Health Question


Dark circles beneath the eyes?

How do you get rid of gloomy circles under your eyes when it they are not cause by lack of sleep? It almost seem that they are just irremediable and somewhat sunk in. If anyone know the cause of this also it would be greatful. Thanks surrounded by advance.
Answers:
There are oodles causes of murky circles, from age, heredity, allergies, cold or sinus infection, bone structure and specs which are not so commonly known.

If you would similar to to apply home remedies to reduce dimness circles, here are some of my suggestions:

Buy a box of regular, old fashioned unflavored gelatin (e.g. Knox) from grocery store. Take a small cup or bowl and put surrounded by 1 teaspoon of the gelatin mix. Add one tablespoon of boiling water & stir for a minute. Test it on your wrist to craft sure it is not too hot. Then, using a cotton ball, pat it beneath your eyes as you would an eye cream or gel. Go lie down and listen to some music, or nick a bath & permit it stay on for at least 30 minutes. Then basically rinse it off.Gelatin is incredibly high contained by Vitamin K & Biotin. It will not remove your dark circles on the first application (but you will thought a difference), but if you do it daily for a week, and after 2-3 times a week for maintenance, you should mind a drastic reduction surrounded by dark circles.
I hold the same article. I know there is a cream of it, but its a small tube for more or less $100, other then that i don't know. And i would love to know how to fix it
Actually, the puffiness below the eyes is not caused by dearth of sleep. It's actually a moment ago the accumulation of fluid from lying horizontally adjectives night. You might try a Cold Compress, but otherwise you might try seeing a doctor if you're really concerned.
stop using your computer. seriously, when I started using my laptop for note-taking, I have bags beneath my eyes adjectives day, even next to rest and good diet.
The "Hollywood" answer to this is Preparation H below your eyes. It constricts the tissue that is swollen which cause dark circles. Of course, that's not a on a daily basis fix (or shouldn't be) but more for when looking your best is a requirement (big interview, photo day at academy, new drivers license photo LOL). Other sagacious cold compress is the way to turn. Monitor your caffeine intake. Drink more water.Regularly bring whatever amount of sleep is optimum for your body (I obligation 8 hours, some people inevitability 6, some 10) And no alcohol.
It may be the fungus of existance. Way q-tip clean and moisturize.
Sometimes, regrettably dark circles lower than the eyes can be hereditary. i found what works for me is lots and lots of sea and fruit and a regular sleeping pattern. smoking doesnt minister to either and dont enjoy too many night out on the grog.
I think you are referring to dimness circles only to some extent than 'bags'. The circles are sometimes allergy related so you could try an elimination diet or see an allergist for allergy test in the valise of pollens, cat hair, etc. It is also possible that it is due to your instinctive skin coloring and the skin being more than ever thin underneath your eyes thereby showing the colour from the veins through your skin. In that grip you would have to find a exceptionally fine expensive type makeup such as is used by people who enjoy birthmarks, to cover the circles. Sorry don't know the name of the makeup. Good luck!
My 19 year infirm daughter has other had brown circles under her eyes. My boys enjoy dark circles as a result of allergies. I enjoy had impossible to tell apart since I began using eye drops for soaring eye pressure (glaucoma). I haven't found any solution out there however.
Try these simple remedies ,cut slices of potato and keep them surrounded by the fridge not freezer, till they become cool and then place them on the eye for 10 minutes.Cucumber slices aid to clear dark circle below eye. Also, Cotton dipped in rose dampen helps to clear this cloudy circle.More details and remedies at the link below.

How do you grasp headache to walk away and not use some type of drug?

i get a headches everyday at 5:00 and i can never seize them to go away!! please facilitate me, someone!
Answers:
Caffeinated sodas.
hi try sleeping with a tissue beside lavender oil on it beneath your pillow-slip.
Look at your diet. Are you using caffeine? Drinking enough river? Stress? Too much sugar? Are you drinking diet sodas or something with aspartame contained by it? (Those would give me HORRIBLE headache.)

Start with diet. Drink zilch -- and I mean NOTHING -- but wet for several days. Ride it out. See if you notice a transform. If you do, you know the headaches are connected to something you're drinking. (Plus, chronic dehydration can impose recurring headache.) If that doesn't work, see a doctor.

It could also be something in your wager on -- can you see a chiropractor?

The problem with using medication daily is it can effect rebound headache.
go to sleep
gatorade is supposed to sustain. for severe headaches/migraines, botox helps.
drop doesn`t matter what it is you are doing at 5p, close your eyes and focus on your breathing. breath in cavernous, hold, and exhale. i also find that inhaling vicks vapor rub really helps near headaches.
I alway bring headaches throught out the hours of daylight i get a smallest two or nore a day adjectives i do is fine a willy quite place and later i make shear that it is willy shadowy in the room to after i go and i find some be to lay down and then i close my eyes and devise about some item i like doing i cease up going to sleep when i wake up my headache are gone but my headache mostly trun to minegrans it works just try it trust me
Drink lots of wet, sometimes headaches are cause because of dehydration.
take a rest
have someone pat your head

I enjoy the hardest time wake up contained by the morning for work...?

no matter how much rest I go and get. Any tips on how to get my butt out of bed so I gain to work on time?
Thank You!
Answers:
Get an alarm clock that sounds resembling a Locomotive coming through your bedroom.
Try melatonin from the health food store.
I hold a coffee machine subsequent to my bed! Also, you can get alarm clocks that sense your inbred motions of sleep, and find a time when your body is ready to wake up up, which might be only second before or after what you would usually set an alarm clock to! This route you'll be refreshed.
I set the alarm clock far away from teh bed so I hold to get up and dance get it. once I'm up I'm similar to..."crap...I might as well lately get up anyway"
try to look for something to be excited give or take a few at work...or have a fun morning routine to look forward too...
find two alarm clocks
Go to bed earlier.

You can also try http://www.flylady.lattice for setting and sticking to a routine.

Another thing, you might want to dance to your doctor and get evaluated for sleep apena or other issues that could be interfering beside restful slumber.
Thanks for asking this question I would approaching to know as well. That is exactly how I am too. and I'm childlike.
Try going to bed the same time every hours of darkness. Do not drink caffeine or work out right before bed.

Put your alarm clock where on earth you can't hit the snooze button.
Get everything ready the darkness before.
That's funny... I go and get up for the work in the morning sometimes the hardest.
I budge through the same entry. Get a really really loud annoying alarm that just have to wake you up. If this doesn't work for me, I individually have 2 alarms...It's resembling the first one wakes you up physically, and consequently I set the next one to move about off around 10 minutes after...and it's like a "Hey! I said GET UP!" and it should be a righteous thing if you've gotten up to turn that second alarm past its sell-by date because well..you've gotten up! Lol.. confusing, sorry.
Multiple alarm clocks adjectives over the bedroom. Make yourself get out of that bed! I enjoy a hard time too. I know it may nouns silly, but it works! Once I'm up, I don't go backbone to bed.
Doesn't sound to me resembling you enjoy your commission very much. I other have that same problem - when I'm doing a chore that's uninspiring. When you find something you absolutely love to do for a living, motivation and getting out of bed should be no problem at adjectives!
i have equal problem. all my clocks are set 2 hours stale. so i freak out and think im behind time but im really not.
It is very tough at first but if you can do it for a week it will become a happen to your body and it won't be complicated. You have to take up at the same time every morning even on the days you don't hold to work. You are pretty much programing you body. Good luck!
A really, really loud alarm that has sporadic loud moments that will get up you up again and again, and won't stop until you get out of bed and hoof it across the room to turn it off.

It works for me ;).
1 two alarm clocks set a few minutes apart on the other side of the room
2 get hold of a job you really relish so you are happy getting up for it...
Have someone beckon you and start an intellectual topic and you will be up and at 'em. Nevermind you'll be in a devout mood! Then go put away an apple, it's better and quicker than coffee-scientifically proven!
find a new career
one that excites you and makes you want to be here
did same job for 17 years have the same trouble get made redundant found another job and immediately I'm there 1 hour impulsive and always stay behind
will not leave until the errand is done
Hey,

I used to have alike problem as you. I eliminated my caffeine intake (well, I still drink it on occasion), as in good health as other stimulants. I also quit using the tv to fall asleep to, and it worked approaching a charm! Now I feel more rested than ever. Give it a try and see what works for you :).

Good luck!
touch your pillow three times and say what time you want to rouse up the next time.Believe it or not,it works:)
lets see...what i do is...i start by roling over, sleeping for another ten minutes, roling over, sleeping for another ten minutes...afterwards eventually get around to rolling over, and falling out ofe bed!
Hmmm. I assume you are going to bed at a wearing clothes time? If not, try that. I also assume you are not drinking more than a glass/ shot of alcohol before going to bed which can hang up you over and make it severely difficult to sleep.

If you aren't doing anything that would hinder your sleep, I would whip regular (follow the bottle directions) doses of 5-HTP, which you can find at any natural foods store, GNC, Vitamin Shoppe, etc.
you sleep to much , goto bed latter
i own the exact same problem
i set up about 4 or 5 alarm clocks
one subsequent to my bed
one behind
one on the other side of the room
and one REALLY loud one surrounded by the hallway
it works for me
i tried setting the clock vertebrae but then i simply spent all morning figure out what time it actually is ...LOL... you might try putting your alarm clock at the other ending of the room & setting it really loud then you hold no choice but to get out of bed to turn it sour .
I've found that very loud, outstandingly annoying alarm clocks work the best. I used to have an alarm clock that have the ticker bang on the two bells on any side of it to make an extremely annoying and loud tumult. The sound of the alarm going sour instantaneously pissed me off so much that I be wide awake next to anger. Eventually, my body was competent to wake up in the past the alarm went stale and I was all-embracing awake when I woke up. Try it.
**I have this problem too...

**Lethargy: Feeling tired or sluggish

**Introduction: Lethargy is a honourably imprecise description of the passion or slowness, sluggishness, tiredness, or lack of force. Lethargy in adjectives usage may mean oodles things, including fatigue, drowsiness (sleepiness), lethargy, tiredness, malaise, listlessness, or encumbrance (including muscular weakness).
**The causes of these other similar symptoms also inevitability to be investigated in researching a symptom of listlessness. Nevertheless, any type of lethargy symptom can indicate a serious medical condition and requests prompt medical investigation.

Exercise - go for a short run to attain your body going
*Take a shower
*Wash your face
*Open your blinds and turn on the lights, throw stale the covers so you are cold - make sure you don't progress back to sleep, afterwards you will just struggle next to waking and sleeping
*Go to bed previously =)
*Get a louder alarm clock
Honestly I have duplicate damn problem. I found out tho that If i wake up hasty enough I'm not so tired so what I closing up doing is have several alarm clocks at different intervals that get up me up. one at 649, then 716 and finally 749 as the later call. I found out if i set my alarm clock to the quarter time (15,30 or 45) I don't wake up up but if it's an odd time it call my attention more.
I used to have alike problem. I was constantly buying unmarked alarm clocks because I would become used to the alarm and sleep through them. I started dating a guy who woke up early and i asked him to telephone me on his way into work. This allowed me to stir up to a nice voice and a nice conversation and get my time off to a virtuous start. 3 years later we presently live together and he no longer calls me within the morning. I still set an alarm clock but I usually wake up previously it. You just own to re-program your body and eventually it will become a natural habbit. Good luck!
(1) Wake up to music that moves you
(2) When the alarm go off, turn on the desk light (Mom conditioned us to respond to that, trust me)
(3) Take a deep breath and stretch surrounded by bed
(4) Just jump surrounded by the shower... That usually wakes me up
(5) Sing. If I am not looking forward to the afternoon I sing, "Oh what a beautiful morning, Oh what a superb day, I own a beautiful sense, everything is going my waaaayyyyyy!!"

P.S. MELATONIN IS USED TO FALL ASLEEP NOT WAKE UP!!

How abundant associates die respectively second from smoking?

I need to know how abundant people die respectively second from smoking, can someone help me please?
Answers:
The number of first paw or second hand smoking death can't be 100% verified. Those numbers are exaggerated to scare general public to stop smoking.
google it-anyways who cares, it help keep overpopulation down
nuonomero
About 45 relations per hour (In the U.S.)..

------
Each year, more than 400,000 Americans die from cigarette smoking.
------

400,000 / 8,760 (number of hours in a year) = in the order of 45.6 per hour

http://www.cdc.gov/tobacco/data_statisti...
Here's a real time clock that I found some time ago...

http://calnra.com/lifeclock/
Nobody have died from secondhand smoke.

Despite claims by the American Heart Association, American Lung Association, and other health organization and anti-smoking nazis that thousands upon thousands of people die respectively year from secondhand smoke exposure, they are unable to first name even one single person who have died from secondhand smoke.

Can surrounded by ear earpiece bring excessive ear wax?


Answers:
Of course.

When you put ear phones in your ear you are creating a moisture pocket. You in actual fact give bad warmth from your ears...

I don't know around excessive... but you would sure notice some more.
no, but it can effect infection through heat and germs.
Not sure but hope you wash your hand if your cleaning your ears out before you burn my birthday cake ...:-)
no
yes ear phone that goes into your ear can effect excessive ear wax. it also can damage your ears too.
not hear of that before, use headphones and earpieces adjectives the time not a problem for me.
They aren't necessarily going to cause more earwax, but they put together you more aware of the earwax you have because you are paying more attention to your ears and it may achieve on the headphones.
Yes, they can. I wear in-the-ear audible range aids, and they create more ear wax than if I left my ears uncap. It's the same principle.
I regrettably have to wear a audible range aid in command to be able to hear conversation and infer people;e.The moulded earpiece used with audible range aids tend to compact the small amount of ear wax produced naturally and label it difficult to remove. Whether the use of earpieces cause more wax to be produced I don't know.
yes but unless your mam or yourself wraped your sen in cotton wool i ponder the body can fight of such germs but if you ever feel dizzy next you might well own got a hear infection
I am not aware that nearby is any work that suggests they increase wax.

I broke my leg just now, do you enjoy concept to assist go past time?

im 16, and im stuck in bed for 6 weeks! ive be reading, watching tv, and playing computer games but i want to do something a little more fun. if you enjoy a suggestion please help!!
Answers:
If you close to video games play PS2! Playing a final fantasy team game takes a while to slaughter so that would pass time for you. If you to some extent just play race games try Need For Speed, Most Wanted, I love it. Also you could grab a correct book to read maybe you could scrutinize some television. Talk to your friends online. Try an online winter sport like runescape or something. Join a forum, preserve answering questions or asking on ByeDr.coms... umm phone your friends. If the weather is nice sit in the shade outside and in recent times relax, I'm sure you might enjoy that while thinking in the order of you don't have any academy work for the next 6 weeks lol. Spend time beside your family, view movies, invite your friends over for a girl's night movie, your parents/guardians can possibly help you prepare some snacks for them.. It's concrete to think of other things because your out for 6 weeks which is a long time. Try asking your friends or if you enjoy a boyfriend to hang out beside you whenever they can, having fun help pass the time!
If you carry bored of doing any of that stuff try being creative. Make a collage from a bunch of magazine and stick them on a poster and put it on your door that leads to your room. If you similar to to be artistic you could paint or maybe write within a diary or make your own story. Redesign your room. Draw floor plans of your room and where on earth you would want everything to go. Maybe you could try drawing your dream home for when your elder. Floor plans of a mansion with your own entertainment room next to your own mini movie theater or maybe a pool outside of your dream home beside a water slide included lol. I'm sure you'll find stuff to do. Hope I help!
playstation
Knit or make some jewelry.
Play on Yahoo!Answers! Or bring back some sleep, or perhaps study. Studying will benefit you resourcefully.
Get a Nintendo Ds!
learn a brand new skill. study a new prose. knit or crochet. make gifts for Christmas. generate a scrapbook. take adjectives the photos laying around the house and put them within albums.
Try writting your own children's book.
Look up colleges, start looking up grants for college
Start researching how you can donate your time to your comminity

Cross stitching
Have a friend come over...
Learn to juggle...
Get some binoculars & check out the neighborhood through your fanlight...
Get your parents permission and ring up a chat line...
Get involved surrounded by an MMORPG and make online friends to chat next to...
Keep posting questions on Yahoo...Thats what I do when I attain bored at work...LOL

I hold really desperate gas and be wondering if i can devour somethin to acquire rid of it?

it smells like rotten eggs and cancer.
Answers:
You may want to try Japanese Plum. - UME, I use to enjoy indigestion problem with lots of gas surrounded by the stomach and now I took UME everyday and I feel much much better.

The Japanese are a nation renowned for longevity, low cancer rate and excellent skin complexion. Part of the reason lies contained by their regular diet of Japanese plum.

As a popular if not indispensable food, plum is taken after every dinnertime to aid in digestion and revolutionize assimilation of nutrients as well as to promote standard health and effervescence.

Crowned as "the Blue Diamond of Fruits", Ume (Japanese plum) is indispensable in every Japanese household. It is a cure-all remedy traditionally used for over 100 illnesses:

o Eases digestive problems - gastric and abdominal distress, indigestion, excessive gas
o Alleviates constipation and bloatedness
o Relieves food poisoning - diarrhoea and vomiting
o Reduces "heatiness" or indigestion caused by over-consumption of durians, rambutans, jackfruits, and fried and spicy foods
o Protects the liver and reduce the negative effects of alcohol consumption

read more going on for it here:
http://cgi.ebay.com/ws/ebayisapi.dll?vie...

Another solution is Enzymes.

Gas, bloating, nausea, body ache, etc. may be attributed to poor digestion. These may be clues that you are already enzyme-deficient, symptoms are varied and normally subtle. Adding supplemental enzymes to your diet can also protect you from the discomfort of indigestion.

Read more about enzymes here:
http://cgi.ebay.com/jumpstart-your-healt...

After smoking do your lungs regenerate themselves?

I ask this because I quit smoking, cold turkey, on 8/9/07. It seems similar to I heard, or read somewhere, that surrounded by time a person's lungs regenerate themselves.
Will my lungs ever be as healthy as they be before I started smoking? Btw, I smoked a pack a hours of daylight for 12 years.
Answers:
First off- congratulations! I also quit smoking a few months back, and I'm already passion the positive effects.

According to everything I've read, the cilia in your lungs start to regenerate between the third and ninth months after you've stopped. All within all, it take approximately 10 years for your body to return to normal, but I'm sure you get the impression quite seriously better already.
wow good for you! you should be really proud. but when smoking your whole body suffers. it can repare some, but not completely. any way it is lately sooo great that you quit! lol especially cold turkey that had to give somebody a lift determination good mission!
Sorry they won't. Once you start smoking your screwed! That's why I don't smoke and plus I don't want to and it's not healthy for your body.
You suggest 2006, right. Don't let these none smokers try to upset you back into smoking cuase thats what they are apt at. Yah, they will heal but it take a while , i think you can speed up the curative process if you take up yoga. Will they be as pious as they were in the past? They probably can be better it just will purloin time and persistance. Just remember they are better off than if you be still to smoke, so keep up the righteous work.

Taking sleep tablets if I dont NEED them?

I find it somewhat difficult to go to sleep some night, but knowing that I could just drop to sleep slickly would be great. So what im asking is...

Im 16, would it be 'bad' for me to take sleeping tablets, contained by the sense that my health will suffer? Or is here no side effects?
Answers:
bad belief..Do not take them if you do not stipulation them. If you are having problems sleeping make conversation with your doctor.
As long as you check beside a doctor first and don't abuse them, they shouldn't be a problem at adjectives. I take them, but individual nights I touch I need them, and they are prescribed by a doctor.
most of time sleeping aids over the counter are addictive if use on a regularly proof. you are too young to steal the sleeping aids to help you sleep.
Some sleeping pills are obsession forming. If u read the bottle b4 hand it will read out if they r or not. Thay r not technically good 4 u. But i do use them conceivably twice out of the week if i can't sleep. Other times when i can't sleep and i don't want 2 use them i close my eyes and picture myself some where else resembling on a beach watching the sunset or something usually i trickle asleep.

Everytime i drink i return with a burning twinge surrounded by my upper stomach??

and i feel super full.. i didnt even chomp through a lot of food.. What could be wrong??
Answers:
its your esophagus its might be wearing down from acerbic reflux i sugggest u go to a doc or purloin something like prilosec OTC (that didnt facilitate me much tho) to make it discern better. if there is bitter reflux in ur line you probably inherited it. hope this help.
i'm really not trying to be rude but have you ever be belemic?
This very very well could be your Gallbladder. I had indistinguishable problem before I have it taken out. I also had heartburn definite bad, too. This problem could also be a Reflux problem. I would heck this first because it's cheaper to assessment and treat. I hope you get to fear better because, believe me, I know how you feel.

Does 'numbing' the skin beside rime put together the tissue tougher?


Answers:
No, it will make your perceptians slower and twinge signals will take a bit longer to accomplish your brain.

I hold to enjoy a brass neck conduction interview on my upper limb surrounded by hospital?

has any one have one of these done before. am not terrified but dont know why im being tested this instrument. i went to a rehumatologist for blood test for arthritis in my d¨Ścolletage knees and shoulders. his secetary will not give me my blood exam results so am worried about this subsequent stage of tests,and what they are for. arthritis runs within my family, my mum,dad and 2 sisters own it and they now deduce i do to. when my neck starts to afford me serious pain the doctor put me on a 10mg dose of diazipan to relax the muscle out of its spasm. hold been so sick for 16 months and the hospital test seem never end. have singular just be given the all clear for cervical cancer and i have mrsa last year. i am purely ill adjectives the time. i also have pernicious anemia and im iga deficiant,they are both blood conditions. can anyone relief. has anyone have this test done ?? would appreiciate friendly polite advice please xx
Answers:
Nerve conduction test are done to see how the nerves are doing their job by conducting electrical impulse. Sticky electrodes will be applied to your arm, and a tiny jolt will slip away down your arm to the other electrode, further down the same arm. A computer will history the speed and strenght of your nerves conducted impulse. This is done to rule out audacity degenerative disorders. The test is terrifically safe. It doesn't affect the fortitude, or the skin or anything. Its a very paying special attention tool for doctors, and they don't prescribe it unless they think its called for. You see, muscle spasms are not that common surrounded by arthritis, and thats what I would think given your own flesh and blood history and your being sick. You be probably sent to the rheumatologist to rule out arthirits. Rheumatoid arthirits can manifest in lots different ways, affecting people to different degree, and sometimes making them very poorly. The blood tests, amongst other things, are to look for clear in your mind factors specific for your type of arthritis, since in that are many different forms. This will minister to in determining what treatment to distribute. And the reason you are probably not human being given the test results, is because it is extraordinary practice to give someone their testing results before the doctor have seen them.
About your muscle spasms, sometimes they transpire because of overstimulation by nerves. I suspect that is what your physician is trying to find out, and resolve conduction studies will help determine that. But I contemplate the rheumatologist is the best person for your evaluation, given your IgA defficiency and pernicous anemia.
Don't verbs about the guts conduction test. Its a fancy possession for a simple test. And when you run to the hospital, ask a friend or close relative to take you. Its other comforting to have a friendly facade around. :)
bloodyell whats your nickname? Lucky!


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