Health Question
How much folic sharp does the human full-size inevitability each day?
Could someone give me this answer contained by miligrams please? I'm taking folic acid supplements and be wandering whether it was possible to over-dose on it?Answers:
The recommended day by day dose is 0.4-1 mg for all women of childbearing age. Don't verbs about over dosing, you would enjoy to take a huge amount to OD. Any unused portion is simply excreted by your body. WTG for taking it by the style. 50-70% of all cases of neural tube defect in infants can be prevented simply by taking that supplement
400 mg is the daily dose unless you are trying to go and get pregnant or you need it because you are taking meds that disappear folic acid.
800 if you are trying or is pregnant
Folic acerbic ( Folate ) Daily dosage 200 mcg.
http://en.wikipedia.org/wiki/folic_acid...
Has all the information you could ever requirement
Count how heaps of the symptoms below you are experiencing at the moment and check your ranking?
As the list is too long, you will find the question under the 1st post.Thanks contained by advance for anyone answer this, this is slice of my study report.
Answers:
I scored 7, but I'm not sure roughly speaking how you worded the question. You said "at the moment" obviously I'm not having any problems sleeping "at the moment" and I'm not really gaining/losing much substance "at the moment." Maybe you could be more specific like "within the last week."
Physical symptoms:
1.tightness within chest
2.chest pain and/or palpitations
3.indigestion
4.breathlessness
5.nausea
6.muscle twitches
7.ache and pains
8.headaches
9.skin conditions
10.repetition of previous illnesses/allergies
11.constipation/diarrhoea
12.weight loss or solidity gain
13.change contained by menstrual cycle for women
14.sleep problems/tiredness
Emotional symptoms:
1.mood swings
2.feeling anxious
3.passion tense
4.mental state of anger
5.feeling guilty
6.inner health of shame
7.having no enthusiasm
8.becoming more cynical
9.fear out of control
10.thought helpless
11.decrease surrounded by confidence/self-esteem
12.poor concentration
Behavioural symptoms:
1.drop in work reading
2.more inclined to become accident-prone
3.drinking and smoking more
4.overeating/loss of appetite
5.change contained by sleeping patterns
6.poor time headship
7.too busy to relax
8.withdrawing from family and friends
9.loss of interest within sex
10.poor judgement
11.inability to express feelings
12.over-reacting
psychological symptoms and cynical thoughts
1.'I am a failure'
2.'I should be able to cope'
3.'why is everyone getting at me?'
4.'no one understands'
5.'I don't know what to do'
6.'I can't cope'
7.'what's the point?'
8.'I don't seem to be to be able to carry on top of things'
9.'I maintain forgetting where I put things'
10.loss of judgement
Add up your ranking to check how stressed you are.
0 – 4 symptoms: You are unlikely to be stressed.
5 – 8 symptoms: You are experiencing a mild form of stress and are not coping as well as you could. You call for to make some change to your life.
9 – 12 symptoms: You are experiencing a moderate point of stress. You need to clear major change to your life.
13 or more symptoms: You obligation to take urgent achievement to reduce your stress level. The higher your win the more urgent is the need for management.
Stress is impossible to eliminate totally from vivacity. However, if we recognise what stresses us, together with how our symptoms show themselves, we can purloin action to minimise or muffle the effects.
Aches and pains, plus allergy season will soon be here and that will cause problems. Good luck on your report.
My ranking is: 0-4 =You are unlikely to be stressed :-D
is this for real ?? if it is i should be motionless,man i thought i had alot of condition issues i almost had a heart attack reading this chronicle ,im not well im realy not okay!! kathy a they callme the freak lady at the doct. organization now im convenced
Peeing out drugs?
My friend took a popular party substance that can bring in one very hap-E. Well anyway, we be at a rave, and had to buy tickets. He took his, and we terminated up waiting in vein about an hour. He started moving around adjectives funny, but it was certainly cause he really have to pee. Anyway we finally got surrounded by and the first thing he did be go to the bathroom. He said it feel great to finally let it out, although, he feel pretty much sober now.I be wondering, is this possible? Or was at hand some other factor getting in the instrument. It just seem weird that he be clearly on the up and up, but then after urinating he be back to baseline.
Answers:
Hey man, that happen to me like, 3 years ago within Los Angeles. Wait a second...NEIL?!
Both ya'll is idiots.
What over the counter meds are at hand to control nausea?
I het nauseaous often time wafter wake up in the morning, and after at night, and sometimes durin the daytime. There is no reason that I can integer out for this Are there any over the counter meds I can give somebody a lift to ease this?Answers:
Go to the produce department of any key grocery store. Buy a piece of GINGER ROOT. When you get home, purloin a knife, skin off the skin (the skin is brown) and cut past its sell-by date a good-sized chunk of the yellow flesh inside. Chew on it and suck the ginger-juice out. When adjectives the juice is gone, spit out the chewy root. Your nausea will dissapear completely. Try it and consent to us know how you feel.
You can draw from non-drowsy Gravol (here in Canada, I don't know if you can return with it where you live)...they are chewable and are gingerroot, I believe. I took them while on an airplane and they worked great. I wouldn't be intake gingerroot...ewwww.
Does floppy a counterbalance from your person in charge and lifting it really produce your collar bigger?
Because Ive been doing it and adjectives that happened is its gotten more tone. Im sick and tired of my pencil collar!! does doing this really make it grow?Answers:
My d¨¦colletage size increased when I lifted weights.
It may be genetic contained by your case.
Keep trying, but watch out not to strain your neck muscles or you will nouns as if you have laryngitis for a week.
You are fooling around right?
Help plz fast/.....My stomach is killin me?
ok im 11 and i already hve my period and im not suppose 2 achieve my period for resembling another 2 weeks or sumthing anywayz now my stomach is bloodbath me its like a punching feelin inside my stomach and its realli discouraging wut should i do (ps.im not pregnant) but it realli hurt and it like urt contained by the midle and lower stomach plz help wut should i do !!:( :( :(Answers:
dance puke sounds like indigestion or sour stomach, i seize it so bad i cant do a single piece, if it is something you ate, best bet is to puke, then gotake a tub as hot as you can stand it.... then try some bread and hose down, i had this start to me yesterday, i get alot of acerbic built up in my stomach, and it only just strikes suddenly, it hurts the worst right where my ribs seperate.... but i say aloud puke, take a hot hip bath, and relax, oh yeah and if it happens alot you want to go to the dr. it could be your gallbladder, an carbuncle, reflux, you name it...
If its related to your term, try a hot bath, if its related to a virous, relay your mother.
P.S.
Have you eaten any peter container peanut butter in times past few days?
Thr. r many things this could be honey. Talk to ur mom or dad, budge on WEB MD,,,goodluck,,,plzzz, do not take anything ethnic group suggest, unless ur mom or dad, o.k.'s it?!?!?!?!? PEACE,,, Ya hv u eaten Peanutbutter lately,,, Saminila, going around from p.b.....
Talk to your mother, give or take a few what you are feeling. She may prefer that you should see a doctor. She will understand adjectives the changes that enjoy, and are happening to your body.
Sore throat, pinched impudence, muffled audible range?
I've had a sore throat for a bit under a week immediately (I've taken lemon and honey, cough drops, gargled saline water, drank vinegar...), and a few days ago my ears (mostly the left) started to nouns...odd. It's not hurting, but there's a sensation of a little sea stuck in the ear and noise have that same underwater ability. I guess it's an ear infection, but a painless one - I hope it stays that way.And as for the pinched effrontery...It started because I sat down contained by a certain position a few days final and I guess it got squeezed. It's the femoral/hip fortitude, as well as the lower pay for, where my spine connects to my hip. No situation how I sit or lie down it hurts, and walking isn't pleasant any.
Any ideas?
Answers:
these both nouns fairly benign problems, they will grasp better hopefully soon, do see a doctor if symptoms persist or worsen or if unknown symptoms develope, good luck
Does this nouns close to anemia? =(?
I get cold confidently, I'm tired a lot, loss of appetite, my period are heavy, I sleep around 10 hours a daytime, I get tired from walking long distances, I go vegetarian finishing year so I haven't had any meat within a while and I dropped from 120 pounds to 108 ever since, I also have poor circulation, I enjoy fainted surrounded by the shower twice, and I am also sometimes dizzyAnswers:
i'm anemic, & basically what's taking place to you happened to me.
i'm other freezing cold, i get tired plentifully, never really hungry despite being a strict lacto-vegetarian, went from in the order of 116 pounds to 100 pounds over a 2 year course or so. had a faint spell once, too.
at first it's scary [obviously] because you don't know what's going on, but the perfect news is that if it's anemia, it's pretty simple to transport care of.
my first opinion is, of course, to see your doctor nearly your symptoms. even though it sounds exactly like my situation— for which i immediately take iron & multivitamin supplements— i'd read out check in a moment ago to be sure.
good luck beside all that, hope it's nil major.
Hello:
It sounds to me close to you might be anemic but I would like to ask you a hasty question? Have you ever have your thyroid levels checked? The individual reason I am asking is because if your thyroid is out of order properly,it can affect alot of things in your body,and alot of things that you hold mentioned might be a thyroid problem too.
All you have to do is progress to your doctor and have them draw your blood to check your (TSH,Thyroid Stimulating Hormone)Levels. This blood theory test will help your doctors determine whether or not your thyroid is working usually. If you do have thyroid disease such as hyper thyroidism or hypothyroidism,after you will have to help yourself to a pill for the rest of your life.
Hyperthyroidism scheme that your body is producing too much of your thyroid hormone and can be treated with medication. Hypothyroidism medium that your thyroid gland is underactive,and you need to lug medication in decree to help it work properly!! Good luck and I hope that my warning has be helpful for you?? ;-)
Okay.. what does it suggest when your lymph nodes hurt?
for like times past month, my lymph nodes have be hurting and they are somewhat swollen... what could it be??Answers:
Ummm, I would say to ask a Dr. I'm not too impassioned on illnesses but from what I know it could possibly be something serious.
It could mean you enjoy some type of infection going on. A month is probably too long for pain. There are different types of infections and different antibitoics works for one and not the other. Maybe seeing your physician would be a honourable idea?
IT CAN BE ANYTHING FROM A COLD TO BEING A BIT RUN DOWN, IF THEY ARE HURTING TOO MUCH GO TO THE DOCTOR AND GET SOME ANTIBIOTIC'S.
B12 shot (what size needle)? Help!?
I have to grant myself B12 shots (Prenicous Anemia) but I dread the needle specifically 1 inch long. My doctor says it must jump deep into the muscle. I am have a hard time conversation myself in to it. Help! Can't I use a smaller syringe such as for insulin?Answers:
the needle cant be shorter otherwise it wont conquer into the muscle, and try a 22g, 23g, or a 25gauge needle. I instinctively have found the 22g to form the injection time end sooner since the fluid will travel quicker into the muscle. If you cant work your nerves to do it yourself, capture a friend nurse to do it. another thing I found tremendously helpful is to pinch and squeeze the nouns (about an inch in diameter) for almost 45 seconds, where on earth you are going to have the injection, the pinching and squeezing will trigger the distress desensitizers in your body to release, making the injection smaller quantity painful.
No. You cannot use a shorter nozzle. those will go into the subcutaneous tissue and it will not be immersed properly. It will also develop a knot and it will eventually hurt really impossible. Don't you have a nurse friend wo can furnish it in your butt? Those hurt much smaller number than in the leg.
No, it should be a 1 inch syringe, but maybe you can use a 25 gauge- a smaller type of plunger ( the hole in the syringe is smaller) that you can feel not as much as utter a 23gauge (the hole or "lumen" is larger).
If you are really freaked out about giving yourself the shot, possibly you can arrange for a "treatment nurse" to give you the shots- only just bring your own supply (vial) of B12 to the appt.
Please support im sick?
i woke up two mornings in a row unsettled and never puked. i was close and my poop be yellow. it wasn't runny. basically light ashen. i also had cramps. i missed two days of university. my mom says i enjoy to go tomorrow. what if i am still sick. do i hold the stomach flu? i don't have diarrhea. i feel drowsy and tired for the two days. i also had the chills. what should i do? i don't munch through very obedient. am i sick? how can i feel better within the morning. i eat back bed and sometimes overeat. i did this before and i be fine. what should i do?Answers:
Hi.
I can help you next to this.
Please go to my site here http://www.craighitchenstherapies.com/on... and go as much info about how the problem come on and your dietary history etc and I will be able to recommend some unprocessed medicines to give support to you.
Looking forward to hearing from you.
Craig - Naturopath
This is really chance, but can anyone help out?? Kidney stones.?
Everytime I hear the words "kidneys stone", I get this really strange opinion. I get goosebumps, but solely on the left side of my body, and I really solitary get them on my disappeared arms. I also get this strange tingling emotion on the left side of the facade. It's so weird and it's driving me crazy...and I'm 100% serious. We be talking almost them in condition class and I never have see one before and I search them on Google Images and there be this one picture that was really gross!! Now everytime I hear that word, I devise of that picture, and then the goosebumps. I HATE this passion! It makes me kinda sick. But can anyone transmit me why this is happening?? PLEASE I REALLY WANT SOME ANSWERS!!this is the website for the picture
http://www.pathguy.com/kstones.jpg...
Answers:
try this site
Different things are gross to different culture. Just don't talk give or take a few it or look at them if they happen to bother you. Once out of strength class you probably won't hear or see one for a long time so I wouldn't worry give or take a few it.