Health Question
What are the best foods to spark off the digestion process?
Please give me specific foods don't lately tell me food rich within fibers or anythingAnswers:
There are OTC's that work like Fiber Choice or Fiber Con or even Metimucil that work next to the diet to regulate the body and stimulate digestion, per a local proctologist!
You need to trademark sure you have EIGHT eyeglasses of plain water a hours of daylight, spread out through the day and not taken at one time. You necessitate to increase your intake of fluids and raw veggies to at most minuscule SIX or more servings a day, consistently. You obligation to limit or remove sweets. Add nuts like almonds to your diet day after day as almonds and most nuts are good sources to aid digestion.
Surprisingly exercise in reality aids in the digestion process, especially walking. Walk thirty minutes every hours of daylight and you will see a major transmute. Walking stimulates what is called the peristatic act of the bowels. Riding a bike or swimming also is a good exercise. Sitting at a desk adjectives day, individual a couch potato, etc., does not help.
If the problem continues you should see a righteous GI doctor for help!
I am not sure what is the best but I know that yogurt help... it's the active microbes in it.
I bought some products bad this site they help near my digestive system. Check it out hope fully it helps. http://herbal-nutrition.net/angeljaclin...
Is have three days sick contained by a year discouraging?
My manager merely threatened to sack me for having three days stale sick last year. I enjoy doctors note to prove that I have accute gastroenteritus but is three days a lot? How masses sick days did you take ultimate year?Answers:
We have folks here who have 3 sick days sour a week!
well thats ridiculous,3 days is righteous.i didnt take any sick days but thats because of the position im within but your manager cant threaten to sack you for have 3 days off surely !
I construe your manager is totally out of smudge. Most companies give at tiniest 5 sick days allotment. So, I think your 3 isn't doomed to failure. Maybe you took them sort of close together and that had him worried something like your commitment to work? I used to have a boss that would agree to us call contained by for a mental health afternoon, if we felt stressed out. Your superior should feel lucky that you lone needed 3 days!!
3 days is not unreasonable, especially as you had a doctors minute. I'd be very exhausted of an employer who is using this as an excuse to fire you. They maybe looking to lose some employee's but are not of a mind to pay the due redundancy money.
Or he/she is conceivably a total sh1t!
If they do, you'd have a deeply strong case for an industrial tribunal.
i don't reflect 3 days off sick is bleak at all especially if you where on earth actually sick!!be your manager not stale sick at all??
i really don't chew over 3 days could result in hessian!your manager is not working to say this i touch,whats your company's policy on sick days?surely if u rang up on the hours of daylight to report your sickness and have doctors transcription 3 days is more than acceptable.
it,s not desperate, your boss is unressible, and an *** hole and it,s iilegal for your boss to threaten you.
Three days is not a lot and if you have a genuine doctor's minute to prove it I don't see what your boss's problem is.
I suggest you talk to your HR dept or federation rep if you have one.
It sounds approaching your boss is a bullying, control freak.
I asked a simlar question a few weeks hindmost as i wondered how many days inhabitants have rotten sick.... The last time i be off sick from work was July 1994 when i have an op on my knee.
Suggest you enjoy a look at your contract, or have a word beside your HR representative.
Does sound silly, but conceivably s/he has a problem beside your work, and wants you out across the world, because 3 days sick isn't a reason to agree to someone leave....
Your boss is stale is head, I have no days off final year
You are being bulled. Go to www.bullyonline.org.
Good God, THREE DAYS??
Is your boss a robot? Look within your employee travel guide and see if there is anything in the order of sick days, and if there isn't, and if you enjoy a human resources department, ask them if there is a specific policy.
You can also try to phone up the Employment Department and see if there are any law.
It's not like you have a cold. Gastroenteritus is HORRID! And if you had a doctor's make a note of, your boss should just shove it.
My prayers are near you.
If you have the doc's minute then no its not. technically I don't estimate you need one for anything up to 5 days. If you hold been threatened beside the sack, and you have witnesses it could be grounds for disciplinary commotion against your manager, however if you hold a history of "throwing sickies" then you may be on shaky ground. If you are a accomplice of a union chat to your federation rep. If you have clear HR policies on sickness read them, and see where on earth you stand. If you want to keep your brief and are not a union contestant consider joining one. It sounds like your planner is either an ar------ole or an idiot and you could probably do beside a bit of protection. I took 2 days last year. I enjoy included a link to the national statistics office's info for 2005 hope this helps
i consider your manager is person ridiculous.
However, what you need to do is to "complain" surrounded by writng to the one senior to the manager. If you do not do it surrounded by writing, then your checker can turn around and say the he/she never question your sick leave.
it is especially likely that the being above your manager will see how ridiculous it is. you must do it writing , be polite but firm.you can also transport a copy to your manager who threatened you. that should protect you from further nuisance.
The other thing to muse about is why is your supervisor acting in this course. is he/she doing the same to adjectives others or only to you. in that may be other issues between the two of you that need to be sorted, the sick go off just mortal the tip of te iceburg.
If you live in the UK you can own 6 days from work without a doctors certificate(called med3) the point of this is to allow individuals to deal next to their own self limiting illnesses. Your employer therefore is capably out of order. Furthermore if he/she have an issue with your time away at hand are specific steps that should be taken before dismissal. He should write to your GP to see if nearby is anything they can do as employers to facilitate your position at work. I regard as you have a strong covering for unfair dismissal if this go ahead.!!
no 3 days is not a lot. lots of bad health last for longer than this
3 days is right especially since u had gastroenteritus as its really serious enlighten him to wind his collar in and bring a grip
man i'd not last long at your work place....within 2006 i had within total 32 days off adjectives geniue reason too
no its moral
and no he cant sack you for it you can take him to tribunal and win he would not hold a leg to stand on
so dont worry and notify him not to threaten you as this is abuse and not permitted
Three days stale in one year is an excellent story, your manager could not sack you for this alone, if at hand are not other problems affecting your work then I suggest that the supervisor needs some retraining himself.
three within 40 years, Good tummy settler is homous, (creamed chick peas) any super market, mix near a good olive grease (tea spoon only mix well) put in Little salt or pepper to zest
I was a supervisor in a big company. Three days seem about average to me for department staff; manual workers could be expected to inevitability more time off especially if they are working outdoors within winter. I went through my entire arts school life lacking a single day rotten - but subsequently was sick a few times - Appendicitis, Flue, Scarletina. People go through period when their health is unflawed and through other times when they get knock down by everything that's going about. If you enjoy some bottle, tell you boss that he is a pratt and make clear to him you will claim for wrongful dismissal or substantive dismissal if he threatens you again.
Yes having three sick days is really doomed to failure I personally hold about ten. youv,e get to get better at the excuses. Or engineer yourself indispensable and then bearing out.
i took a bit more than 3! people return with sick. i'd ask your manager for a account of how many sick days he took!
I have an idea that four. My company gives me sick days and still make a big deal of it. Even beside Doc notes. How retarded! Makes me SICK of work!!!
Is it true that chubby folks are the rationale of rising strength attention to detail costs?
It makes sense, but is within any data protection it up? They have more robustness problems, requiring more visits and treatment, on the other hand pay impossible to tell apart as healthy society for their health protection plans.Answers:
There is "tons" of data to show that obese empire have greater health support costs than fit people.
Tons.
They particularly "put a strain" on the system.
Weigh things down.
No, I work in the condition field. It adjectives started years ago when Doctors and hospitals we not given any regulations to control cost. to put it simple. They were given a blank check. When someone would check within the hospital they would consult two or more other doctors and order exam after test. People would stay within the hospital for a much longer stay than now. Surgeries that very soon is done as an out patient vertebrae then they would be admit for a couple of days. Now we have to engineer up for that spending waste. Also society can't afford Insurance so. who do you think pays for that? We do. Our insurance system wants to be changed so every one has robustness care. People who don't enjoy insurance tend to stay away longer. When they are admitted they hold more severe problems and have to stay longer. Also once they are discharged they don't achieve their medications because they can't afford them. Obese populace have little to do near this major problem. I could walk on and on. I am sorry I didn't mean to be so long winded.
No, it's idiots similar to you.
Causes of rising health keeping costs:
1. Insurance companies and HMO's are more concerned with the bottom chain than they are with providing dutiful health precision to their clients.
2. Many doctors are sued for malpractice, therefore adjectives doctors have to purchase malpractice insurance, and they charge patients more because of that.
3. People are living longer, consequently developing more of the conditions that go along next to aging.
I really haven't heard that "lubricant people" as you call them are the end in of rising health support costs. In fact I read an article that overweight population are actually habitually embarrassed to travel to the Dr. so skip on health-care altogether. And if you want to blame groups of people, blame smokers, drinkers, thrill-seekers, the elderly, those beside chronic conditions such as MS and Diabetes, and yes, I guess the obese. In reality I'd vote the problem is more with our system than near the patients who use it. And lets not forget the millions of uninsured, those who can't afford insurance if it isn't offered by their job or for other reasons, we commonly pick up the tab for that group of people, and nobody is coming up next to a solution. My husband and I were lacking health insurance for a few months, and also our newborn daughter. I worried constantly and we tried several different avenues to go and get health coverage, minus much luck. We always made sure our babe made it to her well-baby visits and we compensated for them out of pocket, but there are truly those out in that who can't afford to do that.
if the majority of fat race were adjectives on welfare, i would see why that could be, since we all would hold to pay for it.. but no, i dont deem that is the grip..... if the gov. would step up and help out medically the lubricant people to lose mass, then yes, we might finale up paying for that.
You need to set down "fat." Considering tons male athletes and even some celebrity are overweight or obese, you could be implying a immensely healthy party is unhealthy.
Some extra freight in and of itself is not ill. It's the conditions often associated next to weight that cause health problems.
You do appear to have an amazing amount of answers blasting cooking oil people. You even answer question not related to weight next to some slam on bigger folks. Perhaps a fat girl or 2 enjoy turned you down. Shame that "even they" aren't interested. Of course, that is simply a argument, like your view of being better than grease people.
how do you eliminate a caffiene addiction lacking getting monster headache?
I really need to cut rotten my caffiene intake however I don't want the killer headache that go next to them.... any suggestions?Answers:
dont quit cold turkey, it may lead to a stroke. .. wean yourself sour of it.. my cousin had a principal caffiene addiction and she quit for new years and 2 days then she had a minor stroke
Don't cut yourself from caffiene adjectives of a sudden, do it slowly. Have a little bit of caffiene, later none at all.
Come down slow by lowering your intake.
don't quit cold turkey, slowly cut down your intake. A sudden shock is giving you your headache.
If you really need to cut bad your caffiene intake, you should just do it. Have a bottle of aspirins set and take your lick. It sucks but once you are through it, you will be glad you did.
Hi there, I enjoy the same problem, I drink around 10 pepsi's a time, sometimes more, If I was going to cut down, I would simply cut back slowly, your body have to get used to it, next your headachs shouldn't be so bad.
One step at a time sister.........I discern your pain......=] hold trying
i don't drink coffee but i would be addicted to coke . i would say lessen you cups of coffee gradually so you wouldn't go and get a really bad headache that would later for days. Try it for a few days and see the difference i do when i stop the coke if i have be drinking a lot of it.Good Luck
smoke some marijuana
What is the best channel to flush your system of prescription pills.?
I took some prescription pills and they are giving me bad side effects and I would resembling to get them out of my system.Answers:
Lots of cranberry liquid or apple juice. It flushes out your liver and kidneys.
i've read that niacin works
Tons of dampen, perhaps. I hear that will rid your body quickly of medication when you are trying to capture it out of your system. Good luck.
Probably some real greasy foods. Grease absorb things quite other. Medicinal marijuana is good too because that eliminate nausea normally associated next to bad side effects from injesting drug.
Although water is dutiful, too much water can head to water poisoning which is a incredibly painful agency to die. If you drink water, form sure you have lots of saline in your diet too. That's why atheletes drink gator-raid. Lots of sodium surrounded by that drink.
Drink tons of water.
A big plastic horse syringe, a 30 determine needle, and a gallon of cheap antifreeze,or cellulose thinners ought to do it.Alternatively, you could basically wait a daylight or so, then sue the GP (everyone does it these days-what do doctors know, anyway?)
I agree that marine works well to flush the body of toxins. But did you know that lots prescriptions are synthetically made, meaning your body can't EVER rid them. Many times it's engaged in your muscles and your colon, staying their for years save forever. My doctor, who is a internal medicine doctor, specializing contained by arthritis, is also a holistic doctor. She told me to do Gua-sha; where you humanely scrape your skin next to a porcelain spoon, in upward stokes to your heart. If your skin turns red beside the gently strokes, it way your pushing the toxins from your muscles to the surface of your skin. Be careful though, I did it adjectives over my body and back, and threw-up for a while after. So, Drink lots of river. Apparently, I had sooo masses toxins built up, and so many released so swift that my body couldn't handle it. So in a minute I do my back sometime, arms and torso the next, etc.
A colonic is one of the best ways to detox prescription medication. Go to a certified hydrotherapy colonic specialist. Its about 50-55.00 per session. you probably single need one. It hydrates your colon, expanding it, loosening up the OLD stool. Unlike herb or colon cleanses pills(which claim to rid you of old stool-and by a hair`s breadth scrape anything off), colonics expand your colon, which straighten the ridges of your colon to release the outmoded stuff. The water hydrates your intact body and detoxifies it because your colon is permeable, meaning dampen passes surrounded by and out of it. You will see a huge difference.
I am wondering if near will be an interaction between Zicam nasal gel and citrus products?
I am wondering if there is any interaction between citrus products and the zinc when using Zicam's no-drip gooey nasal gel. . I have read that citrus products prevent zinc lozenges from working when taking zinc lozenges/Cold Ease/Zicam lozenges, as stated on the collection. None of this is mentioned on the nasal gel. Hope someone can help.David
Answers:
I LOVE Zicam and really ponder it works! I would think in attendance is no connection between the nasal gel, which is what I use, and citrus products. Usually the entry for cold virus is the nose, and the citrus doesn't hit until the posterior of the throat. I guess you could avoid them just to be sure, or loaf an hour or so after applying to eat/drink citrus, since the first sign of a cold is often a sore throat. But overall, I wouldn't come up with it would matter, and specifically why they don't include that warning on the gel.
Well I can narrate you that the lozenges say do not drink 30 min beforehand or after and avoid citrus....Ok I did not listen and drank OJ . Well last week I be real sick and thirsty anyways. It be awful . Close to an allergic reaction if you ever have one. I believe it is about the zinc and citrus(acid) mix. Not a devout combo.
How heaps own have their spleen removed?
I recently have my spleen removed for pancreatic surgery and I know many family have theirs removed for different reason. So! I would like to know roughly how many of you are SPLEENLESS! :o)Answers:
I am spleenless, appreciation for asking! It was unnatural but about 8 years ago I become dangerously anemic. They did theory test after test and finally saw that my spleen be enlarged and basically over-cleaning my blood supply. Four transfusions and one splenectomy latter, I am fine. However, I experienced a dramatic weight gain contained by the year following my surgery (+100 lbs in one year! no change in eating/exercise habits) which I've hear others have experienced as very well. So be aware. Doctors could neither explain the cause for my spleen's breakdown/need for removal nor my shipment gain in the 12 month following. Good luck to you. So long spleen, huh?
My niece have her spleen removed at the age of 3 due to Hodgkins Disease. She is now within her 20s and thriving. Good luck to you.
To adjectives social smokers?
If you only smoke "once within a while", what do you get out of a cigarette? Supposedly addicted smokers individual smoke to relieve their withdrawl symptoms and suffer the illusion that they are "enjoying" a cigarette when they do this. Often when an addicted smoker abstain for a long time he or she will eventually cave surrounded by and find that first cigarette very distasteful. What exactly do cigarettes do for you populace that call yourselves "social smokers"? Do they bite bad or what?Answers:
Bah! vote me your best answer, it's slightly obvious Superior1 basically answers his own asked questions. Nobody get 53% best answers without answering their own question. Prove to me your not superior1 and pick me
well...when i did it approaching every 3 months...it would feel accurate...cept i'd just run what they were smoking so it be different time to time...some tasted flawless some didnt...but i'm not going to do it anymore
Nicotine is a known stimulant that cause your brain to release your "feel good" chemicals. People who are occasional/social smokers, customarily smoke while they drink to increase their buzz without getting sick from alcohol. When you become an addicted smoker, your body's chemicals become out of harmonize due to the tolerance from nicotine, that's what causes the addiction. Like when your hungry, you crave something to chomp through because your body needs food to function in general, only near nicotine you won't die if you stop smoking, most will just desire they did since it takes your body a few days to produce and symmetry the chemicals naturally within your body.
"Taste" isn't really the big deal next to smoking. Just the actions of smoking are relaxing, as is watching the smoke itself after exhaling. Many society, while trying to quit, have to find something that keep both their hands and mouths busy, similar to suckers, because of this. I've never smoked a cigarette that actually "tasted" well brought-up, it's more the fact that after a while you newly stop noticing any morsel at all.
Howerver, by conversation about fondness, they could be referring to how smooth the cigarette is, how much it burns the throat, ect... I've heard that done plentiful times, as well as done it myself. The smoother the cigarette, the better it "tastes".
Well, I probably own a cigarrette once every couple of months or longer. Clearly not addicted.
But a ciggie is not just a integral batch of addictive chemicals you know, it is also a obsession. A physical act connected to another act - for me its usually required near my 5th glass of wine. For others is might be next to coffee after dinner. Its a mental link more than a physical crave.
It feel nice to draw the smoke in, usually taste fantastic, and the act of holding and smoking and ashing is repetitive and really rather nice. Relaxing. Kind of comforting.
Feel awful next year though. Ick.
Health insurance?
I am thinking of getting health insurance on my own, lacking it being tied to any company I work for. Can someone briefly hand over me the pros and cons of doing this.Answers:
it will cost you an arm and a leg to save that arm or leg.
lately don't get any. its process cheaper.
Can you give us any reason why you are thinking about
getting condition insurance on your own?
Then maybe we can better relieve you.
What do you ruminate of to drip asleep next to a smile on your frontage?
Answers:
Sheep trying to jump over a paling while their hind legs are plugged into the front of my boots.
happy thoughts,my house
usually love or something relevant to that
Please, get a duration!
the faces will not smile generally during sleep. The facial muscles relax, and the jaw drops. Sorry, it will run at least 38 muscles to smile. These muscle hold to relax at some point, its too abnormal to spawn these muscles work for hours on end. Think in the order of the wrinkles.
After a long day - similar to one of those you worked your butt off, you are irritated and almost too tired to budge to sleep - I would crawl into bed with a nice cup of hot chocolate or Thai tea and drink it surrounded by utter silence with solitary one light on. Then after I drank it, I turn stale the light and lay down while embracing the peace around me and presume about adjectives the patients I met that day and of my fellow medical students, adjectives trying to cope in our hectic world. And for that moment, even though it might be a moment ago for a little while, energy seems to manufacture a whole lot more sense...
it vary.somethings thats been said, or see or experienced. sometime its comfort knowing i wont go to sleep alone. sometimes it is because i am going to sleep alone.
today i'm smiling previously i go to bed because it be my 40th birthday and my 16 year old still loves me-that speaks a million words-makes me touch like i'm doing something right.
Me I am next to dardekkis on this one, brilliant
Walking on a deserted beach at sundown, picking up shells and audible range the birds as they wheel overhead. Just knowing that I'm alone, relaxed and unwinding.
It works for me everytime.
one entry that always make me smile either asleep or awake is a police sports car on the back of a rescue truck. one less nouns beater on the road can one and only be a good entry
I'm with JMK on this one. Life at my hospital is hectic. I see up to 30 patients a light of day and ALL have individual wishes. But thinking of the difference I have made to their lives make me feel perfect.
My wife
holidays
Strept Throat?
What are some of the symptoms of strept throat? I am going to the doctor today to find out if I have it but I be curious to see what the symptoms were.Answers:
Common symptoms of strep throat within children and adults include:
Severe and sudden sore throat without coughing, sneezing, or other coldlike symptoms.
Pain or difficulty next to swallowing.
Fever over 101° (38.3°); lower fevers may indicate a viral infection and not strep.
Swollen lymph nodes surrounded by the neck.
White or washed out spots or coating on the throat and tonsils.
Bright red throat or dark red spots on the roof of the mouth at the hindmost near the throat.
Swollen tonsils, although this symptom may also be cause by a viral infection.
Painfully sore throat, high hallucination and swollen lymph nodes. I used to get it adjectives the time as a kid. ugh. A does of antibiotics will straighten you right out.
sore throat, fever, nausea
Older children mostly look and feel awful next to strep throat! They can have large fevers, exceedingly painful throats, repeatedly severe difficulty swallowing, and pus which can sometimes be seen covering the tonsils. These complaints mingy that the child should see the doctor right away, as distinguishing viral and bacterial causes of tonsil infection is vastly important for correct treatment of the infection.
Increased heat and persistent dry, scratchy throat- if it last for more than 4 - 5 days (and continues to get worse) after there's a distinct possibility that you have it.
Scratchy red throat for more than 3 days, sometimes here will be white spots on the tonsils.
Extremely high disorientation, sores in the pay for of the mouth, feeling close to you have the flu. That's only just from personal experience.
All the usual sore throat stuff, PLUS, look for white blotches on the back of your throat! (Use a flashlight)
Strep can grounds a variety of symptoms, a moment ago so you know, no two person's symptoms are all alike. You will unambiguously have frenzy, may or may not have cold and flu close to symptoms. Strep is not easily diagnosed minus a culture of the throat done. It can be confused with merely having a sore throat.
i really dont know but i know how i get rid of it...........first you need apple cider, afterwards you need a hot cup of river,then a spoon full of honey, next finally a spoon full of vinigar and mix it up and drink it yum!!!!
i usually get it around matching time every year. for me it hurts on both sides of my neck beneath the jaw. my throat is particularly very scratchy and i own a difficult time talking and swallowing. i cough plentifully too. if you look in your throat you might enjoy yellowish sores (puss) in the stern. it really sucks.
Ofcourse... A sore throat to the point where it may difficult to swallow. High frenzy, aches and pains. You may exp some nausea and vomiting. But that may depend on how antediluvian you are.
GOOD LUCK! Hope you are feeeling better soon!
white dots (pustuals) on the back of your throat
Well, the apparent is a very sore throat. Other symptons consist of hallucination. My daughter had it 4 times surrounded by 3 months last year. I other knew it be strep because her stomach hurt. I've heard other population say they know they're child had because their ears would bring really red. Also, if you can get someone to look at your troat near a flashlight, look for white spots on the tonsils. Also, strep has a positive odor to it. You don't usually have cold symptons beside strep.
Symptoms vary per the individual. But the adjectives symptoms are a very sore throat near a mild to medium-high fever. Some inhabitants get swollen lymph nodes, usually around the décolletage or under the ears. Usually, the doctor will look contained by your throat and determin if he/she needs to swab for strep if you hold white spots in your throat. If you enjoy secondary symptoms such as nausea or other oddity, you may have strep near the flu or some other bug. Many viral infections can piggyback along with strep infections. Your doctor will probably proscribe Penicillin Vk.
I have chronic strep infections from the ages of 5 until I was 21 because I have chronic tonsilitis and my mom wouldn't let the doctors tug my tonsils (religious frenzy). When I was 18, I get a bad strep infection within my sinuses and ears and ended up next to mono (apparently, strep/mono is fairly common) and be sick for 4 months. When I was 21, I get a bad step infection that go on for almost a year. After being sick as a dog for give or take a few a year and losing my voice for about 6 months, I be finally sent to an ENT specialist. Dude took one look at my throat and yanked my tonsils out the following week. Haven't have strep, or any sinus problems, since then. Life is righteous.
Whole cup of brackish?
In the new james bond movie, he is poisoned and next drinks a cup of salt hose down.. what wouuld drinking a whole cup of brackish water do for him? a short time ago curious..Answers:
Salt water is therapeutic, like when you gargle near salt marine for a sore throat or pulled teeth, right?
The throwing up thing make sense, too, 'cause then he would throw up the poison. I don't know for sure, though.
Ask a Doctor
brackish is bad for you...its not posioness but it can be when its built up surrounded by your body salt makesyou crave wet too much sodium is
bad for the blood liver kidney and the liquoids surrounded by the body
i know this cuz i am interested in the human body...:]
it might spawn you throw up. that is roughly all i can come up with of
Drinking or consuming a whole cup of brackish would make the human being throw-up. and I mean right very soon.
well, I'm not sure it would be dutiful. but i do know that the Chinese used to kill themselves by intake a pound of salt.