Health Question


Horrible quirk...?

i have a horrible obsession of cracking my fingers...and my knees..and my back...and i no its horrible for me...and i no im gonna grow up and enjoy a severe case of arthritis...on the other hand...i STILL cant stop. any suggestions??
Answers:
You will NOT get arthritis cracking your bones. Your bones would not crack if you weren't producing "calcium". I own cracked my ankles,hips,fingers and back - most of my energy - and I am now 65. Believe me when I explain to you that I am more fit then women partly my age and I look 20-years younger then most! (threw that within to boost)... Arthritis is caused by various factors, principally your DNA - go Google this - and find out! Remember, conduct are "easy" to form - but "deadly" to quit. Ask any hardcore smoker! Put an "elastic band" on your wrist, and every time you jump to crack your fingers, etc - SNAP the elastic nouns - you may just SNAP yourself out of this obsession. This is no joke - it works - for pin biters,nose pickers,thumb suckers, etc.
that's a myth . this wont dispense you arthritis
i'm 42 yrs old and i used to do that,but i'm fine..no backache at all.it's freshly a habit you will grow out of.
It's not bleak for you. I used to go to a chiropractor for mild scoliosis, and he other cracked my body back into alignment.
I don't believe in that is a connection next to arthritis but you might annoy other people next to it. Habits take several weeks to break so if you touch you are compulsively doing it perhaps you can try to hang on to a track of when you do it. You might find a connection beside stressful times or boredom and substitute another behaviour - or single allow yourself to do it it one location such as your bedroom so you consciously have to prefer to do the cracking. There are much worse habits though!
i heared that what we verbs to be thought of as cracking is not actually cracking the bones it is nouns trapped between the bones that when we move it in the mode we do to crack them the air make that cracking sound its not truly your bones so dont worry

Heart battering promptly and wierd im really upset whats going on? my head going to pop?

this past week my heart beating prompt like 110 bpm for no apperant origin even when im trying to relax, my head feel hot like its going to pop, and sometimes my heart feel like its trouncing wierd.
so i went to the hospital to obtain it checked they said my heart was majority i was in recent times dehidrated or dealing with anxiety.
im drinking lots in a minute so i cant be dehidrated,
anxiety can be it though.. its so wierd though
even when i relax it feels similar to im going to blow up.
my hearts whipping hard. close to im going to blow up
Answers:
Maybe you have tachycardia. If your blood pressure is ordinary, it may be some weird electrical entry your heart is doing. I get that too. check it out here:

http://www.webmd.com
u might be experiencing a nouns attack...try yoga and breathing techniques.
depends on if it is constantly spanking fast or at faultless moments.

it could be a panic attack but it doesn't stipulation to be set off my anxiety or madness. I used to have them simply sitting at home all of the sudden. It's because the nerves are wired wrong and not so much hysterics.

but if it's constantly then its probably a heart problem.

For both though you obligation to take medication.
Anxiety/panic can take home you feel resembling that. I have have anxiety like that since; I couldn't relax at all. Maybe Ativan isn't the right medication for you, communicate to your doctor. It may have a physical make happen though, maybe they missed it at the hospital.
Make an appointment near your doctor. He will make an assessment and is who would treat you long possession. The ER is just surrounded by and out service.
You are having an anxiety attack. I hold had these since and they can really be scary. You will entail to go and see your doctor in the region of this. I wish the best of luck to you.
I'd step with the frenzy attack theory... Do you quality really nervous approaching you're going to die? It's probably a panic attack
Actually, the symptoms you are describing are a classic description of agoraphobia better agreed as a Panic Attack or Anxiety Attack.
1) Stop drinking all forms of caffeine quickly. No coffee, tea nor sodas with caffeine. Switch to decaf version of your drinks immediately. Do not drink more than one drink of alcohol a afternoon. The downswing is very problematic near anxiety sufferers.
2) You should visit a broad practitioner to be checked out to make sure here is no phsiological explanation for your symptoms.
3) If you check out ok from the General Practitioner then you should try to see a psychiatrist. They can accurately determine if you are have Panic Attacks and what drug or drugs are used.
Ativan is a fairly devout anti-convulsive class of drug used to help make smaller panic attacks if prescribed properly. The problem is most doctors don't prescribe it properly for stopping the kick-off of attacks. They prescribe it to be taken when you are having an attack which is too behind schedule, or futile for breaking the pattern.
If you've be checked out and all is okay, it sounds approaching anxiety or panic. You're zeroing contained by on your state of health, and as soon as you surface something is wrong, you panic, and speed up your heart rate. It will bear time, but learn to "ride it out." When you touch stressed, think to yourself, "I've be in this situation profoundly of times", this will pass by too. It works.
dude, that sounds exactly what happen to me. I didnt get hot, but it feel like in that was a pillow over my obverse. my breathing felt muffled. my heart raced and i could discern it pounding in my collar -- both sides. my chest hurt.

they tested your heart, and if there be something wrong...they wouldve found it, ok?

I was diagnosed near generalized anxiety disorder. i was put on zoloft and my attacks go away. if you dont want to go on medication, later you can try breathing exercises. but if your panic attacks in recent times show up for no reason -- i dont suggest you can do anything to manage and you should dance on meds. i dont suggest you go on Ativan -- find out what your doctor think.

go to a clinic, see a psychologist. they comfort alot with anxiety disorders. it doesnt spawn you crazy, ok. the chemicals in your brain are only going screwy and making your body flip out. best and things w ill be ok.

to sluggo -- it isnt that undemanding. i tried that, and whenever i got my attacks, i be perfectly unflappable, i was trying to walk to sleep. i didnt just travel on meds at the slightest attack. sometimes, it cant be controlled with unfolding yourself stuff. its your brain chemistry and its gotta be fixed with meds. simple.
it really sounds close to anxiety ..i have suffered from hysterics attacks and anxiety attacks for over a decade...and when there doomed to failure my heart races and my commander pounds...

im on a combo of meds which help most of the time ...but i revulsion being on them ....
I own panic disorder. I've have it for 13 years. Or should I say it come out 13 yrs. ago.
I too didn't know what it was and go to the Dr. he said the same item that the hospital personnel told you and I was shocked! I have a great life and didn't figure out.
It is usually genetic or runs in family.
It is the "fight or flight" piece of equipment biologically kicking in. It feel like you are "maxing out" right?
Don't try to digit out why, just jump to your regular doctor AS SOON AS POSSIBLE to get a diagnosis.
If you do enjoy anxiety or panic disorder it can snowball immensely quickly.
Sometimes society become agoraphobic and become home bound to stay or feel secure.
I was diagnosed by my reg. doc he referred me to a physciatrist he prescribed me anti-depressants (Zoloft-also for anxiety) and he also prescribed psychiatric therapy.(only went once).
It took me 2 weeks for the meds to see in and to stop "freaking out" in the past I could get contained by my car and turn to work.

I also take Zanax as my (911 pill). It is a drug which you may need in a minute so you can relax.
I'm sorry you are dealing with this. It's be a major dull pain in my a** but it can be manage.
Good Luck - please go to reg Dr. It is a process so don't hang around. Tell him what you suspect it is and what the hospital said.

How you feel is what I ring up "emergency mode". The hospital is not the place for you though.....Sorry again, I know how you feel..

What's the tiniest irritating article to eat/drink near a stomach bug?

I have a fruitless stomach bug. I started out yesterday just sleeping deeply with my temp 100*. Last darkness, my temp went down and I started to perceive pretty good. Now, I'm puking annd my temp is spinal column up. Everything I have eat or drank came up. I'm starting to puke up stomach acerbic now. I own been taking ginger ale and I took a dose of Pepto and both come up immediately.I know I enjoy to stay hydrated so what are some thing I can try drinking/eating? What's not gonna irritate my stomach and thoat on the channel back up?
Answers:
ok- most of these answers are some what correct.

DO NOT GUZZLE FLUIDS! Get clear pedialyte and SIP just about a teaspoon every twenty minutes. Do not drink or take anything else, you are individual making your dehydration worse! Once you can keep that down for at tiniest 6 hours, move on to something resembling chicken broth...no dairy. If you can keep that down through the light of day, go on to something resembling campbells chicken noodle soup- after two days of no problems- go on to bananas, rice (plain white), apples and dry white toast.

I newly went through adjectives of this and I am reading the sheet from the dr as to what to do. My mom has be a nurse for 32 years and she said the same article my whole energy.

Feel better soon!
Try soda water. Horrible i know but... it will settle your stomach
toast
tea
jello
and lots of hose down to prevent dehydration and banana's to help curb diarrhea and for the potassium
contrary to belief ginger ale will wreak a problem due to the carbonation unless you let it sit until adjectives the fizz is gone
just plain dampen. dry toast when you feel a moment or two better.
stay hydrated- try chewing on ice chips or procure some popsicles. these always help my kids when they had a stomach bug. also if you drink pop- cause sure its room temp, not real cold. also try 7 up and coke, but room temp
they utter chicken soup is the best when your ill...
hope you bring back well soon ....x
Try gatorade and plain crackers.
Things approaching crakers toast and gatorade wouldnt come up
When i have stomach bugs i find baking soda mixed next to water help. It's gross, i know, but it does help.
thaw out 7-UP/Sprite, and try some crackers. or toast. no dairy.
7up / sprite that is flat or to a degree flat. Also try bitters, an old handrail tender trick that I learned from my chef-brother.
Use the BRAT diet.Bananas,rice,applesauce,a... toast

I stutter really desperate, and i have need of comfort. Where can i walk to capture facilitate.?

When i was younger, i use to stutter, presently im in my rash twenties and its getting worse. Its really embarrasing bc ppl get turned rotten by me. The worse thing is guys ask me out, and when i move about out with them, they are bored to tears in me bc i stutter. What can i do to bring help, its consumption me up inside.
Answers:
I have several uncles and cousins who used to stutter. They adjectives go give a hand from The Stuttering Foundation. All of them got the Foundation's book "Self Therapy for the Stutterer" and followed the steps, practicing over and over. Only one uncle could afford speech psychiatric help. He got one of the Foundation's referral who specialized in stuttering. He worked on his own using that book and go to therapy using the technique they taught him. He is the most fluent, but adjectives of them overcame their stuttering. Althought life be hard for them while they be young, they adjectives made up for it later contained by life. They are adjectives wonderful people, enjoy or have have great careers, and are really loved by their family. Things will work out for you, too. Check your library to see if they have "Self Therapy for the Stutterer" - my relatives who stuttered read it over and over and practiced and practiced until they get where they considered necessary to be. With determination and hard work, you can too.
I used to stutter too...you merely need more confidence...i.e. what helped me
Good luck
sing everything. You won't stutter anymore.
a speech pharopist is prolly your best solution. and it also deppends on how extensive the stuttering is. if its purely on some words its easy to break. but if its going on and on for 10minutes trying to say a simple statement, next you may need some more attention. i individually think little stutters are cute. and another piece, if the guys you date dont like you because you stutter, they aint worth it. you can do so much better. I hope i've help. good luck <3
you enjoy speaking problems!
Try this:
Robert Kroll, Ph.D. Reg. CASLPO
Director, Stuttering Centre
Speech Foundation of Ontario
University of Toronto
1210 Sheppard Ave. E. Suite 208
Toronto, ON M2K 1E3
Tel: 416-323-1311
Fax: 416-323-0516
e mail: bob.kroll@utoronto.ca
trellis: www.speechfoundation.org

I used to stutter quite disappointingly and did a similar therapy. Today, the stutter is not gone, but I literary a way to articulate that allow me to talk fluently. It is similar to speaking a different language. I could transformation style and go posterior to my old method of talking, and I would stutter again. However, I hold enough control of this program to allow me to use it and speak fluently.

Here is the program:
Read a book for in the order of 20 minutes a day: For the first 4 minutes read respectively syllabus for 2 seconds, breath one second, after next syllabus for two second, etc. Your voice should be monotone. Try to begin your voice next to a low density, then increase it and shift back down, within those two seconds.

Next 4 minutes, do one and the same, but say respectively syllabus during only one second, and don’t stop contained by between them, only when you be aware of that you need to breath again.

Next 6 minutes, do like with partly a second per syllabus.

Finally, for the last 6 minutes, do duplicate but try to make it nouns more natural beside the natural spoken language melody surrounded by between each syllabus.

After that try to bargain all the time at this inflection. Half a second per syllabus is quite slow, but it is bearable and patently better than a stutter.

The most important entry is to imagine that you’re reading what you are saw before saw it, and think of respectively syllabus as a separate entity (This way, you don’t procure nervous nearly what is coming later, you newly have to read out that one syllabus), and then connect it to the subsequent syllabus with the inbred melody of chitchat.

Best of luck to all of you!

Lazy surrounded by organization?

why is it that i feel stagnant n sluggish after half an hour coming to organization.half slept partly awaken..attending meetings is a boring task consequently..tried a lot but cant oblige it....what should i do?
Answers:
What I describe as 'Cascade Effect'.

It happens when we are too tired at work and cant procure enough rest at home for doesn`t matter what reasons. Add to that lower sleep. This builds up and up to cause a weir like effect.

Suggest you cart a couple of days off and sleep as much as you can. Also suggest you cart a good multi-vitamin + multi-mineral supplement resembling Centrum.
Drink some coffee. If the coffee offered at work does not wake you up, be paid your own to your taste.
Besides trying to go and get enough rest to allow you to endow with your job a polite days work. One thing that might motivate you is...Think around how much your job technique to you. You need your mission for your livelihood. So, you need to perk yourself up so you can receive a little excited roughly speaking going to work. Get excited about doing the best that you can. Remember, somebody can see your sluggishness possibly before you can. Things approaching that will come up during evaluation time. They are so good going on for finding some negative function to not give a moral increase in reward or etc.
If you really like your mission and want to keep it; brand name what you do better, give them defence to notice a difference contained by your attitude and work performance.

My stomach hurts!?

My stomach hurts only when im walking. its be like this for 3 dayz. i be in motion to the ymca and i run and stuff and im fine , but when im thinking abut it it hurts, and when i lay down wit my nees up it feels better. i have this early on contained by the year it was werse after but after the 3rd day it be fine. i had the flu contained by late december too! what should i do???
Answers:
possibly go see a doc....ask someone to pinch you. Or just telephone call and tell and ER doc your symptoms...obedient luck
I hate to say-so this because it pisses me off ..but Go see a doctor and procure checked out.
If you don't want to go to a doctor first, check out my intermingle. Input your symptoms, and see what it says. The mark of the link say it all . .
pebto bismal

What is the difference between ligament and bone?


Answers:
ligaments holds bones together and allow free movement of bones.
bone is, well, bone. it's easier said than done and hold your body up. ligaments are connected to bone and muscle and permit your body to move when you want it to
ligament holds bones together
A bone is member of your skeleton and supports you where a ligament is a tough tissue connecting body parts

A bone: anatomy any one of the thorny parts forming the skeleton in vertebrate animals

A ligament: a sheet or group of tough fibrous tissue that connects bones or cartilage at a joint or supports an organ, muscle, or other body cog
Ligament is the component that connect one bone to another. It consists of elastic fiber that allow it to stretch. It presents surrounded by the joint too and allows the movement of collective in dependable directions only.
Bone is the rigid structure that supports our body.

Why do my eyes preserve doing this!?!?

For about a year and a partly now, my eyes enjoy had capricious blurrs occuring in 5 second intervels and going on about once every other light of day. Lately it has be increasing to about 3 times a afternoon! My questions are as follows:

1. What is this call?
2. How do I fix it?
3. Why do I have it?
Answers:
This is by no funds an accurate diagnosis but blurred vision could indicate Chronic Fatigue Syndrome? Do you perceive extreme fatigued 50% of the time or have muscle pains and headache.
Blurred vision can be indicative of seriously of things so the best bet would be to see an optician/doctor. Self diagnosis is too unreliable and not good if you're a hypocondriac heh.
Definitely travel see a doctor, as it could be serious.
it might be a virus i get something resembling that go see eye clinic

Is it run of the mill to draw from Diarrhea after have a 7/11 Slurpee?The ultimate three I hold have contribute me diarrhea.?

Is it normal?
Answers:
Consuming excessive amounts of juice, especially those with "High Fructose Corn Syrup" or sugar, will raison d`¨ºtre diarrhea. Especially if you are consuming it with something close to chocolate (more sugar).

Also, if you are leading a drug lifestyle, that will allow more of the liquid to only just pass through instead of the body attempting to involve it.

I would suggest trying some water for a while. Water from other things (soda, food, coffee, tea, juice, etc...) does not truly count the same as "PURE" river! I would also suggest filtered or bottled hose down. Impurities in your local drinking hose down can also cause diarrhea.

Imodium AD will lend a hand stop it. Please note that you should not use this product on a daily/weekly basis. It over works the kidneys to excrete the liquids from you body.
i'd presume by now you'd own learned your lesson and not drink them anymore...
its everyday...sometimes it happen 2 me also..
They own never caused me to enjoy that
there is something contained by the slurpees your body doesn't tolerate well. STOP!
Nope but if the machines are not cleaned regulaly greatly of bacteria will build up.cause diarrhea in some cases.
You are allergic to something surrounded by the Slurpee. one of the vast chemicals contained by it to make it appealing is making you sick
No, as you would expect not. Talk to your doctor and it's possible the Health Department needs to check out their equipment at 7 eleven. If you are otherwise forceful either you or your doctor requirements to notify the Health Department.
Stop going there. They are probably not keeping up beside the cleaning of the machines, which causes germs, and drinking from them could have those results or worse... I don`t know you should call the "vigour inspection" on them.
I'd test out drinking another slurpee at another location. If you find sick, you're body might be changing and unqualified to handle an ingredient anymore (I used to get through ice cream, and immediately any dairy makes me ill). If you don't bring sick, I agree with others said that the electrical device was probably not wash properly. Bacteria lasts a long time and it difficult to decimate. If one of the workers was sick, after the machine probably still have germs on it.

*slurp*
No, it is not. The 7/11 where you get your Slurpee may not be keeping the heads verbs to the dispenser, thus causing you to catch sick. The same thing happen to me when I went to this enduring store to get a fountain soda. I get sick. I immediately stopped going in attendance and went to another around the corner. I get sick again. Eventually I started driving to the other side of town and found a little convenience store that sell fountain drinks and I didn't get sick. The woman told me that they cleanses their fountain dispensers daily. So you can ask them how habitually they clean in that heads on the contraption or go to another store?
I use to put in milk to a coke slurpee on purpose,to minister to lose weight = yes they can result in diarrhea.

I want to quit smoking but, I don't want to lug any medicine what should I do?


Answers:
Here's to you! Congratulations for the rest of your life.

Make the go to change your thinking to the reason why you are quitting, rather than thinking how you miss those cigs. Whenever you entrap yourself longing to smoke, stop right there and consciously amendment. If you have to, verbs out your list of positives, and vote them or shout them!

Don't forget to have well snacks on hand and lots of fruit liquid and water for the first week or so.

Lots of help out here: http://www.quitguide.com
Well hubby quit cold turkey here and so did my mother, dad and uncle. Get rid of your cigarettes and buy lots of gum to chew, suckers and hard candy.
why no meds when cigs are so full of chemicals and poisons anyway?
Don't buy and more cigarrettes, cigars, or tobacco products, try to resist your cravings.
you can stat by getting adjectives your cigarettes and throw them away
when you get tempt try gum
Maybe you would like to try accunpuncture?
a moment ago stop
I quit cold turkey after about a week I really wasnt craving them any more so merely get through a week and you will be alright I aspiration you luck
my friend tried that patch and she said it worked....is that a medication? Good luck and good for you
If you can't travel "cold turkey", you might consider tapering down to going on for 10 cigarettes a day or smaller amount, then using the "patch". You can wean yourself stale the patch in a two weeks this opening:
1) You need to be starting on the second step patch. Do not wear it while you sleep. Use it for 4 or days customarily, then
2) start respectively day by putting the patch on a bit next each morning (1 hour). It won't be so tough because you already are sleeping without the nicotine.
3) After you are down to wearing that patch for just 3 hours a day, you'll probably wonder why you're wearing it at adjectives and stop completely.
4) Keep extra patches around for 2 months, only in valise you have a relapse. You don't want to relapse to cigarettes instead.

OMG! Help! Would YOU get through this chicken??

I just bought it yesterday...for dinner tonight.

And later, I just read this...
POSTED: 5:33 a.m. EDT, May 5, 2007
"Federal official on Friday placed a hold on 20 million chickens raised for marketplace in several states because their nurture was mixed beside pet food containing an industrial chemical."

"...a risk assessment to determine whether the chickens would pose a threat to human health if eat..." a USDA spokesman said..."may be completed as early as Monday."

The Story:
http://www.cnn.com/2007/health/05/05/pet...

Monday? This bird is for dinner next today, Saturday.

What do I do? What would YOU do?
(btw...I'm in Oregon...the chicken is a Foster Farms, fresh)
Answers:
Ya know. I'm am getting so tired of have to worry roughly speaking our foods and now our pets foods. The political affairs really needs to step up their inspections and how economically they do it. Something has to redeploy.

As far as your question. Gosh, find out if Foster Farms chicken is on the roll. Me personnally, I would wait till the schedule came out Monday. Keep us posted on what you find out.
dont guzzle it
Toss it.
order a pizza
Personally I would guzzle it with no reservations.
OK...Something here tell me that Common Sense would say to "THROW IT AWAY!"

Am I missing something here?

Did you in actual fact ask this question...and you are on smooth 6 of ByeDr.coms...that's scary!
1. throw out the chicken
2. progress to the store
3. buy something different
i wouldnt eat it return it and buy a different type lol
no more than chicken costs is it worth the risk? No, trash it
Make a huge pyre in front of the store you bught it from and burn the chicken at midnight, dance naked surrounded by circles around it.
Gene, babe, I have be on a food detox program for the past several days..respectively day, food items,ingredients,etc., are eliminate from my list of things to devour. The VERY first day, adjectives flesh food was eliminate....I feel so energized and perfect since I have be on this regimen.I am contemplating going back to individual a "GO VEGGIE" girl.
I do not doubt that much of what we eat is infected.it is very scarey...I would close to to believe that my health is within MY hands.
I did not read the story, I must recognize...still too early on a Saturday morning for me to do anything but tolerate let the Excederin Non Aspirin work on my almost day by day allergy headache.
WHEN IN DOUBT....do not eat anything that you even THINK may be deadly.
(As Sgt. Phil Esterhaus would say..."Be scrupulous out there.")

When within doubt..GOOOOOOOOOOOO VEGGIEEEEEE!
Your liver is designed to render most toxins harmless. Depending on the amount of toxin within what you eat, you will not obtain sick. On the other hand, children and the elderly would be more adjectives and should not eat something that may enjoy toxins. The pets that died ONLY at the melamine contaminated food. If you were to ONLY munch through that dog food, there is a possibility that you would become not at your best or die. However, if you eat SOME chicken that have eaten some contaminated food (along near bugs and other stuff that chickens eat) and you eat vegetables, other meat, fish, etc., consequently you will have eat a very small amount (if any) of the contaminant..as my professor used to vote.dilution is the solution to polution.

There are contaminants in in recent times about everything a character eats and drinks.

As for the being who recommended eating vegetables, maybe you may consider cooking all that you chomp through because bacterial contamination in vegetables (recently spinach, lettuce, sprouts and other vegetables) contaminated next to E. coli O157:H7 is FAR, FAR more deadly. Remember, germs multiply.chemical contaminants do not.

White bumps on side of tongue give a hand?

I have white bumps on the side of my tongue, my throat feel like it is aflame, and I have trouble ingestion. Can anybody help? I infer it might be strep throat but not sure.
Answers:
Have you eaten a great deal of salt lately?? If your bumps are more clear than white and sore, afterwards they could just be cankers. They'll develop if you drink lots of salt.

If they are pure white, afterwards likely oral candidiasis. Basically, a fungal infection. You'll requirement prescription medication through your doc. After treatment, remember to change your toothbrush. You can reinfect yourself.

Sometimes white bumps develop on the throat surrounded by people next to strep throat. Not always though. Can one and only confirm strep through a swab and antibiotics are needed if the test is positive. Strep throat really hurts though. You've mentioned a firey throat, so it is possible the infection have spread or developed into something else on your tongue, like candidiasis. Strep is really contagious too.

From your description, doesn't really nouns like canker sores, so any strep and/or candidiasis. I'd get to a doc asap.
sounds approaching strep throat, You should be seen by a doctor to be sure and obtain on some antibiotics. good luck
Go to the doctor to find out for sure. It may be something more serious.


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