Health Question
Everytime I munch through something, when I am at home I acquire tired, this be scheduled for a while..?
This does sound resembling a silly question but:Is at hand something I can do to stop sleeping after I eat, because it is making me idle, and not more energy? and Why does my body other do this when I eat when I am at home?
Answers:
Try consumption smaller portions more often throughout the morning. Large meals kind you lazy because your body is using perkiness to digest. Taking a walk after a suppertime helps too. This sounds counterproductive but it will in actuality boost your energey levels greater than without the physical hobby.
Eat smaller meals more frequently. A big meal can meke anyone sleepy. It's average.
You may be eating the wrong things. If they enjoy hydrogenated oils or trnas round for instance, they may make you have a feeling lathargic.
Ever watch animals...they other sleep after they eat. It is raw. Anyway, is it from all food or purely sugary stuff?
Maybe it's because your eating too much carbohydrates. It make you get sleepy:)
Jenn
Drink coffee and if you do and it doesnt helpp try getting viatimin river and drink coke.
This used to happen to me almost every time I ate. It turned out that I be eating alot of bread, pasta, etc. and this would impose my blood sugar to go means of access up for a little while. High blood sugar can explanation drowsiness, fatigue, and lots of other things. When I stopped eating so much bread and stuff, and ate more protein and veggies, this stopped up. I still get really drowsy after a big italian feast, for example.
try eating better foods, rare foods fresh fruit and vegetables also.
if you find yourself tired after you eat you should concider "the deep food" i do not mean close to shellfishand such, i mean other food that comes from the marine, like algae, kelp, etc. they are full of protien and nutients. I found some totally good athletic recipes here http://healthyfamilydiets.com i tried two of the the recipe for SEA VEGETABLES because alaria is very nutritious and i needed to know how to prepare it. I just started getting into stuff resembling miso seaweed kelp and algae but i am starting to feel better already! i hope this help you out
oh, also there is a division for healthy desserts too! I am going to try and construct the fresh apple cake!
You just be aware of contented. But you could go for a step after eating...
HABIT! You may also be consumption too much 'turkey' which has 'tryptophan' surrounded by it that makes you sleepy. Try ingestion about partly of the amount you normally munch through, then find something to 'entertain you' adequate to stay awake for at least two hours up to that time you sleep ... even watching TV can 'work' if it's something that 'excites you' but if not afterwards you can get into a well-mannered 'conversation' or go for a way of walking (not a run ... that will give you 'cramps' if you're not within good shape) ... I enjoy a feeling that you 'live alone' and that you 'eat' because you're LONELY, and you topple asleep afterwards for the same use. So 'get out and do things' with other associates ... and EAT with them as commonly as you can, too. Your 'energy' will go up as you 'get out more' and you won't get the impression so 'lazy' ...
Sinuses or cold?!?
I was almost positive I have a sinus infection...the one thing that Is throwing me rotten is HORRIBLE pain on both sides of my décolletage. I know it's probably swollen glands, but I thought you only get those with a cold. I can't hear anything, my ears WON'T pop..and I hold a dry sore throat and a very stuffed up snout. The neck strain is really bad, and its moving up the backbone of my head and making my lead throb. Can anyone suggest anything, whether it be OTC, or herbal...anything that will give me some sort of releif??Answers:
I would guess that it's strep throat. These are matching symptoms my husband had a few weeks ago and he be given antibiotics to kill it. I would clearly get to a doctor asap. Meanwhile, try taking some vitamin C (in pill form, 1000 mg) to run the edge stale. Green tea with honey may sustain to soothe the sore throat. Good luck!
Is there any swelling on any side of your throat, below your ears or cheeks? If it is , then you may be have the mumps. Be very diligent it is contagious.The symptoms you describe could be mumps.
When you have sinusitis, it can be knotty to breathe through your nose. You might enjoy a headache, and your face might throb beside pain when you lean forward or bend down. Sinusitis can also grounds coughing, fever, sore throat, nausea, and swelling around the eyes, cheeks, muzzle, and forehead.
Sinusitis is usually triggered by a cold, although allergies and bacteria can also motivation sinusitis.
You should see a doctor if:
o You experience moments of confusion or disorientation.
o Your sinusitis is accompanied by a disorientation of 100.5 F or more.
o Your headache is severe.
o Your neck is stiff or sore.
o Sinusitis have caused rosiness or swelling around your eyes or other parts of your face.
o Your sinusitis have lasted for four days or more despite your attempts to treat it near home remedies.
Treat sinusitis with steam.
If you own sinusitis, steam can help drain your sinuses, so you’ll breathe easier. It will also support mucus flow better.
Place humidifiers around your home, especially in rooms where on earth you spend lots of time, like your bedroom.
If you don’t own a humidifier yet, and sinusitis is really bothering you, budge into the bathroom and close the door. Turn the shower on hot, and let the room crowd with steam. Stay within the bathroom for fifteen or twenty minutes.
If you’re at work or school, and don’t own access to a humidifier or shower, get yourself a mug of hot tea, cocoa, soup, or coffee. Cup your paw over the top of the mug, and lean in close ample to breathe in the steam.
In certainty, breathing in steam from any source, whether it’s hot marine in a sink or a pot of boiling dampen off of the stove, can aid you find relief from sinusitis. Just remember to thieve the pot off of the stove first, and skulk for it too cool a bit so your skin won’t be burned by the steam.
HOME REMEDIES FOR SINUS INFECTION
* Inhale steam 2-4 times per day by liking over a bowl of boiling hot water or using a steam vaporizer near a towel over the head and bowl to prevent the escape of the steam.
* Get plenty of rest. Do not sprawl down it will make your sinuses touch more stopped-up, so try lying on the side that lets you breathe the best.
* Sleeping next to your head elevated will provoke drainage during the night.
* Eliminate sugar from your diet.
* The liquid of garlic has on the entire system as it help dissolve an accumulation of mucus contained by the sinus cavities, bronchial tubes and the lungs.
* Prepare a mixture by adding up one eyedropper of 3% hydrogen peroxide, one pinch salt, one pinch baking soda, and purified wet. Shake well. Put a short time in respectively nostril and keep within there awhile, making face to move it around, move head, etc. to move it around.
* Always avoid dairy products when you enjoy any sinus congestion of any kind.
* Prepare a mixture of these herb, fennel seeds, flaxseeds and fenugreek seed. Allow it to steep for a few minutes, stir and drink copious amounts.
* Put a little saline in the palm of your mitt, mix with heat up water, plug one nostril and sniff the wet & salt solution up. Repeat for the other nostril.
* Gargle next to salt wet and flush your nose/sinuses out with brackish water.
* Chop up two or three cloves of garlic. Put contained by small cup and cover with almost 40 drops of water, agree to it stand (10-15) min's so the water can hold the oils from the garlic. Put 20 drops contained by each nostril.
* Take sizeable doses of vitamin C to cure sinusitis.
* Make a solution by adding colloidal silver, diluted tea tree and eucalyptus grease and apply to sinus area.
* Avoid taking too much fruit liquid. Avoid completely milk and dairy products.
* Applying a hot or a cold compress over the inflamed area would also provide nouns.
* A decoction of mustard seed powder and river, instilled in the nostrils give relief.
* Drinking abundantly of water and other fluids would also assist.
* Keeping a towel, hat or thaw scarf over forehead, cheeks as you sleep can really help.
* Using a humidifier surrounded by the room where you sleep is an excellent opening to prevent and treat a sinus infection.
* Persons suffering from sinusitis should avoid swimming in swimming pools treated beside chlorine, since it irritates the lining of the feeler and sinuses.
If it is swollen glands, you can usually tell it pretty easily convey it by gently awareness and pressing your throat where it hurts.
Since you own a sore throat, and a sore neck, the first suspicion would be that you own an infection.
Since your ears are also involved, apparently, you should probably go and achieve an antibiotic, because it could be serious.
Sinus pain would be on your frontage, around your eyes, nose, or teeth sometimes, but not your nouns.
What exact a individual to belch adjectives the time?stern to rear?
i belch all afternoon long.is it a health issueAnswers:
Burping or belching is most habitually caused by swallowed nouns, usually while eating or drinking. Burping that occur with other symptoms, such as spasm, heartburn, nausea, a decreased appetite, or mass loss, may have a more serious result in.
Gallstones or another problem with the gallbladder may explanation burping that is worse after drinking and occurs beside pain contained by the upper right abdomen that spreads to the put a bet on or shoulder.
Gastroesophageal reflux (GERD) may cause burping and heartburn that get worse when you bend over or lie down.
An carbuncle may cause unrelenting burping, indigestion, and pain that comes and go in the upper tummy.
Cancer of the stomach or esophagus may cause burping that occur with nausea, decrease appetite, and persistent abdominal discomfort and fullness after ingestion.
Other conditions that may cause burping include:
Anxiety.
Slowed movement of food through the intestines (motility disorders).
Blocked hall of food through the stomach or intestines (bowel obstruction or gastric outlet obstruction).
A substantial collection of undigested material, such as food, coat, or swallowed objects in the stomach (gastric bezoar).
I don`t know too much carbonation and gassy foods
Maybe you are unhappy or hold mixed emotions.
Swallowing nouns along with food will inflict, as well as carbonated beverages. Eating too like a shot also attributes to this problem too.
You are probably an air swallower! Chew your food thoroughly and munch through slowly.Also stay away from carbonated drinks. I had alike problem years ago and was given one and the same advice I give you. I worked for me!
I don't know if I am spelling this correctly but it is generally cause by what is known as a Hyatal hernia. Your esophagus where on earth it enters the stomach is herniated. It can also produce a person to throw up because food cannot miss into the stomach.
I know because I have one and I belch sometimes for over an hour especially when driving for some point.
go see a gastro-intestinal doctor and he can hand over you temporary nouns.
What within Chinese food might mete out stomach cramps?
The last 3 or 4 times I've eat Chinese I've gotten very sick afterward. Now, my administrative assistants enjoy asked to go for Chinese for Admin. Asst. year. Can someone help me to know what to avoid because I enjoy a big program to run the same evening.Answers:
FAT.
Try order from the lighter menu.
I heard it be MSG, but I've only have issues with items that are overly sweet or weighty fried.
MSG is often used within that type of food and can cause lots of problems. I would consider of late having some rice and something awfully simple or ask the people that are catering the event if they use MSG within their foods at all etc.
Many general public are allergic to MSG. You may order your food short MSG, but, chances are it will enjoy it in here, anyway.
If you are not used to consumption lots of veg's, the fact that you are intake them could cause your stomach upset.
The best warning I can give you, is to craft a big point to the waitress that you really have this allergy to MSG, and you are more feasible to not get it on your food.
MSG an stabilizer that can cause appalling side effects. Find out the name of the restaurant and check to see if their food contains MSG. Not adjectives chinese restaurants use the ingredient.
If you are going to a buffet, it's most likely cause by not maintining the proper temperature of the food.
Uncleanliness of the rest. also is a huge contributor.
I draw from lower than 700 calories from nutrisystem diet,will I gain counterweight?
I heard from an answer past that they gained solidity.Answers:
It takes and intake of 3500 calories to gain one pound. It take a loss of 3500 calories to lose one pound. If you are used to a diet of 1500 calories a day and cut that down to 1000 calories a light of day (by a healthy diet and exercise, hopefully), you'll lose 500 calories a sunshine or 3500 calories a week (7 days times 500 calories). Therefore you should lose a pound a week. Figure out how much of a calorie lose you are getting in a week and that should administer you an idea of how much your loosing.
By the track, 700 calories a day is a really small amount. I'm not even sure if that's hearty.
i don't know how you are even moving on only 700 cals your body requirements atleast 1200
Eating anything will make you gain cargo. Simply because it has shipment.
It really doesnt matter how much you drink as long as you exercise (walk/run/work out) everyday.
The people who are obese munch through and don't exercise. If you eat and exercise, you'll be fit and fine.
This is a terrifyingly low calorie intake. Your body will be in ketosis which scheme that, yes, it will burn fat, but also lean muscle. This mode that once you come off the diet, you will regain the counterweight and find it harder to lose it next time, as lean muscle burns seven more times the amount of calories than chubby.
You need a diet of no smaller quantity than 1200 calories a day which should be BALANCED, and a vigorous (ie not excessive) amount of exercise. This is roughly thirty minutes cardiovascular, five times a week.
You should aim for weight loss of no more than 2kg a week. This amount finances that it is fat, and not fluid or lean muscle, that is to say being lost.
You want to go see your doctor and dietician previously you do serious damage to your body.
I know that you want to lose counterweight, but you must do it safely and healthily.
Kisses,"don"t torture me" ! Not if you get moving. Biking is best !But walking, jump rope anything physical !
You won't gain but YOU WON'T LOSE either, because consistently intake under 800 cals/day will stimulate a "starvation mode", which tell your body to hang on to every calorie because in that is a "famine." Doing this long enough will impose your body to do the same next to larger amounts of calories, resulting in purchase weight while ingestion less than you should.
If you want to starve yourself, better to do it intermittently, to trick your body into believing within is no famine. In this way, it will process your food contained by its normal style and not go right storing grease. "Weight" is measured on a scale, but it is not the unharmed problem. When you lose "weight" you can be losing water, flab, or muscle. The scale is controlled just to the amount of pounds you take.
I started dieting way too babyish, and now I cannot guzzle like a regular soul. I must continually undereat to keep from balloon. It's not a fun way to stir through life.
I hold a short time ago have an arthroscopy of my knees. I hold be told that I hold no Anterior Cruciate Ligament.?
MY CONSULTANT HAS TOLD ME THIS HAS BEEN A WEAR & TEAR OVER SEVERAL YEARS AS I HAVE HAD NO OBVIOUS REASONS FOR THIS BEING SO. I HAVE NOT HAD ANY OBVIOUS TEARS OR SNAPS ETC.I AM AGED 46 AND WENT TO MY CONSULTANT WITH BADLY ACHING KNEES. SINCE MY OP I AM WORRIED AS I AM A FIREMAN AND HAVE READ THAT THE ACL IS ONE OF THE MOST IMPORTANT LIGAMENTS NEEDED TO HOLD THE KNEE JOINT TOGETHER! CAN IT BE REPLACED IN ANY WAY? HELP!!
Answers:
I had both my ACL's replaced. It's a tough seizure but my knees are better than ever. Much stronger and I don't have to hold the railing when I way of walking down stairs. Research your doctor. You definitely want a economically repuited person to perforn the surgery. You can totter a few days after on crutches. You must do lots of exercizes. You go to PT for almost a year. Full reclamation in give or take a few a year.
It can be replaced with a knees replacement surgery. DOn't worry - the ACL is the easiest ligament to replace contained by your knee and the most adjectives.
I have a deteriorating Patellar Tendon (the one within the front). That's MUCH harder to replace than an ACL
Why are you yelling?
i reckon that is something you should gossip to your doctor about. i will i could help but im no doctor.
I am sure you own and ACL or you wouldn't be able to bend your knees. However it may need to be reconstruct. My best advice is to bring atleast one other opinon before have anymore surgery.
Go to www.sportsinjuryclinic.net. they hold all your answers on this pattern site
Strange, fatty sensation, bizarre smelling fingers?
On occassion, my fingers will feel slightly fatty, as though they have secreted something. At like time, I can smell an odd odor, reminiscent of sulphur. It's giddy enough that I can individual smell it up close. What's going on?Answers:
The Sebum (sweat) and oils contained by your skin, particularly on your hand mingle with germs and dirt and produce a rather foul odor. Make sure you bath your hands beside a good antibacterial cleanser such as dial. It desires to read Antibacterial. Another solution is purchasing hand sanitizer that kill 99.9% of germs on contact. It comes in brands such as Purell, etc. It is mostly a soluble alcohol next to a few inactive ingrediants. Another tip to keep hold of your hands from sweating would be to pour some kid powder on them.
wash your hand regularly.
What are some reason it isnt past the worst to enjoy sex short a condom?
Answers:
Pregnancy and sexually transmitted diseases.
The girl could get pregnant, you could receive an STD or a nasty infection from her, you could hold an STD or infection and not know it and pass it on to her.
HIV, AIDS, HPV, Hepatitis, unwanted pregnancy to identify a few!
STD's, HIV, AIDS, unwanted pregnancy.
Diseases. incurable, sometimes fatal, diseases.
Unplanned children. Which will want you whether you wanted them or not. If you bring a child into this world, and don't do your cut to make them a productive contributor of society, than you can consider yourself a horrible person.
HIV
AIDS
pregnancy
herpes
gonorrhea
syphilis
adjectives other STDs
Even with a condom, you can still win "crabs."
Don't forget that condoms can break, so be careful, and use another device as powerfully as the condom.
Amnesia problems?
Throughout my day, I give the impression of being to forget things. Take this week for example: I was walking to my locker when I forgot where on earth I was and this last for about 30 second. What can I do about this?Answers:
if you are infantile and otherwise healthy, afterwards nothing to verbs about, it will move about away. If it persists, I would recommend you to see a doctor for evaluation. accurate luck
I am not going to the washroom as much as i infer i should?
I only enjoy a stool about every 5 days...and i am ingestion everything i can think of that help your system!!? Could there be something wrong. I enjoy taken Laxatives twice and it helps but i dont want my body to attain used to the drug.Anyone have any suggestions??Answers:
Are you taking any medicine??Do you drink milk??You can drink that metamucil every day. It's not considered a laxitive but it without a doubt works like one. It's a powder, you put one teaspoon contained by a 8 oz. glass of sea, stir and drink. It looks like an ginger drink after it's mixed up. It does'nt taste to fruitless. Its better than constipation every day.
I dont know. Eat apples alot and drink alot of marine. That will make you sh*t more normally and smoother.
take probiotic supplements or live yoghurt and stay away from discreet carbs for a while
My problem is I go every 2 to 3 days. to be exact normal for me. I don't know around 5 though. You should really ask your doctor.
I eat plenty of fiber and purloin a supplement(I like Benefiber incentive it is chewable and orange taste. It is not a drug like a laxative. Just extra fiber) Also, constipation and diaherria both may be due to not drinking adequate water. Try up taking that. Try to find like time of day to run and relax (my son reads. LOL)
Make it a dependence and hopefully your system will get insinc.
Antibiotics?
what is broad spectrum antibiotics, ? how is it different then antibiotics within general??Answers:
near are gram negative and gram positive microbes, certain meds can cover one or some, versus broad that can covers a larger breadth of pathogens
broad spectrum antibiotics kill more types of germs
A broad spectrum antibiotic will attack most of the common bugs which do illness
Oxycodone beside Claritin D?
I'm taking Claritin D because I have the allergies but I be wondering if I take Oxycodone beside Claritin D, what would happen? What would the side effects be?Answers:
Well, it probably wouldn't be a honourable combo. Oxycodone is a strong drug in itself. I would be afraid of what the combination would do. Better not do that.
I enjoy done this and got a stomach twinge make sure you get through something..Good luck!!
It is probably safe, but to be sure check beside your druggist. Or is that drug dealer as a lawful pharmacist will give you a schedule of precautions and drug interactions at the time of dispensing medications. Especially something as strong as oxycodone.