Health Question
How do you promote one's memory?
i tend to forget some details on day to year activities and in attendance are times that i loose track of what i plan to do (like what item should i pick up after going down the stairs..). plus i'm really no good remembering name... im still in my impulsive 30s, and i theorize that im very pre-occupied that's why i forget..anyway, what are your simple tips?
Answers:
exercise you memory.
force yourself to cram peoples phone numbers. force yourself to remember your shopping list. tag on things. there are memory technique
http://www.mindtools.com/memory.html...
there is no solution
near are memory games on the net you can play day by day or whenever, they can help..i would look into it, i see a kit contained by a bookstore once for memory improvement it have different exercises in it for your memory. ingestion healthy, vitamins and staying away from too much alcohol ...u may be really stressed out, that can hold an impact on memory..be sure to find some time to relax in the hours of daylight..and dont worry too much..
Ask yourself how high-status is it that I remember this?Then talk to yourself,report yourself I am putting my keys here!also visualise things places or something funny roughly speaking the looks of a person to give support to you remember names.Your must however want to remember if not you will forget.I forgot what else I was going to recommend
Doing simple things can enhance your memory. An example is the using of chopsticks. Studies show that the cut of the brain, the hypocampus, responsible for mastering the skill is the same as for the memory.
Hundreds of brain cell are activated and put to work whenever a character does the skill. Therefore, memory cells are also stimulated and exercised merely like a muscle.
Also, consistent studeis claims that chewing gum can also help during memorization of resume, reviews and lectures or anything written.
Finally don't forget brain foods like beans, nuts, etc.
Ladies, hold you ever?
Every once in a while you read surrounded by the media almost how Hollywood women let their guys wear their panties on episode. I've heard that its since become a bit more proper for women to get their hubby/bf to do this once surrounded by a while as a fun way to spice things up a bit. I'm pretty unequivocal minded about it and I be thinking of asking my hubby to give it a try, but I considered necessary to get some feedback from some of the other women out near on this first about it and to catch some ideas on how I can stir about asking him to dispense it a try.Answers:
Catch him when he is in a player mood one dark in the bedroom purely put his on and play around him, start talking just about how they feel on you and start acting resembling him and asks how do you think mines would consistency on you and him to try on yours and see how they feel.
i dont know dont push him though
Once my husband put my bra on and we couldn't stop laughing! I ponder if he tried my panties we would probably die with fun.
NO. i would never ask my husband to do that, and don't know why anyone would. who thinks that a man surrounded by womens underwear looks sexy?! if you want to, that's your thing...purely don't tell us in the region of it.
I was for a moment disgusted by the fact that my husband required to do this alot because they were soft and silky. He put them on and in fact wore them to work. I was rather perterbed. Then I divorced him. He was a freakin weirdo. I met him when I be in the Marines so I really didn't know him adjectives that well.
Nothing wrong next to this! buy yourself a sexy little outfit and show it to him. Of course he is gonna want you to put it on. So then you show him what you want him to put on. he will do it!
It's firm for me to wrap my mind around this one. What about seeing a grown man contained by women's panties is a turn-on? If my husband WANTED to do such a thing I'd be out the door. How within the world could this spice things up? I don't get it.
dont force your husband
Don't force him, but ask him if he ever wondered how silky and soft they quality, and isn't he just the tiny bit curious how they would get the impression on him?
Another thing you might try is asking if he would permit you put lipstick on him, while you are also wearing lipstick, so you can make out together close to this. The extra smoothness could be a turn-on.
If I enjoy a sore throat and am coughing up green stuff, could that be allergies or do you suggest....?
or something else? I didnt think allergies hold you a sore throat, but I could be wrong.Answers:
It's an infection. You need antibiotics.
i suggest its allergts did you see the green stuff it mite be well your muzzle fluids cleansing themselfs
NO. That's not allergies. go drop by your doctor.
Dude you probably have a chest infection. move about see your doctor
If it's white or clear...it's sinus or allergies...if it's any other color, it's an infection.
It's an infection, go to the doctor. Believe me, I started out near a sore throat and was coughing up green flem, earlier I knew it the doctor be telling me I have bronchitus, and I had it for 2 months believe it or not. It be the worst thing ever, my lungs hurt so much from adjectives the coughing. so go c your doc!
A productive cough scheme you have a infection or a cold going on. If you want to continue it out it will last up to a couple of weeks and may acquire worse. I suggest going to the doctor and getting a antibiotic and cough med to clear all this up
Coughing and allergies, i merely don't think they come together. Sneezing yes, but coughing no! Grenn stuff should be an indicator of infection. Go to a doctor sooner, so he can determine if it's a short time ago the thoat, or the infection has taken the lungs allready. Antibiotics are the simply way to alleviate it, but they must be the right ones. The doctor should know. If you wait, it can be even worst!
sounds approaching you have an infection,strep throat,tonsilitis,etc..Go bring back it checked out.
sounds like you enjoy bronchitis, see your doctor, if you are coughing up green stuff that means infection. Get a prescription, for the infection and you can gargle beside warm saline water to help out your throat. Good luck feel better.
Make sure that if you're coughing a LOT you also thieve care of your sinuses and the backbone of your pallette. A lot of post nasal drip and coughing will make your throat and sinues really dry and sore.
Try a saline nasal RINSE (not a spray) A full thaw water saline rinse go in one nostril and out the other. It draws out adjectives the gunk and shrinks the tissue (like swimming in the ocean).
The buffered saline doesn't 'sting' as much as plain salt marine. You can use a new method similar to Nasopure, or the vintage, Netipot
You can do this as often as you close to with no side effects.
You don’t call for a prescription for this therapy. If you live within a state like mine, they’ve pretty much “outlawed” sudafed pills. Drug-free is really the way to progress on a frequent-use basis.
No it is one and only a minor infection. Sore throat is usually due to a viral infection. Gargling with thaw salty hose down or mouthwash can reduce the dull pain and inconvenience. You can find some good home remedies at http://ailments.in/sorethroat.html...
Are near job within midwifery surrounded by the UK?
I've heard conflicting view on this, apparently there is a shortage BUT because of NHS cut back there are still just any jobs. I am thinking around training but want to be able to get hold of a job afterwards! preferably in need moving abroad!Answers:
Hi, near are alot less job in the NHS than ordinary, but they are out there. I qualified as a Nurse second year, and despite being told in attendance would not be enough job for everyone in our cohort most of us have jobs to shift to when qualified.
Also, bear surrounded by mind that if you apply for training you may not get a place this year in a minute anyway. So, you are looking at a minimum of 3/4 years before you qualify. By this time the NHS' financial state may enjoy improved. Particulary given the recent word reports about the effect the staff shortages are have on patients.
If you are looking at starting training then it might be worth applying for a mission as a midwifery assistant now. That method you would be able to apply for a secondment to do your training. Not solely would this give you the help of not having to rely on a bursary / student loans during your training. You would also enjoy the security of knowing that you will enjoy a job of some humane to go to when you qualify. Also, contained by my experience the seconded students roughly got job quicker than self funding students anyway.
Here are some links that you may find useful:
http://www.rcm.org.uk/
http://www.job.nhs.uk/
http://www.advisorybodies.doh.gov.uk/snm...
http://www.dh.gov.uk/en/policyandguidanc...
http://www.britishjournalofmidwifery.com...
Best of luck, Mel.
Hi... Im on a short dose of 60mg a daytime for 5 days of prednisone for a impulsive, will it effect me contained by any course? Tx?
I had to step to the er for a rash cause by contast dye, they gave me Prednisone ..60mg for 5 days.. will this own a negitive effect on me?Thanks Debbie
Answers:
It will probably effect your moods, in other words you will hold mood swings.
I have have to use prednisone for rashes earlier too. I usually get mood change. You need to be aware of this, so that you can survey out so that you don't do any thing stupid.
I hold had really bright and breezy mood swings where it feel like the in one piece word was so wonderful and afterwards the next moment feel like a black cloud have rolled over my head. I hold felt healthy one moment to see some one and then the subsequent moment felt similar to telling the character to go to h***!
It get pretty intense but the prednisone works very resourcefully to get rid of the impulsive and since it's only for a few days it's not tricky to deal near. Just don't go rotten of it in the middle of taking the medication, don't stop taking it near out consulting your doctor as it can be dangerous to do.
I've have to use it a few times as I'm highly allergic to seriously of things, including contrast dye, shell fish and so many other things.
This isn't the type of steroid that solidity lifters use so you have zilch to worry something like there. And you won't be on this long adequate to have any durable effects. You will be all right.
A short dose of prednisone will not enjoy the bad side effects close to long term treatment will. You might discern a little hyper or hold a slight increase in appetite but otherwise everything will be fine. Just be sure to pocket the doses as prescribed . Good day!
You may experience some side effects, but it's simply a short period of time. I be on prednisone for a rash too and it made me sort of angry for a few days, but it really help the rash. I be on benedryl too, so I'd just run that to sleep. If you find that you're experiencing side effects even for such a short time frame, that you can't do business with. Talk to your doctor.
hello deborah k you should be adjectives right as long as you take it the opening you are supposed to then when it is gone
If your in one piece staple of ur toe pills past its sell-by date what does tht be set to? will it grow put a bet on?
Answers:
it will grow back but you might want a doctor to look at it as it probably be caused by a fungus beneath the nail. This can be a problem unless you bring back it taken care of
might be !
obviously it will grow back.
It will grow rear legs, don't worry. It might purloin a while though! :)
yes, it will grow back.
It will grow spinal column.
Did it peel past its sell-by date by itself? Or did somthing make it do that? It might or might not grow spinal column. Go ask a doctor.
thats NASTY but i dont know..i wouldnt because it never happend to me..sorry
you either have an infection or an injury.
toenails do grow back..intensely slowly...it will take a few months for the staple to grow back fully.
Good God! what the he!! did you do to variety that happen? It should grow wager on.
Sure it will grow back. Nails (just resembling hair) NEVER stop growing!
Yep it should grow back; I own heard though that you can singular grow a total of 3 nails so if this is the first time you should be fine.
Sure...lost both of my big toe nail and they both grew back...have my little toenail ripped off.grew stern no problem.
It will. It will take a VERY long time, will be bumpy, and might be somewhat deformed after, but it will grow back...
Best of luck!
did it prepare off for any basis what so ever and yes it will grow back I enjoy caught my toe nail since and the whole entity came past its sell-by date and I have it put money on now. It won't embezzle that long to grow back, but it might be sensitive to some things. Hope I could help out you.
When your whole fastener peels sour, you know you whacked it good. Yes, it will grow rear legs...it wont look good for a while. I devise you can try Lee Press-On Nails.
yes it will its happened to me more than once on my hand and feet. it will purely look funny for a while and the first few days it might hurt alittle
Mine grew back.
conceivably you hit it against something. it should grow back.
Yes, adjectives nails will grow fund if removed completely.
yes, it will grow back
Why do we hiccup?
I hiccup very normally and I was wondering what cause hiccups? how can we prevent them? how can we stop them?Answers:
Oh that "air is trapped" crap is a bunch of B.S.!!
Did you ever enjoy a muscle spasm in your leg? Your eye ever twitch? Hiccups are what happen when your diaphram has spasms. It is a muscle after adjectives. That is why people confer you all description of "breathing" cures to try to help relieve them. The diaphram is both a voluntary and an involuntary muscle consequence it works if you think in the region of it and control it and it works when you don't consciously try to control it either.
When your diaphragm spasms it briskly contracts which pulls down on the thoracic cavity automatically expanding the lungs. Your vocal chords contract to try to regulate this overly speedy intake of air and that is to say what causes the hiccup nouns.
Slow down your breathing and really concentrate on drawing your breath in slowly (breathing surrounded by through your nose will inherently limit and slow the intake of air) and after slooowly let the heavens out by blowing out through your mouth. And when I say "slowly" I indicate slowly. The key is attempting to consciously control your diaphragm (ie your breathing). Sloooooow and steady and vast breaths until my hiccups have subsided have always worked for me.
PS - On the other appendage... my Mother's old wives chronicle trick is to swallow about a teaspoon full of sugar. .and I don't know WHY this trick works, but it does.
we do it because within is trapped air. get hold of a small glass of river and fill it partly full . The drink it from the side opposite you (yes you will be somewhat upside down to do it) but this stretches the esophogus and releases it sometimes. Not other good luck.
hiccups materialize when the diaphram muscle has involuntary spasms.
The inflict of hiccups is ushually trpped air, Try holding your breath that allways works for me and try and concentration if you swallow air, alot of relatives do it and dont even notice, this is a principal cause also. Good Luck
Doctors are particular for using complicated words that make them nouns either extremely intellegant or really out of touch near what most people can apprehend. The medical word for hiccups, singultus is a perfect example of when physicians nouns ridiculous.
Hiccups are caused when the diaphram become irritated and pushes air fast up in such a mode that it makes an irregular nouns. Some things that irrirate the diaphagm and cause hiccups are distention of the stomach from food, alcohol, or nouns, sudden changes surrounded by gastric temperatue or use of alcohol and/or tobacco in excess. Hiccups also can be cause by excitement or stress.
While most cases of hiccups last with the sole purpose a few minutes some cases of hiccups can last for days or weeks. This is exceedingly unusual, though, and it's usually a sign of another medical problem, such as injections near the diaphrahm, hiatal hernias, severe gastroespophageal reflux disease (GERD) or a tumar irritating the nerves within the chest. Hiccups lasting longer than mone month are term intractable or incurable. The longest recorded attack of the hiccups is six decades. Doctors sometimes use the antipsychotic drug Thorazine to treat intractable hiccups. If you don't want to step the antipyschotic route, you could try one of these simpler but unproven cures:
1. Breathing in a broadsheet bag
2. Drinking out of a cup from the side different your mouth.
3.Holding your breath.
4. Eating a teaspoon of sugar.
5. Sucking on a wedge of lime or lemon
6. Drinking a cup of water near a straw while you plug your ears with your fingers.
7. Pulling the top of your fuzz for one to two minutes.
8. Placing a cotton swab in the roof of your mouth and gentley rubbing
9. Pulling unyielding on your tongue
Can working to much construct you sick?
Can it make you physically sick? f so how do you make others believe you that you are overworked and stressed out and freshly need a BREAK?Answers:
Your body *knows* if you are stressed and overworked, and yes, it can put together you very below par. Stress can lead to such things as insomnia and "phantom" physical ache (seemingly come and go in need cause), as well as increased succeptibility to disease. The best bearing I have found is to start to tread yourself at work. Don't set goals for yourself for a while, in recent times work to everyone else's standard. When you start to relax, you will probably get sick anyway. Adrenaline from self overworked provides a temporary imperviousness boost, but the body is all give or take a few balance - after the boost, within will be a trough unless you are careful. Balance your natural life, make believable time allocation for tasks, do heathy things like put away well, grasp enough sleep and exercise, and you will not be so stressed, despite your workload. Or, hold doing what you're doing, and get pneumonia resembling I did.
yes, you burn your energy. It's name "Burn out" syndrom , like depression. One remede: holidays !
I do know family that have have a nervous break down from working too much !!
My mum also told me that when she be young , she have 3 jobs and finished up in hospital......exhausted .....she only just couldn't move anymore !!
Best thing is 8 hours of sleep everynight , snack on fruits and veggies throughout the sunshine , drink lots of water , even a darkness walk is really honest for you !
Slow down - money is not worth ur health !! Take of yourself because you are # 1 ! ; )
Yes you can. It increases your stress rank to a point where it starts to affect your condition. Fortunately there is a cure, transport leave. If your career is too stressful, then the simply other alternative is to get another situation. I was at a stage where on earth the job be affecting my health. In the cessation I had to adaptation jobs.
Does depression bring in your food fondness bland?
In the past year or so, I've notice that alot of the foods that I usually enjoyed taste really bland and flavorless. I always attributed this to the reality that I eat so much MSG full foods (ramen especially). One day I mention that I couldn't taster any food in a conversation after dinner, and some guy joke "Are you sad? Are adjectives the colors the same? Does enthusiasm not have any purpose anymore?"I actually thought in the order of this...and considering my extensive history with depression, could this be true?
Answers:
yes it can build things taste blan, and are you not love the same things that you once did , sleepy, have unrealistic thoughts these are all so signs of depression , I would nickname your doctor if you are consern with any of these things and they can put you and medicne or a treatment
Interesting, but I can't right to be heard that I've heard roughly it. Smoking can cause the partiality of foods to change, possibly even a medical condition. I'm not sure. I do hope that you'll be able to identify what's wrong. I'd see a doctor only to get some professional proposal. I used to have a metallic soft spot in my mouth and it turned out to be vitamin related.
Is it ok for a 69 year outdated woman to own her leg treated near acupunture day after day?
I know an old woman who have her leg treated with acupunture each day because of pain. Is this advisable? She have difficulty when walking down the stairs and sometimes pain when she sits for relatively a long time.So is it ok to have her treated beside acupunture daily or any suggestions? It seem that acupunture cures her pain other.
Answers:
There is no age limit. Check out this website below:
As long as she is human being seen by a lawful acupuncturist and is not a diabetic, they do this for restless leg syndrome and nueropathy because of the pain associated near these disorders.
Acupuncture shouldn't hurt an any way, as long as it's perform by someone who knows what they are doing. It really shouldn't situation how old the individual is for the acupuncture and if it is helping with her misery then it seem to be working as it's intended.
Yes it is fine.
Accupuncture everyday? Does not seem right. But, if it ease her pain later by all medium do it, living with spasm is just stupid.
I am suddenly really shakey, how do I draw from rid of it?
All of the sudden I started to shake for no reason at adjectives. I feel fine, although I be really hot a few minuets ago, but I'm sure I'm not sick. Could I be lacking some sort of vitimin? If so, what can I get through or do to get rid of this. It's moderately inconvenient.Answers:
This sounds like low blood sugar. If you hold waited too long between meal your blood sugar could be dropping. Other symptoms are cold, clammy, sweating, tired. Eat a snack or meal next to a good combination of carbs and protein. Don't skip meal and see your family doctor.
my hubby get like that if he hasnt have much sugar, he feels really sleepy to.
drink a soda near sugar, that usually happens to me if i don't own proper surgar in my system, flawless luck
oh, and try not to move too much, stay in one spot until you are in the middle through the can.
Have a snack.You may not have eat for a while.
Has anyone claimed industrial injuries at work benefit? If so what does the medical consist past its sell-by date?
Answers:
it pays medical and time off