pox as a child you can still have them but you can't arrest them from someone else who has them. If you never have chicken pox you can catch them from someone who have them. The bad word is that they are extremely painful, the polite news is, that surrounded by the last few years, medical science have developed drugs that help cure them. A few years ago, adjectives they could give you be pain pill and you have to wait it out. I hope this answers your examine.
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Mystery symptoms?!?!?!?!?
One of my family member are having some impossible symptoms, and I was wandering if anyone here could meybe inform me if they know what causes such symptoms :* Tingling within entire body
* Pains, (often severe), in the upper-to-middle fund area,(Between the shoulder blades),, that radiate through to the chest nouns
* Uncontrollable shaking
* Occasional vomiting after eating foods that are sweet
* Extreme fatigue
??
Answers:
She desires to see a doctor asap. Also, try going to webmd.com, they have a symptoms checker, conceivably it can help you out alittle better.
Go to the doctor!
Could they be a diabetic and not know?
I'd enjoy gall bladder checked first, and consequently if no-go, heart tests
never hear of all of those hitting at like time...but, let's break it down..tingling over entire body: possible spinal cord pinch; pains in the hindmost and radiating: that's most likely cardiac; the shaking and the vomiting and fatigue can adjectives be associated with blood sugar level. they need to see a doctor.
It sounds similar to diabetes!! but u should go to the doctor!!
First of adjectives does your family appendage want everybody to know they are sick? Second tell them to step to the doctor. I am not a doctor or nurse. What would do you want us to tell you? We inevitability to see this person surrounded by order to know what is going on.
Is you ethnic group member a diabetic? Some of those symptoms nouns very much approaching they could be diabetic related. Have him/her check out and do it quickly.
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I experience spasm within my stomach and chest whenever I play football for a long time.Is this medically mundane?
Answers:
If the pain is accompany with difficulty breathing or palpitations, you should be clinically examined.
If the niggle when being influential is just transient and not accompany with other symptoms, not reducing your rank of activity, it could be without being seen.
I think you should see your Doctor a short time ago to be on the safe side. It could be a stitch, these can be terribly painful. You may be playing for too long and getting tired or if your slightly porky (this is not an insult) you perchance putting too much strain on yourself. I know that this is not much of an answer, I hope you get it sorted soon. Take Care Christine
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Why when i am close vinegar or smell vinegar does it trademark me cough?
Answers:
Vinegar is an acid and the smell must agrivate your throat
u r allergic to it.
Vinegar is an sour - which means it's an irritant. You're probably sensitive to the sour - it bothers your mucous membranes so you cough.
i dont know but it takes my breath away sometimes
sometimes when i smell vinegar my jaws hurt =/
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Sore throat?
i was drinking samosas a second ago and i hink a vegetable or the pastry got stuck within my throat. i have drank lots of dampen and juice and fruit. but it still feel a bit soreAnswers:
It sounds to me that you just scratched the surface of your esophagus. It should travel away in 1-2 days. Continue to drink lots of hose and cool beverages. Try to avoid pop or acidy drinks, they will just product the feeling worse. Also try to keep hold of your food soft. Hard foods will make the sensation worse. Hope this helps.
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Victim of drink spiking?
Looking for people that enjoy been effect by this.I be gang raped as a result of drink spiking ...and its not only ruined my vivacity but also my marriage...
anyone gone thru similar experience??
Love some of use advice!
Answers:
Very sorry to hear in the order of your ordeal, I take it you enjoy reported the matter to the police? You have need of to do that straight away.
You may also need outside help out, like counselling & adjectives the support you can get from your line.
It happened to me at a works do around a month ago, the spiker’s was a womanly colleague whom I saw put something in my drink whilst here friend argued beside me, at the time I thought nothing of as I trusted them Now I’m mannish, didn’t drink a lot that evening, although I can & still stand. Yet really quickly I become drowsy, and started to hallucinate until I passed out, well I judge I passed out cant remember anything. Don’t even know how I got home. Yet I be told I did things I cant remember doing. In fact I enjoy no memory of about three hours hum. I woke up confused and dazed, felt sick and drowsy, these symptoms continued for around 12 hours. A month on I still have nightmares, & flashbacks. I’m exceedingly jumpy other on edge and can trust not a soul. You on the other hand I desire all the best for the adjectives.
Kindest regards
A friend
I haven't experienced this, however, my suggestion is would counselling aid?
I am sorry that this happened to you. It happen to me once only my brother notice I was not right so he put me within my bedroom and locked me in. He next moved the couch in front of my bedroom door and stayed near the rest of the night. My practical advice is merely drink and surround yourself with inhabitants who love and respect you. Oh and the classic "Drink Responsibly" it really sucks what you are going to go through so to avoid it subsequent time if you didn't mix the drink you shouldn't drink it.
What a horrific experience that must have be . No words can compensate for that . Please be strong and be very assiduous from now on next to whom you socialize . You can prevent this and loads of other bad situations by self watchful and not trusting every one you find charming . There is not much we can do not mortal closer to the problem and you yourself have to be actively involved within your recovery . If you know who did this to you conceivably the law can assistance you get sprite . I know, it's easy for strangers to guess and articulate do this or that .
I wish you ably and say a prayer for you too .
Good Luck
yeah i have my drink spiked by one of my old friends that i hadnt see in in the order of 3 or 4 months.
i went out, and have about 2 or 3 drinks by myself at the club while i played some pokies. at that time i have a pre-mixed bottle that i kept the top on at all times (cause im usually well thought-out about that).
later i ran into some dated friends and they were adjectives on pills and invited me to go dance with them, so i said sure why not, go with them, and they kept trying to buy me a drink, and i said no, later they came rear legs with 3 bottles of dampen about a partially hour later, they give me one, i had a few sips out of it and it get knocked out of my foot... then one of the guys get straight down on his knees on the dancefloor and tried to find that bottle that i'd dropped, i knew something be wrong.
about 30 minutes following i started feeling a bit strange so i gone the club and started walking home ( i lived about 30 metres away from the club)
i started to travel really really really fast, and so i go into my work for some support and advice on how i be feeling, and one of the guys could transmit straight away i'd had my drink spiked, so he took me home, put my mobile within my hand beside his number dialled into it in valise of an emergency, helped me attain into bed and made sure i had nil constricting on.
for the next 12 hours i literally could not move a single muscle surrounded by my body except for my eyes. then when i get up i couldnt walk, when i tried to get hold of some water.
i told the cops and they said it be most likely horse tranquilser, because apparently ppl who nick a LOT of pills on a night out will rob a downer with them so that they can slow themselves down.
the strange thing is that they didnt even try and rape me or anything, they be just trying to force me into have fun with them minus my knowledge.
it be so scary
sorry this be so long winded.
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Are their herbal supplements that can boost sleep and drive?
I've been have a lot of trouble sleeping for lots years and prescription pills do not make me be aware of the way I want to any the next morning. So I am always undersupplied energy and take myself through the day. That have already taken its toll on my personal life and I inevitability to go spinal column to normal.Answers:
hold you tried melatonin? apparently babies have more surrounded by their system than adults.
I suffer from chronic insomnia and therefore chronic fatigue; the one herbal supplement that have helped me combat chronic fatigue is recommended by my internist, i.e.: Astra Isatis. Take three tablets with reheat water three times a time between meals. You'll distinguish a huge difference in heartiness levels inside six weeks, and your insomnia issues will begin to resolve. Good luck!
You are contained by a big quandry. Not enough sleep can end in tiredness during the day, and later eventually aches and pains, that get up you in the darkness and you can not get plenty sleep. And then you are contained by a downward spiral.
Below are 2 sites that I like concerning how to get glowing sleep. Making getting ready for sleep a routine, near developed habits, help to prepare your body for sleep.
I do not know about an herb, but I do know going on for vitamin D and the body's need. It is used by adjectives cells of the body, to aid protect against all diseases, including strain. Most of us do not get adequate.
Exciting new research shows vitamin D insufficiency contained by almost epidemic proportions. Lack of sun on the skin in closing 30-40 years parallels the rise surrounded by autoimmune diseases, diabetes, colon and other cancers, fibromyalgia and masses other diseases. Probable future recommendation are 1,000 - 2,000 IU/day. Source - use Vit D pill for now, until better information. Vitamin D gellcaps or pills can be purchased surrounded by most drug stores or on the internet.
If you are not getting enough vitamin D today, a supplement is needed, and I believe it will minister to you sleep.
Good luck
Four good vigour boosters are chlorophyll, barley grass, wheatgrass and Coenzyme Q10.
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