Health Question
How do I product my knees better?
I have a desperate knee because of a motor accident. i am exceptionally athletic and I can do everything right now, but I perceive it. So I know I will have a severely bad knees when I get elder. What can I do?Answers:
See a specialist. Sports medicine, knees doctor.
take more calcium and do for a while exercise
I am not a smoker, but sometimes I win the urge. How do I preserve my self from have a cigarette?
I am 18 and I do not like smoking. I believe it smells alarming. I have have many own flesh and blood members die of lung cancer, heart problems, etc... I enjoy done research projects and anti-tobacco campaigns, so I know adjectives of the negative effects. I enjoy even held a real smoker's lung while giving a presentation.Occasionally, I attain the desire to have a cigarette. I have my first cigarette about 6 months ago and enjoy had a total of more or less 10 cigarettes. I have not smoked within over a month, and I got the urge tonight (but did not smoke).
I know I own addictive tendencies and if I start giving surrounded by to these urges, I'll get hooked.
My request for information is what is an effective bearing to divert my attention when I get the desire to smoke?
Answers:
I would voice chewing sugarless gum is a great idea. Or possibly a toothpick so you have the sentiment of something in your mouth, just don't choke. Keep busy beside your hands similar to maybe a stress orb so you don't miss the feeling of a cigarette contained by your hand. And logically, don't be around people who are smoking, that road you won't be tempted!
Look at the price..
Visit a hospice and ask question..
Like running? (you won't)
Like vigorous other actions? (You probably won't)
Mention to your mom or dad what your thinking..
But I think looking at the price is the best example of why not to..
1. Smoke a bunch approaching 3 at the same time, to completion close to an alcoholic, and make yourself SICK of it.
It is worth the price to wage that you will NEVER get the urge to smoke them again!
2. Also, population eat candies or gum when they have an idea that of smoking.
Just think of how sick it is. I expect seriously, each puff you are a moment ago slowly killing your lungs bit by bit.
Equipment to aid contained by the control of medication?
Answers:
You need to be somewhat more specific.
Chemists keep a various stock also they could order within anything specific you require. There are mail command companies who specialise in this equipment, I'm sure if you scour lattice for health aids you will find what you want. Also shops that put on the market mobility scooters have a scale of helpful aids. As I don't know where on earth you are I can't offer much more back. Good luck though.
a dosset box?
well if u are have trouble swallowing the meds I recomend mixing them in pudding or applesauce if u dont want to do this later place the med as far back on your tongue as u can pocket in a big gulp of marine and before u swallow tuck your chin contained by toward your chest then swallow. or you could put the pill inside a hot dog which is how i obtain my dogs to take within medicine lol
PINK eye.?
I have green ooze coming from my eye and my eye is REALLY red and it's hurting. I have an "infection" in my other eye the other daytime and it went away. Now it's this eye and two days ago my kitten scratched my eye.and I woke up beside my eye crusted up this morning.What is wrong and what should I do?? I really don't want to go to the doctor...
Answers:
You can't carry antibiotics unless you see the doc and sounds like a really suitable idea right immediately. Put a warm mop up cloth on it and follow with cool for a few minutes respectively. You can rinse the towels in saltwater if it doesn't sting and try a some eye clear up they sell it at any drugstore. If it doesn't procure better tomorrow go see the doctor, it's the simply pair of eyes you achieve.
This is not pink eye, You have a horrible eye infection and need to see the doc for antibiotics. DO not touch or rub this eye and when you rinse your face do not use duplicate washcloth on this eye as you do on the rest of your face or you will spread the infection to the other eye.
Get some sty cream it is for a while tub and put it on your eye or neo or polysporin and put it on your eye lid.
Why risk blindness?
Go see your Doctor.
too bad, budge to the doctor
You have a distasteful eye infection! You must make it to the doctor as soon as possible. If vanished untreated you could possibly loose the sight within that eye. In the mean time. Put a patch over your eye and don't rub it. This will individual cause the infection to spread. And please earlier touching your eye or face around your eye. Please bathe you hands making sure to preserve your washcloth and towel away from everyone else.
Make that doctors appointment in the morning! Please.
If you arent better bring back back to the doc-animal scratch are nothing to mess near!
hey, me and my sister get this adjectives the time..we're both allergic to cats, but still, we're stubborn, lol...other than going to the optimologist and/or using your meds, the best item to do is get a scarf, wet it beside warm sea and keep it on your eye..especially when you're going to sleep...this keep your eye from getting more infected by you scratching it when it itches..and keep it from getting crusted up in the morning..i know it sux 2 rouse up and you're unable to unstop your eye :P...just hang on to that rag on your eye & it'll clear up within no time :)...
do not/ use /medicine/ on eyes/ unless /it is specific/ for /the problem/ go / to eye Dr/ or/ er/
I am soooo tired!?
I got in the order of 7 hours of sleep last darkness (not sure if it was apt sleep or poor sleep). I woke up this morning and I felt ok, I wasn't bursting next to energy, but I feel like I could cause it through my day at work. Then, I ate my breakfast, which is two slices of "Pepperidge Farm Brown Sugar n Cinnamon" toast near butter and a little bit of sugar on top. After I ate, I get sooo tired! Am I tired from the carbs in my bread? Just from drinking? I get so tired at work and I cannot stay awake and I can't function. What can I do to comfort stay awake? What are good breakfast foods?? Thanks!Answers:
Your breakfast choice definetley be not stellar, but being tired can come from moderately a few factors similar to stress. Try to get around eight hours of sleep every dark at minimum and when you eat breakfast attach more protein like eggs or some form of meat along beside your toast and you should be fine...
you need to stop ingestion all that sugar for breakfast! you stipulation to eat something approaching cereal and some oranges or apples! ~cyd~
Sometime you could be tired from the stress of working, or working too hard. 8 hours of sleep is suppose to be mundane. Maybe go to bed precipitate tonight to get perchance 9 hours of sleep to make up beside it. See if that work out for you.
A good breakfast to start your daytime would be some fruit, orange liquid, 2 eggs with toast and some cereal next to milk. Have a glass of sea after that as well. You'll see how much better you will surface if you do this everyday along with 8 hours of sleep every darkness. Good Luck!
Do you ever feel that tiredness after you put away other meals?
Possibly you should be tested for Hypoglycemia (opposite of Diabetes). Do a look into on web for more info.
You didn't say aloud that you had taken your vitamins. That is so compulsory.
High blood sugar levels (hypERglycaemia) can engender you really tired. Maybe your insulin response is a bit sluggish of a morning? If you're really worried it might be worth mentioning it to a doctor who might also look into your quality of sleep. You might be sleep walking or enjoy sleep apnoea? It could also be you need more than 7 hours... most nation do.
As for a good breakfast, I other eat oats near lite milk, pecans, pepitas & the odd raisin... it's full of flavour and it doesn't cause jump in my sugar level and keeps me wakeful (c;
Try cereal and orange liquid
Showering...?
Is it healthier to clutch hot or cold showers, and why do some people prefer one over the other?Answers:
it's best to alternate between both temps acually. hot will begin the pores and detoxify the skin. cool will close your skin down. do both a few times during your shower. you will love it.
cold wakes u up..but its other better to take hot ones in the past u sleep..and if u decided to cart cold ones..be warm afterwards surrounded by clothing or bed sheets.
so u don't get cold or restlessness
Cold will wake you right up, but BRRRRR.yuk! A hot shower wake me up just fine, thank you. I'm sure one is better for you, but blah, blah, blah. I live surrounded by Las Vegas, and I have to let somebody know you about the coolest showers at The Palms Holel and Casino. Ya know how awkward it is to rob a shower with a lover, capably these have two showers facing respectively other about 2-3 foot apart. Isn't that just the coolest conception? I hope it catches on! Bye. :) -L
i don't know witch is better but family tend to take hott showers because in good health it's suuthing while cold water is unpleasent
Help! Why do I sweat so much???
For as long as I can remember when the temperature get over 75 degrees, I sweat sweating similar to crazy. My underarms, and especiallty my chest and stomach. It's SO embarassing! I look like someone dumped a bucket of marine over me. I've had population ask me when I enter a building if it's raining outside. I can see people staring at me. I have a feeling as if my skin is suffocating. I've NEVER seen anyone who sweats as much as I do. I never even see fat populace sweat as much as I do. Sometimes I don't even want to leave the house because I know that I'll be drenched contained by sweat just a few blocks down the street. It's adequate to make me blow my brains out because I'm so ashamed of this problemWHAT IS WRONG WITH ME?
Answers:
All I can notify you is that BOTOX can be used to fix the problem but it is an ongoing treatment. Ask your GP.
Are you on any medications, because sometimes those will trademark you sweat more than usual? I think I sweat a great deal too, but not as much as you, so I know how embarrassing it is. Go see a doctor just about it. It might be a medical problem, or it might be just the style your body is. You can get botox contained by your sweat glands to make them not work, but it wear off.
I saw a girl on the Tyra Banks show who have the same problem. I can relate as I enjoy the same problem. There is a designation for this condition but I don't remember what it's called sorry. However, within was a doctor on the show who be helping this girl right on stage by putting shots of Botox under her armpits wreak that's where the sweat glands are more productive surrounded by the making of sweat according to the doctor. So he said 40 sessions would solve the problem for at least a year or so. Ask your dermatologist nearly Botox shots to help you. I hope this help. Good Luck!
Where do you live? Are you in a impressively humid climate? If you answer yes, it's likely that you've purely got terrifically healthy pores...they work successfully. The only article you could do in that baggage, is to move to a cooler climate or learn to take a few extra shirts and undershirts along with you everywhere you run.
There is nothing wrong beside you.
OMGosh...me too. I have a friend at work who have a similar problem and we call ourselves "shphitzers" (that's yiddish for crazy sweating). I gain a lot of mass b/c I was afraid for my husband to see how much I sweat after a simple hoof it on a cold day. I own anxiety, and I know that adds to it (a symptom of anxiety is sweating), but it's a short time ago how I've always be.
I'm looking forward to the answer too. In the meantime, use CERTAIN DRI antiperspirant--it's helped me tremendously, at tiniest for under my arms. I didn't ponder it would make a big differnce since I sweat adjectives over, but it did!
PS. Dude, that sucks the Certain Dri doesn't work for you. I'm still looking out for an answer with you.
Eating too much sugar.?
Well for the past year. All i did be eat cast-offs food. And good next to sugar. It wasnt that i was craving it. I newly couldnt stop eating it. I drank alot of pop too. I stopped drinking one darkness until i noticed i drank so much that my blood sugar be probally HIGH!. My heart was race and i was FATIQUED. I started watching what i be eating and drinking. It go away. So like a fool i go and pigged out again. It came wager on again, so then i go to the doctor and he did blood tests. He said everything be normal except my blood sugar be 100. He said my overweight and fasting 10 hours earlier the blood test, he said i be "PRE DIABETIC". Otherwise the blood tests come back everyday. So ive been watching what ive be eating and drinking. I started drinking alot of sea on purpose. BUt its similar to i still crave that sugar taste. Like i want something sweet haha. Can consumption alot of sugar cause this?Answers:
take about 2 weeks to find rid of cravings keep going next to the water and chomp through healthy. why u slaughter ur body?
I found out I was diabetic contained by 2004 it has be very thorny to stop eating sugar. I love sweet food even more presently it is not easy to stop. My worse light of day is on weekends.
Table sugar has no nutritional good point and is just limp calories.
It gives you some instant but not persistent energy.
If you are pre diabetic you have better do a Yahoo search for diabetes + "GI index". For society who are pre diabetic such as yourself foods with a soaring GI index such as table sugar and potatoes are very fruitless for you and foods with a low GI index such as beans are amazingly good for you.
Sick and inevitability second assessment or a moment ago crazy?
A week and a half/two weeks ago I was have extreme headaches, after last Thursday my throat get very sore, red, and my glands and swollen, soon to follow be the congestion and ick of a cold. Sore muscles, congestion, and just hunch like crap. Late sunday dark I noticed signs of a sinus infections so I made an appt and saw the doc Monday afternoon and she give me antibiotics and a decongestant. Great, fine, its worked in times gone by. I didn't see much improvement overnight and even have a migraine yesterday (throwing up and all) followed by severe sinus pain, my teeth hurting, dizziness, and overall a moment ago completely weak. Now its Wednesday morning and I still perceive like my herald is going to explode, that I'm gonna pass out and that I'm not a bit better. Shouldn't I see some improvement by in a minute, or am I psycho? HelpAnswers:
You could seek another feelings if you want. What works for me when I am ill is drinking lots of dampen and eating apples and bananas. I bring back better in smaller quantity than 3 days doing that without taking any medication. Try that and see how you feel. Good Luck!
If you dont perceive better I would go vertebrae to the doctor...in my experience their not other right...do what your instincts tell you. I would judge you should be feeling better...not worse...if you have a feeling worse then I would any go to another doctor or be in motion back to the other one and put in the picture him you dont feel better!
i construe you should go to your doctor again or it could only just be a really bad skin of allergies. i usually get allergies around this time every year, but this year they be the worst ive ever had and i have a stopped up nose and i be soooo sick for about 2 months!
YOU PROB NEED TO CALL YOUR DR BACK AND TELL THEM OF INCREASED PROBLEMS AND THEY MAY NEED TO TRY SOMETHING DIFFERENT
antibiotics and decongestant don't work on tons flu viruses. perchance its a different strain of flu. i'd still suggest that you should see the doctor again or atleast call and tolerate him know whats happening. its never unpromising to be a patient who asks lots of question. even some docs appreciate it. hope you get economically soon
Is it possible to grow elevation sagacious even when your 17?
ok so im 16 bout to be 17 in september and i am 5 foot 6 inches and a quarter according to the doctor. I dont know what to do. My friends are taller than me by a lot so i hear in writ to grow you need closely of space like playing contained by fields living surrounded by big open spaces. Anyway what can i do to grow is it still possible to grow even though im roughly speaking to be 16? i havent grown in approaching a year or 2 its really pathetic. If anyone have any advice or tips resembling exercises or sports. I heard basketball help but im not to much of a basketball players i suck so i mainly stick beside soccer. Anyway Please if anyone knows what i can do enlighten me its the summer and im willing to try anything to grow taller and not be short compared to the rest of my friends. Recently i be thinking of going to mexico to be in stretch out spaces since im of mexican decent. So please support thanksAnswers:
Some general public reach their full plane by 17, but many still enjoy another couple of years of growth. It's possible you still have another inch surrounded by you.
Genes determine your potential height for the most part of a set. Poor nutrition will limit how much of that potential you finish. Heavy pollution and poor sleep habits will sap your physical vigor within general, next to some possible effect on height (but not as much as nutrition). The solitary sports choice that's likely to own any impact on height is wrestling or boxing, which tend to net you diet to "make weight", giving you poor nutrition. Open spaces might indirectly affect growth, but that would be more due to reduced pollution than from increased "elbow room".
Tall is apt. Short is good, too. Be the best you that you can be, and stop comparing your largeness to your friends'. Ultimately, personality characteristics will be far more prominent than physical, in vocabulary of reaching your goals surrounded by life.
Yes, my son is 6' in a minute and he was pretty small within high conservatory. He grew his junior and senior year.
My dad is 6'4 and when he graduated from elevated school is be 5'7...so definately!
You can continue to grow until you're 21. I wouldn't expect to grow too much more though.
I if truth be told just read ultimate night that Kevin Costner be 5'2" when he graduated lofty school. He grew nearly a foot contained by college.
It's possible for young men to hold on to growing even into their early twenties.
yes my teacher husband did not grow very much until he be twenty. the he grew five inches in one summer
You grown untill your 21 oftern you can be completely small in university and then merely shoot up in altitude on the final years so good luck guzzle healthy and you should grow
You still hold some growing time left, but you are not probable to grow a huge amount in that time. Nothing you do will kind you grow any more than your genetic make up will allow.
lol wow i be set to wow. Im 5,6 only doomed to failure thing is try to hit on girls. I dont know be u heard u grow because of open out space but its genetics not environment. Yes u will grow most feasible my brother grew 3 inches in college took him awhile to grow though hes 6,2 very soon. Any ways gl.
same proplem here i hate basketball and i resembling soccer
and i am 17
my docter said try to hang from resembling a pole or something.
so it would streched ur body and stuff like that. best place to do it is at the park only just...do it for quite sometimes and u might see improvments
I hold a friend whos son grew several inches taller when he was 18 years ancient. No one expected it, but it happened. You should put away good food, lots of vegetables and drink lots of sea and maybe it will occur to you also. I don't think embark on spaces have anything to do next to it. Just think nearly being taller and dream roughly the open spaces and self taller. Do not listen to people who compare you to others. You are your own personality. Be the best you can be and enjoy your flawless health. Taller is not better. Kinder is better. Smarter is better.
Lots of males grow economically into their 20's... Have no fear. Your echelon will be based much on your inheritance. Look around at your male relations members. You can expect to win about as high-ceilinged as them. Tips... Minimize caffeine, more cardio exercise, don't get crazy near weight lifting, build sure that you are eating nourishing food, and drink lots of water. About going to Mexico, jump for it, probably won't make you taller but it should be fun!
I hold friends in who I saw in the order of 4 years after high academy (guys) and they had grown close to 6 inches since 12th grade! You hold LOTS of time! As far as all those methods, I'd right to be heard they're myths. If you are concerned, you could talk to your doctor just about growth hormone.
Growth does not depend on your surrounding area (space) or sports... it depends if your growth plates are still open out. These are thte plates the can be found inside your bones that produces new bone mass induced by growth hormones...once they close, you will stop growing too.
But don't fret going on for it, you're only 17 and growth plates usually closes at the age of 21...so you're still pretty much growing though at a Antarctic rate (LOL) =D...
There are drugs out there that stimulates growth...they are call growth boosters...though i'm not sure which ones are FDA approved... But i suggest that you don't take these growth boosters...it's not really called for, as i said, you're still growing...and they might do more harm than accurate to you...Just eat well and stay fit and drink lots of milk and eat calcium rich foods to aid your body within growing(or if you don't like milk, and brocolli, try taking calcium tablets, though check next to your doctor first).
Be patient...it's not too postponed yet, you're still developing so simply wait it out...=)
If you are lucky you might keep hold of growing until you are 20 or even 21 but it is uncommon and irregular.
Do they still market loose cigarettes at the corner store?
I am having a nicotene fit and I don't own enough loot for a intact pack!Answers:
Yeah they are called loosies.. 2 for a dollar .. any store on Linwood sell them !
not in Australia.
Maybe you should stop smoking.
yup. any lil' store will own them
not any place i know of that kinda go out with the 80s
Not lawful in this nouns.
This alone should tell you that it is time to quit for biddable.
You have two option...
1.) Bum a cigarette off of someone.
2.) Smoke some butts bad the ground that still have tobacco surrounded by them. (It may be disgusting, but I have done this until that time, and if you're desperate then it's worth it.)
The exam that the doctors do previously a surgery?
im getting my tonsils out. what happens within the tests the doctors do past the surgery.. i kno they take some blood and stuff ,but what else...is it resembling a physical.? i hope notttAnswers:
They do a pre-op physical where they check your blood pressure, lungs, ears, eyes, feeler throat, temp and the usual stuff. They will do a CBC and a urinalysis.
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