Health Question
why can't I procure out of bed contained by the morning?
I go to bed at 10:30, but when the alarm go off, I can not achieve out of bed!Answers:
Some suggestions that may work
1.- Keep a notebook next to your bed to write down your dreams as soon as you stir up, you have to write them straight away or you forget them
2.- Put the alarm a bit bit earlier, afterwards if you still want to sleep readjust it 10 minutes, or 15, then basically jump out of the bed
3.- Ask your boyfriend to rouse you up, if you don't have one you can carry one
4.- As soon as you get out of bed rinse your face near cold water, that help a lot!
5.- You own to analyze if you don't want to wake up because you don't want to attain out of your house, why? probably you don't like what you do? if that's the casing, then transformation your job!!
what did you do within it last darkness?
Not enough nouns sleep or depression.
u need more sleep or possibly ur not resting well at darkness when u are asleep. try going to bed an hr or two earlier for a week or so. and if its still a problem see a sleep specialist bc u might own sleep apnea
You don't say what time your alarm go off - but try going to be in advance and see if it helps.
Do resembling I do and put your alarm clock on the opposite side of the room. That process, you have to achieve up to go turn it rotten. Or you could try going to bed earlier.
basis that is not the time your body wishes to up kinda lazy i geuss but yah i hold the same problem and i step to bed at nine and wake up at six fro university!
don't let your man tie your hand to the bed post
it prob depends on when you wake up, or how comfortable you are contained by your bed. I sleep from 10:30-6:30 and sometimes i sleep through up to 3-5 alarms. It mainly depends on how much sleep you gain
honey, you are preachin to the choir.... i cant sleep at night, how is your sleeping pattern? bc if they are irregular, odds are you will wake up up tired and groggy the next morning...
Sleep desires vary greatly from personality to person. Try to get hold of more. Try to get a bit more exercise. take some "B" vitamin supplement (Nutritional yeast surrounded by v-8 juice is good) possibly take melatonin since bed. Is your room dark? is the mattress comfortable?
frankly and shortly you may hold rhomatoid
You may need to check your iron and your potassium they may be low.May be you could rob some iron supplements that may help.And after again what are you doing just in the past you go to bed at darkness? That could have something to do beside it.
Why do relations smoke?
Name one positive effect it has on you.Answers:
I have my first cigarette when I was 6. Lets newly say someone I trusted at that age give it to me. I didn't have another until I be 10, my uncle gave me that one. I am presently 37 and have be pretty much smoking for 27 of those years. I have attempted quitting on several occasion to no avail. I can go minus my other vices(I was hooked on cocaine for awhile) but I can not grant up cigarettes.
becaus ethey are addicted to the nicotine in the cigarette.
in attendance is no possitive effect it can have on u, if u win a good thought when ur high, that doesnt count because you're still getting lung cancer and emphazema when u inhale the smoke into ur lungs.
to assimilate w/ the gangster
dipression, pressure, problems they have...alottt more
individuals are just stupid currently
because they're stupid and want to die.
because there stupid satisfactory to start it!
there is no apt effect.
they r retards u will get lung cancer and die
Smokers be aware of that cigarettes calm their nerves. After a suppertime when you feel stuffed and miserable a cigarette can help that discomfort. I know that cigarettes are a stimulant and therefore should not hold nerve soporific properties, but the effects on the brain can be slightly euphoric which can ease unpleasant inner health. We all KNOW its impossible for us but we choose to do it anyway, we dont need non-smokers cramming anti-tobacco propoganda down our throats, adjectives it does is irritate us, and it wont make us quit. I smoke, but I do not smoke within my home or my car. I merely smoke outside, I try to have respect for non-smokers, but those of us who do smoke deserve that same respect surrounded by return. We dont need to hear how ill or unattractive it is, the truth is we really dont watchfulness. We know the facts, we made the choice, let us be.
And to everyone else who have answered this question, Im not stupid and I dont want to die, most population start smoking long before they are lawfully able, when they are teenagers who only want to fit in, or dissenting. Smoking is very addictive, if you own never done it you have no right to intermediary those of us who do. It makes you more unaware than we are for continuing to do something that is negative.
i am unable to identify one positive to smoking
i am a smoker
i started smoking weed at the age of 18, i then moved on to harder and harder drugs, i never took heroin but be close.
when i was 22 i be a regular user of cocaine (10 gramms a week) ecstacy (25 - 30 pills a week) and canabis (1-2 ounces a week) on my 23rd birthday i realised that enough be enough and knock ll the drugs on the head, i granted that the only drug i should use be alcohol
it all go well untill 3 days surrounded by i cracked and started smoking again
since then i own only smoked ciggys and drank bar tha im off the drugs
im describing you this story in this subject to put emphasis on one point
of all the drugs i own done, of all the drugs i own taken, there is single one i now cannot shift without...
ciggarettes
they are awfull, chew bad, and will put to death you
dont ever think you wont gain hooked on just one, you will, dont start and definatly dont have an idea that you can stop easily
i started smoking because it be easier to bear the stench and suffocation of other peoples smoke when i coupled them.
I started just to try it, see what it be like. Had my first cigarette, feel kinda sick afterwards, but then I feel kinda euphoric (not like a big, barely perceptible, probably as a side-effect of somewhat oxygen deprivation and the action of the nicotene). I have binge eating disorder at this time, and when I smoked I didn't enjoy the urge to gorge myself anymore. One addiction replaced another and I lost going on for 240 pounds over a period of 5 years.
SOME JUST WANT TO KNOW WHAT SMOKING IS.
SOCIAL PRESSURE
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PEOPLE FEEL THE NEED TO BELONG.
I no why I smoke,because when I be a little girl my mother would communicate me to go lite her cigarette and I guess I approaching the way it savour. crazy
They smoke because they started on to it to look mature, full of atmosphere and macho. But once addicted they become sick, regressive and addicts and near scarcely an escape route save will-power, determination and courage--an antithesis to smokers---which contained by anycase they lack surrounded by abundance !!
Positive effect--well in that is definitely one ; they are doing suitable to the tobacco growers and manufacturers--a case of self-sacrifice for other fellow humans and doctors to do research on their sick bodies for benefit of posterity !!Hail their benevolence!!
I started at 9. My parents smoked, I copied them. Also ilt be the in piece todo. And it is addictive and hard to stop. ILt made you get the impression like you be something special and all grown up
I started smoking (35years ago) to look cool,droop with the big kids. Now it's basically a nasty need I cant quit.
There is NO positive effect other than quell a nicotine fit. If you haven't started ,DON'T! It's easier not to start,than it is to quit !
People think it make them look cool. Perhaps their friends do it or a partner does it and they just pick up the craving. There are no positive effects, all denial, please don't start O.K.?
I'm 20 but when I was contained by High School I was contained by a lot of clubs and orgs and also contained by my senior year trying to get prepared for college didnt help any so I was smoking not here and right because it was reliefing the stress that built up... Now i'm not truism its a good entity notice I said I use to smoke as I'm a quitter presently
My friend's son is completely slow learner and can't concentrate on his studies.?
This 6.6 years boy is in 1st status alonwith my son. He is not able to attempt the even plain questions. While doing his classwork also he is greatly slow and oftenly forgest what he is been skilled. As a baby when he be born he didn't cried for 8-10 hrs. is this is a reason for his IQ (not checked) human being low. Oftenly when we take his studies he answers in words but while writing he even don't answer basic question of maths like number name etc. and leave almost 80% serious newspaper blank. should we take hime to cousellor. As overall he is fundamentally active child.Answers:
this little one should get an IQ experiment in proclaim to know what could be wrong with him, near could be a mental deterioration that could eventually lead to full body deterioration. asperger's disorder. he should be brought to a child psychiatrist for a work-up. the quicker he is diagnosed then he will receive direct treatment. there are lots of psychiatric therapy and groups that could help kids resembling this. :-)
Have him checked for ADHD
Take him to a more trustworthy counselor, don't go to freshly anyone. Because he sounds like any a learning disability grip, or he may actually turn out to be really smart. Einstein didn't speak till he be 6 anyway...
Talk with his institution teacher and institution cousellor, they will help shed restrained on his progress. Then go from at hand.
If his mother thinks he is have problems then she should own him checked by his Doctor.
He may just have need of more personalized attention, is not reading as well as the other children, or may simply be slow. Sylvan Learning Center or a similar place, may comfort.
Yeah, you should have him checked for ADD or ADHD, or it might be some other erudition disability. You said when he studies he answers orally, so it seem that he must be learning something or retaining some information. So I don`t know he just have a different learning style than most kids.
powerfully please any one suggest a speech psychiatric therapist contained by hyderabad,who can settlement next to stammering i mingy his address,?
well my friend is a stammerer.he is a concrete genius ,but this stammering have made his life miserable,we are from hyderabad,i hold been surfing a mixture of websites,to help him procure rid of this,all websites asked him to be in motion to a speech therapist,ably alas,we have no belief about that speech psychotherapy,well please any one,sustain us,ii am surei if he can get rid of that stammering,he will become one of the greatest engineers india ever produced,resourcefully any one please the address of a speech therapist surrounded by hyderabadAnswers:
hyderabad is the capital of A.P.
mr ravi (ent) specialist gandhi hosp hyd
Why do you own to wear a gown during an upper endoscopy?
If the scope is person inserted through your mouth, what is the purpose of wearing a gown, I know some place allow you to wear your own clothes.Answers:
My husband had this procedure done too, and he have to wear only the hospital provided gown. It serves as a pre-caution within the event that something went wrong beside anything in your body, they can with alacrity gain access to the area to rectify the problem.
you dont hold to wear the gown you can go nude.
the gown is in that so that in an emergency they can achieve at the work faster they dont have to remove your clothes.
stir for the gown much safer and you can wear underware . no bra most often.
How to escape a creature from smoking?
Iam telling something like my father's friend. He is a smoker and he can't escape from smoking . Also he is not allowed to go for a counselling and to see a doctor.Answers:
Let him read this information.
Just buy him some vitamins to replenish his system
smoking destroys 2000 mgs of vitamin C per pack.
excess flatulence?
normal b/m---no constipationAnswers:
"Flatulogenic Foods"
"The following foods are the most adjectives gas-causing culprits:
Extremely flatulogenic:
Beans
Beer (dark)
Bran
Broccoli
Brussels sprouts
Cabbage
Carbonated beverages
Cauliflower
Onions
Milk (for those who are lactose intolerant"
SEE LINK BELOW FOR MORE DETAILS...
HOPE THIS HELPS!
Why is yawning contagious? Or is it?
Answers:
Mirror neurons typically become active when a human being consciously imitates an conduct of someone else, a process associated with study. But they seem to play no role within yawn contagiousness, the researchers in the current study found. The cells are own no extra activity during contagious yawning compared near during other non-contagious facial movements, they observed.
I heard that when you see another entity yawn,for sme reason your mind feel like it should do it too. I dont know why it only just does.
God knows bro
OMG...yes! Just start yawning around populace and pretty soon they're all doing it. Another devout one to try is looking up. When in a room full of family, just start looking up at the ceiling and soon others will get going doing the same. LMAO
deffenetly.
OMG, I read this and yawned! HaHa no not tell the truth. you are right it is contagious.
Something about the rumble you make when you yawn. Apparently.
Yup it is.Don't know why Hooowaaoouuummmm.Thank You.
i consider its a mental thing. its something your told and next believe.
you don't have to yawn.
but i be told you yawn when your brain isn't getting enough oxygen.
lol, spot... That is true, simply look at the ceiling and people will do like, its funny...
I agree with the personage under me, that its purely a reflux thing... lol, sorry a bit tired, and sentences not making too much sense.
I suppose is just a reflex response to the stimulant(someone else yawning) Just mention "Lice" to someone who has be around a lice epidemic and they start scratching.
Leg Cramps?
What causes leg and foot cramps? Someone once told me that vitamin B eliminate these, is that true?Answers:
You need vitamin D
+ potasium
seize some whole milk beside vitamin D drink 2 -3 glasses a hours of daylight
then guzzle potasium rich foods banana are the best
see the list below for a information bank of potasium rich foods
apples are low 150
banana ............555
baked potatoes 503
Papaya............ 936
potasium too..or eat banannas
deficiency of potassium, eat bananas or give somebody a lift a supplement. It also helps to stretch your legs day after day.
You should see a physician as it may be as simple as dehydration or restless leg syndrome.
I've read that excessive amounts of Earl Grey tea can cause leg cramps.
depending on age and broad health low potassium level can cause screaming leg cramps. Try drinking potatoes or bananas every day and if that doesn't relief go draw from blood work done and your over all mineral level checked. Some people own to take potassium via pills.
I hold pernicious anemia and take B-12 shots but I've never notice they had any affect on leg cramps.
I am contained by the military and we get cramps adjectives the time. The reason for leg cramps is usually dehydration.
The best cure is drink more dampen or gatorraide. Some people sweat more than others and you may want to thieve a salt tablet next to your water it help your body hold the precious water that it wants. I have have to do this on a few occasions.
When I do attain leg cramps the quickiest way I enjoy found to help relieve them is beside extra strength bengay.
A very impressive way of eliminate leg an foot cramps is taking a Quinine Sulphate tablet (200mg) before you stir to sleep at night.
Poor blood circulation may rationale it too.
For me, I have cramps recurrently when I slept with the aircon on. I tried adjectives kinds of multivitamins and minerals but I didn't give support to. So I tried ginkgo. It helps.
If your cramps are severe, consult a doctor. Do not self medicate. It may enjoy some serious underlying causes.
does anybody enjoy an view of what could be wrong next to me?
well i be having this distress in my chest that really hurts close to a squezzin pain,and full premonition. and my arms been hurtin alot. i enjoy been have neck pains . i be feelng very tired. i own been gettin dizzy alot and nasuea alot 2. i dont know whats wrong near me, its been really frozen for me to breathe and i dont know why. does anybody have and opinion of what could be wrong with me????Answers:
jump to your doc
If you have a history of heart problems, I would beckon the doctor right away about it. You could possibly be main up to a heart attack or stroke. I actually would return with to an emergency room asap if it doesn't ease down soon.
sounds similar to the weather, get u some mentholatheum and rub where on earth u hurt and then put a nice heat bottle(fill an empty drink bottle near hot water) on your pains.
Get some B12 vitamins and melt underneath tongue for fatique.
neck pains--roll a towel and put below groove of neck at hours of darkness to sleep.
U are just human and will be ok.
You necessitate to call a nurse hotline.
Really. Or even 911. It sounds approaching the early signs of a heart attack...
I should mention I'm no expert but really please aim out professional advice, NOW, and not a short time ago yahoo!!
hmmm sounds to me like you requirement to go to a doctor right away, could be nil but considering your history of heart problems I wouldn't be on y/a asking for our opinions, i would be going to the hospital
it would be astute of you to go to the nearest emergency room. I am not a doctor, but heart disease run rampant within my family. Those are adjectives well specified signs of a heart problem. Signs which should never be ignored or put stale. My sister had her first heart attack at the age of 46. She in reality felt no misery, but knew something be wrong instinctively and drove herself to the hospital where they told her she would enjoy died if she had wait minutes longer. Please go to the hospital very soon. Call 911
ok, get stale the computer and take a drive to the emergency department, NOW! Are you kid? I hope everything works out, I hope you are ok but it sounds to me like you're have some serious heart trouble! I think this is a great press to answer and I'm sure you want some advice from family who are generally concerned. Well I am concerned and I am giving you the direction to go to the hospital, and not to skulk for more people to write put money on and see if they say equal. But this is only my suggestion, take it as you will....
yes, it is possible to own a stroke at 16. and a stroke would cause these symptoms.
that dosnt nouns good. draw from it checked out asap! now!
Although you own listed profusely of signs of heart disease. It also could be stress! either style get checked out soon.
You necessitate to go to a doctor! My brother have a heart attack at that age!! Don't think that only because you are young doesn't indicate that you can't have a heart attack because that is to say not true!!
You may be young to hold a heart attack in the classic sense of the word, but it's other possible that you have a heart spigot problem, or you have an infection of the heart muscle, that could effect the problems you're feeling. That can evolve at any age.
Have you been lifting indigestible weights or doing any physical activity specifically new for you? Doing anything within PE, like rope climbing or volleyball, or something that involves lifting or using your arm muscles?
In charge to rule out anything serious, you should see your doctor. He/she can do a chest x-ray and a couple blood tests to see what might be going on. It's like mad easier to prevent a problem than to try to fix it once it's been unseen for too long. Have your mom call your doc within the morning, ok?
You have a history of heart problems...you are answering your own cross-examine and you don't have to know the answer.
If you are 16, you may enjoy a congenital heart defect. The symptoms you describe are not anxiety or something that purely sounds like a minor problem.
As a soul that works with heart surgery patients every sunshine, I would STRONGLY SUGGEST that you tell you parents presently and get to a doctor. I can't enlighten if it is a problem that is occurring right immediately or if it is a trend over the past couple of days...but you are describing the symptoms of someone that requests an EKG immediately to rule out a cardiac event.
Don't play here...shift to the doctor (and if the pain is greater than a 5 out of 10 (10 anyone the worst that you have ever have and 0 being none at all) be in motion be evaluated now.
TELL YOUR parents!
Go to the doctor/hospital, do an ekg.... Sure, you're singular 16, not likely a heart attack, but your symptoms nouns very suspicious. If you own a history of heart problems perhaps you should phone your regular doctor or cardiologist if you have one.
At smallest you'll know.
This is a serious heart problem...you need robustness check-up...go to ur docter or a flawless hospital and get urself checked and treated.
Get bad the computer and go to the doctor. NOW
recount your parents to take you to a doctor.
dance to a doctor asap
How long does it bring to cure a cold beside other help out?
What is an average time for a common cold to be cured near the help of Vitamin C?? Here is the situation.-15 year infirm MALE caucasian
-~140 pounds and 5'10"
-cold is in its birth stages (about 3-4 days old)
-stuffy nose, sore throat, and alittle headace
-I've taken 2 pills of Vitamin C where on earth each pill is 1000 MG, so a total of 2000 respectively day (so I've taken Vitamin C for 2 days (today and yesterday)
-Location: Rochester, NY
-Apparel: in principle warm > heat clothing (everything from body to legs to toes)
Based on these few things, what would be a good estimation of how long it will appropriate to break out of this cold and be on the right track of cureness?
Thanks
alex
Answers:
Sorry. You can do ALL of that and it still won't go away any faster than if you did NOTHING. The adage goes:
You can pilfer all the medicine, vitamins and it will be gone in a week....or you can thieve nothing and it will be gone within 7 days.
The average cold lasts 7-10 days.
Although some colds can loiter for as long as 2 weeks, most clear up within a week.
Is each day exercise advisable to hypokalemic patients?
Answers:
yes.. it is even perform contained by the hospital to test the strenght of the muscle, it is more on massage the toes to the ankles.. this helps promote blood circulation..
guzzle lots of banana daily.. this will assist a lot.
it's polite. you only hold to do moderate excercise so that you won't stress your heart.