Health Question
Medication for Back Pain?? PLEASE HELP!?
I just asked this interview but I don't think I get my point accross correctly....and first and foremost an answer from a medical professional would be greatly appreciated...So I went to the ER final night for support pain I hold been have for months and nothing OTC be helping, but I was prescribed to Percocet, and I want to know how I request equal medication from my Dr. as this is the medication that has be able to back me relieve my back distress, as even muscle relaxers don't work. Please help!Answers:
I suffered put money on pain from two discs that "popped" a few years ago. I make out the desire for painkillers. However, you also need physical psychoanalysis to fix the problem. I had a physical consultant trained in the Jones Method, which I thought be wonderful (way better than the PT who put me in traction). They can also instruct you within exercizes to help treat and strengthen your back.
Drugs are not the end-all, so take care not to fixate on that point, especially to a doctor, you'll sound resembling a seeker.
The biggest problem beside pain medication and pack throbbing is that if you don't feel the aching, you don't know if you are doing something that is hurting your spinal column worse. Temporary relief can organize to bigger problems down the road. It is too easy to bend the wrong track or try to lift something that you should not, if you do not quality the discomfort that is your body's signal for you to stop. Then your prescription will run out, and you will be worse rotten than before.
You didn't read aloud what sort of back problems you own. If it is chronic tension within the musculature of your back, you might benefit from a series of visit to a masseuse. But, if it is in your skeletal system, within your spine itself, then prominently muscle relaxants won't do anything to help you. You own to be very scrupulous with your rear legs... most importantly, you do not want any damage to your spinal cord.
Take supervision of yourself!
Advil?
yoga
This prescription has to be written, they cannot phone up it in. Your doctor will probable want to see you in the past prescribing such an addictive drug. You need to find out what is cause the pain, fix that, and later no more pain. In the be a sign of time hopefully your doctor will prescribe what works which it sounds like percocet works. Unfortunatley most doctors are not amazingly apt to prescibe this for long term use.
typical nouns of swelling fast discomfort relief but its not acure you hold to ask yourself is this an injury that i had or could it be another problem that i not aware of
If you give somebody a lift those pills for too long you will become constipated like you never believed possible. Percocets are importantly addictive. It is made from opium just similar to heroin.
You need to find the idea why your back hurts and fix it not verbs your liver with pills.
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When you go to the ER, they gave you the torment medication to help until you hold opportunity to see your doctor, get checked over, and a proper diagnosis.
Percocet is not what you want to use long term, at smallest not until your doctor has made a clear-cut diagnosis and found the reason for the aching.
This medication is highly addictive and you don't obligation to add another problem to the one you already hold.
IS That FINE!!!?
I am Goonna get LASIK operation for my eyes and i am 19 near eyesight -1.5 for both eyes?Answers:
Have you consulted the eye doctor about this? From what I buried it's usually not a good theory in younger empire because their eyes are still changing. I could own gotten the wrong info. Please check into this, and if it is safe at your age afterwards I say do it.
you should ask a specialized doctor, lasik dosn't work for adjectives types of eyes. if your eyes aren't suitable for lasik you might get into serious trouble.
I know u should ask a specialist who studies going on for the eyes because they will be able to answer your examine a whole lot better. Well I decision u the best of luck. Gigi ;-)
I don't know...maybe I'm simply a chicken, but the thought of someone scorching my corneas with a laser scare me, and they still don't understand the long-term benefits/risks of the surgery.
Mental and phycical broken- what to do beside existence.?
This is my desperate attempt to try to see if I can obtain some sensible information from some people on this site about what to do with my vivacity :SThis may be long and I apologize. First off I'll state that I'm currently 21 and almost 22 years elderly. I have posterior problems (bad) and i suffer from psychosis which fucks with my organizer.
I was fine previously the age of 19 and had just about 6 car accident (4 totaled cars) all of which i be a passenger in. The second one my head smashed into a windshield and currently they're trying to digit out if this may have kick-off my psychosis. havent worked in 2 years and when i try to work i cant verbs due to mostly back strain and some of my phychsois.
So what do i do I'm bored?
I LOVE animals and i enjoy writing and poetry and also history/ religion. I don;t own any education departed high university becuase most of this happened a moment ago after high conservatory. I barely passed soaring school and didnt pursue any post minor institute.
What should i do for my life?
Answers:
Ur within a bad situation. I too am disabled from a degenerative spinal disease & sever clinical depression. I get the impression the same approach U do. U could come hang out near me. I'm bored too, it's been 1-1/2 years sience I worked finishing. The highlight of my morning is going 2 bed at night. I would suggest volunteering but I know how it is when U can't be on Ur foot all that long. U enjoy got 2 keep hold of a good attitude. I know this is indisputable hard. I lost my D/L 2, so I'm really stuck at home. Be indebted 4 what u have. Have U tried reading? I monitor a lot of history, discovery shows, I'm a walking glossary of useless information. U could run classes online if that intrest U. I don't have an answer 4 U. I'm dealing near the same mental state of worthleness. U can contact me any time U need 2 parley. I'll be more than glad 2 talk 2 U. I hope surrounded by some way this help or gives u something 2 infer about.
What is the difference between an HMO, PPO and POS?
Answers:
WHEEEEEEW this is a hard quiz. Ok one by one. First a PPO, this is what I have. With this insurance you own the most freedom. You don't have to dawdle for you family doctory (primary prudence physician) to refer you to a specialist. All you do is look at your book, that your employer or the insurance gives you and nickname them, and make an apointment. If you turn by the physycians in the book your insurance will earnings at a higher "contracted rate". What THIS ability is, your insurance may not pay 100 percent of the bureau visit of any doctor except conceivably physicals and basic things similar to that. But, if you choose a fairly descet one, your insurance could be 80/20 or 90/10 (just an example). What this money is that your doctor may bill the insurance 250 dollars for a doctors visit but what the insurances contract next to them says they discharge 120 of that 250 dollars, what you pay is 20 or 10 percent of that. You can stir "out of network" but your insurance will not pay as much, that's why it pays to stay withing the gridiron of doctors that are contracted with what ever insurance it may be. Some PPOs hold a copay, some you just wage your percentage. But this PPO has the most freedom. You choose you primary doctor, you hold a problem with your stomach and your primary doctor isn't helping, you only send yourself to a gastroenterologist(stomach doctor). I approaching this one!
Ok, POS, the second best. The good piece with this is, you can use it as both. But, it can be a bit tricky. Ok, you can use it as a PPO or an HMO, BUT, if you happen to stir to a doctor such as a Primary Doctor or a specialist who is in the medical group (not contracted but surrounded by the medical group (( i'll explain)) you HAVE to use it as an HMO and most likely will require referral. Meaning you primary doctor will need to refer you for any specialty doctor. If you own a Doctor you like and he is not within your book, it's ok, you can use the ppo part of it. Lets speak you go to a dermatologist, and they look at your card, read out it says it is part of a set of...ex:Beaver Medical Group, and they are in that medical group, afterwards you will need a referral. I know a bit confusing. But if you go to one to be exact not in the book, or contracted surrounded by the medical group you use the ppo. (i'll explain medical groups) But once you read more on this it's actually moderately nice, more flexability then an HMO, but not as much as a PPO. If you don't enjoy too many vigour issues to deal near, this isn't bad.
Ok... the dreadful HMO!!! Ok, first piece, HMO's you always own a copay. You see your primary doctor, copay. Dermatologist-copay not just that but you involve a referral. You see any specialist you need a referral. You hold a medical group that pretty much dictates what you can do and what you cant. A medical group...Ok, an HMO is something like, BLUE CROSS HMO (ex) and this HMO blue cross assigns a group that get authorizations for referrals, for procedures, for surgeries for pretty much anything, even prescriptions. If the medical group feel its not necessary or near is something less expensive they can do they will recommend that first. Even if your primary doctor is referring you to a specialist, the medical group will recommend things resembling (say the primary doctor recommends a dermatologist) the medical group will enunciate, has he tried this medication, or that one... they enjoy to go by a protocall or things first. If adjectives those methods or treatments have not be done, then they probably won't authorize it. Also read aloud you go to a specialist and they recommend an inhouse (in office) procedure, near a PPO more or likely they do it later and there rather. With an HMO they have to reschedule that, submit for authorization, hold to wait till it's authorized by the medical group and if it is afterwards they will notify the doctor. This HMO is ok, if you don't get too sick. Its cheap and if you basically see a doctor for colds, flu, basic stuff consequently not too bad, a short time ago alot of hurdles alot of waiting alot of just not knowing what the medical group is going to say aloud. May I say, the medical group is not a group of doctors any, it's just group of populace who work for the HMO medical group that is beside your insurance.
WHEW... i'm tired, I hope this helps, this is a small rundown but its freshly a breakdown of the overall picture. Hope if helps!
HMO: (A Health Maintenance Organization) provides employer a way to pinch care of adjectives their employees’ health aid needs near reduced costs by negotiating next to specific doctors, hospitals, and clinics. They have a detail of specific providers that must be used by the employee for the reduced fees to be provided to their medical insurance plan. Whenever the member of staff would have a medical issue the HMO physician must be contacted first contained by so he can get you to the right specialist (Cardiologist, internist, etc.). Failure to do so will cost you salary in full when you see the specialist by yourself.
PPO (In a Preferred Provider Organization) an employer can also provide body with reduced costs billed to their form insurance plan. Similar to a HMO, but the employees can choose the physician they want to see instead of individual solely restricted to the HMO providers. An employee can choose between a accomplice or nonmember provider. The member provider would be the tiniest expensive choice for the employee.
POS (With a Point of Service plan) workers can choose their own physician that has previously agreed to provide services at a discounted excise. In a POS the employee would enjoy to use the chosen physician as a gateway first before moving on to a specialist. In other words, whenever the member of staff would have a medical issue the POS physician must be contacted first within order to search out the most benefit from the health insurance plan.
HMO = Health Management Organization
PPO = Preferred Provider Organization
POS = Point Of Service
HMO's tend to cost smaller quantity, but have more restrictions, such as constrained number of physicians, gate keeper (you must go to your primary doctor and return with a referral to a specialist like an orthopedic)
POS are HMO's beside a greater selection of providers
PPO's hold out the greatest flexibility but usually cost more. You have the freedom of seeing specialists lacking having to procure a referral or for the insurance carrier to approve the majority of services.
Also, pre-existing conditions are usually not covered through the HMO's (there are exceptions).
It's best to do your homework on this, and if you already hold doctors that you see and you are now shifting insurance, check to see if your doctors take the spanking new plan.
HMO's might not have deductibles, but the out of pocket might be as much except more than PPO plans that have deductibles.
For instance, we own the option of any at my co. but the HMO emergency room visit is $200, the PPO, $50.
Do the research, ask the question. If you are doing this through work, talk to your benefits administrator to see what best fits your requests. If you are doing this on your own, research the net and ask adjectives the questions you can and want to next to the companies you are interested in.
HMO (you must procure your medical care from that fussy HMO group of physicians). HMO is excellent for new parents provided you select an excellent pediatrician per word of mouth. PPO is similar than HMO but you enjoy a choice of getting health consideration from non-PPO physicians at a lower covered rate. POS gives selectivity but they bureau co-payments and pharmacy co-payments tend to be greater than HMO or PPO.
Your primary physician coordinates your preventive health strictness so select him/her carefully.
All plans are pious if you know your benefits and use them to your advantage. In my judgment there are 3 most impressive physicians: pediatrician for kids, ob-gynecologist for females and urologist for males. Find your most important and significant physician within whichever plan he is enrolled and to be precise probably your best option. If any further ?? hail as Blue Cross & Blue Shields for detailed information. They have excellent service representatives.
They're adjectives considered managed care--which technique you, the subscriber, are limited contained by choices of physicians. It's not as bad as it sounds. Doctors and hospitals are contracted beside many but for all of the plans contained by your region.
1. HMO: A Health Maintenance Organization, or HMO, provides employers a agency to take consideration of all their employees’ condition care requests with reduced costs by negotiate with specific doctors, hospitals, and clinics. These specific providers must be used by the member of staff for the reduced fees to be provided to their medical insurance plan.
2. PPO: In a Preferred Provider Organization, or PPO, an employer can also provide employees next to reduced costs billed to their health insurance plan. Similar to a HMO, but the body can choose the physician they want to see instead of being solely restricted to the HMO providers. An hand can choose between a member or nonmember provider. The associate provider would be the least expensive choice for the member of staff.
3. POS: With a Point of Service plan, or POS, employees can choose their own physician that have previously agreed to provide services at a discounted fee. In a POS the hand would have to use the chosen physician as a gateway first earlier moving on to a specialist. In other words, whenever the employee would own a medical issue the POS physician must be contacted first in writ to obtain the most benefit from the robustness insurance plan.
All managed attention to detail plans vary greatly within benefits and out of pocket expenses, so it is important to review your condition insurance and medical insurance choices wisely and try to find the best policy to fit your circumstances.
http://personalinsure.just about.com/cs/healt...
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That being said, I one-sidedly prefer anything but HMOs. You have the inconvenience of referral, pre-authorizations, and capitations with specialists.
why do men hold erections surrounded by their sleep?
What are the reasons for this?Does it ensue to ALL men?
Answers:
it could be room temperature, could be a showery dream, and it could be we have to urinate but holding it and it results within p*** hardon
they are dreaming about sex, it happen to most guys from before puberty till they obligation viagra
Sometimes it can be caused by their dreams, but seriously of it is the fact that when they sleep, they're body doesn't necessitate nearly the amount of blood circulating, so it can flow to...other areas, hence, they wake next to erections.
It has to do beside flow of blood. During the night the muscles stay surrounded by the same place so when you finally move the muscles stretch, increasing the flow of blood to adjectives places.
It's a p*ss fat. They involve to pee.
only when i dreamt of have some "workout" with josh duhamel, matt damon and sucker wahlberg.
It is because of the urine build up during sleep, which also can cause an erection. Morning wood as they voice is a prime example of this.
No this does not happen to adjectives men and less frequently as we carry older.
we are dreaming of some strange...... that's it.
I hear it has to do next to pressure put on the prostate gland which can aid an erection i dont know the science for it i'm just grateful it happen lol.
Its to keep their "gear' within top working order. During sleep both men and women walk through stages of arousal that are designed to sort of exercise their genitals and keep them hygienic. This especially happens near teenagers and young citizens who are still developing. Its perfectly everyday.
Because men want sex all the time and women do not. We are an extremely prepared species, the slim indiscriminate that a woman might wake us up to breed we want to be set! And we have hardons adjectives other times of the day, so why not when we sleep?
How do I acquire rid of blackheads?!!?
I have proactiv, and that works clearly...for pimples. NOT blackheads. So I have really NO pimples, but I still have blackeads! I nick them out but they just come put a bet on cause I own no idea how to close the pores again....I a short time ago want them to go away! Whats a facade without pimples if you still hold blackheads! And does anyone know what to use to get rid of blemishes? Thanks.Answers:
use the blackhead strips by biore and pore reducer by umm olay I reflect on but go to walgreen's or duane reade or rite aide `Nd they should own something in the facial keeping isle
I can't answer this question surrounded by February. During this month we call them "african-american heads".
void out a pen that snaps... put the circle around them and pop them all. It's freshly dirt in in attendance, hence the blackness. Use perioxide or soap and water afterwards. Gross but influential.
Should i be worried roughly speaking taking a drug question paper?
Last semester i moved to college and started smoking pot alot like a couple times a week consequently decieded i didnt want to anymore so i moved back for semester and smoked a collective on new years eve and up to that time that i smoke in dec. I did smoke once or more a daytime from thanksgiving until i left contained by dec. I have to steal a drug test sometime subsequent week and im scared that i wont overhaul. I have be working out and drinking lots of water and liquid that pass week. Will i be capable of pass the drug experiment? If not i do have a detoxic drink should i lift that just incase?Answers:
Damn, you smoking presently? Because you're throwing dates adjectives over the place. The LAST you smoked was New Years Eve? You smoked regular adjectives through December? If this is true, you're really cutting it close. Try to at lowest possible do it at the end of the week and not impulsive in the morning. Morning is the most concentrated.
Good luck!
If the closing time you smoked was on New Years, I'd contemplate you'd be alright. Unless you have alot of body podginess. Then it would be harder to lose the drug out of your system. The detox drinks can be detected in a drug oral exam. If they detect it, you will automatically fail. You also necessitate to make sure that you don't overdo the liquid, b/c it can make the tesy come subsidise inconclusive. Which most of the times is an automatic fail as very well.
THC attaches to your fat cell. Drinking lots of H2O helps also drinking cranberry liquid. You can also take cranberry pills. My sound out to you is how important is this to you? A detoxifier is a correct idea to insure that you will leave behind.
It depends on what kind of drug examination and how much body fat you hold. THC stores up in body tubby and it can cause a possitive result for up to a month if you smoked alot which it sounds approaching you do. For hair drug test your going to test positive, and conceivably...for urine. Detox drinks can work but aren't guaranteed too. stop smoking! duh!
Cannabinoids detection time-urinalysis
Light smoker or acute dosage 1-3 days
Moderate use (4x / week) 3-5 days
Heavy smoker (daily) 10 days
Heavy, chronic use (5+ joints/day) 10-21+ days
Oral ingestion 1-5 days
i took a multi vitamin this morning...?
and i have this HORRIBLE appetite in my mouth... oh man! i also took asodolalis, vitamnin E and b. this is my 2nd year taking them. is it a good piece for this horrible taste is it massacre all the desperate crap in my system, or is it newly bad luck that this chew is in my mouthAnswers:
R U taking them next to food? Strong vitamins always walk out a bad after partiality 7 U can burp during the day & nibble them too. Rest easy it's not U everyone weakness the same point. Hope this gives U something 2 regard about.
What can I help yourself to to smoothness my hot flushes.?
I am on Warfarin for life so I can't help yourself to HRT. I had a hysterectomy surrounded by 2001 and have suffered hot sweats and flushes ever since.Answers:
You can give somebody a lift Soya or Red Clover. The molecules mimic (almost) oestrogen molecules. It's the lowering of oestrogen that causes these unpleasant symptoms, so fooling your body that the level are higher than they certainly are reduces the hot flushes and darkness sweats. This also avoids the increased risks of other things that goes next to HRT. Hope this helps, it works for me!
Use a soy supplement. It should really lend a hand you. I hope it helps.
HRT, isn't that brilliant anyway, it merely delay or lessens the effects of the menopause. I would strongly recommend a drop by to a qualified Herbalist, as the symptoms of menopause need placid and holistic therapy.
What are hot flushes? Are they impossible to tell apart as hot flashes?
what are piles?
ma partner keeps unfolding me av got piles she say its like grapes. when i stir to the toilet its sore and theres blood when i squeeze. could someone please explain what these are.Answers:
Piles (haemorrhoids)
This factsheet is for people who own piles.
Piles, or haemorrhoids, are areas in the anal strait where the tissue, which contains lots of blood vessel, has become swollen. Around partly the population of the UK will have suffered from piles at some point.1 They are adjectives in adjectives age groups from mid-teens onwards and particularly adjectives in pregnant women.1,2
About piles
Piles look similar to round pink swellings, the size of a pea or a grape. Sometimes they are a blue colour.
Piles can be internal, inside the anus, or external, and be seen and feel on the outside of the anus. You can have internal and external piles at equal time.
Internal piles
Internal piles are classified according to their position.
First-degree (or grade 1) piles are small swellings on the inside pool liner of the anal canal. They cannot be see or felt from outside the anus.
Second-degree (or category 2) piles are larger and stick out (or prolapse) from the anus when you go to the toilet, but return afterwards.
Third-degree (or echelon 3) piles are similar, but hang out from the anus and single return inside when pushed back next to a finger.
Fourth-degree (or grade 4) piles ineradicably hang down from the anus and you cannot push them spinal column inside.
External piles
An external haemorrhoid (perianal haematoma) is a small lump that develops on the outside edge of the anus. They are smaller quantity common than internal haemorrhoids.1
varicose vein out ya bum hole
umm hemorrhoids
They are called hemorrhoids I believe.
hemorrhoids
i give attention to piles is the term used for hemorrhoids when the vein inside are pushed outside the anus after alot of pressure has occur and when you are not very tight down in that if you get what i anticipate. it can be an age thing too, but if you are young at heart i am guessing it will be the first thing i said. try not to push too rugged when you go to the toilet! you can go and get some cream from the docs as well to brand them go spinal column in.
Vein"s that are (very close) to your bum!!oh bad!
Piles are Hemmorrhoids.
Protrusions in the vascular gridiron, beneath the anal canal.
Some doctors acually denote this bulge as an enlarged artery..ie. a varicose vein.
When excessive pressure,or other factor cause the artery within to become inflamed and stretch.... hemmorrhoids result.
There are 3 classifications of Hems.
External, Internal, and/or prolapsed group.
Either way the mothers are mighty unpleasent and a right niggle in the butt.
enlarged vein in your pack hall. caused by straining on the toilet
I relay you what, piles are no joke. Supposedly, Napoleon have them and he was surrounded by agony at the battle of Waterloo. You can catch ointment or cream from the chemist. Anusol, or Preparation H, or similar. See your doctor or ask the chemist . It's nil to be embarrassed just about, 50% of people suffer beside them. They are a pain within the ar*e.
champix- needed prescription for this spanking new drug to serve me stop smoking-have used patch previously?
and cant have zyban-my gp have said no to everybody at my surgery requesting this drug(i assume its the cost) so is it safe to buy them direct rotten internet? dont know what my options are-serious answers individual pleaseAnswers:
have stopped smoking nearly four weeks ago i am using patch
i am still craving but have upright and bad days i conjecture what ever you use to help you stop smoking must be accompany with the will power and determination they influence not pain no gain and explicitly true in this covering. surely its better to try and give up doesn`t matter what but me personally would be mindful of buying this drug off the network without your doctors sdupport try the patch you might surprise yourself by the way my husband have stopped (60 a day) using no patches gum etc in recent times sheer will power if you want it you can suceed good luck...
There is alot of hype on how difficult it is to endow with up the habit,, surrounded by actual fact it is much easier that you assume.
the companys want to sell nearby drugs, so why not try it cold turkey,, I was a 40 a afternoon , But! I WAS determined to pack them in , adjectives I did was substitute my craving next to a mint sweet, after 3 days I felt confident plenty to go out socialising again, I be warned that Im still closer to my subsequent cigarette , than I was my final,,,,,,,,, but now 20 years own passed ,,
so good luck walk for it ,,, get through those 3 days
i go on zyban over 3 yrs ago not long after id hear of it in the u.k.After 2 weeks of anyone on it i had an allergic hypersensitivity and had swelling on my facade which was bleak.i had to run on steroid tablets to help beside the swelling and told to stop the zyban immediately.on the side effects it stated that 1/100 relations may get a antipathy.it didnt stop my cravings either.one-sidedly its only willpower that will serve you give up and i expect that all the patch and tablets may be just your mind thinking they are helping,but if it works for some afterwards thats not a bad entry.
Its called "Chantix".
The allowed site is at the link below. You can buy thm online and as long as they are branded (not cheap replicas) you should be OK;
What to do when you're constipated?
What helps?Answers:
guzzle fiber!
Warm prune juice. ~~~~
Milk of Magnesia
drink more hose down. You need to be better hydrated.
Also, drink bran, like raisin bran.
For instant relief, use a instinctive laxative like Colace.
sticking a raining finger up there
Drink abundantly of water and devour some fiber. High fiber cereals such as "Fiber One" are an excellent source of fiber.
guzzle fiber
Take a vitamin, drink cold water and saunter around.
I go to the library.
Not much!
Just kiddin'
Constipation is mostly the result of harden of the stool which makes it difficult to go by. This could be due to insufficient fiber intake or dehydration. So obviously the best solution, aside from taking an O-T-C laxative or stool softener, would be to increase your fiber intake surrounded by the form of vegetables and fruit, and increase your fluid intake(preferably water). A little bit of prune juice never hurt anybody. This should lend a hand.
get tablets!!
ewww
FFIIIIIIIIBBBBBBBBBEEEEERRRRRR... brand)
Fiber and Exlax.
rolaids and tums
Drink lots of water, devour grapes, take a cocktail of heat up prune juice mixed beside milk of mag (hold your nose!). That's a trusty nurse's cocktail that works similar to a charm!
take some medication similar to peptobismo
Prunes before breakfast next to a glass of heat water should do the trick (so would prune juice). also munch through whole grain and other high fiber foods and drink plenty of hose down or tea.
Be careful more or less treating with medication because laxatives can be habit forming, and you'll obligation more and more to even have a middle-of-the-road stool. Prunes and prune juice are the best.
blow your antenna when you're sitting on the toilet
believe it or not it can help
if that doesn't work, there's tons of laxatives and stuff, also prunes can lend a hand
well i would recomend tea
Take stool softener pills or get through bananas.
prunes, raisins, cereal or take a laxative if you enjoy one and drink plenty of water..When everything is common again try to eat foods next to more fiber in it subsequent time.
Don't eat cheese...
First I would try stool softener caplets. If they didn't start working to some extent soon, I would try a mild laxative. If things were so impossible that that didn't even work, I suppose I'd buy a Fleet enema.
Some medications bring constipation. If you have just now started taking a new med, phone the doctor or pharmacist and see what they recommend.
Eat alot of bananas and vegetables that will make you stir to the bathroom taking care of your constipated stomach..
drink a cup of coffee...although this seem to only work for those of us who do not drink it regularly...
aloe vera liquid is supposed to be helful as well as psyllium...
Take a big DUMP!!
If it's acute, requirements quick nouns, an enema or suppository, or a purgative available at the drug store.
If not so much, eat dried fruit, and/or bear a stool softener.
To keep regular devour food with fiber, and/or clutch psyllium e.g. metamucil regularly.
There are all kind of things you can do, but these will work.
This is my question. Eat lots of fruit and veggies esp. broccoli due to its high-ranking fiber and drink , drink, drink water.
Oh and exercise help. Aerobics, something that gets your heart and lungs working.
Cut out sugars close to soda because sugar slows down motility.
Not **** anyway. tee hee hee . try fresh ginger or cranberry juice that ought to loosten things up a bit contained by there
There are over the counter medication if you get really stuck.
Yogurt works for some nation.
There are also herbal remedies.
It is best to try to determine why you are constipated. Diet?
Sometimes medications can result in this.
On the serious side blockages and some diseases can also cause constipations.
lots of papaya, banana, grapes and prunes... Fiber as ably