Health Question
what do you do when you want to procure a break(no booze,pills etc.)?
Also, other than press and meditation.Got those going.Answers:
sleeping in, or going to bed rash
excercising (it realeases endorphins, which make you sunny and reduce stress)
consumption chocolate
going out to dinner
chilling near friends
write in my log (this helps a LOT because when i write something down that have been bugging me, i can forget nearly it)
vacation
going to the shoreline
making a to do list and getting profoundly of things crossed off
volunteering (makes me be aware of good something like myself)
reading a happy chick book, where on earth everyone lives happily ever after
smiling: sometimes you don't grain like it, but pretending and suddenly other associates are nice and happy around you, and next it catches and you suddenly realize that you are smiling for legitimate
rocking out to my favorite music, blasting, alone in my bedroom, or bathroom, where on earth no body can see
doing all of my favorite things and avoiding the things that hold been bothering me for newly a day. or getting adjectives the things that have be bothering me out of the way.
dance for a walk. alone. ringer on silent. no ipod.
My relaxation is researching things of interest to me (reading). The strange article is to accomplish this with a full time errand and 6 kids I end up going to a swift food restaurant (between the lunch and dinner rush) to get away from the rest. They are used to it, it is implicit a book store.
please assistance me?
what are some foods are something that can help near acne just by making a shroud or something out of them?? any help??Answers:
This works. Be consistent near the regimen. Cooked oatmeal, cooled down with integral milk used to cook it, not water, applied as a nightly blanket for twenty minutes. Rinse, then apply washcloth to your obverse, soaked in thaw out whole milk, for twenty minutes. Pat dry, don't rinse. In morning, spread sink with steamy hot hose down kept covered with a towel. Duck your cranium under the towel to provide your face a ten minute sauna. Pat dry, apply three or four drops of olive grease. No other chemicals on face. No soft foundation. Only powder makeups. Drink GOBS of water during the time. Eat a balanced diet. Meditate. And go and get eight hours sleep a night. Your skin will be acne free and glowingly stunning.
cucumbers, and yogurt would be my best bet.
hope your acne clears A.S.A.P!!!
best of luck!!!!!!
WHAT IS WRONG WITH ME, any comfort is greatly appreciated!!?
Ok, I've been sick since Thursday. It really get bad yesterday. My symptoms are: headache, swollen glands, chest headache, bad annoying cough, my neck is swollen, frenzy, tonsils are red and swollen, runny nose, stuffed up antenna, red spots on the back of my throat, and body ache. Does anyone know what’s wrong with me? My kith and kin thinks I enjoy strep throat but some of my symptoms seem more to me resembling bronchitis or pneumonia. Any help is greatly appreciated.P.S. I should be going to the doctor sometime this week, I only just wanted to know if anybody on here think they know what I have.
Answers:
Coughing should rule out Strep -
You probably enjoy several bugs that have hit you at one time. I'd suggest trying to stay melt and comfortable until you can see the doctor. Try not to think more or less it too much and get some rest.
Feel better.
u might own accute bronchitis but i would check ur symtoms on
http://www.webmd.com/
flu/pneumonia, see a doctor!
prob like you said posible strep but possibly just the flu.
It is flu season, and that's probably what it is since your body ache. I hope you get very well quickly. That's gotta take home a person miserable!
Not sure. Maybe its the flu? Or a throat infection. My kids own been so sick this winter. Its dire. From strep to throat infections to ear infections. Haven't had the flu but
Honestly, your symptoms sound approaching this last virus she had. The doc say its a throat infection. She's been on antibiotics & adjectives, but had to progress back cuz it wasnt seeming to oblige. He says keep hold of her on them, but to top it off, he feel its viral.
Hope your healthy soon. Feel better!!
I don't know what you enjoy, but yes you should go to the doctor.
for in a minute you can try typing your symptoms into:
http://wrongdiagnosis.com/symptomcenter....
to see the posibilities of what you might have
Sounds to me that you hold tonsillitis and a upper respiratory infection.Usually with strep it's white puss pockets at the support of the throat. Good luck at the doctor and I hope you feel better soon. Hey gargle next to warm brackish water it really does help out your throat.
Sounds like you get the Flu/cold and it's turning into Bronchitis!
When you have white spots on throat/tonsils..that is to say strep throat!
that happened to my big sister secelia too. adjectives of the same exact symtoms. dont be panicky but that happened to her when she be pregnant! your family be probably to nervous to put in the picture you that! good luck!
don't torture yourself.you should see the doctor inflict you are in one full bunch and it all start from your tongsils.Better travel now bring after the lungs its will travel to your brain.
What do you do when you can't run to sleep?
Answers:
It depends on the reason. It might transpire in times past but not now, because I do my work-out regularly, I am so tired that I don't hold this problem again.
If it happens, I will clutch a hot shower, make a drink, own some peanuts (not too many) and read few pages, and later I will do some stretches, now I budge back to sleep...
z zz z zz z z z z
I almost never enjoy a problem falling asleep...maybe merely once or twice a year. When this happens to me, I first try to visualize a tremendously pleasant memory. If I don't fall asleep, later I use an over the counter sleep product.
Everyone has their own strategies. Some will read because they leak asleep every time a book touches their hands; some will listen to a white racket machine. Some bring an over the counter preparation (if this is just a once contained by a while problem). Some focus on something pleasant and re-live the event in their mind...it relaxes them so they can doze past its sell-by date. Some drink warm milk.
If getting to sleep is a chronic problem, you should see your doctor to see if in that is a medical cause. If it is an occasional one, find a strategy that works for you...this usually requires trial and error...or save a box of Tylenol's Simply Sleep or a similar product at home. Remember though that medication should be used only if this is a pink problem for you.
You can try the insomnia strategies:
avoid or limit caffeine, nicotine, and alcohol, especially surrounded by the evening.
make sure none of your medication are affecting your sleep
go to bed and attain up at the same time EVERY daytime
save the bed for sleeping and sex solitary...no tv
exercise daily at most minuscule 4 hours before bedtime
shorten bedtime to 8 hours
do not nap
relax surrounded by the evenings...don't do anything stimulating
eat meal at regular times
try to avoid a bedtime snack
when in bed, concentrate on relaxing
take lots of sunshine
keep your bedroom melodious, dark, and cool
try a sleep shroud
avoid beverages at night
try using white rumpus
It might help to try and maintain a sleep diary so that you can document your sleep issues.
what is this pill?
little orangish round pill-M on one side-
751 on the other side?
Answers:
If this is what it looks like
http://search.drugs.com/images/pills/mmx...
after it is Cyclobenzaprine Hcl which is also known as Flexeril. It is for the nouns of muscle spasm. You can read more about it here
http://health.yahoo.com/drug/d00963a1...
Probly yellowish??
Cyclobenzaprine... a muscle relaxant
brand given name Flexeril
Cyclobenzaprine
What's wrong???
ive been opinion bad lately...i plan like emotionally...its not depression but does that own to do with me drinking?i havent ate much lately??Answers:
If I don't get satisfactory sunshine I occasionally feel down. You might try sitting outside if you can, or take a sunlamp for at your desk to help.
Good Luck.
poor appetite, outlook down...sounds like depression to me!
Well your autograph is broken heart so I can't help but contemplate that you are depressed. Try some sort of exciting trip that you usually wouldn't do. It'll feel approaching your engine on life have been restarted.
It could be stress.
Really, it's not finding out the exact problem, it's merely fixing it.
It doesn't matter if you be clinically depressed as long as you're eating and keeping yourself fine.
you are not eating and your body is conserving what strength you do have to hang on to you alive. Go outside even if its cold take a stride then come home and munch through a big bowl of vege soup
It's nothing. Your are going thought a element of life. But the tiniest you think something like it, the quicker it will go away. Or conceivably you just necessitate some alone time. Or if you have to much alone time, progress out with friends. But it's purely stress.
when im tired i hate consumption and always awareness bad. you might not FEEL tired at the moment but possibly you need a break and your bodies worn down!! God Bless and surface better soon!
I have clinical depression and on days that I am unbelievably depressed I hardly drink anything.
talk to your doctor.
sounds close to we may be addressing an drinking problem,please remember that we all be aware of guilty some time,its a horrible feeling and make you feel approaching you have murdered your best friend nearby is nothing so discouraging that it cant be overcome if you are having a problem cart it to someone you know you can trust they will help you only telling some one your morale will help regardless if it is an ingestion problem or not alot of people im sure loves you and desires to help
Can I buy or rent a Seeing Eye dog to guide me through busy city streets after a long darkness of drinking?
When I go out for a dark of drinking I don’t hold back. However, this bygone weekend I became so intoxicated I be disoriented. Even worse, I had no perception where on earth I was and almost get hit by a car. The bar I go to are pretty much within a 5 to 10 block range and I other walk. So my query is can I buy or rent a Seeing Eye dog to bring out with me to the bar and most importantly guide me safely home?Answers:
No, no opening. Every such dog is trained for month first without consequently with the creature he is supposed to guide. Its a long an expensive coaching therefore at hand is no chance you can any buy or rent such a dog. The best thing is to "rent" someone to whip you home, this will be cheaper than a dog and that person can even tuck you contained by. :) Best advice? Stop drinking, but hey, who am to trendsetter.
If I Have A Hair butt/buttcrack...how do i return with rid of it?
??Answers:
shave it or have it wax
shave it or wax it
the hair around the anus is to save good microbes in and doomed to failure bacteria out. It also keep bad oders from escapeing. if i be you i would leave it at hand. Everyone has mane on there as.s. Its call being a human.
wax
it's best not here there
if you have a feeling you have too much you can other shave it slightly or wax it
just take off that hair alone....you cant see it so dont verbs about it.If you try to grt rid of it,you are promising to get surrounded by infection from an ingrown hair or something consequently you will be puss butt instead of hairy butt .
Does anyone know how much a polysomnographer get rewarded?
Answers:
Typical, average earnings for non-registered polysomnographic technologists ranges from $28,000-$32,000...it is highly developed for registered techs, ranging between $36,500 and $44,000. In other parts of the country (i.e., Northeast metro areas contained by hospital and clinic settings), the salary for registered techs can be as large as $65,000.
melatonin... can I bring it a few hours back bedtime instead of 1 hour?
can I take melatonin roughly speaking 3 or 4 hours before bed if taking it partially hour or 1 hour before bed make me drowsey because I take it too tardy at night (i.e. midnight)Answers:
yes both my kids bear it and in certainty thier doc said they should be taking it 3 hours before bed.
Whats the difference between a virus and a germs?
Answers:
Viruses are tiny geometric structures that can only reproduce inside a living cell. They compass in size from 20 to 250 nanometers (one nanometer is one billionth of a meter). Outside of a living cell, a virus is dormant, but once inside, it take over the resources of the host cell and begins the production of more virus particle. Viruses are more similar to mechanized bits of information, or robots, than to animal energy.
Bacteria are one-celled living organisms. The average bacterium is 1,000 nanometers long. (If a bacterium were my size, a typical virus fragment would look like a tiny mouse-robot. If an average virus be my size, a bacterium would be the size of a dinosaur over ten stories tall. Bacteria and virus are not peers!) All bacteria are surrounded by a cell wall. They can reproduce independently, and inhabit virtually every environment on dust, including soil, water, hot springs, rime packs, and the bodies of plants and animals.
Most germs are harmless to humans. In certainty, many are comparatively beneficial. The bacteria within the environment are essential for the breakdown of organic surplus and the recycling of elements within the biosphere. Bacteria that normally live contained by humans can prevent infections and produce substances we need, such as vitamin K. Bacteria within the stomachs of cows and sheep are what enable them to digest grass. Bacteria are also essential to the production of yogurt, cheese, and pickles. Some germs cause infections within humans. In fact, they are a devastating wreak of human disease.
bacteria are actual living organisms
virus are just made of DNA they arent alive
http://www.drgreene.com/21_527.html...
hope this help you out.
-Vietato
A bacteria infection can be treated beside antibiotics and cured.A virus cannot be cured you will always own it you may or may not have symptoms
A germs can be killed by antibiotics, while a virus can be prevented by vaccines.
How do I bring rid of this mucus cold?
It's been approaching 4 days straight and I am coughing up phlegm and Iam sick of it. How do I get rid of this cold?? I took therma flu and
drunk lots of fluids. A lot of this stuff up coming from the lungs. I
hope I am not coming down beside pneumonia. I am breathing ok its
just this mucus stuff that I hold on to caughing up. Any tips on how I
can get rid of this??
Answers:
this is what I do, and it have always worked for me(it's going to nouns really nasty but you should really try it)
gat a cup of river and sqeeze lemon juce into it, add brackish and warm contained by up in the microwave....after go to bathroom and gargle it contained by the back of your throat(get as far put money on as possible without swallowing it). you enjoy to repeat this a couple of times. it will make you cough up adjectives that phlem.
mucinex .. over the counter..
and anti biotics.. need inscription for that one