Health Question
How to stay awake?
I jokingly told someone I'd text them at 4am. Now I enjoy to follow through. I'm getting tired though and it's only 1:00. How can I stay awake another 3 hours? I'm already bored of the internet.Answers:
hold your self busy. use your muscles. don't watch t.v., though. even though it may be your favorite show. you're not doing anything and will plunge asleep. fix something, idk, lol.
id plummet asleep! if your tired then jump to sleep. just inform the person that you be so tired you fell asleep at the computer...
try online mind-boggling games.. not only will it hold you awake, you'd learn something trial as well..
Clean your room, um, um write the set book message, save as draft, set your alarm to get up you up at 3:57am, go to sleep, afterwards wake up, and transport that draft!
lack of sleep can incentive u lack of concentration contained by doing ur job surrounded by the morning.but if still wanna do so,u can take a caffeine.essentially in coffee..
Pour Tabasco sauce into your eyes.
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What if?
What if?what happens if i work out 2 times at sunshine , for 2 hours everyday of the week, (at night and within the morning)
Answers:
if its a cardio work out then you'll lose solidity (with the danger of over intake due to gained appetite or...burning out and acquirement it all stern again in like peas in a pod amount of time).
if its muscle building or toning, it wont work. mucles need 1 or 2 days to rest and modernize tears/rips after working out.
Working out that much is not good for you unless you are seriously becoming a body builder. If this is the casing, you should go to your local GNC and let somebody know them what you are wanting and they can recommend protein shakes, etc. to keep you natural.
If you are just doing it to stay fit, most recommended is two hours every other hours of daylight (morning is the best time to work out). Also make sure you drink right or this will not help, any.
then going on for 1/4 of your waking hours surrounded by a day would be working out and you would own no life
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Any opinion on Knight, Polly MD - Van Alstyne Family Care Center contained by Van Alstyne, TX?
Answers:
If you would like merciful review on Dr. Knight and no one within the area responds, please try the American Medical Associations Doctor Finder. It will bequeath you lots of info:
doctor's name
address
phone number
hours
tuition patient reviews
and more
You can connect to them via this cooperation: http://webapps.ama-assn.org/doctorfinder...
You will have to register to use the site but it is free.
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My potassium smooth is supposedly too high- what problems can that inflict?
How can I lower it quickly to elapse a blood test for work?Answers:
Hyperkalemia (high plane of potassium) can have serious, potentially life-threatening effects on the body. A gradual increase surrounded by potassium, as may occur near chronic renal failure, may be better tolerated than a sudden increase. Slightly highly developed than normal potassium level may be well tolerated by some those with chronic renal disappointment. You can not really lower it quickly, you own to just stop consuming foods that contain potassium such as, bananas, red meat, milk, vegetables, and fruits. So as you can see it's impossible to lower it unless you steal diuretic pills which I do not recommend without consulting a professional. Please do run care of this as this could be extremely dangerous. Let me know what you come up beside.
Elevated potassium can cause cardiac arrest. Potassium help with your heart rhythm. Try to find out what may be elevating it. Foods, dehydration, diet pills, river pills. This is a health issue...why would your errand care? Increase your fluid intake...that should set off you out more. Talk with your doctor.
HEART PROBLEMS!
stop intake bananas , tomatoes and potatoes anything high contained by potassium. Not enough potassium or too much can impose problems with your heart. also, you don't involve to have a low potassium plane for work...they don't even look at that...( unless you have some helpful of super strenuos job where on earth you have to work out alot... )...it's not a drug or dishonest substance in your body. Take safekeeping of you...be heart smart!!
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Why do I keep hold of wake up 2 hours beforehand my alarm rings?
It has be 3 weeks since I've moved into a dorm. While I've been sleeping in that, I been wake up 2 hours before my alarm rings everyday that I enjoy class. It doesn't matter what time I sleep at, I still wake up up at 7:00am. So, thus far, I have only just been going support to sleep until the alarm rings, but I wake up every 10-15 minutes between 7:00am and 9:00am. Any concept?Answers:
Your body tends to take in to a rhythm when you do anything a repeated number of times, and our sleep rhythms are no exception. It sounds strange, but your mind and body are so used to wake up at 7, they just do, because you've conditioned them to do so. You can try going to bed a few hours next than usual and see if this rhythm is based on how plentiful hours of sleep you get. If it's in the swing of things just to wake up you up at 7 no matter what, there's not much you can do but turn back to sleep until your body get used to the fact that you obtain up at nine now.
Maybe your wake up because you're not sure your alarm will wake you up in good time and you don't want to be late. If your tired when you carry up try going to bed sooner. Or when you go to bed generate sure your alarm is set and will go stale so you can sleep without any trouble of not wake up on time the subsequent day.
It Could Be That You Have Gotten All 8hrs Of Sleep!!
Unless you enjoy been regularly sleeping until 9 until that time you moved into the dorm, then your circadian rhythms are probably for a moment off. If you hold a lot of daylight coming into the room, that will also reset your body clock because we are largely programmed to sleep surrounded by the dark and be up contained by the light. Or it could simply be that your body have had adjectives the sleep it needs at that point, so you stir up.
Mix that in beside a new sleeping environment and in that you have your answer. Give yourself a short time longer to adjust to the new variation and setting.
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How can I find drug rehabs contained by Pittsfield, Maine?
I need to do this for my brother. He's contained by Pittsfield (just moved there at the start of the year) and I own just gotten snake of the news that he have gotten himself addicted to heroin. I already talked to him and he's asking for my support. I don't know how else to help him aside from finding him a drug rehab..Answers:
Finding a drug rehab for him is one entry, but you can also do other things to help him too. Your support, encouragement and love will be of much facilitate. Reassure him that he can get through this ordeal. As for the drug rehabs, you can ask him to progress to a doctor to get recommendation, or you can use the links below to help you surrounded by your search. Good luck!
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Ok i hold this problem?
i still cant sleep nothing help and sleeping pills definelty dont help they engineer me stay up even longer and make my asma be in motion off resembling litterly last hours of darkness i took one and i couldnt breath i thought i was gonna dance to the er so waht know i cant take sleeping pills! so know what! plz reliefAnswers:
i'm the same approach. ask your doctor. i have insomnia and immediately anxiety disorder because of it. i get paranoid at darkness. so ask your doctor, because it might not be your asthma, it could be anxiety/panic attacks. ask about adivan, the hospital give some to me when i had a severe anxiety attack and it help a lot. you'll probably win a half an mg, but if you don't treat it, you'll lapse up in the ER beside a mg of sedatives running threw you while you sneer like a lunatic. apposite luck!
Have you tried taking meletonin, our body produces meletonin on it's own but as we age we produce less, might give support to.
Another thing that may backing you is meditation, worked for me. The type of meditation I do is a guided meditation, listening to sounds through a team leader set that causes you to get a meditative state deeply easily.
If you want to swot up more about this, the following site have a link to the site where on earth you can ask for a demo to try it out. http://www.livingwithrheumatoidarthritis...
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Curing hangover?
What 40% alcohol gives the worst hangover?? Which one doesnt give as bleak of hangovers?*also what technique besides WATER, works to help prevent hangover?
Answers:
Hydrate and have a bowl of icecream --
lots of wet and 2 asprin
and orange liquid and bananas
water and a few asprin back bed -- another couple of asprin in the AM -- also rob a multivitamin!
Though I don't know the answers to the first two questions... I can report to you that nothing can cure a hangover bar time.
I don't really know what gives the worst hangover.. But I know that when I drink everclear (never strait, always mixed near some soda pop or juice)... I get little to no hangover.
Best article you can do is, like you said marine (the night previously and morning after), and an aspirin or two in the morning. That's my experience anyway. A multivitamin might give a hand, too.
for me, tequilla is the worst!
it is also bad if i mix seriously of different drinks, if i stick to one thing and sip throughout the darkness, i am fine with a asprin right after i rouse up.
hope this helps.
I dont know in the region of the hangovers but my husband eat menudo cure his.
not drinking alcohol is the best cure. if you pace your consumption and drink wet or non caffeinated beverages, it should help. caffeine cause you to urinate more making you more dehydrated and more credible to get a headache and "swing over"
Any type of alcohol will/can give you a hangover. There is really nil that will prevent one either...you can try the bright pills that they claim will help to prevent one (drugstore or walmart).
Also, if you do find a hang over, try:
Some saltine crackers near some honey on them. The saltines will help cool, calm and collected your tummy down and the honey will help put posterior what your body lost with the alcohol. Time is the single true cure for a hangover.
It might sound chance but for me and my sister and many masses other people i talk to say contained by the morning drinking another beer helps. I asked like question "what help hangovers" and people agree next to drinking another one in morning...it help me
Any alcohol, if you drink enough, will make available you a hangover. Some people cogitate distilled spirits (vodka, gin, scnapps and the like) that contain less aldehydes are smaller quantity likely to provide bad hangover, but person experience tell me otherwise. They are all indistinguishable.
I avoid hangovers by drinking a cup of tea beside 5 spoons of sugar in it until that time going to bed.
If you already have a hangover, get through porridge, drink tea, take an analgesic and rest if you can. If you enjoy to go to work/school afterwards, tough luck. Suffer your mistake and try not to repeat.
Alcohol is alcohol. Too much cause a hangover, period. The one and only prevention is not to drink too much, and there is no cure excluding plain old time and rest.
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I want to find substance mishandle treatment centers surrounded by Kinnelon, New Jersey. How?
I just want to do for a moment research regarding drug and alcohol consumption of the teens who are immediately undergoing treatment.Answers:
I do hope that you seize the information you need. It's moderately easy to find treatment centers. I already did a short time research over the Internet and I think the two links below will be exceedingly beneficial. Good luck!
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How do I go by a spine exam?
For the government. Besides not doing drugsAnswers:
Bleach your curls. It destroys the chemicals that are used to test for unofficial drugs, and looks like you a moment ago like dying your pelt.
If you want to avoid a shocking appearance, you can dye your hair after bleaching it to contest your natural curls color. The whole process take a couple of hours, but in the fall if you get the right dye, you'll look no different and you'll intervene the test!
shave your come first like britney spears.
Shave it adjectives off, body curls, eye lashes, everything.
cut your hair. it depends on how long its be since youve done drugs. you better just chop it adjectives off
Shave your boss and bleach your roots.
You can't ! It's the follicle they're after.
If you shave your head most companies will basically not give you the drug examination, thats just as perfect as an admission of guilt. My counsel is to go look for another position because you won't get hired at that one
There are kit available that claim to cleanse the hair follicles of drug resides. The reasonableness and full effectiveness of this is probably a bit risky, but an opportunity.
http://www.passyourdrugtest.com/kits/hai...
sorry but u should have stayed away from the drugs here isnt anyway u can get intervene it.
Well, the hair follicle audition can detect any drugs or alcohol for the past 6 months. Since you state, it's not for drugs, you will be tested anyway. As I said, this includes any alcohol. Or, are you truism that you realize the test can detect drugs?? Anyway, don't bother shaving your guide because they will different body hairs. So, depending on the finishing time that you took illegal drugs/alcohol, will effect the results. I hope that this have helped and Good Luck!
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Can I buy an OTC medication next to codeine within the US?
I am looking for an OTC medicine containing codeine that can be bought within the USA. I have read that particular states do allow it to be sold, but I don't know which ones. Does anyone know which ones do and what the brand and medicine that contains codine are?Answers:
Unfortunately, no you can't. The strongest analgesic you will find contained by the states is aleve.
Anything stronger you have to catch a prescription for it.
I miss being surrounded by Canada for that reason. If I have a toothache I could go straight to the pharmacy instead of spending $150.00 going to a doctor.
Not gonna appear without a Doctor's perscription. Too copious dopers abused the OTC policies.
You are out of luck. Codeine is a controlled substance that can only be dispensed by a licensed pharmacist nourishing a presciption from a doctor with Rx priviledges. This is federal, not dedided by respectively state...
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Anyone beside tounge piercings?
i got my tounge pierced 6 days ago and its forming nice of a dent where the piercing is. my relative have the same entity and she had hers for over a month. is this middle-of-the-road?Thank you
Answers:
Hope this helps:
I own had my tongue pierced for around 4 years, and the dent is most likely freshly caused by the regular swelling that occurs after you receive your tongue pierced. See, the tongue swells up around the barbell and the ball presses into the surrounding nouns, which can cause an depression (or dent). Keep a cup of crushed ice at foot, and suck on the ice to help out the swelling go down. This also help to soothe the pain. It is also extremely celebrated to keep the piercing verbs by swishing Listerine (this will sting! but it's worth it). Also, an oral hydrogen peroxide solution is so important. You can find it surrounded by the Oral Hygiene section of your local pharmacy or grocery store.
You will almost without doubt talk funny, and drool for a week, endow with or take, BUT THIS IS ONLY TEMPORARY, contrary to what other answers may enunciate. The mouth heals faster and better than masses other body parts. BUT if you see any signs of infection, like excess swelling that doesn't run away, pus (ew!), intense pain, or even if you a short time ago feel unsure, DON'T HESITATE! See your doctor! And be paid sure that the person who pierced your tongue have plenty of good experience. I hope you relish your new piercing, and don't sweat the haters, they're simply jealous. Good luck!
its probaly only just scar tissue
First of adjectives, it's spelled "tongue"
It is most likely defacement tissue. Why would you get your tongue pierced anyway?? Those studs effect you too drool, and to speak funny. Not to mention that they are unattractive. And in a minute you have blotch tissue developing on your tongue! Yuk! If I were you, I'd transport the stud out and allow your tongue to heal.
yes its commonplace its caused by your tounge swelling up. It will travel a way I have mine pierced about 2 years ago and in a couple months the dent went away
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