Health Question
Trouble sleeping.?
I can't fall asleep tonight. Any suggestions?Answers:
Grab the nearest magazine or broadsheet, read a bit for say 25 mins, hold a warm mug of milk near honey in it, it will distribute ya into that other land believe me..
try taking a nice long hot shower...newly stay calm for an hour since u go to bed thats what i do and when that doesnt work afterwards i turn to Tylenol pm...sweet dreams!!
Tylenol PM or Benadryl make sure the room is nice and gloomy try a fan or something for backround rumbling that sometimes helps
I feel taking a long hot bath in recent times might do the trick in this situation, or even a thaw one could soothe you, and also when you close your eyes to go to sleep suppose of something that puts your mind at ease approaching looking at the ocean
close your eyes don't widen no matter what
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!! answers.?
is it normal to see your stomach move? similar to you can see your heart beat by seeing your stomach because mine moves same next to my pulse. and when i put my hand on my stomach i can consistency it, and its scary. is it typical?Answers:
There is a major blood vessel call the abdominal aorta that runs right through your belly and although not always detectable is still there. It runs from the heart, the aorta and later goes through the belly, becoming the abdominal aorta. Also the thinner you are the more it is possible to perceive it. Now go verbs about somthing more meaningful! :)
WFT? NO! Go to a doctor!
yes..its normal...its in recent times your heartbeat..your pulse..relax...your fine
You're probably fairly slight, right? When your heart beats, it pushes against adjectives the stuff around it, including your diaphragm, which pushes on your guts. Your heart is right above your stomach. The previous person is right. You're fine. Stop flipping out. Just be glad it's spanking.
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Is it possible to live short sleeping and?
HOW LONG CAN A NORMAL PERSON STAY AWAKE FORAnswers:
You can actually step crazy and die from lack of sleep quicker than you would by adjectives to death.
You stipulation at least 7-9 hours of rest a darkness so it can lead to form problems if you dont sleep
Simply not getting near adequate sleep can cause heaps many complications surrounded by health over a length of time and will eventually organize to death.
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How can I lower my testosterone level?
I am 19 years old, mannish. I am very desperate, as I surface the levels are too elevated in my body. I quality highly congested. My Mom made a doctors appt. for me, but it won't be for just about 2 weeks, what can I do until then. Please tolerate me know. I am highly desperate.Answers:
oooo you bad boy, I bet you're horny right now! Get a girlfriend to relieve your testosterone level.
Just kidding, you should dance to your docter to check up right now on your hormone level. Untill then, you enjoy to hold it in or something. Don't try prescriptions because you don't know which kind may mess your hormone levels up.
You're 19. Enjoy it while it last.
Why in the world would you want to lower your testosterone level? This is what makes you a man. To walk/talk/think/
move/look like/in every opening
to be a man! At 19, yes you
have illustrious testosterone, but
that's normal. You are surrounded by the
prime of your life physically.
What make you "think" they are too high? If you are
experiencing some nice of
stress and tension, it is
probably coming from elsewhere. What crises is
going on within your life?
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Please support ASAP sleep trouble?
okay, im 17 and i just go to my dads for a few weeks im not sleeping wellthe first two night i was here i be fine no problems
now for the final 5 days or so i go to bed at 11 and i cant plunge asleep
i lay there till 4 or 5 afterwards i move out to the living room and i fall asleep hastily
i gained an hour of travel if that matter
so why cant i sleep
Answers:
You should observe some rules on 'sleep hygiene':
*Do not read or monitor movies right before you move about to sleep.
*Do not read or eat on the bed.
*Make a fixed plan for your sleep: when to sleep and when to stir up.
*Do not eat much fatty or spicy food.
*Do not drink alcohol or coffee at dark.
*Do not smoke cigarettes.
*Have some exercise during the day.
*Try valerian tea.
*Smile and titter more
Maybe jetlag? trying using melatonin before sleeping. See if that help.
Hypnotherapy is a wonderful way to relax, combat stress and to seize good characteristic sleep.
You can be taught self hypnosis by going to see a Hypnotherapist or gain a self help disc (or download)
http://blog.hypnosisdownloads.com/?879...
You will find a lot of adjectives information on the following pages http://www.hypnotherapistregister.com/st...
http://www.hypnotherapistregister.com/sl...
The benefits can be big. Good luck.
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Skin Cancer?
Okay. I'm really nervous in the region of my dad. He's a construction worker and is out in the blistering bake all the time. He doesn't usually wear sunscreen. He have all these brown spots on his skin (shoulders) and have a sore on the tip of his ear that has never heal. I'm afraid that all of this exposure have maybe made skin cancer a possibility. Any direction on how I can keep my dad natural and safe??Symptoms:
Scaly skin
Sunspots
Sores that don't restore to health
Red skin
A sore or spot that bleeds or become crusty
HELP!!
Answers:
Even if he didn't have any symptoms on skin cancer (which he seem to), it'd be a good perception for him to regularly see a dermatologist every six months. People who spend that much time in the sun or hold other high risks for skin cancer (such as gala skin and family and personal history) should call round a dermatologist for a skin cancer screening every six months. Ideally, every person should travel at least once a year, regardless of their risk factor.
Get your dad to a dermatologist soon, please!
Many people draw from little skin cancers that are not melanoma. He should own a physician look over him to see if there is anything that should be removed. He also should be sure to check on any sore that does not restore to health.
Does he cover up with any clothes or helmet? That can help exhaust the burning and damage of the skin. If he will cover up, the sun can at one remove damage the skin. There are farmers who enjoy become deficient within vitamin D that comes from the sun, because they cover up and use a hat.
I regard he should check with the physician roughly speaking his current status, especially the sores that will not heal. After a edict is made regarding his current form, then he may be more feeling like to be careful beside his skin in the adjectives.
I am a dieititian counselaor at M.D. Anderson Cancer Center in Orlando, and follow that we need some sun for the vitamin D, but we can destruction the sun too much.
Good luck.
Tell him that you want him around for you and your children! And that he won't be unless he goes to the dermatologist for treatment for those sores!! STRESS that he have to immediately--IF HE LOVES YOU AND HIS FAMILY!!
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Is near any alternative for population when it comes to tetanus shots?
I hate needles and be wondering if there be any safe alternative.. a pill, cream, etc ... anything!Answers:
There is no alternative to the shot. I too craving there be. It is not a big deal because it is a small amount of medication. But above all, if you loathe needles as most people do, ask to give somebody a lift it in the bottom. You cannot see the nozzle and it does not hurt a bit because it is such a larger muscle group.
Don't get one.
No alternative, sorry
If you do not obtain one then you could twist up with Tetanus and it is 20 times worse next the needle to give support to prevent tetanus.
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Can Getting My Tonsils Taken Out Get Rid Of My Speech Impediment?
I Have Problems With My R's.Answers:
That is not likely to aid.I began to own that same trouble after I got elder.I ended up next to diabetes and I slur my speech,mess up my r's and all kind of stuff.
A lot of it is physical in place of birth,not psychological.However,I do not think that tonsils play much of a role.
PS:Mental my solid butt!
That is bologna!
No thats a mental thing
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If i poop on someones come first will i be in motion to incarcerate?
plus-what if its diarhea?Answers:
no you nasty man ughhhhh
be serious
hahahahahahahahahaha!!
i hope not.
that would be hillarious.
Yes you can budge to jail for assault, I wouldn't recommend doing it.
LOL...gratitude for making me laugh..that would be funny.but not if I be the one that was pooped on! LOL Dont you revulsion when ppl take question like this sooooooooo seriously!!??
you'll progress to hell
idk try it
Probably. It depends on if the poop-ee wants to press charges. It's be funny, though. Horribly, foully, disgusting, but still, the stories would be pretty darn funny down the road. The jail-time credible wouldn't be too terribly long, so it might be worth it. LOL!
K, not really.
Depends on how discouraging your poop smells. If it smells really bad you might gun down them and then you will plainly go to top-security prison. For first degree poop. hahaha
If you poop on someones commander,
you might go to Hell, not Jail.
I hope you close to Jail because that is be you will be staying if you do such a thing..What a thought...ewwwww
I don't know the answer to that .But i do know that if you poop on my leader you will go to hospital.
no.
try it and dispatch me a video
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Why do i acquire so cold after i put away?
i feel stupid asking this cross-question like we scholarly it in condition class but i'm always freezing after i munch through. it can be anything.Answers:
all the blood rushes to your gut and to be precise why you get cold. more blood is needed to digest your food. when you are not ingestion, the blood gets dispersed evenly. when you exercise, it rushes to your heart and lungs.
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Resistance-training stretches?
can somebody show me a website that explains some resistance-training stretches that I can do or just enlighten me?I dont know what to do fo them.
Answers:
There are links on this database site to resistance and stretches:
http://www.myfit.ca/exercisedatabase/exe...
I liked this stretch site--it's comprehensive and have photos.
http://www.myfit.ca/exercisedatabase/str...
Wikipedia has an extensive fact list of resistance training information, including some stretches. It shows exercises using machines and also easier to do at home things. Here's the site:
http://en.wikipedia.org/wiki/weight_trai...
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Is Sunlight Good For Your Skin?
In what way is Sunlight righteous for your skin? i know nothing something like what sunlight is good for and what it's fruitless for, so all answers are much appreciated, thank you.Answers:
sunlight is devout for your skin because when the rays hit your skin, the skin produces some special "chemical" that helps your body. that's why relations who don't go out surrounded by the sun get sick like mad. too much sunlight is, of course, impossible for you hence getting sunburned, but not getting any sunlight is bad too. roughly, it is good surrounded by small periods of exposure.
Sunlight contains vit D. You obligation vit D to be able to occupy calcium in your bones. If you don't own enough calcium surrounded by your bones your prone to get fractures and perchance osteoporosis.
NO. CANCER.
It helps the body creation vitamin D. That is the only benefit I know of. I stay under the trees as much as possible.
Sunlight used to be good for you within many ways, such as vitamin d assimulation. However, because of the ozone hole, profoundly more dangerous strength is in sunlight and thus, more carcinogenic. Skin cancer is on the rise.
You necessitate a little sunlight. About 20 minutes a time provides you with your day after day supply of vitamin D. However, too much sunlight of any kind will inflict premature aging, freckles and moles, and possibly cancer. This applies, even more so, to artifical sunlight in tanning bed, as that is much more concentrated than untaught light. You should other use sunscreen.
It does get your body to produce some vitamin D, but you can grasp that from foods, too. Some people right to be heard it helps clear up acne a bit, but contained by the long run, the risks of cancer make both reason sort of pointless. Stick to sunscreen, and if you like to be outside near a little intuitive tan, in recent times make sure you don't burn. I've be told that every time you get a really bleak burn, you double your chances of getting skin cancer subsequent, so really watch it. Tanning bed are horrible for you because they're basically flooding your body beside a lot of UV badness adjectives at once. Natural, gradual and in moderation is the knob!
Sunlight is good for your skin up to a point. I expect if you lived in the murky that would be unhealthy. But if it's sunny where on earth you are, staying out in the sun, prolonged exposure, is not polite.
Lift up your arm and look at the difference between the outside of the arm and the inside, the part of the upper arm that go next to the body. The difference is cause by sunlight!
Also if you have moles you enjoy a good randomness of getting melanomas. I have a few moles, and the final time I got a physical my Dr. made me consult to a dermatologist. She told me that just the average personality walking around these days have about a 1 contained by 80 chance of getting a melanoma, but near moles it's as much as 2 or 3 times that bad! (Melanoma is a skin cancer that appears as a mole growing into a big black spot.)
Yes, your body absorb vitamin D through sunlight. 15 minutes will do you though. You won't absorb much, if any at adjectives, after that point.
Ive heard hasty morning sunshine has alot of vitamin D and is correct for your skin and hair.
solely if u use sunscreen, But I love soaking in the sun. It feel good and refreshing!
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