Health Question


Is using Clorox on your hand doomed to failure?

Ive heard that it can bring chemical burns on even cancer!!
Answers:
Yup. I permanently ruined my skin because of cleaning near bleach without using gloves. Now I merely use gloves. My skin broke down and still hasn't healed in good health. I've used steriod creams and all kind of things, and it took years for my palms to heal. When I go and get stressed, my hand "breaks out" again (the skin breaks down and oozes). It's class of healed in a minute, but it's rougher than the rest of my hand.
Cancer? Yeah, I'll tolerate you know in a few years. I've hear that too. It's not a risk you want to take, though!
Yes, bleach is scathing, and can damage skin quick.
Bad? Why no, not if you enjoy the outerlayer of skin crumbling off.


Wow. Sometimes I come on here and a short time ago shake my head surrounded by wonder.
Yes it's bad!
You other need to dilute bleach whenever you use it. It can also burn your throat if you don't enjoy ventilation when you use it.
it can basis your hands to attain rough and sore
Depends on the amount of dilution with the clorox. If you put your hand in pure bleach it's desperate but in a solution next to a high dampen content it is not bad.
Keep bleach away from skin, eyes, orifices. It will be discouraging news for adjectives three. Use latex gloves if you have to work near bleach regularly.
Yes, it's terrible for you. My sister be dumb enough to use it on her foot once (she had done gardening for roughly speaking a week in undressed feet and have terrible grass stains on her foot that wouldn't come off) and her feet cracked so desperate that it took medicine from her doctor and in the order of a month for her feet to treat.
Well.. repeated exposure is not a good entry. We may never know which chemicals in our environment are cause the increased rates in cancer and other bad health.
its bad I don't know give or take a few all that. When using any household chemical you should use gloves..even if it smells upright! Bleach drys the skin out and I am sure its not good to put it straight on your hand
Yes, it is bad to put it on your skin.
Yes it does end in chemical burns and the cell changes can make happen cancer.
I don't think it's fitting
Try using hand sanitizer instead
yes...
especially due to exposure...
it have chemicals on it that are not suitable to our skin..
and causes side effects too..
such as cancer...
Oh yeah it will hurt approaching heck, like a unpromising burn, and for days. Cancer? haven't heard that one but wouldn't surprise me everything cause cancer it seems.
That is true. Just use soap to verbs your hands. The friction does more than anything.
YES! It can make happen burns. As for cancer, I don't think so.
The chlorine contained by chlorox is only 4% so within will be no "chemical burn"...(unless you rub your eyes with it, afterwards, beside out washing it first near soap and water!).

But, the chlorox "will" dry your skin out, and you will own your hands blistering, (it may even take some color out of your hand as it bleaches and the skin sloughs off).

Once in a while, similar to your preparing foods and things like that, to run some clorox over them isnt doomed to failure, but, I wouldnt make a way out of it...

In fact, if your preparing chicken and using a adjectives board, rinsing it with chlorox would be a devout thing, or even hydrogen peroxide to shoot all salmonella germs.

I wish you in good health...

Jesse
Don't use clorox on your hands. When using clorox to verbs you should wear gloves. Don't ever ever mix clorox with ammonia or any other munificent of cleanser. Very Very dangerous.
Very fruitless indeed and penetrates the skin almost instantly! There is absolutely no well-mannered excuse for ever needing to do so! The solely thing I ever receive from "Wal-Mart" stores is the $4.00 gloves that they sell beside "cotton" on the inside layer and use them whenever! I a short time ago can't find those gloves anywhere else and since I was told that they hold them... I am under the disappointing obligation to shop nearby for that purpose only as I'd to some extent pay a buck or two more for local merchants to generate a buck and keep the discount rolling than give it to them to obtain the monopoly on everyone and every thing.
If you are afraid of have touched it too much for one reason or another, I would suggest taking pure aloe vera at the rate of 2 tbs. a hours of daylight for a while. That's all... Remember that aloe vera is a untaught plant as good for you skin as it is for the inner body! It's even surrounded by the Bible which is the only book on globe which claims divine inspiration!

Trying to quit smoking...?

I've been adjectives down a lot...I usually smoke give or take a few 12 cigs a day but for the concluding couple days I've only have 2. I want to just hold one tonight, and make it my final cigarette ever! Only point is..I'm really afraid I won't be able to do it. My boyfriend whom I own a long-distance relationship with is here single until Sunday..and after he's gone, I don't think I'll know how to distract myself enough to save it out of my mind. Does anyone have any suggestions or counsel to help me follow through? Is it not detrimental to use the patch while on birth control? Thanks in finance.
Answers:
Did the patch. Stopped for a couple of weeks.
Did the gum. Stopped almost 4 months.
Went cold turkey and haven't had a cigarette within 12 years.

If you get your team leader together and get chronological the first 3 weeks, you'll be fine. But you can't go to the lump or you'll want a cigarette. You can't hang around the friends who smoke or you'll want a cigarette. You enjoy to change your behavior if you're going to succeed. One trick is that if you ABSOLUTELY hold to bum a cigarette, bum one from somebody who smokes the brand you absolutely can't stand (in my valise it was Kools and Salems...pine trees within a mint sauce). A couple of puffs and you'll be done with the foul article.

One other trick that an osteopath taught me is that when you're craving a cigarette you're in reality wanting to suck something. So if you get a pack of red licorice and cut them into cigarette sized pieces, you can suck on them and hold on to one in your paw til you're over the urge. It sounds corny, but it really did the trick.
Try the nicotine chewing gum.
well what are some of your hobbies? Go out beside friends to the mall, be in motion to the movies.. anything you enjoy doing.
try to focus on somthing else approaching going and hanging out next to your friends or working on a project.
good luck!
Use the patch and while you use it - don't smoke! The amount of nicotine you pass to your body might be too much, then.
its not risk-free to smoke and be on the patch. go to www.whyquit.com that site will really abet you. if you're serious about quitting. i quit cold turkey. going on 4 yrs in a minute. but my damage have already been done. they took my right lung out do to cancer. hope you dont enjoy to go Thur it. it really hurts to be me.
Most nation try to associate other things like a pencil or pen instead of cigarettes. Maybe you can try bringing out a tupperware of carrot sticks as a on top form alternative.
If you can go down to 1 a light of day, your nicotine addiction won't be that strong, I am sure you can do it.
By the way, I am a smoker for almost 18 years, I am not competent to quit, but had found ways to run down it.

Take care.
Just come up next to ways to distract yourself when you want a cig. Write to him, call him, put together a photo album, nickname non-smoking friends, go to non-smoking places or capture out and take a waddle, drink lots of water, enjoy carrot sticks and celery sticks available and also chocolate. Make sure you do not have ANY cigs surrounded by the house or car or at work. You can do it if you really hold your mind set to it. If I can do it, anyone can.
try the new medication Chantix, it really helps. You inevitability a prescription. It works by blocking the brains reaction to nicotine, hence no cravings. Then adjectives you have to grasp through are the habit things, looking for them within your car, etc.
If you don't want to use a pill consequently here are some things you can do to quit. First, throw those ciggies away! Or try chewing gum instead. Or try some Tic-Taks.
It is not very devout to smoke while pregnant.... My cheer coach used to do it, and it wasn't right! I suggest Nicorette it will help stop the smoking but you hold be willing to try not to, it single helps if you want to, if you are doing it because your pregnant next that won't work.... I REALLY suggest first, try to stop and have citizens hide them or something... If that dosen't work, consequently really try the Nicorette.... I hope it works!!


And Good Luck with your Boyfriend!
Think around the flip side / my shoes

No normal sex
No travel
Rare going out, a short time ago to postively no smoking Resturants
Spend all hours of daylight Fri, waiting for 02 delivery
About $5,000 for hosp and Drs/Meds after ins.
Can't fly to see grandkids
Dealing next to medical "side effects"

Just the tip of the problems

It ain't fun, I promise

Question for smokers. Why do you find the entail to smoke stronger than anything else within your life span?

Dont you care nearly your life? Dont you prudence about the relatives who love you that will be so upset when you get cancer or worse...die? Dont you protection that maybe your a mommy or daddy and adjectives your life short that belongs to your kids? Dont you thoroughness that those around you cant stand you smoking and really hate that you smell and predilection like a cigarette? Dont you consideration at all that sometime maybe your kid might opt to smoke cause they see cigarettes in the house or saw mommy and daddy smoking and so focus its ok or cool?

Most of all...why do you put smoking earlier love, before friends and line, before time?
Answers:
Hi there,
U seem to be worried as someone whom u love the most or someone for whom u care the most is not sufficiently expert to quit smoking.
Usually we smoke becuase we "feel" that we get peace of mind and grasp new design or wen we r in some tautness.
In order to downsize smoking i used to share my tensions near my mom rather than smoking and return with relieved of my tensions.
Wen we want to smoke we cant mull over of anything else at that moment.We just hold to go and smoke... dat's it. After dat we do have a feeling bad abt wat we r doing to ourselves, but wat's the use?
Now i hv realize wat a mistake i made by getting addicted to it.Even now wen i am alone i go and get tempted to smoke but i dont want to be a slave to my mind, instead i want to listen to my heart.(I also promised Sathya Sai Baba dat i wouldnt smoke).
I hv stopped smoking in a minute because my hubby told me once that "one should not be a slave to their habbits instead they shud be a master"
If u follow this with ur heart, its drastically easy to quit smoking.
My gosh, someone woke up on the wrong side of the bed this morning.
As a former smoker, I'd a bit quit smoking crack than quit smoking cigarettes again. It's very frozen, physically and emotionally.
So, please don't go sour on something you know NOTHING about.
Thank you
it seem like u own been effect by someone smoking..i feel ya...i wonder why ppl smoke to sometimes...me one-sidedly i dont..cant stand the smell...
Nicotine is a very powerful drug that works on specific receptors contained by the brain. Once you've become addicted, which doesn't take long, it is no different than any other drug addiction bar being allowed. It is extremely difficult to quit. Recently, there own been hot drugs (Chantix for one) that, instead of substituting nicotine in another form, travel to work on those nicotine receptors in your brain. It have proven very successful to some people, myself included. However, even after have quit for 3 1/2 months I still occasionally get cravings. I suggest these are more out of habit than have need of though, because they are fairly smooth to overcome. I don't think anyone really requirements to make smoking number 1, but approaching I said, nicotine is a very powerful drug. This is impossible for anyone who hasn't tried to quit to realize.
That’s the most sanctimonious and pious little rant I’ve read in a while – you don’t really deserve an answer because you probably wouldn’t listen anyway. But I’ll offer you the short answer. Wikipedia says that “Addiction is characterised by the compulsive use of substances or engagement of behaviours despite clear evidence to the user of consequent morbidity and/or other bad for you effects.” Nicotine, the main drug contained by cigarettes, is known as one of the most addictive available. For years, the addictive outlook of nicotine has be exploited and pushed by the multinational cigarette companies, with both them and government making huge amounts of money – the companies in profits and the government in taxes. Perhaps you could purloin your raving talent and point it in the direction of these organisations where on earth it might actually do some honourable? Perhaps you could learn to know something before you unseal a discussion about it?
P.S. I'm not a smoker.

Whats wrong next to my tonsles?

Hey guys my tonsles have be hurting for probably 4 days and it seem massively painful when i swallow and drinking. whats wrong?
Answers:
Tonselitus, I've Had It Before, When They Are Really Sore And Painful And When You Swallow Its Agony!
Go To Your Doctor He'll Give You Some Anti-Biotics, But You Could Help Yourself By Gargling With Salt Water It Stops It From Hurting As Much!!
Good Luck!
Hope You Feel Better Soon!
x x x x
I had duplicate thing cuz itz simply that they are swolin and it'll get better 2
you may enjoy and infection, is the dr an option?

tonsils are similar to a filter, when you r sick they catch the unwanted items, u may need them removed,
You have need of to go to the doctor. Could be Strep throat or only just an infection. You might need an antibiotic. Good luck

Why am i other constipated!!!!!?

pick the following awnser that i provide
(a)because i eat to much bread
(b)because i ate alot of broadsheet last week
(c)because i drank to much pepto bismol
(d) you dont want to know
Answers:
I dont'know and frankly don't thinking, but
Eat more fiber
Drink more water
Exercise more

and you will consistency better.
if i had to pick one of your answers it would hold to be A

eat more fiber and you wont obtain this way
e) ur gey
A) if you want to be decent, then you must match your diet.
I pick a.

Is this ok that its going on?

Whenever I eat the cereal Smart Start, my urine turns a menacing yellow. Is that ok? I don't know why it does turn a obscurity yellow when no othr food make it do that (and please don't laugh at me if you devise that what I'm saying is funny, because its is not funny to me.) And why does it be paid it turn yellow when it is a food and not a fluid?
Answers:
the reason urine is wan is that there is urea surrounded by it (which is a waste product of the body), this is mixed next to water and next urine is produced. If your urine is more yellow it technique it has a difficult concentration (amount) of urea in it, and smaller quantity water. this merely means that your cereal hotel probably has deeply of sugars in it. it isnt anything to verbs about, unless it happen frequently and isnt related to the cerweal bars.
Must be loaded next to vitamins, which can turn your urine funny colors.
One tends to pee the dyes that are within foods eaten. Avoid ingestion the foods that cause the funny change in the smell or color of your pee.
the coloring surrounded by the food is most likely why
Your urine turns foggy when you are dehydrated.
vitamin c make it turn yellow. the cerial must own that.
It might be due to the vitamins that have be added to the cereal.
Have you checked if it has any sort of coloring surrounded by it? For example beetroot turns my urine red. Just a thought. Hope this helps!
when it's washed out it is usually due to not getting enough sea. i have never hear of food changing the color of your urine simply the color of your well what comes out of your bottom. but i could be wrong.

Colonoscopy interrogate?

Colonoscopy prep question...?
I have a colonscopy scheduled for tomorrow. This is my second attempt. The first time I couldn't stand the bite of the liquid you have to drink, so I had to overthrow. Now tomorrow I have one and the prep be the visicol tablets. I couldn't swallow the pills (have trouble with them) and I own anxiety so it makes trying even harder. I attempted to crush them up, but I'm posterior to square one with the savour. Please, does anyone know if there are ANY other routes. I expect, I know there probably isn't, but any suggestion. I'm only 20, but my mother died of colon cancer at 43 and they want to check me soon.Also, I manage to get down around 12 pills through crushed form, but I just can't filch any more. I am too sick. I have 28 surrounded by total that I am supposed to take. Any warning please!
Answers:
I am very sorry for your loss. My own father died from colon cancer so you hold my deepest sympathy. It is difficult to lose a parent to such a hideous disease. As you know, there are genetic risks of getting colon cancer. You probably hold a lot of anxiety in the region of the test and what you will do if it is positive for polyps or other atypical tissue. It is something that you will have to facade. The colonoscopy itself will not hurt. You will be sedated. If your colon is not clean ample, though, the gastroenterologist will have to thieve longer flushing the colon with hose down and the test may not be as thorough. The colon must be completely senseless.

The liquid can be flavored next to different flavor packets. You may ask your pharmacist for the flavor you prefer. A laxative such as Phospho soda will not sufficiently flush fecal concern from the intestines. When you finish the prep, you should be expelling an almost clear water.

Some individuals find that Coke or Pepsi somewhat temporarily numbs the taste buds. You should know how to consume liquids on the sunshine of your bowel prep. Check with your physician to see if it would be acceptable to sip Coke or Pepsi.

You may just hold to grin and bear the yukky swallow.

Virtual colonoscopy
http://digestive.niddk.nih.gov/ddiseases...
is available in a handful of boutique screening centers around the country and contained by a number of hospitals where on earth patients who don’t want or can’t tolerate conventional colonoscopy have the resort of paying out of pocket for the noninvasive version. Most relations receiving the screening, however, are high-risk patients surrounded by clinical trials designed to test whether CT colonography is arranged for prime time. But the bad word is that you still have to do the bowel prep...

Screening for colorectal cancer have proven to be effective contained by reducing mortality from the disease that will kill nearly 57,000 Americans this year. Yet smaller number than half of those who should be screen have ever have any type of screening.
Have you tried mixing them with anything? Or will they agree to you mix anything with them? If they will, try mixing them beside apple sauce or fruit juice. It might trademark the taste better.. other after that I don't know what to tell you. Sorry.
You entail to just suck it up and whip the pills. Nowadays they givr Fleets Phosphosoda instead of making you drink a gallon of the stuff.

The prep won't kill you, but colon cancer can, or take home you wish you be dead. Just grade your priorities.
12 pills? What?

Go to the drug store and get the soft sodium phosphate (Phospha-Soda). Just ask for it at the pharmacy counter. You do not need a prescription. You buy some 7-Up, Sprite or Ginger Ale and you mix the full bottle of the sodium phosphate (it's a very small bottle) near the soda and then drink lots of sea afterwards. Mixed with the soda, you won't soft spot anything bad.
IT'S EITHER THE PILLS OR THE LIQUID - BOTH CLEANSE THE COLON WELL PRIOR TO THE COLONOSCOPY. TELL THE DOC BOTH HAVE HORRIBLE TASTE AND ASK FOR AN ALTERNATIVE? THE TEST CAN'T BE DONE WITH A GUT FULL OF FECES. THEY WILL PUT YOU TO SLEEP FOR THIS TEST.

Multivitamins cut my sleeping hours?

hey guys,

i am in my twenties and i've be taking a multivitamin for two days. it's just regular drugstore brand with Vitamin A C D E and B complex.

for former times two nights i woke up after sleeping for 5 hours, which is comparatively weird for me cuz i usually sleep for 8 to 9 hours.

the only conspicuous changes surrounded by my daily routine i am aware of surrounded by the past 2 days be the consumption of the multivitamin tablets.

Was that related?

thanks.
Answers:
It shouldn't affect your sleep but I suggest that you don't bear this before you move about to bed. I would either hold it with breakfast or lunch since the B Vitamins provide you near energy for the light of day. Also Vitamins A, D and E are fat soluble so you necessitate some fat from a teatime to absorb them. It is possible, though I wouldn't own thought likely, that the B Vitamin component might bestow you that bit more energy at darkness thereby affecting your sleep. However, usually the levels of B Vitamins within a multivitamin tablet are too low to really have that concerned of affect. But just to be sure, lug it earlier surrounded by the day.

Try drinking melt milk at night or camomile tea. Either of these are specified to induce a god nights sleep.

Im sick of spiders, how do i take rid of adjectives the bugs?

The other day im basically alking around the house and im by the kitchen watch some t.v when adjectives of a sudden i feel a tickle n my pelt, i try to shake it off and a prevailing conditions size spider flys off of me, immediately for a few days, i get few hours of sleep because i keep hold of getting the feeling, I know their are some surrounded by my room, I think im getting bite, I seize swollen hands, and im sick of it, Do i get hold of bug spray and get every conar of the entire room, and afterwards leave the porthole and door open for a few hours and everything should be accurate? Or do I Take everything out of the room, and make sure in attendance aren't any ways for them to get contained by or?
Answers:
Call an exterminator...they don't charge much and when they spay, those little buggars won't be back for YEARS! I hold that same problem in my house (no basement)...only had to spray for them. blech! abominate spiders!!
set bug traps
that will work , but they will come back , you can also move to Antarctic, some years they are discouraging in correct areas
My policy with spiders is that if they move out me alone . than in I evacuate them alone. Spiders can be good at destroying other insects that can be more even more unfavourable.
don't b cruel, they r god's creation too. instead of thinking straight into destroying them, make them consider ur house the concluding place they want 2 visit for summer. 3 entry drive them into ur house, mainly food, hiding place& occasionally wet. 4 food, make sure nearby is scarcely any bug in ur house. 4 cochcroach, NO xposed excess food(not even jam smear). 4 sea, make a pond surrounded by your yard or design ur bathroom 2 b dry as possible(perhaps u can mop it every night). for hidey-hole, well, minimize nooks&crannies. save your shoes in cupboard& trademark sure its door is tight, the same go with clothes. after that, view your feet, & remember prevention is better than cure, or surrounded by this case pesticide.

Im other dreaming of "water"or its forms resembling pool,deep-sea,does anybody can explain this??

i always dream that im within the waters,tho i never get drowned..im contained by the pool,sea,..sea..any form of water..i swim contained by it..play, or just stay within ,or touch it,..i see these dreams like 3-4 times a week..and i other,clearly remember my dream..why is this so??anyone for 10p??
Answers:
You may feel as though you are drowning contained by what ever is going on in your time, like conceivably you have too much going on and you want to get out of some of what is making you be aware of that way.

Some dreams do describe us things about our lives. You may want to judge about it and see if you can amount out what is bothering you.
Time to warm up and walk swimming!
You dream of water because you want to procure the new IKEA
bedroom suite complete near queen size malma bed and mattress, side table, armoire and writing table.

Oh and you want to have a kid.
i understand. this happen to me too. except im a mermaid w/ blonde hair and blue eyes. this system when you are i water you are tranquil. the best method for you to relax is to take a hip bath. I know this sounds weird but you will most plausible meet your true love within water. your sole mate. i own this dream with a boy i love. i do not know the boy. it is other a boy you do not know. i know this sounds crazy but in one dream you will probaly be surrounded by fish. you will be a mermaid. and u will be topless. i know it sounds strange but thats what it means. you are destined for greatness. do not be afraid of dampen. embrace water when you are contained by it. feel it, touch it put together it apart of you and you will thrive. you will always hold the need for wet. im feeling really horny in recent times typing this. and remembering my dream. if you have the adjectives one day hop in your pool soon with no clothes what so ever. you will consistency as if you are now one next to water. embrace it and tolerate it take you over. and don't forget to pinch air.purely let the hose take you away and you will surface as if you belong in dampen. some of us are destined so we will be chosen. one day i jump in my pool near absolutely no clothes. i be underwater for 5 minutes straight. i was surrounded by my dream. i felt so alive that afternoon. just step in agree to everything go. agree to it flow like a river. when you are married remember the dream. do this near your husband. and you and him shall be together forever. swim with him within the pool and you will feel so amazing contained by your soul. you will touch his soul and yours as well. you will unscrew another door. a door to a peacful world. a door where zilch is dirty. where nearby are no sick minds. where the body of you and your husband are striking. where everything and everyone and their bodies are handsome. you will have a tot who will love the water. she will love it close to you do. she will embrace it and so will you. just whip the chance and go underwater in the pool near out any clothes and you will fell free and your mind will be completely clean. you will touch as if your body is beautiful more attractive then you thought.

What's worse on your body to control anxiety? Klonopin Or Alcohol?

I'm prescribed Klonopin (clonazepam) 1 1/2 .5 mg tablets per day which is definantly not even touching the volume or anxiety I own.

My old doctor have me on 3 1 mg Tablets per day, which worked better but I find myself taking 2 mg to 3 mg to control my attacks sometimes multiple time's a hours of daylight.

Because I don't have insurance however with my chore I have to concordat with a state issued doctor, and she doesn't exactly similar to giving out clonazepam to anyone so lately I've been turning to Alcohol to control the outbreaks.

I really enjoy no other option because I'm lucky my current doctor even give's me the Klonopin and there's no instrument she would up the dosage (I've asked before multiple time's)

I'm also on 100mg of Lamictal contained by the morning and 100 mg of seraquel at night.

So my press is,

Which is worse for your body? Liver, Kidneys Ect.

Or does anyone have any suggestions?

I exceptionally much appreciate you taking the time to read this.

Thank You.

Chris
Answers:
Both drugs alcohol and clonazepam actually worsen anxiety contained by the long run. Both drugs with long permanent status use cause change in self worsening of cognitive skills, depression and worsening of anxiety. As to which is worse is a matter for debate. I enjoy known alcoholics to read aloud benzodiazepines are harder to come off of. Clonazepam is a benzodiazepine by the opening.
Alcohol definately is more toxic to organs than benzodiazepines. I would strongly recommend that you read this http://www.benzo.org.uk/manual/... whcih will explain the benefits and risks of long term usage of benzodiazepines. It is an adjectives you need to know by professor heather ashton who is an expert on benzodiazepines and a professor of psychopharmacology and psychiatry.
Alcohol is benzodiazepine resembling in its mode of accomplishment.
Drinking alcohol isn't the remedy for anything. Speak to your doc and be very honest next to him. Any good doc will probably try several different approaches and drugs to sustain over come your problem. Again, don't use alcohol to solve this problem and especially if you are under a doc's guardianship and taking meds.
If you have never have a form or hepatitis A,B, or C your liver probably isn't taking much of a hit depending on what your alcohol intake is, you didn'say. If you are dissatisfied with this picky md request another. Good luck
docreves

What works powerfully besides steam, to get hold of rid of a stuffy feeler?

My nose have been stuffed for 2 days, and I can't piece or smell anything, and I just took a shower 2 hours ago and I could smell and morsel for about 20 minutes from the steam. I also be smelling BioFreeze to clear my nose, it didn't work. What else works ably to get rid of a stuffy proboscis?
Answers:
A few things you can do
1) Put a little tabasco surrounded by your soup.
2) take vicks vapor rub and put for a while bit on your upper lip
3) Sleep with your upper final and head propped up a bit.
4) Get some strong, mentholated lozenges and suck on them next to along with a better taste ones, since the mentholated ones sometimes can be a little too strong and bitter to save in your mouth.
5) Also, Tylenol cold and cough syrup can whip the edge sour a bit.
6) Drinking a lot of liquid, water and tea will flush your system and dampen the time you are sick.
small dab of vicks
Sudafed Shower Soothers. Also Vicks feeler spray.
Saline nasal spray..
Try sniffing something very spicy. Tabasco, hot sauce, mustard, etc...that will really clear up your sinuses, but it might generate your nose run.
suggestion try a humidifier and vap-o-steam


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