Health Question
contact problems?
help when i put my contacts contained by it burns for like 30 hr. please relieve i dont know why it does that but i need it to stop cuz i would hurt alot. im wearing my specs now but they sometimes make my head hurt so plaes comfortAnswers:
I found U some sites that will help U amount out why & if there is possibly another problem. I'm singular sending U the best of what I saw.
http://www.eyemdlink.com/condition.asp?c...
http://www.emedicinehealth.com/contact_l...
http://www.webmd.com
http://www.aclens.com/forums
http://www.allaboutvision.com/conditions...
http://www.richmondeye.com/eyehealth_con...
http://www.perret-optic.ch/optometrie/pa...
There is a lot of information within these sites. U should be able to see what the problem is. i hope this help U.
I hold insulin resistance & knidney problems.?
I need to lose cargo, reduce my protein height as well as keep hold of my carbs down. Does anyone have hold a solution that is sustainable?Answers:
For counterweight loss try this:
1. Committment. Don't ever give up... never afford up. Don't think of a slip up as anticlimax, just another starting point.
2. Shut your mouth. You don't necessitate to eat adjectives that crap. And its mostly crap isn't it? Most of our problems isn't what we eat... its how much.
3. Get sour your butt. You must exercise. Bottom Line: You must burn more calories that you take within.
Eating is a matter of how much you munch through... not necessarily what it is. Find a site that will show you serving sizes. When you read labels, those numbers are "per serving" not the total container. See that picture over there <<<< its my "I lost 80 pounds grin."
Good Luck!
Check out some of the websites for diabetics to achieve some helpful information as to diet. There are some really great ones that can aid you. Eat smaller meals instead of 3 regular size ones.
I have to do the whole 'lower your protein' entry because of kidney issues. Make sure that you don't deprive yourself of the foods that you do like. It'll build you crave them more. Its all almost portion control. A little goes a long approach. I just do similar to the French. They eat alot slower than us within the US and they enjoy every bite of food they pilfer in.
South Beach diet and BIOS LIFE
You should label an appointment with a dietitian. Sounds close to you may already be diabetic, and some insurances will cover a consult visit to receive you on the right track. Lifestyle changes such as this one lug a lot encouragement and a dietitian can create a suitable and faithful meal plan for you. Just look within the phonebook :)
Sounds like you requirement to have a Hemoglobin done and see what your closing 6 month Blood sugar averaged. The protein factor in your kidneys would suggest you cut down on meat peanuts and peanut products. Keeping the carbs down is easy, chomp through less, exercise more and stay sour the breads and pastry's, eat foods that sustain your diet and not deplete it.
Ear soreness, mouth and headache during nouns travel?
I recently travelled by nouns. While air borne, I experienced bouts of cramp in the cheek, my head (on the eyebrows), sinuses, ears and even my teeth. The problem be gone as soon as I landed. Can anyone speak about me what it was because I enjoy only hear about earaches during nouns travel. Can anyone prescrbe a remedy as well.?Answers:
You enjoy a small tube that runs from your inner ear into your nasal cavity. It is quite adjectives for one side, or both to become plugged with mucus beside changes of nouns pressure. The same thing can appear in soaring elevators. There are several ways to make it better. The easiest is chewing gum especially on clad (going down). Other fixes are nasal sprays, decongestants, benidryl. It can get especially fruitless if you fly with a cold. It could result within an extremely painful ear throbbing, head tenderness, and jaw sting or all three
I do not know of a remedy, but I can relay you, you're not alone, when I travel by air I go and get the same entry, and once we land I am fine. I be told that its all the heavens pressure.
What are possible consequences of taking 10,000 IU of Vitamin A every hours of daylight? Does Vit A back my skin?
I am not on any prescription drugs. I was told to thieve 10,000 IU of Vitamin A daily from my dermatologist.Will this really do anything for my skin or am I freshly wasting my time with this portion of my skin regimen.
Answers:
The most important one is DEATH, by hypervitaminosis A. The amount you describe is the maximum dosage allowed, and should not be continued for an extended time of time. Many foods also have vitamin a contained by them, so it would be easy to exceed the upper restrictions of toxicity. Second most important possible side effect of excess vitamin a would be liver breakdown.
3000 IU is the normal guidance, including sources from food. If you take 10,000 IU per morning and eat a regular diet, you would be above the toxic even. The Food Standards Agency says not a soul should take more than 5000 IU per light of day, and yes, those are medical doctors that contributed to that research.
Excessive intake of Vitamin A is also associated with osteoporosis and birth defect, and may contribute to lung cancer.
While you may indeed have a vitamin a lesser amount, it is more likely to be an iron lesser amount, especially if you are female.
Unless this dermatologist have run a number of test, I would find another doctor. My dermatologist has never prescribed vitamin a except as a topical unguent, and in that form, it did make smaller acne and improves skin. If your's tell you to take that much, label sure that he writes a prescription for it, so you can hold him liable for damages.
Vitamin A is an important antioxidant, and is nifty for growth and skin, but it is very essential to not exceed the upper intake levels. If you filch vitamin a supplements, do not drink or take acetominophen(tylenol) or hold sexual relations.
Feature articles on vitamin A:
http://www.newstarget.com/vitamin_a.html...
The top five foods for healthy skin
by Jessica Fraser
The U.S. cosmetics industry rake in more than $32 billion within 2004, with sale of skin care products bringing contained by the largest share -- more than $8 billion. Americans are shelling out big bucks for expensive cosmetics to treat skin problems such as acne, wrinkles and dryness, but most consumers are overlooking the cheapest, safest and most effective remedies: remedial foods.
A host of healthy, organic foods offer potent remedial and preventative powers to remedy a wide capacity of skin troubles. These foods can dramatically improve skin for a fraction of the price of costly cosmetics or dermatologist visit:
1. Green Tea
-- Green tea is rich in antioxidants that moderate inflammation and protect cell membranes. It has be proven to reduce the devastate of sunburns and overexposure to ultraviolet light, which within turn reduces the risk of skin cancer. Green tea is also elevated in polyphenols -- compounds that destroy cancer-causing free radicals.
Recent research by scientists at the Medical College of Georgia shows that the polyphenol most profuse in green tea -- EGCG -- also act as a "fountain of youth" of sorts for skin by reactivating dying skin cells. In complement to its skin-healthy properties, green tea is also high surrounded by vitamins C, D and K, as well as riboflavin, zinc, calcium, magnesium and iron.
2. Salmon
-- Salmon -- along next to other fatty fish, walnuts and flaxseed -- is high within healthy fatty acids that are push button for achieving sound skin. Essential fatty acids such as omega-3s help hold cell membranes healthy by prohibiting harmful substances as capably as allowing nutrients to enter cells and exit beside waste products. Omega-3s also moderate the body's production of inflammatory agents that can damage the skin.
Increasing consumption of omega-3 fatty acid-rich foods such as salmon will comfort keep the skin supple and immature. A 1:1 ratio of omega-6 fatty acids to omega-3s is ideal, but the ratio within the typical American diet is more like 20:1, so boosting consumption of salmon and other fatty fish can help bring that ratio closer to 1:1. Salmon is also rich surrounded by protein, potassium, selenium and vitamin B12.
3. Blueberries
-- Blueberries are considered by many experts to be the extreme food source of antioxidants, which target free radicals that can wreak havoc on skin cell. The antioxidants and phytochemicals (plant sources of nutrition) in blueberries neutralize DNA-damaging free radical, reducing cell damage. When skin cell are protected from damage and disintegration, the skin looks younger for longer. Blueberries are also an excellent source of soluble and insoluble fiber, vitamin C, manganese, vitamin E and riboflavin.
4. Carrots
-- Carrots are an excellent source of vitamin A, which is a required nutrient for good skin. They also contain high level of antioxidants, which prevent free radical pull of skin cells. Vitamin A is required for developing and maintain skin cells, and a less of the vitamin can cause dry skin. Carrots are also a superior source of fiber, biotin, vitamins K, C and B6, potassium and thiamine.
5. Water
-- Drinking plenty of dampen -- at least your individual minimum intake -- will minister to keep your skin young at heart and healthy-looking. Water in caffeinated or sugary beverages does not count; river intake must be from pure, clean sea, which rejuvenates skin cells. Water both hydrates cell and helps them move toxins out and nutrients within. Nutrition expert Liz Lipski, PhD, CCN, says when the body is properly hydrated, it sweats more ably, which helps save the skin clean and clear.
In adornment to consuming therapeutic quantity of green tea, salmon, blueberries, carrots and hose, consumers should avoid certain foods that trigger discouraging skin reactions. Such ingredients include sugar, white flour, wet fats and fried foods, which are especially bleak for the skin, since they can trap oil and microbes beneath the skin, causing acne and other skin ailments.
The skin is considered the outside indicator of inside vigour, and putting expensive creams, lotions and treatments on the outside of the skin can't alleviate problems that stem from inner nutritional deficiencies. Consuming the right foods and avoiding the wrong ones can reveal superb, youthful-looking skin without the elevated price tag of expensive cosmetics.
Note from Mike Adams: An impressive "overlay" factor on all this concerns rare foods versus cooked foods. Raw food juicing is the surest way to full-bodied skin, and I recommend juicing fruits, vegetables and nuts (soak them first) in a Vitamix to create superfood smoothies. People who drink lightly cooked juices on a on a daily basis basis own skin that absolutely glow. On the other hand, those who guzzle mostly processed, refined or cooked foods enjoy skin that ages rapidly. So be sure to include coarse food smoothies in your diet on a day after day basis if you want great looking skin!
can u spoil your eyesight wearing someone else specs?
Answers:
Of course you can. Only use glasses that are prescribed for you.! you can do your eyes more vandalize.! its like any prescription its tailored a moment ago for you.!
Yes. It may strain your eyes and damage your eyesight
Yep
YES.
yes because they are the wrong perscription for your eyes so will wreak strain on your eyes.
yes
yes because they were prescribed for them and not you bring back your eyes tested and get your own goggles
Yes! They have be prescriped for that individual not you! Its the same as taking medication that hasn't been prescribed for you!
Im not sure you would do them any biddable but I think if it be a emergancy the most you would get is a desperate head.
yea i consider so ive been told a few times not 2 try on other peoples eyeglasses as there especially designed for other peoples eyes! thats why within ther! i wouldnt risk doin eyes ne damage if they are immaculate!!
Yes, if more more than a few minutes. Your eyes will become strained by trying to focus with the incorrect prescription. You will gain a headache and if you wear them for long enough your eyes may get a feel for to that prescription and then no longer know how to focus correctly without goggles.
Yes, and give yourself a headache for obedient measure.
yes
yes, if you wear it longer than a few minutes. I would not recommend wearing them and conducting tests how long it takes. For adjectives I know maybe it does enjoy an instant effect... but I doubt that.
yes....wearing an incorrect prescription can force the eyes to adapt to that style of seeing, cause eyestrain, and headache. The eye is a set of muscles, just approaching the rest of the body (in a sense) If you "work out" your eye incorrectly, it can cause problems.....if its an emblem thing you can gain blank lenses.....if its a vision item go see the eye doctor....well-mannered luck riff
yes presciptions are individual
Yes
opticians say that wearing someone elses specs can damage your eyes if you wear them for long period of time. glasses are prescribed for individual empire by optical tests according to their eyes, so by wearing someone elses you risk eye strain, headache and possibly even permanent mar. any optician would tell you that.
yeah
Oh yeah it can be dangerous to your eyes the glasses could be a strong prescription for someones who's eyes are really desperate and this can cause really discouraging headaches for you, its the sames as taking some one elses medication
It depends, if you did it for a long time (ie: days, weeks) later probably yes as they'll become accustomed to the lenses, even next I wouldn't be convinced the damage would be permanant, but otherwise you'll purely strain your eyes a bit and they'll ache profusely along with your director.
ofcourse if prolonged use but if just trying on no even i someone have similar lense as you it wont be the same and can bring strain and weeking your own sight further so not a terrifically wise piece to do really
No, but you need a formal eye theory test and if necessary, eyeglasses appropriate to your own visual deformity or you will not get perfect results.
yes
i guess you can i put peoples glasses on and very soon i cant see a thing
Yes, If the specs are not prescribed and tested at least once a year. Good Luck!
Yes, Yes, Yes.
Wearing a different prescription than the one prescribed for you can strain the eyes. Carefull!!
yes you can so never wear anyones but your own.
yes
yes
everybody is saw yes,BUT your old goggles that get recycled to the third world might suit some poor out-of-date sole that needs eyeglasses,so it is yes/no situation,using some ones Else's glasses for short time will not mar your eye sight as long as it is to read or sign documents and they or more smaller number the same prescription
how to stop biting nail?
I've bit my nails since I be young but everything I've tried hasn't worked -- garlic fastener polish, etc I'm pretty sure its out of havit and that I'm nervous greatly and get jittery and grain the need to bite them..any suggestions?Answers:
I chewed my nail for 35 years to the quick!! The individual thing that help me stop cold turkey was going to work at a veterinarian organization and knowing that my hands and fingers could own poo remnants on them-YUCK!! Now I have long stunning nails-I still get a hankering to bite them,but through will power and self discipline I keep hold of them away from my mouth! Just pretend there is dog poo on them! Good luck sweetie! I know it's hard-but you can do it!
Have acrylic nail put on.They look so nice and there is no process you can bite through them.
how can i contribute up smoking?
Answers:
I used patches for a month and hold not smocked for seven years now ,Give them a try ?
dont buy any more
Don't buy cigarettes!
shift to your local stop smoking clinic they will really help you and also bequeath you patches, gum, inhalaters, anything you need.
i give up smoking with nearby help and used the patch, without the patch i never could of done it.
also another tip is to empty your ashtray contained by to a jar and when u r feeling tempt have a sniff, that will put u of, do u really wanna smell approaching that?
good luck hun, if i can do it, anyone can! ive given up for 3 months immediately x
Will power is best
Tell yourself you hate them, that you dont involve them, Get angry at them
Prove to yourself that you will not be a slave to something so pathetic
Or you could try that unusual Surgery thing where on earth they cut a piece of the brain out that will stop cravings for it
Will power better =)
See your GP but mostly willpower
You can give up smoking loads of different ways!! pure will power which is tricky thats how ive done it!! or you can get loads of different patch or you can get a nicoteen stick which is similar to smokin a *** but sends a rite mingein taste down your throat!! al these are expensive tho but i dont know if you can acquire them of your gp!! good luck
Will power I feel is best way. I will agree to you know as I plan on giving up this week!
Decide to give up .Do not smoke today and maintain on not smoking everyday . Trick is not giving up you can give up smaller quantity than a second . The trick is keeping your behavior stable.
Replace the habit of smoking near a new one. Try heroin! Good luck!
Throw away remaining Cigarettes, ash trays, lighters etc.
Dont buy any more.
Any one who say quitting isnt easy is discussion rubbish. Why would you want to stay addicted to something that is slowly bloodbath you?
JUST STOP
i did it 7 times in 1 afternoon
roughly speaking 25 years ago when at a pub
havent tried again as each time individual lasted till i get my next beer
don't use cigarettes
I judge its best to give up cold turkey and not receive dependent on patches or gum. You'll want lots of will power though, Good Luck
Try acupuncture - it works!
In a recent study, 40 percent of smokers who received acupuncture and anti-smoking counseling quit.
GOOD LUCK!
I always influence once a smoker always a smoker so u will other want to smoke, i have quit a few times vut other started again and i just quit in that and then minus any help or patch. you will hate the first 2 - 4 days but will be fine after that. U stipulation willpower and a lot of it babe.
Go & see your doctor they can give you a prescription for smoking back
If u really want to give up smoking next try the following recipe:
determine a date in the adjectives and lets enunciate 14th Feb 2007 to be the day i'll administer up smoke on.. and start preparing your self to this great date.. and start imagening how would your life be after giving up smoke.. and when u get that, u'll find it easier to quit smoking.. u should be serious..
what happens here is that your body will start preparing it self to stop smoking, and along next to your determination to leave cigarates.. it is gonna be really assured ;-))
lots of will power. each time you jump to light up try and distract yourself by doing something else. you could also try patch or go to your gp and they'll prescribe a a tablet which little by little helps cut down consequently eventually stop
Get pregnant. Dramatic I know, but it works.
Spend the whole 9 months adjectives down to almost nothing, later book a C section, stay surrounded by for a week and hey presto - cured; smoke free zone for you and baby!
positive thinking,detail yourself that people who smoke are losers and you are not a loser are you. also preserve yourself busy dont sit around thinking about cigarettes.
using nicotine replacement dream therapy has be a proven facotr to help empire give up and stay cigarette free. in that are many forms of replacement. walk see your doctor of pharmacists , also join a support group as it will relief. good luck.
Nicoderm CQ Patches. They really work,but you own to really want to quit.
cut all your fingers rotten
harsh but fullproof
.
No smoking
Try this it help me:
click2quit.com
And I used the Niquitine CQ patches
And I read: Allen Carr's - The Only Way To Quit Smoking Permanently
But: you also have need of a lot of will power...
Good luck x
xx
Nicotine Replacement Therapies. There is the nicotine lozenge, gum, patch, inhaler, and a new one call Chantix that might be a prescrip only one. I am not sure of the spelling. I know dang in good health that these WORK! It is important to do the WHOLE program, such as is instructed on the paper.
If cost is a factor, most of these NRTs also come in store brands that work, too. And, I found that the starter pack of the nic gum worked out to be cheaper than the stock up packs. (Remember that even tho these can be expensive, smoking is every bit as expensive as the NRTs.)
A doctor might want to prescribe Wellbutrin or Zyban for you.
Support groups, such as www.QuitNet.com and nearby are some local ones in greatly of cities. There are other quit smoking sites out there on the Internet, too. I'd care tho, that if you choose to use an NRT, some of these sites won't want you to join. QuitNet doesn't support which method you choose.
take up consumption
Alan Carrs How to stop smoking
stick to it re-read it if necessary and be commited
It's worth it
How soon did you 1st remove your tongue piercing?
I am wondering what was the earliest you removed your tongue ring. If you removed it in the past the 3 week mark please permit me know. What is the outcome? Please only answers from population who have in truth have the expirience!Answers:
I took mine out after 1 week to devolution the bar from the monsta slab that it got done next to to a smaller one. The swelling had gone down and it be fully healed. It be still a bit sore until the end of week 2, but by later i could take it out and moderately happily confer on it for 1/2 a day beforehand the hole started to close.
How long are you planning on leaving it out for?
The salutary enzymes in your mouth speed it up so don't confer on it out too long or the hole will shrink an you may have to stretch it put money on up (which kills close to a motherf*cker!!)
Hope this helps :D
i purely got mine peirced a week ago. i took it out for freshly a few minutes and it had started to close already.. my warning.. keep it within
cup of coffee can protect your throat from the cold?
i'm in spain and have a lousy time. people here dont know the a concrete breakfast contains protein, or at least something besides cafe con leche. this morning, i be going outside, its about 0 degree celcius, and this pharmsist lady who is a friend of the citizens i'm living with , tell me to drink cofee before i travel out to protect my throat from the cold. i've been sick and suffering near a cold for days now, and i guess they're worried around me.it seems to me to be a adjectives conception among spaniards that you have to do special things to prevent the cold from risky your throat when you go outside. the pharmacist woman is like, its really cold outside, you needto purloin coffee to protect your throat from the cold.
i denied the cofee because i hate coffee, and i'm avoiding caffeine.
my cross-examine : is there anything to this ? does drinking something hot until that time going out in the cold certainly protect you from throat ailments? medical expertice appreciated, but not required.
Answers:
i dont think that have anythign to do with it. the best thign to do is to bundle up, stay positive, conjecture healthy. bear zinc.
Im not quite sure but if you are getting sick and necessitate protection from the cold (Avoiding caffene) try boiling some water and squeezing a life-size lemon into it.. it may be sour and take a bit of gewtting use to but it works because of the vitamins and the boil... take it next to where ever you progress.. Hope you get better soon.
Can Germ-x hurt you if you sniff it?
Answers:
yes. its also good to mastrubate next to
like smelling it no if you do it once but more than once are u stupid duhh it frikin can
yes it have alcohol in it . it can motive dizziness!!
Please sweetie-stop huffing everything you find!!
Dry Scalp!?
Hi i suffer with a terrifically bad dry scalp. if i'm worried or stressed it seem to get worse it get very itchy etc can anyone recommend a virtuous shampoo or treatment that you can buy over the counter to help beside it? Thank you in finance :--)Answers:
Hi - I know how you feel, mine get so bad that my hackle actually starts to tip out out on the really sore bits, eeek! Try POLYTAR, available over the counter at any chemist / Pharmacist. If you use it twice a week, with a shampoo / conditioner for the rest of the time such as T GEL or NEUTROGENA later you should start to notice a difference soon. agree to me know if youd like more info, I can sympathise! Oh, final entry - dont wash your curls in river thats too hot, or too often, as both things dry it out even more. HTH! Bex x
You really should see a doctor, could be a in one piece host of things - even a fungal infection if its that bad! If you want to try something over the counter first, try Nizoral (you can get hold of it from boots) - its very polite indeed.
Just go surrounded by and ask the pharmacist. they are REALLY helpful.
xxB
Is sounds resembling Psoriasis actually, this can create really dry scalp which worsens with stress and anxiety. Over the counter products unanimously aren't strong enough to treat it effectively, freshly give nouns from the itching for a short while. You could try treatments especially for Psoriasis, see your doctor they can prescribe proper stuff for it.
try betacap scalp application.......made by dermal laboratories.very modernized
"selsun blue" works very resourcefully for me
you do bathing everyday and washing your principal or scalp with any munificent of shampo. Then after bathing , rinse your hair and put grease on the said spike and combed it
olive oil only rub it in disappear 20 mins wash out do this twice a daytime till it goes away.
Yes i own something Similar , it is called psoriasis . I use a strong scalp application call DYPROSALIC but iv had it from when i be born . I suggest you try T-GEL shampoo. If that doesn't work there are abundant different lotions and potions out there. "The winter does clear it worse though"
polytar is the best i always recommend it, preserve away from head and shoulders they weigh they hackle down
Lead poisoning?
I just bought a organize testing apparatus from Lowes and found a couple of spots in my home that are positive for organize paint we live in an elder house we've been renting for more or less 9 months now and my youngest is 8 months she's be living there her complete life. I'm starting to verbs about both of my children (oldest is 3). If anyone have had any experiences near lead poisoning or know any information please agree to me know. Thank you very much.Answers:
I go through the same article, except our daughter was two when we found out. My wife and daughter moved out, I hired a squad to come in and minister to me sand paint down. Still lead contained by places. In the end, I established to repaint all surfaces. That worked, and unless my daughter started crumbling the new paint and consumption what was underneath (it never happened), I figure we were alright. Yet when I took her to the doctor to tryout her lead level, they were elevated (9 parts). We did research, discovered that apple pectin help bond to lead internally and detox. I figure there must be some dust departed (from my stupid sanding effort), did another massive cleaning (wet rag, even on the ceiling), and within six weeks my daughter's head levels be back to majority.
There is no doubt that the effects are organize are really scary. Just draw from the kids tested and then address it at a macro/micro even.