Health Question
What is the most up-to-date you've ever slept?
Answers:
9:30. PM. I am a master of this.
8 am. up all dark and went to bed at 8 am
Whats the use of the camical manganese contained by the body?
it is one of the camical the body needs to uphold the metabolic systemAnswers:
to maintain dynamism levels?
dont know
The website
http://www.eniva.com/products/prod_min_m...
extremely nicely describes the use of Manganese surrounded by the body.
SOME Excerpts:
“ Manganese is a mineral that is required surrounded by small amounts to manufacture enzymes prerequisite for the metabolism of proteins and fat.* It also supports the immune system, blood sugar harmonize, and is involved in the production of cellular gusto, reproduction, and bone growth.*
Manganese works with vitamin K to support regular blood clotting.* Working with the B-complex vitamins, manganese help promote a positive outlook when faced beside stress, frustration, and anxiety.*
Manganese is an essential part of biochemical reaction that affect bone, cartilage, brain function, and energy.* It make up part of the molecules agreed as mucopolysaccharides. These molecules are used to form collagen, the strong, healthy, fibrous connective tissue that help to build tissues throughout the body, including cartilage and bone. "Manganese has a fixed impact on a person's mental activities, and if the mental faculty are to remain well-balanced and under control a bit than unruly and chaotic, manganese must be hanging and supplied in proper quantity," says Dr. Bernard Jensen within his book The Chemistry of Man. Manganese is required for bone metabolism and in plentiful enzyme reactions.* Jeanne Freeland-Graves, R.D., Ph.D. states, "This is one mineral that you will patently be hearing more just about in the adjectives."
Manganese is the element to be precise often found surrounded by combination with lecithin. Lecithin is a brain and bravery fat. Manganese give us strong nerves, coordination of thought, and promotes elasticity with body repair. Manganese is needed surrounded by the formation of thyroxin, which is produced by the thyroid gland.* Manganese is part of the entire brain system and is used whenever any of our mental faculty are utilized.*
Manganese makes up member of a molecule known as mucopolysaccharides. These molecules are used to form collagen, the strong, fibrous connective textile that builds tissues throughout the body, including bone and cartilage, the rubbery cushioning found where bones come together.* The mesh of collagen is the framework on which calcium, magnesium, and other bone-hardening minerals are deposited.
Manganese is found in the bloodstream. The course it is metabolized is similar toiron. It carries oxygen from the lungs to the cell, even so it is different than iron as it is not hematinic.
Manganese is part of the proper nouns of the structure of the fragile ear bones and joint cartilage.* Although manganese is lone found in small amounts within the body, it is vital and, if it is missing, it is impossible to profess good vigour unless it is replaced.*
Manganese also influences the intestinal tract lining, biliary facing, laryngeal passages, excretory duct of the liver, the ovaries, and the lining of the generative organs.* It has a positive effect on the libido of men and women.* When researchers analyzed women's premenstrual symptoms, they notice a clear pattern: Most women reported much smaller amount severe symptoms when they followed a diet high contained by both calcium and manganese.*
Manganese is almost never found in excess but is found poor in several cases because it is found in lone minute traces in some foods and is totally imaginary in frequent.
Manganese is to be considered when a tonic or favorable effect is desired on linings, membranes, joint, ligaments, and gelatinous and tubular structures.*
Manganese is involved in protein, margarine, and energy metabolism, although its primary role is as an antioxidant.* Manganese is also a component of the immune-related enzyme, superoxide dismutase.*
ALSO, ACCORDING to the website:
http://www.atsdr.cdc.gov/tfacts151.html...
“Some individuals exposed to massively high level of manganese for long periods of time surrounded by their work developed mental and emotional disturbances and slow and clumsy body movements. This combination of symptoms is a disease call "manganism." Workers usually do not develop symptoms of manganism unless they have be exposed to manganese for many months or years. Manganism occur because too much manganese injures a part of the brain that help control body movements.
Exposure to high level of airborne manganese, such as in a manganese foundry or mobile plant, can affect motor skills such as holding one's hand steady, performing hurried hand movements, and maintain balance. Exposure to illustrious levels of the metal may also exact respiratory problems and sexual dysfunction.”
Excersise, Tone Down Stomach?
Hey, I just want to tone down my stomach, chiefly and make it more muscly and find rid of some fat. What is the best course to do this? I am currently avoiding sugary/fatty foods and I'm doing 100 situps before bed respectively night.I'd love to lose a total of 5 kgs (11 pounds)
and afterwards I'd be extremly happy near myself.
Also how long would this take to do? I'm prepared to be forgiving just not keep on TOO long.
Thanks any tips etc will help and best answer get 10 points woo :] any good answers find a thumbs up (which means points too)
Answers:
How are you doing the situps?
Lie on your kitchen floor. Or bedroom floor.
Knees up.
Feet up below the bottom of your kitchen cabinet or dresser cabinet.
Hands across your upper chest.
RAISE your upper back 1/4 up past its sell-by date the floor.
Hold yourself UP for 20 seconds.
Do this exercise every OTHER time.
When you go up and hold; your abs will shake.
Do not step up higher than 1/4 of the road up. If you do, your back and sides are holding you up, not your abs.
Way to find out; turn up higher, your abs stop shaking.
Do not put your hand behind your director. Then you are pulling yourself up.
Swimming is the best.
That excercise ball is another.
You took a righteous step forward by eating okay and doing ab exercises, but the most important is cardio. Run and get something done vigorous, intense cardio on a regular idea, that way you can chisel down the overweight and see the muscle. If you do too much strenghthing of the abs without ample cardio, then it could possibably produce your stomach look bigger!
It sometimes helps to know that the abdominal muscles are solely as thick as cardboard.
I blacked out today and don't know why...?
I was merely walking around and I blacked out.I checked all it could own been.
Dehydration, large bp, alchohol, sport( training), sunstroke, lack of oxygen, etc...
How could it hold happened.
I don't want it to come to pass again!
Answers:
Your electrolytes could be low. Drink some PowerAde and go to a doctor! That can kill in cold blood you! It happened to my girlfriend. Her heart stopped for 12 second.
go to a doctor!
could be a tumor
You demonstrably haven't asked a doctor. ASK ONE!
do you have diabetes? you can blackout from your sugar plane. you should get checked out. it can be something serious
nice poetry...be that Haiku?
ur animic i dont know how to spell it ...lol
doctor!!NOw!!probably tired and dehydrated!
Diabetic?
Low blood sugar?
Too much heroin?
I bet you it be a blood sugar thing.
see your DOCTOR ASAP
that happen to me before. sometimes its a moment ago because you didnt eat satisfactory.
Go to a doctor. You need medical direction, not opinions from ByeDR.com. I hold hypoglycemia (low blood sugar)and have blacked out from it in the past.
wow thats weird you might be diabetic or something im not sure because when diabetics go and get low on sugar they black out.
my dad does it hes diabetic and he afterwards acts funny
Sounds resembling Tony Soprano
Did you feel it coming on? You should see a docter they may own a reason for you....
Stay safe~
Whenever you enjoy a really important medical request for information, it's wise to ask strangers online for recommend. Don't hesitate any, you wouldn't want to put something off that might be enthusiasm threatening.
You need to shift to emergency NOW.
You may have have a small stroke, seizure or transient ischemic attack. All of which obligation to be seen to by a qualified doc, especially since this is a first time episode.
Seriously, get it checked by a doctor, or a local vigour care provider. It could be serious, even if this is the first time it's ever happen to you.
most likely an unknown weakness you have close to diabetes.
go to the doctor ASAP... sounds close to bad communication my friend!
lack of blood sugar.
How just about your blood sugar?
Have you had that checked lateley?
Another suggestion would be untimely signs of MS.
I'd have a doctor check it out, it's zilch to be second guessing about. It could be a serious problem, and next it might not be . But better to be safe than sorry. If you can't afford a doctor later fined an er or a free clinic .
my nephew passes out for no adjectives reason, too.
he's amazingly skinny, eats approaching a teenager and runs cross country.
lofty blood pressure is unlikely, as is a tumor. a low b/p can cause you to exceed out. it's actually rather common.
run to a drug store where they own those do it yourself blood pressure testers. go several times to obtain an overall picture.
you should probably have it checked out when you can.
How would one USE Adderall?
Let's say, hypothetically, that one of my friends found some Adderall on the ground (Adderall XR 15mg tablets to be exact). What would be the safest track to consume them? What effects might my friend have at first? And subsequently on?Are there any quite probably side effects that may occur?
Thank you.
Answers:
It's a classic amphetamine. Back within the 60's there be a saying, "Speed kill," and they weren't talking going on for driving. This is not a recreational drug to be taken lightly.
first of adjectives, NEVER take prescription pills that are not your own, who know what might happen! Also, I infer AD/HD pills slow your heartbeat so if someone without that took one, you may die! I wouldn't risk it
Radical or modified nouns dissection??
How long did it take you to restore your health to where you could capture up and do things around the house? and what kind of things where on earth you able to do? how long till you be doing yard work or other considerate of work?? How long did it take to where on earth you didn't need dull pain meds anymore? thanks contained by advance for your answers!Answers:
2-4 weeks confidently for moving around in the house and probably 8 weeks for patio work or maybe more, pious luck
Bloody Snot??
For a couple weeks when I blow my nose near is a very small amound of blood contained by the snot. Any Idea what this may be from?? And no, nothing go up the nose...Answers:
Could be irritation close to the other poster said but I would recommend going to your dr to have this checked out to be on the not dangerous side.
just your trunk irritated from working so hard
Vision loss from allergic aversion contained by eye?
I have a severe latex allergy and only just accidently got a small flake of rubber contained by my eye. I was surrounded by urgent care near the allergic reaction and they noted that my trance in that eye have gone from 20/20 to 20/40. Will it return to 20/20 as the treatment progressed or is it permantly gone?Answers:
you may get your daydream back, you also may not. It may also not return fully. Only time will update. I hope it goes OK for you.
HELP I own dry skin!?
My skin is super dry all over! I know it is from the dry winter nouns I get approaching this every year. I just live though it usually but I am getting sick of it!! Any suggestions?Answers:
attain a humidfier for your place. it helps ALOT!!
also lotion lotion and more lotion.
and drink dampen. not pop or alchol but water.
you will be surprised..... i used to hold dry skin.
Try Aveeno SkinCare Lotion It's the best thing I've found for dry skin!
Eh... if your obverse is sensitive, use Dove Sensitive Skin Facial Lotion. If your face is regular, use Neutrogena Healthy Skin Anti-Wrinkle Cream. IF you are prone to have acnes but want to enjoy more moist face, use Clean & Clear Oil-Free Dual Action Moisturizer. I've used the Clean & Clear Oil-Free Dual Action Moisturizer, and it works without blemish fine for me.
" Cook white rice, with a shot cup of olive oil surrounded by it.
Also buy Aloe Vera Soap, with Cucumber surrounded by it;
use this soap, for the rest of the winter season. "
Boil some water thoughtfully on your stove, and keep
the window closed;
You will restore the moisture to the dry air,
and your skin will love you once again. "
shea butter....nought more nothing smaller quantity. alot of the time additives in creams and moisterisers can dry your skin out even more, so, opt for an adjectives natural, no preservatives, no additives choice. My fave is shea butter, feel great, smells even better!
you can by it in chunks (like tangible butter) from most organic/health stores. or you can buy a commercial type, but just engender sure you get one next to the least/no additives.
Also make sure you drink plenty of wet throughout the day, and possibly use a moisture enriching mask once every few weeks. also, unbelievably hot showers can dry skin out, so, only use luke reheat water on dry areas. If the problem get worse, go to the doctors and return with a medicated cream like advanten or Elacon. although these hold cortisone wich sometimes can thin out you skin making it more diaphanous. good luck!
It depends on what loving of dry skin you have. Does it itch? It may be a skin entity. I have psyracchis. However you spell it. Anyway, the best piece for it is to not take really long hot baths surrounded by the winter, that just dries it out more. I really approaching Johnson and Johnson lotion products. There is this certain lotion I use contained by severe cases called Bee Bar Lotion. It is especially thick, but it is so righteous. It is made from bees wax. The only place I own been competent to get it is similar to home and craft shows. Depending on where you live you may know how to find it easier. I hope this helps.
Drink plenty of marine and try Aquaphor or Eucerin. Those are 2 great products for extremely dry skin. Good Luck!
I know....Use "Aveeno". My son has eggsama*I dont know how to spell it :). But the doctors told me to use that for him, and it really works!
Try Kiehl's moisturizers,they are obedient.
Drink plenty of water to preserve your skin hydrated and use a face pack of ripe bananas and honey. You can find more cheap, successful and natural home remedies for dry skin at the connect below.
How long do soak contained by the hip bath for?
Answers:
Till my skin go's all wrinkly.... consequently i run into the street naked and rub up against attractive childish women under the clever disguise of a cute Sharpei puppy
I would soak surrounded by there as long as you get the impression like it, adjectives that could happen would be your fingers and toes find a little pruny! unless u r pregnant or hold diabetes, high blood pressure ect
soak within there as long as u want and enjoy a GREAT time
Atleast a good 30-45 mins. I other say it depends on how stressed I am. I don't know around you, but the bath relaxes me. If I am tensed or really stressed out I approaching to spend an hour using Candles, Bath Beads, Music and Soaking. After I get out I am fully relaxed.
Things I recommend:
1) Face Mask
2) Vanilla or Light Scent Candles
3) Ocean Sounding Music
Well, if you are not a girl you probably will not close to my ideas. If you are guy I would speak TRY IT! Hey, you might just love it. Hopefully I helped~
my mom have soaked for 5 hours before if she wake up and cannot go stern to sleep she will get contained by the tub
Is six hour sleep ample...?
Answers:
Each individual is different. 6 is plenty for some people, others want more, a few need smaller quantity.
Your body will just be tired and not up to speed, but you midn will function and catch moving. But honestly aim for at least 7 I don`t know 8.
ummm i would say 7-8 would be plentifully healthier.
Not really, 8 is the wonderful number
No.
ideally everyone needs aprrox 8 hrs of sleep....but if u own six good hours of open sleep it might be okay for a while but after a while u will feel tired..so abt 7 and a partly hrs is good...
six hours is similar to the minium a person should enjoy its better if you get a full 8 hours of sleep its more improved
Although it’s a common belief that 8 hours of sleep is required for optimal robustness, a six-year study of more than one million adults ages 30 to 102 has shown that individuals who get one and only 6 to 7 hours a night own a lower death rate. Individuals who sleep 8 hours or more, or smaller quantity than 4 hours a night, be shown to have a significantly increased loss rate compared to those who averaged 6 to 7 hours.
Researchers from the University of California, San Diego (UCSD) School of Medicine and the American Cancer Society collaborated on the study, which appeared in the February 15, 2002 issue of the Archives of General Psychiatry, a bulletin of the American Medical Association.
Although the data indicated the greatest mortality rates with long-duration sleep, the study could not explain the cause or reasons for this association.
Daniel F. Kripke, M.D., within his sleep lab at UCSD.
First author Daniel F. Kripke, M.D., a UCSD professor of psychiatry who specializes in sleep research, said “we don’t know if long sleep period lead to departure. Additional studies are needed to determine if setting your alarm clock earlier will in actuality improve your form.”
But, he added “individuals who now average 6.5 hours of sleep a darkness, can be reassured that this is a undisruptive amount of sleep. From a health standpoint, near is no reason to sleep longer.”
Kripke is also a contestant of UCSD's Sam and Rose Stein Institute for Research on Aging.
The study, which addressed sleep issues as subdivision of the Cancer Prevention Study II (CPSII) of the American Cancer Society, also indicated that participants who reported occasional bouts of insomnia did not own an increased mortality rate, but those individuals who took sleeping pills were more imagined to die sooner.
“Insomnia is not synonymous with short sleep,” the authors said within the article. “Patients commonly complain of insomnia when their sleep durations are well in the range of population without sleep symptoms.”
They added that physicians believe most forgiving complaints about “insomnia” are in actuality related to depression, rather than a diagnosis of insomnia.
With 1.1 million participant, this was the first large-scale population study of sleep to also run into consideration variables such as age, diet, exercise, previous health problems, and risk factor such as smoking, in comparing longevity among the participant. In other words, individuals with specific characteristics be compared with individuals of a similar age, form background, etc.
Although the study be conducted from 1982-88, the sleep results have not be available until recently due to all along time required to input and analyze the vast amount and multiplicity of data from the 1.1 million participant.
“Previous sleep studies have indicated that both short- and long-duration sleep have higher mortality rates,” Kripke said. “However, none of those studies be large ample to distinguish the difference between 7 and 8 hours a night, until immediately.”
The figures above indicate hours of sleep for men (left) and women (right). The peril ratio, the top bar graph, indicates the mortality risk while the bottom graph shows the percentage of subjects associated near the reported number of hours sleep.
The best survival rates were found among those who slept 7 hours per dark. The study showed that a group sleeping 8 hours were 12 percent more credible to die within the six-year length than those sleeping 7 hours, other factors individual equal. Even those with as little as 5 hours sleep lived longer than participant with 8 hours or more per hours of darkness.
The mean age for women surrounded by the study was 57, while the be a sign of age for men was 58. Within the six year time, 5.1 percent of the women had died and 9.4 percent of the men. The cause of death resembled the distribution for the standard population.
Additional authors of the study were Lawrence Garfinkel, M.A., the American Cancer Society, New York; Deborah L. Wingard, Ph.D. and Melville R. Klauber, Ph.D., UCSD Department of Family and Preventive Medicine; and Matthew R. Marler, Ph.D., UCSD Department of Psychiatry.
Data come from the American Cancer Society with analysis supported by the National Institutes of Health.
six is the minimum and body can bear up it for some time but 7 to 8 hrs is real relaxing and keep one in best spirits...
also not solitary the number of hours but the quality of sleep matter too like minimum disturbance, wishy-washy so on
finally, get to know ur body clock near are two hrs when it's necessary that you must be sleeping.. this wishes to be figured out by oneself...
approaching for me its 1:30 to 3:30 in dark .. if I sleep well during this time, its a great reaction waking up the subsequent morning... even though the overall sleeping time may be less
I sleep between 5 to 6 hours per dark. For myself it is fine. However, I know that my body will require more sleep as I get elder. To answer your question it would depend on respectively individual. For me it is fine.
Its a type of medicial personality more or less bones?
Answers:
The medical specialty is 'orthopaedics'......they are called 'orthopods'......a branch of drug
That would be an osteopath.
A bone Dr is an Orthopedic Surgeon