Health Question
I can't stay awake!!?
I'm about to plunge asleep at my desk. Does anyone have any tips to stay awake and energized? Please don't in recent times say "Drink some coffee" cuz I abominate coffee. Thanks.Answers:
Do some exercises, like jog in place, stretching your abs, or leg curls. Exercises other make me get the impression energized and ready.
You might want to look at the foods your ingestion. You need to be intake vitamin B1 (Thiamin) to have inherent energy. This is found within Spinich, watermelon, tomato juice, peas, ham and sunflower seed
also if you are not getting enough carbs your body will not hold enough dash
Try taking a multivitamin that has B1 contained by it
Go to the bathroom and splash water on your facade. Then, visit the vending tool and get some snacks! Good luck!
do a vein
I heard that you can receive more energy by taking B12 vitamins but for at work no clue.
If you hold taken Hydrocodone for 8 weeks how long and complicated will withdrawal be?
If you have taken hydrocodone for 8 weeks how long and unyielding will withdrawals be?Answers:
Very milld. You may be tired and sleepy for a couple of days
Don't stop adjectives at once. have be o pain killer for 2 and1/2 month and am tapering rotten them slowly. Lower dosage, longer in between. Stopping cold will produce withdrawal and will last a vastly miserable 2 weeks
Is my recent paucity of strength due to quitting smoking?
I have lately quit smoking and have found that adjectives I want to do is sleep. Obviously the nicotine was a stimulant that I no longer enjoy in my system but WHAT CAN I DO to catch energy again?Answers:
I quit cold turkey five months ago. It in reality gets harder at the three month blemish, I've found.
Here's my two-part solution on energy level:
First of all, view how you eat. If you dull carbs, you will find that your energy smooth stays incredibly consistent all daylight. That's an amazing feeling. I recommend the South Beach diet's approach. Even if you don't necessitate to lose weight, look into it for the right set off of food types.
Having a steady energy rank is half the combat.
Second, a nice big booster that works a full twenty-four hours is some exercise. But I hate exercise. So I dance swimming every morning. Not a whole lot: something like 16 lengths of the pool. It make me feel energized and relaxed at duplicate time, and works for a full day.
And occasionally, when I can't be bothered to be devout, I chug coffee and munch on cake all light of day long. That's the other two-part solution, and it can be fun, in moderation.
A lot of relatives take up a impossible caffiene habit when they quit smoking.
You could also try exercising, as the forceful option.
whoh! thats unusual...last time i quit, my vitality level go up. if it hasnt been 2-3 weeks however, give it for a time longer
Excerise. Seriously. Raises serotonin levels which will overall add to your sense of well-being and will help to mitigate the listlessness. Hey, and it will give you a exotic habit to form surrounded by place of the negative infatuation. I'm a former smoker who has be there done that. Congratulations on quitting.
Exercise and perchance try a multi vitamin it can help you to grain better and make sure you are getting everything your body wants
Exercise of course, and start taking a B-Complex vitamin. Make sure you are NOT loading up on carbs any.
Smoking makes your heart faster, so you are used to this. So very soon at a regular heart beat rate you topple asleep, so you should exercise to get your heart spank faster for sometime to feel matching energy.
What does drinking alcohol do to you?
yeah i wanna know if drinking alcohol will affect you in a physical style (like playing sports and getting tired fast) or will it make u dumber or anything? plz inform me surrounded by this.Answers:
Alcohol can kill you, verbs your family, breakup next to your girl friend, cause you to loose your assignment and most of all loose yourself. what else pet name it you have it. SO what would be your choice, neither? If so stay out of it and don't ever devise about it.
if i take really *-faced it's hard for me to stay standing. even if i'm just slightly buzzed my balance is thrown bad a bit. it makes me unbelievably relaxed, tired and lethargic. i hoot at everything which could be construed as making me "dumber". if you want to play sports, don't drink. when in doubt, lately don't do it. you're probably too young anyway.
The solitary two times I had for a moment too much to drink and got a touch drunk I was intuition tipsy and was chitchat out of my head and a moment ago not thinking very clearly. I merely had one chalice of red wine and it took a little over an hour for the effects to wear sour.
Alcohol is a depressant, so it slows reaction time. As far as sports, if you're drinking, I wouldn't suggest playing. Especially if it's through university or in a league. Because alcohol is a depressant, too much of it can also engender you tired. Alcohol can make you brand name decisions that you wouldn't as a rule make while sober, such as; trying drugs, have sex, or doing something that you always told yourself you'd never do. Too much alcohol can result contained by alcohol poisoning. When drinking alcohol, the alcohol goes straight to your blood stream, which give you the drunk effect. When you've had too much to drink, the alcohol builds up surrounded by your blood. In a normal situation, your body will reject the alcohol and you'll vomit to carry rid of it. But in worst valise scenario, you'll lose conciousness and need to turn to the hospital to have your stomach pumped. Yes, I speak from experience. Really, if you're thinking give or take a few drinking, make sure you're equipped for the consequences. If you're underage, I wouldn't suggest it. But if you're going to do it anyway, at least know the consequences. Drink inside, AT YOUR HOME, not at the home of a friend. If something would start to you, that would make it your friend's blemish. And your bad schedule shouldn't come back on them. Your decree isn't their fault. Drink at your home, factor the amount you drink, MOST DEFINATELY DON'T DRIVE, and just be secure. Good luck!
Alcohol is a depressent!And Yes you get Dumber and lose more brain cell the more drinks you have!
Yes it will receive you dumber..
Ask an someone who suffers from alocoholism. They can tell you the REAL effects
Drinking alcohol does not necessarily construct you dumber. Alcohol is classified as a depressant, which means that it can worsen depression and spawn you feel more depressed.
After drinking alcohol, the brain's recoil time is slowed (depending on how much you drink, this varies greatly) due to dullness of the timid system (therefore slower transmission of neurons to the brain). Senses are dulled (meaning, your verbs can become blurry, you can become uncoordinated, your speech can be slurred, your smell could be dulled, and your touch could be numbed).
Alcohol impairs your coordination, so playing sports would not be a obedient idea. Your coordination and harmonize will be out of control, not to mention your slowed aversion time. You will get tired faster, due to slower functioning of the body systems.
Your liver take heavy trash from the alcohol, because this organ processes the drink. Your liver can become infected with Hepatitis or a severe form of liver cancer or disease, surrounded by which case you might involve a liver transplant or liver surgery.
Alcohol also causes clotting of red blood cell in the bloodstream, which increases the risk of heart attack and stroke.
Drink responsibly, and don't drink and drive! Remember that alcohol impair your ability to operate machinery.
What could be wrong?
Here is how I have be feeling, does anyone know what could be wrong next to me...and there is no approach I am pregnant unless you can get pregnant in need having accually sex beside bathing suits on(which I am told there isn't any passageway possible)1. Tired
2. Dizzy
3. Pale
4. Not really wanting to eat
5. tight stomach
I own had iron problems surrounded by the past, and I am underneath stress of finding a new assignment...but what do you think? My spell is to start next week...
Answers:
my daughter have some of the same symptoms you are have and i was thinking hypo-glycemia which is disparate of diabetes where your body is only not getting enuf sugar etc. to make the get-up-and-go for your body to keep going. we saw a doctor as you would expect, but now she eat small portions more often and keep a small bottle of sucrose tablets with here for her spells. you can receive those in the diabetic partition of any drug store or department store. Please dont take my word this is freshly a thought. you definitly need to see a doctor for a material diagnosis
hope this helps
do you bring iron supplements? you might be anemic
It sounds like you may be experiencing PMS or premenstrual syndrome. I be in motion through this some months. Just try to rest and take it undemanding. It will be over within a few days or when your time starts.
sounds to me you have pmdd chat to your docter about it
There is a syndrome you can attain before your time, not PMS, I think is pmdd. I don't remember what it stands for, but it's when pre-menstrual symptoms effect you satisfactory to prevent you from normal routine. You should ask your doctor! Best wishes!
Can you bring radiation sickness from using the computer?
Answers:
Absolutely yes. That's why pregnant woman are not advise to work on workstation in long time.
My hand get numb when i'm on notebook long time especially pc at home. I deliberate it is the pc radiation that create me that.
Put small cactus on your desk to absorb the radiation.
But some 'fengshui' said, cactus is not biddable for relationship.
So if you believe fengshui, then don't put.
Of course not.
yeah can be but not sure...nearby are chances
not at adjectives
I hope so! Then I won't have to shave my go before.my hair will only fall out!
No, the amount of radiation is tiny. About indistinguishable as from a TV. You get more living contained by Colorado or just flying through at hand on an airplane.. We'd all be losing on skin if it be a lot of radiation.
I don't hold any clue what this question funds , but i think its a NOOOOOOOOOOOOO
at hand is a disease very backside in the world (probably a few hundred associates have it) that trade name them ill whenever they are exposed to radiation from ANY electrical devise. Only these associates get sick...
Photo Sensitive You can own Headaches, Upset Stomach,Eye Strain and Nervousness/Anger.
Food poision yuck!?
What kinds of food are you most promising to get food poision from??Answers:
Undercooked meat and poultry (or other foods that hold come into contact -- either directly or indirectly, via a adjectives board or your hands, for example -- beside raw meat or poultry)
Raw or undercooked eggs
Raw oysters, undercooked mussels, clams, in one piece scallops and other raw seafood
Raw (unpasteurized) milk and soft cheeses
Unwashed or minimally processed produce
Can one thieve too much of calcium supplements?
Answers:
Only take 500-600 mg. at a time near meals. The body will not occupy larger amounts. Find out how many mg's you should lug per day and space your intake suitably. Since Calcium is not easily dissolved, I suggest caplets (powder form) or fluid calcium.
Yes it is very possible to overdose on calcium. Some of the symptos are delirium, confusion, muscle spasms, abdominal dull pain. If a person is taking lots of calcium for a while, kidney stones become inexorable.
yes. and it can cause kidney stones and other problems.
Yes. Depending on the supplement, 200 mg total per time is about right. But you also entail magnesium and Vitamin D3 to make sure the calcium is enthralled.
Yep, too much of anything can make you sick. One of my friends is getting over Fiber poisoning or something similar to that from eating too plentiful fruits! He was home for four days straight and have been keeping himself drugged up only to function since then. Poor guy!
The really chancy level is regard as 2,500 mg a day. This could organize to calcium kidney stones.
At this level and even at much lower level, because calcium and magnesium interact, you are likely to running out up deficient surrounded by magnesium because the calcium is likely to be preferentially held at the expense of the magnesium.
A large intake of one mineral can create an discrepancy in the system.
Also if you hold mega doses of one of the B vitamins then you should in general also take a B complex tablet or medication with it to prevent a not as much as of the other B vitamins due to preferential absorption.
Feeling TRUE miserable today, anyone out in that cheer me up?
Lately i've had so much bleak luck and things are just going wrong adjectives the time. im sick of it. last weekend i missed a nuptials because my friend put the wrong fuel in his vehicle so it broke down and by the time we got vertebrae on the road it be too late. my mum and dad hold gone on holiday and im really missing them both, theres a girl at work called pam and we dont attain on and she was genuine horrible today, im lb12000 in debt and single earning lb100 a week! theres also someone surrounded by my life that lies to me and treats me resembling im dumb and it upsets me. anyway please cheer me up.Answers:
I am sorry you are feeling doomed to failure sweetie.
I would like to run for a long walk beside you so you can talk going on for it and get it adjectives out. Then we can have some rime cream and go stick our toes within the water on the pier, study the sunset. Then I shall cook dinner for you.
www.kittenwars.com always cheers me up.
survey these, i found them funny.
http://www.youtube.com/watch?v=mx085x4cs...
and
http://www.youtube.com/watch?v=dmh0bheir...
Phoo on Pam. Life is too short to bother yourself with the "Pam's" of this world.
How something like give mom and dad a phone call? Next, call a friend and see if she will stir out with you so you can both draw from a nice manicure, and then do some porthole shopping.
After that, get yourself some rime cream or a nice treat, rent the funniest movie you can find, and let yourself find lost in comedy for a jiffy.
Best of luck,
~M~
Treat yourself well despite your troubles. Go out and take yourself something nice to eat or a nice, inexpensive treat. You enjoy to take thinking of yourself.
Sorry you're bummed! I'd be too if I had your circumstances! Hey! Maybe tomorrow will be great! ;-)=
Hey, it can individual get better, right? There's other a point in time when it seem like everything sucks. It'll catch better, just ride out the subsequent few days. Don't worry roughly the debt, you'll never be debt free. Just try to control it. And the person treating you similar to crap, get rid of him/her, someone better will come along.
If it help...I feel poopy too.
LOL.
Make yourself a angelic snack and watch a movie on T.V.
Wow kittywars be amusing =p. But u should try and take a cavernous breath clam down, because if you do not it will not go away. When ever this happen to me i always confront the problem be it today or tomorrow. Can u put in the picture us why the person at work dislike's you I don`t know we can help you beside that?
1) The wedding you missed..arrange to stumble upon up with the newlyweds.possibly go to call on them to 'make up' for missing the wedding (this process you'll get more time beside them, as they wouldn't have have time for a proper chat at the wedding anyway)..and check out the matrimony pics while you're there!
2) Call your parents, if you can. Or arrange a nice surprise for when they go and get home to fill your time.
3) There are too copious 'Pams' in this world.stand up for yourself, no-one is worth making you get the impression like that..and if she continues.consider putting a complaint contained by about her..that'll instruct her..b*tch! lol!
4) Perhaps try looking for a better paid opening, something that you really love doing..without a colleague call Pam!
5) Get rid of that idiot..I have one also and lately realized what a prat he is. He will look dumb when you dump him!
HEY THERE I WAS GOIN TO ASK HOW U WAS BUT DONT NEED THE ANSWER TO THAT, sorry cap lock was on. Hi anyway my name bat and id similar to to cheer u up and i think the best track to do that is by startin next to a joke u can narrate your friends and smile for ever moreA man breaks into a couples' house and ties the husband and wifeup. He jumpsonto the wife, kisses her ear and then make a dash to the bathroom. The panic husband tells thewife, " I saw the mode he kissed you! Satisfy him or he'll killus both! Just be strong, I love you." The wife replies, "He didn't kiss me, he whispered in my ear that he's gay and looking for the vaseline. I told him it be in the bathroom, so let see u be strong u git i love u too . i hope u enjoyed that would voice more but got to walk for tea cya and keep smilin. x
Hullowrerr, I'm contained by the same boat wen it comes tae the mortgage, I ruminate ye should let yer stuff amble off, be glad of the guid stuff un yer vivacity and let adjectives the crap just dive away tae get together up wi' yon "Nemo", I heard he wiz a top contact fur fishy things!
reflect on to urself about adjectives the people u dont resembling getting chased by an angry bear or a crazed giraffe down a never end road cheers me up everytime or if ur bored draw them on ms paint being chased yes its erratic but very exceedingly fun.
Does anybody remember my ask?
Answers:
According to your profile the only quiz that you have asked is this one and in attendance is no record of any previous press.
Check your profile. Just click on "My Profile".
Do u?
No, not I
maybe u should reask it hmm...
I want to be capable of work surrounded by an addiction treatment center. Can anybody supply me information?
I want to know where I could be in motion and whom to contact. I really want to help population who are struggling with their drug/alcohol addiction. I know that nearby are courses that I can take up so that I may know how to do this. Can anybody help? I live within New York, btw.Answers:
You should check out the links I sent below. These might be able to backing you. It's a good point that you want to help citizens who are addicted to drugs. This has become a really serious problem surrounded by our society nowadays. Good luck on your scour! I'm sure you'll be able to backing many general public.
They have some listings on the site below near jobs that are contained by the addiction treatment center field. Hope you find something.
Toenails hold on to breaking?
My toenails keep cracking and breaking rotten, if i hit them on anything they just break... its fairly painful as they bleed tooOnce they break it can be up to 3 months b4 they grow again
My fingernails are strong and grow very well
am i deficient within something..
Answers:
No, It is because of a fungus. Go to your doctor and he will perscribe a topical ointment. That should cure it.
paint them near a clear nail hardener every week a couple of times, try to strengthen them.
Just hold up on your milk and calcium and try to use some sort of nail strenghtening polish. My mom uses that and it really works!
Its say that your diet is not good . Check near doctors , need to chomp through some good hi protien diet .
use a pin strengthener polish.
I was other told to eat jelly for breaking fingernails, you could try that...
No, your not not up to scratch.if you were not up to scratch you would have undersized fingernails as wellIs it lately one particular toe? if so I would side beside the toe fungus answer.if not...consequently dude you just own brittle toe nails.keep hold of them clipped to a safe length and polish them beside a clear polish
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4212 - 393 - 2295 - 696 - 4997 - 3594 - 4538 - 4271 - 1321 - 3085 - 2331 - 2058 - 1103 - 4083 - 1975 - 4429 - 1717 - 914 - 1439 - 3348 -