Health Question
What could possibly be wrong near me? i am 24 yrs outdated.?
ok, the past couple of weeks, i hold been intensely very constaped. Yesterday i took 2 laxitive pills that enjoy 25mg of Sennosides USP in them to oblige with my problem, then last darkness and into this morning my stomach starts to hurt and tell me thats is time to be in motion. i try and try until finally i do my business, cept that i had to strain approaching it was nobodys business to achieve it out. And when i looked down in the toilet, my droppings be like little bity nugget instead of just a couple long droppings. Also it be bloody. Now the nugget thing and the blood entity has happen off and on for resembling 3 yrs now, i thought i would own a hemmoroid, but had that checked out and i did not. It have been knotty to have a b.m times past 3 yrs, but the past week it have been worse.I have a scope done on my stomach nearly 2 mnthsa ago cause i also have very impossible heartburn and they said that i had a inflamed stomach, gastro- something. Should i step get a range done, i also take methadone, i own been on for 2 yrs.Answers:
I judge Methadone is your problem as many narcotics and their derivatives can constipate you. WHY are you on methadone for 2 years though. The conception is to kick one addiction not form another. Your 24 find off methadone, win a job and acquire your life contained by order.
But if you want to verbs yourself out try
colonblow.com - it really works - everything but a 1969 VW bus will come out of you
doctor. go to the doctor
You call for to tell your doctor everything and ask to see a gastrointestinal specialist.
what you involve is a stool softener, not a laxative. there is a difference. and the blood is most potential caused by tear if the anus lining when your straining. but it is best to settle to your doctor about it first.
post this surrounded by mes health please!!
BLOOD?! You call for to see a doctor IMMEDIATELY, and tell him/her everything you've posted here.
I suggest the methadone has the side effect of making you constipated. Other things that do too include not drinking ample water and not drinking a balanced diet this make your "nuggets" hard and dry. Do you walk/exercise much? If you thieve laxatives all the time you can become sort of desensitised by them - they may not work as okay as they originally did. If the blood is fresh red blood it could just be because your "nuggets" are dry and scratch on the way out and making you bleed. Blackish blood would be more make happen to worry. If you are worried after have the flexibility from the other end. Hope this help.
It seems that you have Gastro-oesophageal reflux disease, which you should have recieved treatment for. Assuming that you completed your course of treatment, the blood contained by the stools should have be erradicated.
As you have be on methadone for 2 years, you are probably aware that it can cause consitpation. The best point to do is speak to your GP to get the problem sorted. They will be capable of tell you whether you require an endoscopy and advocate you of the relevant treatment.
Anyone own experience of mole removal? I am so worried!! HELP!!?
I am getting a mole removed on wednesday and i don't know what to expect. if anyone here is a doctor or has have it done please let me know what it's resembling! I want to sleep at night!!Answers:
I go to a doctor to remove one last month. I too be afraid, but trust me there is no entail to worry. They will numb you and you wont have a feeling a thing ( i didnt) best piece is that you wont feel anything for the entire experience lol. Try not to mess near it because even though you dont feel it, messing next to it (stiches) makes it bleed. They next give you a cream for the scare. They might tell you to start nearly 2 weeks after but don't. Even though they have PHD dont listen to them lol. start more or less three days after. I started two weeks after and I still have a defect (today) doctor told me it should get better in 6 months so yeah healing scar takes time.
No anguish needle is small something like two inches ( depending on where the mole is located) plus you wont have a feeling it, if you can with stand a pinch for 3 second then DONT WORRY BE HAPPY! BYE BYE MOLIE MOLIE
nah i get it done. its easy. no sweat. i have 3 removed, 2 on my back and 1 on my chin. it doesnt hurt. dont verbs about it.
zilch your good. My friend get one removed- your all numbed up you wont discern anything.
If you don't trust your doctors explanation of what will happen I am wondering why you are going to allow him to do the operation.
Don't fret! The doctor will numb the nouns well and excise the entire mole, place it within a container with a solution preservative, and send it stale to a lab to be biopsied. They always examine moles--whether suspicious or not. They will close up the wound beside fine stitches and probably give you or prescribe some medication to use on the wound to prevent scarring, i.e., once the stitches are removed. Just don't ask to see the mole surrounded by the container. That's the grossest part. You may be for a time woozy and pale upon sitting up because of the prior anxiety and length of the procedure so enjoy a drink of O.J. or apple juice handy. Best wishes!
I have a mole removed when I was in the order of 8 (I'm 18 now) and it was relatively unforced and painless. I don't remember anything about the procedure except that I be laying at hand on the table wishing I have a book because I was so bored!
I wasn't dutiful with spasm when I was little, so if that's adjectives I can remember, that shows how painless it was!
You deserve a well-mannered night's sleep and pleasant dreams. Mole removals (a.k.a. biopsies) are very simple procedures. I enjoy had thirteen moles removed over yesteryear few years. Here is how it was done to me.
The doctor wipe the area next to rubbing alcohol, gave me an injection next to a needle to numb the nouns. It pinched a little for give or take a few three seconds, afterwards I felt nought at all. He after used a tiny razor to collect the mole off the skin. It took more or less five seconds. I feel a little tugging but it wasn't throbbing or scary at adjectives, just a different sensation I wasn't used to.
He next placed the mole into a cup filled beside fluid and the nurse in the room placed antibiotic cream (neosporin) and either a cotton orb with medical cartridge over where the mole be or a band-aid.
My doctor does a biopsy on every mole he romoves to check for skin cancer. I don't know if all doctors do that.
The nurse told me to hold that area verbs and change the band-aid at most minuscule twice a day (just similar to you would if you had a small cut). As long as I kept it covered next to antibiotic ointment and a band-aid, it didn't hurt. All heal up in a few days. A larger one I have removed took about a week to treat. Again, it was simple and virtually painless.
I hope this information be useful. Good luck to you.
What are the chief condition awareness issues?
Answers:
The things you can do something about:
1. Smoking (number one preventable item you can do to increase your health and dampen your risk of death from a range of causes)
2. Heart Health (Cardiovascular disease is the number one killer surrounded by our developed nation - diet, exercise, and smoking cessation are key within prevention - start early!)
3. Diabetes, type II (prevention = diet and exercise; once you own it, diet and exercise are still important as are keeping your blood sugar down and regular preventative comfort with your physician - diabetes related complications are a significant source of morbidity, mortality, and expense surrounded by this country)
4. Preventative care beside your physician (this includes most cancer screening, e.g. colonoscopy, mammograms, etc.)
Heart attacks, Strokes and Accidents in the home also lasting types of cancer, well thats my feelings
From my experience, blood sugar. If you know what causes large or low blood sugar, how to level your blood sugar, (and do it), you can possibly avoid the key health problems of our generation.
Obesity, heart attacks, alzeheimers, high blood pressure, diabeties.
Does hose beside a tablet of bleach sustain to catch verbs for a drug question paper?
Answers:
Jeeezuz, no. Hey, here's an idea....DON'T DO DRUGS and you won't own to worry more or less not passing your drug blind.
There is NO WAY you can fool a drug test. None. You might as in good health go within and just plead guilty to it. Because if you take the exam and it shows up, your probation officer is going to violate you for sure. A new tuning and all your suspended time.
There are no supplements, vitamins, herb, drugs, foods, drinks, bleach, vinegar.nothing.
Try it and achieve back to us.
Maybe if you want to murder yourself...
It will only slay you slowly...and painfully.
merely drink bleach if you want to die a painful loss!! bleach is a chemical wouldn't be to smart to drink it!1
that sounds like a really desperate idea to me. bleach is poisonous.
I have a patient do something similar to that once and burned out his esophagus. (only he was trying to exterminate gonorrhea)
ONLY IF YOU PUT BLEACH ON YOUR FINGER, AND PUT IN THE URINE STREAM BEFORE IT HITS THE CUP. THE IDEA IS TO ACTUALLY BLEACH THE CHEMICALS, AND CONFUSE THE READINGS. SOME LABS TEST 4 BLEACH NOW. NOT MUCH FOR OPTIONS UNLESS IT'S AN UNSUPERVISED URINE.
You may poison your self. The right way is to not munch through drugs.
Ingesting bleach will make you sick. Don't do it.
The merely way to verbs your system of drugs is to stop using them.
Uh... No. Where in the world did you hear that?
Time is really the with the sole purpose thing. Have you considered not taking drugs?
no the merely true way is not to do them.but if you insist viniger mite i can not gaurinty it. but if you drink a partially cup strait no water .you will merely pee vinager. but there is a draw fund you will be vomiting for several day trust me i did this once. i passed but i lone smoked once.and the side affect was not werth it.
no. it doesn't. and it's foolish. could make you sick. isn't near a label on that bleach bottle that you shouldn't ingest it? nil gets drugs out of your system except for time.
heres what i do if your applying for a post and you do drugs have someone covering their urine in a small pill bottle when its time pour the urine surrounded by the cup given to you and make sure the party you get the pee from is verbs, drug wise
NO> Use Zydot or Terminater Gold
Concerned give or take a few my body?
I am 20 and a virgin and as long as I can remember my labia minora extends past my outter maw (probaly an inch). I feel close to such a freak even though my gyno assures me it is normal and hold read thinner girls sometimes "hang out more". I verbs about this presently because I have a boyfriend and verbs what he will think. Is long labia really uncommon? Surgery, I enjoy researched by the way and to me its not worth the risk or the money considering I own no physical pain from this. I a moment ago want to know if I am normal?Answers:
really normal... mine is like. everyones body is unique...not unexpected... some have long legs...some hulking breasts... blue eys brown eyes... you are blest with an interesting nether region! dont verbs sweety, he'll be too busy in his mind almost whats down his pants if he have you to the stage where yours are sour!!
I know how you feel completly. It bothered me for the longest time. I obvousily thought guys who be already sexually active find mine gross. But I've bookish that with any module of your body, you've got it DEAL WITH IT. Unless your going into surgrey theres nought you can do about it. When im surrounded by shape i feel more comfortable because i touch more comfortable naked and i enjoy a differnt looking vagina. SO WHAT! And I dont think it matter what it looks like, as long as you know how to work it belive me your boyfriend wont even know! By the bearing, your totally normal!
What is the difference between a doctor that have a loved ones practice and a common practice?
I just get insurance and I am looking for a doctor. What is the difference between a doctor that has a ancestral practice?Answers:
There's no difference. None at all.
--
If you're have trouble finding one, post again and tell us. We;ll assist you. Good luck.
Not a whole lot. Just slang.
i do beleive family practice and jeneral are one and like. othere wise i believe they would be a specialist. hope this helped.
A nonspecific practitioner is any doctor who passed his medical licensure and is practicing medicine contained by his country.
A family practitioner , within my country is a licensed doctor who has undergone further medical/residency training surrounded by Family Medicine ( they specializes further in the preventive aspect of prescription ).
In the old days, it be pretty routine for doctors to start a general practice after completing an internship, a single year of post-graduate training. Family practice is primarily the same entity, but with three years of post-graduate residency training, so they start beside about duplicate level of expertise as it used to give somebody a lift general practitioners copious years to accumulate "on the employment." Note that this is a peculiar phenomenon in the US and Canada. In the UK, for instance, there's a completely different system, and their GP's are not an exact equivalent to our GP's.
Is a crick contained by the collar technically a cramp contained by the collar?
I got a really fruitless one just presentlyAnswers:
no a crick in the collar could lead to arthritus .but in attendance are exersizes you can do to avoid it .e.g. tuck your chin into your chest and then push your chin as illustrious as you can,keeping your your back straight ,standing or sitting ,,dothis 3 to 6 times a daytime .it could save you probs following in vivacity.good luck..
i carry them in some chance places, lol...NOT THAT WEIRD! jeese!
i found that it's a salt deficiancy. a pinch or 2 within some water, but i loathe the taste of it, so i only put some in for a time bit of water and immediately drink it, then rinse out it down with somethink else. (you enjoy to dilute it or it can be damageing) (1 pinch in a pint of dampen is the recommended way)
yes that is what it is.
Yes. It have to be coded as a muscle spasm for insurance purposes. I bet you didn't think nearly it, but people beside cricks, hiccups, and all sorts of adjectives little annoyances sometimes fall outside the norm and in actuality have to take medical help.
Yes i deliberate they are basically duplicate thing.
Try the brackish thing first.
Neck cramp can be cause by many things from poor sitting room to torn ligaments that usually heal very well and quite like greased lightning.
The reason for my crick-neck is my AGE.
I'm in a minute at an age where I dance to bed fine, then stir up with a crick-neck.
I don't requirement dangerous or even regular sports, I'M SO OLD I INJURE MYSELF SLEEPING !
once contained by a while i get impossible to tell apart thing
yes sounds in the order of the same. glad you are ok in a minute
yes hun
Does smoking marijuana really fashion you stupid?
I didnt use marijuana last year and i have to repeat a grade. This year i smoke everyday and am endorsement with A's. Are the anti-drug commercials only just saying it make you stupid or is it really true because my grades have better alot.Answers:
Well, they say it make you forgetful and.... What was the sound out again?
no but it gets u big
what?
Nope, but extended use can lead to clouding of the brain. However, marijuana is overall safe. It's the best drug.
It affects people differently. It can clear your short term memory travel, so if you're doing well in a minute, beware you finals. That info from the begining of the year might not be there anymore.
Yea it destroys brain cell, it doesnt make you stupid it make you clumsy. Like putting a gallon of orange liquid inside your closet, instead of the fridge.
It causes long-term loss of short-term memory. Maybe not this year, I don`t know not next year, but it's coming, trust me.
they butcher brain cells, and you one-time because you didnt try, drugs has nil to do with it, and you shouldnt, their risky and you can go to lock up for a very totally long time if your caught. Drug free is the way to be.
It kill brain cells which can affect your memory.
By any accidental, are you ADHD? It seems that family who are can focus better after smoking...I think it slows down the brain or something. Just a possible solution to your put somebody through the mill.
ohh noooo (sarcasm). It just shrinks the volume of your brain (truth)
marijuana effects everyone differently. it made me psychotic but i get A's too. it gave me insights but lost me relationships. but that's freshly me. for you it could be totally different. it makes some associates stupid, it makes some associates smarter. it makes most those lazy and forgetful. but it make everyone high, so elevated.
Of course not man. Huffing nitrous makes you stupid.
It doesn't formulate you stupid, but there is proof that brain cell die from it's use, and there are genetic change to your bodies reproductive cells which will impact on any children you ever hold.
Maybe it's just you. You know...Smoking marijuana make you feel worthy. Thats why you feel appropriate. The drugs are making you feel apt but actually you are getting C's on your report cards.
You're really stupid if you reflect on your A's are associated to the ingestion of pot. Don't screw up your vivacity. My ex is a chronic user, a very smart man, but it have had serious effects (neurological, psychological, and physiological) over time.
You are using it as a "crutch." You are repeating a order, meaning you are research and retaining more through repetition (not through the concentration you think have been brought on by the dope--in reality, it has NEVER be found to increase concentration--more than likely YOU (not the pot) hold to force YOURSELF to concentrate more because you're high)...has this ever occur to you? If you study stoned, it has be shown that you will need to clutch tests stoned. You can rebuff all the warning you have be given here, and find all the excuses that you want to within order to smoke MJ. I'm an full-grown now, within my midlife. I have be there, done that...and I own seen what it does. Yes, in attendance are much more worse things to ingest than pot. And, in the short occupancy, you really don't see the effects that it has. The commercials are not conspiracy driven propaganda campaign...they are created by people who own seen the long possession effects, etc. Pot does have its issues. I own also succeeded without it (I'm an A student). But, don't pinch my word for it...apparently I don't know jack sh*t. You are no different that the millions who have smoked it. Why? Because we're adjectives the same specie.
Give yourself more credit--learn to swot without it and still retain the grades. That's approaching an alcoholic saying that they inevitability the booze to relate better to others (while in truth they are making a complete as* out of themselves). The truth is not always pretty.
use marijuana everyday consequently, let's see what would happen
( you are sooo dead) lol
It effects blood flow to the memory and erudition parts of your brain. It really does effect you. You can't remember a lot and you can't hold in to much info at once.
no .
IT does murder your brain cells,, but probably make u more focused at school, because your afraid to achieve caught, Because It is illegal,,, Or conceivably you have finially be eating your wheaties at breakfast! (MUNCHIES)
you lose your memory from what i hear, not stupid!
You are repeating the position - of course it is easier - just someone made stupid from smoking weed would not realize that.
It's the paranoid behaviour and social misconduct that we will adjectives suffer later that really pisses me stale about drug users.
mhm
Although marijuana is fun, it should not be used during your studies. You call for 100% of your concentration and that can't be achieved while stoned. I feel you may need to reevaluate the cause your grades improved and run next to that. But it's not the marijuana. Save that for later surrounded by your life (when you graduate).
That be a stupid question. You are getting high scores because you are repeating a echelon . get it?
I honestly don't know but its funny cuz i believe it depends on the party. for example when most people smoke marijuana it make their memory bad but it in actuality improves my girlfriend's memory. i be smoking for about three to four years and i quality it hasn't changed anything about me
As a mental condition and drug counselor with 20+ years experience, in a minute retired, and one who has toked a few myself over the years, I can unquestionably vote YES, marijuana smoking on a regular daily foundation can clearly make you stupid. Just because you have the experience you delineate in your history, the facts of observed usage by thousands of subjects over time cannot be erased. And, comprehend, I'm one who KNOWS that marijuana is not nearly as dangerous for your brain and common overall health as alcohol, so, don't hop to any "conclusions" that I'm just "anti-drug" surrounded by my answers. Alcohol, a drug as well, is a adjectives lot worse than marijuana ever thought of being. God Bless you.
What your doing exceptionally wrong!! I seen race on it long time, when you see them again there mind impressively slow thinking,
no since going in details. no i never and never will want on any article like that.I want preserve my brains the way they are.
cheerful good thinking and can remember things.
From experience, I can communicate you that it HAS effected my memory. When you're large you can be in mid-sentance and forget what you be saying.. but it doesn't stop near. Your memory really gets messed up. I other lose my train of thought anymore, I repeat things all the time, ask alike questions twice, etc. I'm much more confused at present. so.. YES.
Why does drinking hose down generate me lightheaded and dizzy?
I noticed that everytime I drink marine, whenever I swallow it, I feel lightheaded for a split second. I ask other citizens if it happens to them and their reply is other like "...? no? you're weird" but I'm really curious as to why this happen to me.I tried looking it up a while ago but I couldn't find any answers on google, so I want to see if any of you guys have any explanations. I hope so :/
Answers:
The apology you feel lightheaded and dizzy when swallowing hose down is your ear. The Eustachian tube connects to the back of your throat. This tube connects to your inner ear equalizing the pressure within your ear. The inner ear controls your balance. If the tube is dysfunctional, when you swallow, the pressure will increase within your middle ear leading to inequity.
Does anything else make you dizzy?
Do you hold ringing in the ears? Have you ever have vertigo?(room spinning).
If so you need to see an ear,snout throat specialist.
There is such a thing a river toxicity...you don't mention how much water you are drinkng. I'd suggest you get hold of checked out with your MD...soon.
Minor dislocation on thumb?
I asked this question earlier but it was outdated. I be holding a piece of sheet rock from a wall( Yea, my school is a piece of crap) and my friend punched through it. It broke and I feel my thumb crack backwards. For two days, the pain be at the base of my thumb and where on earth my thumb connects to the palm. It was managable but it still hurt. I couldn't move my thumb down adjectives the way too.However quicker I pushed down on the base near pain and cracked it. After 5 second, I could slowly move thumb to my palm and I basicly was pain-free.
What the hell happend here?
Answers:
You popped your thumb pay for into place. Congratulations! (I do it all the time--I'm a serious klutz).
Sounds similar to you managed to dislocate and relocate your thumb. Congratulations. Ice, rest, and try really tricky not to use it much for a while. NSAIDS like Aleve, Ibuprofen, ect, will also minister to with both the cramp and the swelling. If it really bothers you, you can also wrap it tightly enough to support it, but not so tightly that you compromise your blood flow, and that should sustain as well.
Sounds resembling you may have previously dislocated you thumb and may enjoy relocated it.
You should really go see a Doctor. You could hold fractured a joint, and the cracking could enjoy been bone ruins moving out of the way so you could move it. It could own been dislocated I guess.
DO NOT CRACK IT OR POP IT! Get some video (used for injurys) and rap it up. Rap it around you thumb and palm and refrain from moving it!
ouch, sorry,
My right eye is foggy, what could be the source to why?
I wear glasses, and my right eye is foggy but when I blink hurried it goes away, and when I blink again it returns to a foggy blurry state. what should i do?Answers:
i would rinse your eye out first, easyest style to do that is purloin a shower, and turn it down to a soft spray and look into it.
if that does not clear it up, i'd call an eye doctor, near may be other things going on.
Did you wash your frontage when you got up this morning? It sounds resembling you had sleep within your eyes floating around.
How does a breast chafe oblige prevent breast cancer?
Answers:
You posed a very interesting examine. A breast massage is usually done to promote lymph flow, it's call manual lymph drainage and is slice of complete/complex decongestive therapy and is perform by a physical therapist or manipulate therapist. When you stimulate lymph flow you are removing jetsam containing fluid, toxins, germs, bacteria, plasma, proteins, etc from the nouns. There is not alot of evidence to back it up but it is believed the better your lymphatic system moves things, the better your imperviousness. The lymphatic system is just formation to be studied in other diseases close to fibromyalgia, chronic fatigue, etc. They are also re-studying the effects of anti-perspirants and deoderants and the chemicals in them contained by relation to breast cancer rates.
did your boyfriend tell you that?
:D
i dont reckon its true!
It doesn't...someone is giving you a line.
cuz it make your boobies happy and they wont nonconformist against ur body
mmm boobie massage
=]]
It doesn't it help detect it. Did a guy tell you this lol.
Many of the women I’ve talk with read aloud they don’t do breast self-exams, though most think they ought to. No one wishes to look for (or, heaven forbid, find!) cancer. We’ve be trained to avoid danger, and looking for cancer sounds similar to looking for trouble. Our bodies are influenced by what we think, so how can it be undamaging to spend time every month doing a breast self-exam, worrying if we’re about to find a lump? But we quality guilty when we don’t.
And what are we supposed to feel when we touch our breasts anyway? They discern full of lumps! Most of us aren’t sure how to touch or examine our breasts or what we’d do if we did feel something truly suspicious. Our guilt and confusion formulate it all even more complex.
Breast self-massage offer a way to agree to go of this rigidity and get within touch with yourself. This soothing, nurturing self-massage is a pleasurable and relaxing track to get to know your breasts. It avoids the verbs of checking for cancer, while providing an excellent early-warning system should cancer arise. Regular, loving touching of our breasts allows us to recognize usual breast changes minus fear, and give us time to respond thoughtfully to abnormal change. Breast self-massage is also a quiet, focused time that allows the Wise Healer Within (see page 83) to alert us to any change that require our attention.
Infused (not essential) herbal oils are an considerable element of breast self-massage. When herb are infused into oil, helpful plant components are liberated and can be massage into breast tissue— where they aid reverse abnormal cellular change such as hyperplasia, atypia, precancers, and in situ cancer. It’s fast and fun to form your own infused oils (see page 297), or you can buy them (see page 75). But if you don’t own any, plain olive oil works fine.
If you already know breast self-exam technique, let them inform your fingertips during your breast self-massage. If this is adjectives new to you, hold a few months to learn roughly your breasts with self-massage previously doing breast self-exam. They complement each other: Let the pleasure of the pat infuse the exam, and let the efficiency of the exam inform the massage.
When should I do my breast self-massage?
Now. Anytime. All the time. Sure, your breasts are smaller quantity lumpy at some times of the month. But you can do breast self-massage whenever you want, even if you’re lumpy. If the best time for you to pay attention to yourself is when you bleed, because that’s when you run time to be alone, then that’s the time to do breast self-massage. You could do it every week and catch to know how your breasts change beside your cycle and with the moon, but most expected you’ll do it every month. I like to do my breast self-massage when the moon is contemporary.
How do I do breast self-massage?
First, make or buy some infused herbal oil or ointments. You’ll want several, as respectively offers one-off benefits.
Then, create a comfortable, private place where you can lean final: in a thaw out bath or propped up near cushions in bed. (Protect linens and clothing from grease stains.) Arrange yourself there, bare-breasted, beside your infused herbal oils close at appendage.
Let your eyelids fall. Put your hand over your heart and hum. Cup your breasts with your hand and hum. Imagine or visualize energy streaming out of your nipples. Allow your breasts and heart to unscrew and flow as you hum.
Open your eyes. Transfer some herbal oil or oil to your palms. Rub your hands together briskly until they perceive warm. Place them on any side of one breast and hum.
Cup your fingers alongside or under your breast, thumbs touching and up as soaring on the chest as possible. (If your breasts are very big, rest the right breast in the right palm and manipulate with the not here thumb, starting in the armpit and moving toward the center of the chest.) Press contained by and slide your thumbs down toward the nipple, pressing the breast tissue into your fingers and palms. Stretch your thumbs up toward the collarbone again, but slightly farther apart, press in and slide down.
Continue until your thumbs are as far apart as possible (the middle of your chest and your armpit). Repeat, leisurely increasing pressure, but only as long as it feel good.
Caution: There is a slight possibility of spreading breast cancer through enthusiastic massage, rough handling, or totally deep pressure.
Transfer more grease or ointment to your palms and rub your hand together. Cup your breast as before, thumbs up and touching. Hum. Repeat the previous guide, but break up the stroke: Instead of a long, slow, smooth stroke, use your thumbs to make greatly of overlapping short strokes, gradually moving down the chest. Try multiple degrees of pressure.
Raise the arm of the breast you’re massage, and put your hand losing you or on your head. If your breast lean to the outside, prop a pillow under that shoulder or lean over. Cover your breast next to your free hand and hum.
Dip your fingers into your grease or ointment and, starting contained by your armpit, press the fingerpads of your first two or three fingers down with plenty pressure to hold the skin, and make a small circle. Don’t tolerate your fingers slide over the skin. Keep making
little circles (with enough pressure to have a feeling the underlying structures) as you trace an imaginary spiral from your armpit around and around your breast, growing ever smaller until you get your nipple. (If it is difficult or impossible for you to use your fingerpads, use your palm.) Cover your breast with your mitt and hum.
Curl your fingers into your armpit and gently grasp the ridge of lymph-rich tissues and muscles that extend from the shoulder down into the breast. Move up and down this ridge several times, using small squeezes or long glides or little spirals or your own strokes.
As you touch your breasts, envisage or visualize your fingertips emitting remedial pink sparkles that embrace and nourish your breasts. Let your fingerpads sink truly into your breasts. Allow any held distress to be soothed by the balm of the infused herbal oil/ointment. Let overactive energy be calmed by the rhythm of your fingers circling, circling, spiraling, spiraling.
Apply more grease or ointment beside your fingerpads, making large gliding circles from midchest to lower than your breast, up toward the armpit and over and around, again, and again, with a steady rhythm.
When you’re done massage your breast, close your eyes and relax. Hum. Call to your Wise Healer Within as you hum.
Massage your other breast, starting from the beginning: Put your hand over your heart. Hum. Cup your breasts. Hum. (Is there a difference between the breast that have already been massage and the one that hasn’t yet?) Rub your fatty hands briskly together; hold any side of your breast and hum. Extend your thumbs and massage as beforehand, including all of the previous strokes and end with your eyes closed, relaxing overwhelmingly and allowing yourself to contact and listen to your Wise Healer Within.
Afterwards . . .
After your breast self-massage, take a moment to transcription your experience. This will help you swot more quickly what’s conventional for you. You can draw a map of your breasts to help you remember what you’ve feel. Try using colors. Write down any messages offered to you by your breasts or your Wise Healer Within. If you like, clear up a little song to hum during your polish. The keynote in breast self-massage is pleasure.
it dosent i agree next to the first answer did your boyfriend tell you that, I don`t know a way to share your breast arent what his looking for no offense ment in this comment
I don't know if a breast polish prevents breast cancer. I know a Breast Self Examination (BSE) is good contained by detecting breast cancer early on.
I hope this is loyal! :)