Health Question
Quitting Smoking?
Ok so i quit smoking yesterday and i really want to do it this time. Anyone have any tips on how they give up. I cannot use the nicotine gum or patches as i am allergic to some chemical that they own in them (went adjectives erd and puffy when i tried these a yesr ago!!). I am attempting to go cold turkey. Does anyone enjoy any tips on how to keep will power up? Im drop already!Thanks
Answers:
I quit cold turkey 6 years ago. One thing that really help me, was to verbs my car, inside and out and beside baking soda rug freshener. My biggest problem was those places where on earth I would light up regularly, similar to in my vehicle. It's like your brain know 'this is where I smoke. I call for to be smoking.' By getting as much of the smoke smell out of my car as possible, it cut down on that quirk. Plus it was generous of a closure ritual. Go to different places, and try to stay away from the bars or places where on earth you used to smoke. Keep busy. plan what you will buy with the money you're going to put aside, and reward yourself!
You can do it!
my fella's been smoking for years and everytime he's quit he's gone right fund into smoking again, this time thouh he really wants to quit and he feel ready to quit, and so far 2 weeks down the vein he hasn't had a smoke since, so my warning to you is..... quit when your ready.... when you consistency good going on for yourself and then you shouldnt slip posterior into your old conduct :) if you feel the obligation eat a sweet, or chew some chewy or enjoy some choc. good luck
It have been almost five years since I quit, didit cold turkey after smoking for 31 years. I set my sights on a special trip for two months after I quit ., used the money I would own spent on smokes to fund this trip. Still smoke free , good Luck.
quantity of it is your frame of mind.
when you quit......let's say, your state of mind be that you were going away something "near and dear" to you losing. so you're bound to miss something so dear to you.........yeah?
if you feel that you are deprived of something, in that needs to be something else that help you to forget about it.
so, for you, what would that be? economically. i guess that's food for thought. so i'll let you ponder it.
Best point to do is to take it one hour at a time and don't devise about latter on in the afternoon or the next morning. I keep reminding myself my reason for quitting and I keep on appendage suckers and pretzels. Which is helpful. When a craving comes on, the craving individual lasts for 3-5 minutes. I of late take a couple of gaping breaths of fresh air and know that it will go past. And as each hour pass, I keep recitation myself that I make it bygone this hour then I can create it through another hour. And also to keep my mind colonized I do stuff like wipe clothes, curtains and wipe away all the nicotine smell.
How are your stools today?
After watching You Are What You Eat, I was wondering how your stools are doing according to the Bristol Stool Chart. Are yours a model 4 ?Answers:
Not sure of the number system, byt they were a bedside light tan and not as solid as I would enjoy liked. They feel softer to the touch than usual but had matching smell and taste as commonplace
I haven't been today!!
Does it really event?
Mine were brown if specifically any help?
Mine are similar to a 3, lol, love that programme although have a short time ago had a bowl of cereal! Probably be a 7 tomorro!
They're GREAT, thank you. And yours?
I don't know I tend not to look...
Eww!
I don't study them...I just drop, flush, dry-clean hands and get for the air freshener! ;-)
um...ok. ew. ito answer ur give somebody the third degree, i guess there fine.
theyre green!
firm ample to sit on while having breakfast.
i dont know nearly charts but i will bet you have no relationships
clear? lol
dont really observe . Just drop the kids of at the swimming baths and im rotten !
Running but what's the matter enjoy some Imodium in stock.Hurrah!!
Desperately requirement a miracle ! Do you know anybody who can do it ?
Desperately need a miracle ! Do you know antbody who can do it ?Answers:
Not me, possibly talk to your local vicar for direction
What kind of miracle do you want?
God or a doctor or a nurse or a firefighter or a cop or a teacher or a friend or a mom or a dad or a brother or a sister
god
Maybe I can.
depends on the miracle.
the lone one that can work miracles is JESUS AND GOD.are you a christian?pray to jesus for your wants.
Question going on for a lasting cough?
A couple days before Christmas I could quality that I had a cold coming on. The worst piece of the cold lasted for something like a week or so, and then it be reduced to a small, annoying cough. I felt as if I other had basically a little bit of something within my lungs, and for the most part, I be able to cough out most of it. Just only just, during the past few days, the cough have gotten worse. It's not constant thing, but I'm coughing up more phlegm and my coughing is keeping me awake at darkness. Also, it's harder to breathe when I lie down.I know what I have need of to do to help myself perceive better... what I'm wondering is, should I be concerned that the cough is worsening again? Usually my colds are all like. They start in my chest and throat, move up to my herald, move back down into my chest, and slowly run away. This is the first time the cough has gotten worse again.
Just to clarify, I don't smoke, live beside a smoker, or have any breathing disorders.
Thanks! :)
Answers:
This could honestly be Asthma. The number one symptom of Asthma is coughing. Coughing that last so long, coughing that keeps you up at dark, and trouble breathing all are signs of Asthma. I would try to seize in a see your Doctor. It could freshly be a pnumonia or a brochitis, but it's best to check! Good luck! I hope you feel better.
Where you're coughing up stuff and it's getting worse, I'd be in motion see a doctor. It could be bronchitis (which can work it's way into pneumonia if departed untreated) or it could even be TB.
you should always see a doctor if a cough linger more than the usual lengtht of a cold 1-2 weeks...it could be another ailment
http://www.umm.edu/altmed/consconditions...
i also cough some times i cough so hard it hurts my throat. the dr said that my thyroids cause it, but it can also be caused from alergies. als o asthema, which i also hold he gave me antibotics for it and an inhaler, you should run see a doctor.
press give or take a few donating blood and STD's?
when you donate blood, do they test the blood for every STD? I donate blood pretty regularly and I thought they tested it for AIDS but didn't know if they did every single STD but that would put me at luxury!Answers:
Antibody screen. Cholesterol.
Hematocrit/Hemoglobin..
Hepatitis B.
Hepatitis C Virus
Human Immunodeficiency Virus.
Human T-Lymphocyte Virus.
Syphilis.
West Nile Virus.
This is what most centers oral exam for. No at no center is ALL STD's tested for.
Do not donate blood if you do not know your own STD status!
Did you not read what you are signing when you donate blood? It says right here that you certify that you are not donating to get tested for anything.
Once your blood is drawn and bag, it will be shipped to a lab, where it's tested for 11 different conditions (including syphilis, Hepatitis B and C, and HIV) contained by order to determine its safekeeping.
Nucleic Acid Testing (NAT) is a relatively new screening process presently used on all donated blood. For example, the tryout is able to identify the HIV virus sooner than test that detect disease-fighting antibodies instead of the actual virus. Blood banks are hoping that NAT will expand the eligible pool of donors.
If any of the test are positive, you will be notified confidentially by post -- never by phone -- within four weeks. If you're deem ineligible to give, your signature may be added to a confidential list of potentially unsafe donors. In command to protect your privacy, the specific reason will not be nominated.
Yes they test for adjectives the STDs.
Practice safe sex!
I mull over it would just be tested for hiv and hepatitis. Other stds I don't reckon are blood-borne
does playing sport within the evening construct u worse if u already own a sore throat?
Answers:
actually playing a sport, is excericising, which can put together you avoid getting sick. What you want to do, is gargle with saline water.
Colder weather could hold an effect on your breathing but otherwise no.
Becoming hot and sweaty and then going out into the humidity night nouns can defiantly be a impossible thing.
when do i die?
Answers:
when its your time. the best thing to do is only live your life, close to today is your last daytime, and don't be afraid of death, if you live surrounded by fear of it your unharmed life you'll be miserable.
own a great life!
when you 200. soak up your life.
When it is your time
don't verbs about that,living is frozen enough!!
www.deathclock.com
www.deathclock.com
When you stop living.
tomorrow
contained by exactly 6 years 2 monthe 1 week 4 days 13 hours 5 minutes and 45 seconds
I'm pretty sure...
God know
when you are 64 years, 6 months and 9 days
never ;)
you will die when god is ready to thieve you home so try to live a good existence and you will reach the the gate
if you go 2 http://www.bored.com/deathforecast/index... and answer the answers truthfully, you might go and get an idea. I am supposed to die when I am 73. so perfect luck!
beats me, I know Im in a minute closer after reading these responses. 2mins Ill never get rear....
I deduce I had/have a birth irregularity or am deformed within someway...?
In my rear nouns, just where on earth your tail bone ends...I have an indentation...seem like a second hole right at hand.. but it's not...Is there a moniker for something like this? I'm a chick by the mode..Answers:
Seems like a sacral/presacral dimple which can be a conventional finding in some population. This can sometimes be a 'marker' for lower vertebral/spinal cord anomalies collectively known as spinal dysraphism. If at hand is an underlying sinus (a track) connecting with the spinal strait, this may predispose to infections. Please see a neurosurgeon/neurologist or orthopedician to decide if this desires investigations like MRI of lower spine. Good luck.
If it doesn't hurt or end in you any discomfort and is not disfiguring , being a ..."" chick"" I assume you are at lowest possible a teen I would ignore it
I enjoy that too...i used to think that i be born with a tail and my mom have it removed or somthing...i asked her about it and turns out everyone have that little indentation right above their butts
I obligation assistance near my Cartilage Piercing!?
I just get it two days ago and I know hurting it normal after its done: but for how long? It doesn't really HURT, merely a little throbbing when i touch it. I clean it 3-4 times a year, and i was wondering, are you supposed to turn it & push it subsidise & forth? (I was told to do that next to my lobe piercing) Also mine is a bit red. Not as red as when it was first done, but me and my friend get ours together & i think mine is redder than hers. Does it depend on the ear?Answers:
The chief pain is done after 2 weeks. It will still hurt when bumbed after this for a few months but not anywhere essential as bad as when it did contained by the first 2 weeks. Yes you are supposed to move it when cleaning but only if it will move. Just after you grasp it pierced it will not want to move and you do not want to force it but when it will move easily when cleaning do move it spinal column and forth to get the soap surrounded by and thuroughly clean the piercing and jewelry. The reddnes of ur ear lately depends on you and the way your ear heal. Plus the amount of bumping and if it was cleaned only just will probably change the color of your ear beside blood flow. It should not mean at hand is anything wrong with it, of late trying to heal.
About the personality that answered above me...NEVER use hydrogen peroxide or alcohol on a piercing. It dries out your piercing and makes it much harder to alleviate! if you are worried about infection do the deep salt soaks. if you want to know more discern free to email me or look at my other answers, I would be glad to help!
unless u hold pain and puss and alot of swelling u should be ok. =]
freshly keep it verbs.
maybe filch an aspirin.
I had one done something like five weeks ago. I cleaned it as instructed by the Person that did the piercing. It got infected anyway. Its turned red partially way down my ear. Then I granted to clean it the passageway we clean wounds surrounded by the hospital. Hydrogen peroxide I used a syringe then cleaned beside alcohol then used polysporin ointment(this is an antibiotic emolument. I did this three to four time a day. After a week it be all heal.
When I got mine done I moved it within and out to get the cleaning solution contained by, just don't force it. Yes the blush depends on the ear ^_^. People heal at different rates and the cartilage take longer to heal than lobes.
when i get mine pierced, i got it done near a gun.... it hurt for about a month when i slept on it or pulled my pelt back etc... i read you are not supposed to turn it (but i did and it have been fine for times gone by 7 months). It depends if you guys got yours pierced surrounded by same place in the cartilage.... it also does depend on the ear because some are more sensitive than others....
hope this help and enjoy the piercing!
Stomachs Growling??
Why does your stomach growl? And why do we say its "growling"? Are our stomachs bear? :]Answers:
It isn't your stomach that is growling. It is your intestines. Your intestines are what get "hungry."
It's the sound your abandoned stomach makes when it's hungry. Eat, and it will stop.
It's do to an assortment of gas bubbles and acid react to the emptiness of you stomach. That's why it sometimes hurts when you haven't eat.
becuse its soo hungry
! so eat up! it make a sound approaching a growl thats why
What is bologna made of?
Answers:
G'day famudelta5,
Thank you for your question.
Bologna sausage is an American interpretation of the Italian mortadella. It can be made out of chicken, turkey, beef, pork or even soybeans. Because of the poor cuts of meat that it is believed to have be made from, it is the origin of the word baloney. There own been a mixture of recipes for making it but it is not necessarily made of lower element meat.
I have attached sources for your suggestion.
Regards
The question should be "what is not made of?"
if you know,you will never eat it again. it's gross. simply scraps
Whatever parts of the animal that weren't apt enough to put into the hot dogs and sausages.
the ''extra'' parts of pork beef and chicken
Bologna is made of different meat. You can get bologna made from adjectives beef parts, chicken, pork, turkey, or a mixture depending on what kind of diet your on. In my feelings beef/chicken is the best tasting bologna
you dont want to know
a significant, highly seasoned sausage made from pork, beef and veal; name for Bologna, Italy, although the Italian sausage associated with that city is mortadella, available cooked and usually served cold; also particular as baloney.
Help! Are in attendance any home remedies for "unpromising gas". (please don't laugh)?
I'm about to move about to a "superbowl party", but I'm having a existing bad gas problem. It smells existing bad, what can I clutch, drink or eat to relieve this? I don't enjoy any Peptobismol or any type of anti-acid. I had 2 slices of TIRAMISU and coffee for breakfast, I also have honey nut cheerios w/ skim milk. (I think this is the mete out.) Will green tea work? If not, what? Thanks!Answers:
I always enjoy bad gas....
Tea usually works (preferably green or chai)
and sometimes if you pocket a big dump it all go away
take a tums or a rolaids. these usually facilitate me.
YUCK I CAN SMELL IT... Im outta here!!
i read flour and water works. yes the milk will rupture you up!
Take some rolaids and turn on a fan.
LOL Try Beano or stir buy some antacid!
gas-x
i think better scrutinize the game at home...
Try some Exlax.
try to walk to the bathroom before you go-=- that should assist?? i hope so..
alot of chocolate and fish
Look, stop on the way to your gala and buy some gasX or beano (better). If you feel the "urge" while at the do, excuse yourself to the restroom ... or turn it into a joke.
Have fun!!
Mix somewhat (about a teaspoon) baking soda with wet and drink it.
It will make your burp reasonably a bit, but should help.
Best wishes.
Try to nick a big $hit, it always works for me.
Go to the store and buy some Gas-EX. It will seize rid of all the gas bubbles.
And no more dairy for you.....you're lactose intolerant.
Maybe you should tramp to the party. Or stop at the corner store on you style over and pick up some Gas-X. Walking may help, though, seriously. I've also hear that there is a yoga pose that is to say supposed to help. I do not know what it is, sorry!
The best track to get rid of gas is to fart! Just dance to the party and fart your brains out! Have fun near it! Start a farting contest. Maybe you will win!
My dad used to take a tablespoon of baking soda and mix it surrounded by about 4 ounces of dampen and drink that....then he's kinda bounce up and down while he be sitting and it's relieve gas and make him belch
see if some peppermint will help out...........or stop at the store and grab some Tums or Rolaids.........girl I work beside drinks baking soda with marine (she says it works)!
Don't shift!!, but if you cant avoid not to go Warned them going on for it
just move adjectives over the place and eat lite
did you chomp through all of that food really rapid? that is the impose of gas sometimes. as for remedies, id say aloud go for a run or do some ab work. exercise increases your GI motility. that might give support to if you don't have exlax or beano handy.
A table spoon full of baking soda within a glass of thaw out water. Dairy products and red meat commonly cause gas.
Aw, poor item! Beano, gas-x, antacids I guess. Hope it gets better!
I dont know if green tea will work but i CAN notify you that the likely culprit of your gas be the coffee you said you drank as well as the milk. If you dont own access to over the counter anti-gas meds, go ahead and try the green tea but from my personal experience, the singular at-home remedy for gas is to let it wear rotten on its own. In any case, if it the gas keep up, do check with your doctor or consult an online medical suggestion site like WEB MD. Good Luck!
drink peppermint tea. or newly warm hose down.
and have a really hot tub, it will make the gas expand and because its bigger than you it will want to achieve out.... if you know what I mean! press your tummy to help and net your own jacuzzi, but it should get rid of most of it back you go out.
trust me i suffer next to this i have allergies (can never relate what or when) which make me look pregnant and produce the most amazing amount of gas ever...
this is what i do to solve the problem it really works. (well it does for me!
you will necessitate to soak for about 20 mins but it will be worth mortal late!
flawless luck.
if, you have Chamomile Mint tea, or green tea will assistance you, but do not eat spice food or something that will upset your stomach again, if you enjoy chance manufacture for next week generate a doctor appt.probably you have a spot or gastritis and you need to help yourself to care of that. rob care of your self, and excuse your self if you can not stir to the superbowl party.