Health Question
Ice Cream Head Rush?
Why, when I eat convinced Ice creams do I get a boss rush causing my eyes to river and get this affliction (which seems to be trailing my nose) for about 30 second! What the hell is that about??Answers:
This be on oprah and dr. oz last week.
it is call a brain freeze caused by intervening freezing of neurons (sensory receptors) that carry caprice to the brain.
youcan avoid this by sticking ur tip of your tounge to the roof of your mouth
the coldness and the amount of sugar in it, or perchance your body doesnt like the ingredients contained by it, look at the flavours that hurt, and see if they have any ingredients within commom, wright them down, and take them to the doctors!
The effrontery that resides on the back of your palate is exceptionally sensitive to cold temperature. Brain freeze is the sensation you feel when the impudence spasms. Sucks, doesn't it?
Is caffeine upright or doomed to failure for you?
Answers:
Caffeine is addictive and may cause bill symptoms for those who abruptly stop consuming it. These include severe headache, muscle aches, acting depression, and irritability. Although scientists once worried that caffeine could stunt growth, this concern is not supported by research.
Caffeine has be used for years by runners and endurance citizens to enhance fatty acid metabolism. It's specifically effective within those who are not habitual users.
look at the links below for more.
it depends...its a apt source of engery
but it also dehyrahites you (sp?) and can snut your growth.
Ive heard both, that caffeine is unpromising for your heart and then it cause headaches, it can wear down your esophagus and whatnot. But only just they've come out with studies that show caffeine can assist you concentrate and focus on jobs.resembling it helps to drink a cup within the morning. So it really is dependent upon each individual and how they react to caffeine.
ably what i think is its both perfect and bad for you that's simply my opinion
caffeine is discouraging to drink. coffee, pop.
My physician said there is no solid evidence that caffeine is doomed to failure for you. He just said not to drink it chronological 3 p.m., because otherwise it will keep you awake.
Caffeine is an 'upper' drug. Excess caffeine will spawn you sweat, dizzy, etc...an extreme overdose of it can even have adverse effects on your heart.
Moderation is your best friend when dealing beside caffeine :)
How do i take rid of my double chin short smokin rime?
Answers:
Eat less and exercise.
Get Meridia from the doctor, it is a prescription stimulant for solidity loss, since you like stimulants so much you should resembling it. It also improves your mood. I used to demand it online without a prescription (bad girl, not overweight) from foreign pharmacies but immediately it is better regulated and controlled, you can't get it minus a prescription. I like stimulants. Or drink lots of coffee, try green tea as powerfully, which is known to aid within weight loss. Anything stimulating will speed up your metabolism.
Diet and exercise, sorry it's the singular proven long time cure
Genetics plays a part surrounded by where your freight is distributed. If you are already thin and enjoy a double chin, there is a procedure to remove the podginess pad that give it that appearance. If not, diet and excercise.
Im addicted to nasal spray...?
i first started to use nasal spray when i had colds but next i kept gettin a bloked nose every dark so ive had to use it every hours of darkness other wise i cant sleep.could i own OCD??
Please help me disagree this addiction...
Answers:
That stuff is really addictive. The more you use, the more you need. Go see your Dr. they'll probably supply a scrip for something called Flonase. it's a cortisone spray and it will relieve after a few days. In the meantime, just be prepared for some stuffy night.
No you dont have OCD.I have the same problem,that's funny.I have to use it everyday for about 2 months because my antenna would stop up just to carry the spray,I thought I was addicted to it,them sometime I didnt use it and it went away
i could use some nasal spray right in a minute, cos my nose is stuffffed. lol.
i don't contemplate you're a "nasal spray addict" though. lol.
"Please help me punch-up this addiction...". hahaha. lamayohh.
You shouldn't use OTC nasal sprays for more than 3 consecutive days. Yes, you can become dependent on them. Ask your doctor about other alternatives. There are profoundly of different nasal sprays that are prescription that can help near your congestion. Some of them even come in smaller number expensive generic forms.
It doesn't sound similar to OCD -- it's something much more common.
First, your feeler could be stuffy because of allergies. Something like benadryl (diphenhydramine), Loratadine, or Alavert could give support to. I'd take it similar to 45 minutes - 1 hour before you required to go to bed . . . benadryl will gross you drowsy.
If you're using a nasal spray like Afrin, and you've be doing it for a while, when you stop using it, your nose will gain clogged so bad that you simply want to die . . . it's called a "spring up effect."
You treat it really simply . . .
leave it alone.
I'd stop beside the nasal sprays, too (unless it's JUST saline) because there's a chance of a septal perforation -- that channel that if you use nasal sprays for too long, it can cause a hole within the bone that separates the left side of your muzzle from the right side.
Sucks . . . huh?
I have alike problem, I really am at my wits end roughly speaking it. It's not OCD though. I am going to try acupuncture. I use it because of allergies. Flonase didn't help, it lately seemed to trade name it worse. Sometimes I try to double up on decongestants. I hope the acupuncture works...I'm sick of it.
i have 3 wordz for u...STOP DOIN` THAT!
If you use nasal spray every sunshine, you can experience a "rebound" effect - meaning that you become addicted surrounded by a way and procure blocked up if you don't use it.
See your doctor. He will probably tell you to use a saline spray, which is non-addictive and will clear you up at duplicate time.
What will luxury my extreme tiredness?
Everything is such hard work.. can't give the impression of being to shake off my tiredness, merely want to go home and sleep after work. Anyone have same type of problem and how did you overcome it.Many thanks within advance.
Seli XXX
Answers:
Tiredness is related to Stress.
Stress is brought on by masses things, this can be as simple as not enough body fluids (eg, not drinking ample water) too much workload, hoodies on street corners, arguments with the partner, dearth of sleep itself.
If your already stressed then any spare aggravations are only going to increase the amount of stress your lower than.
To sort it out, you need to own a change contained by routine, eg, stop going out and burning the candle at both ends or you will burn out yourself... So during the week, set a time when you go to bed and stick to it, a sensible time that give you 8 to 10 hours in bed, ed 10pm for an 8am wake up up. If you can, a nice hot bath help relax you as does the brief physical bit of drying yourself. Don't eat in the past bedtime as this has the differing effect and your aim is to go to sleep. Sleep on your rear if you can and when you get up... Eat breakfast, this is exalted.
Sleeping tablets are not the answer, so a trip to the doctors for advice and not medication is a pious course of action, they will hold plenty of help for you.
Exercise is apt at getting rid of stress, A session or two per week will help you relax, empire who have never tried it don't see how it benefits you but can read aloud from experience that a Double session in a Gym will not simply tone you up but help you relax by working the stress build up within your muscles.
If all that doesnt backing you cope, seek professional suggestion.
You may try to start taking some vitamins if you aren't taking some already. Also try not to drink a lot of soda. Caffeine works for a while, but next you crash afterwards. Exercise actually help increase your energy as powerfully.
My mum is going through this everyday.Whenever you have time a moment ago lie on the bed and relax. Sit on a bench and relax and clear your mind.
Sleep
Red bull and pro plus -works wonders on a night shift/early start.
powerfully, after work I usually go to bed if I am tired although here I am typing here on this site.
transmutation your diet and sleep on a regular basis beside the same shape every day
ginseng Siberian, Holland and Barret do a fluid one, it works.
have a beer, it worked for me as a brain surgen
An extreme sleep will oblige.Or you may be HIV Positive
I was close to this really bad closing school year. Tired no business what. I just go to sleep whenever i felt tired, and i really didn't vigilance. Then again i'm 15 and you are probably alot older than me and own more things to do than i do. You can try going to the doctor, maybe in attendance is something causing it that you don't know going on for and they can find it. It's worth a try. Or you could at least drink some activeness drinks or something, just not too masses.
Your body is telling you you are doing too much and desires rest, are you eating ably ? Are you worrying about something perchance subconciously? They both attribute to tiredness as does feeling low in yourself.
Try eating a plate of pasta chicken and salad hold a hot relaxing aromatherapy bath and after goto bed. Do this 3 times a week, make yourself some 'me' time. you will see and touch the benefits
Good luck
Haha, i guess many individuals will face this description of problems as well.
For me, i would come online can find some relaxing games to de-stress
Other ways might be to basically do your work and listen to music at the same time, it really help u to relax and do at the same time!
observe your brain,
sleep after work
Make sure you are not diabetic. Out of control blood sugars will cause extreme fatigue. Your thyroid may be out of whack. Other than that, I don't know. Seek medical attention within case it's a medical issue. Otherwise, vitamins, lots of sleep, plenty of river, healthy diet, smaller amount stress, and exercise several hours before bedtime.
spend more time 'relaxing' next to your partner-you will probably enjoy a deeper sleep afterwards-if you are deplorable in not have a partner then buy some toys
My wife have the same problem, go to her GP, she had low blood pressure he give her a prescription to help this. Or may find you inevitability a blood transfusion. Best go to your GP, or simply buy some IRON tablets. Good luck.
I have some tips for you : Good nutrition, vitamins ( multi-vitamins next to minerals) and, above all, a minimum of 8 hours of sleep per dark. Night time sleep is essential ! I believe these things will help and you will see a difference. Good luck !
I would recommend that you see a doctor and gross sure there is no underlying medical wreak that you are tired.
Once it is determined that you are healthy, heaps thinks can formulate you tired. A change within the amount you are reading or reading conditions (less light, smaller font) could generate you tired from eye strain.
It could be that your job have suddenly become depressing and the depression is making you tired.
If you can figure out the effect the solution will follow.
crystal meth
umm. just a suggestion up to you if you want to follow it but ask your doctor around a diabetes check. just contained by case rule it out kinda piece...
it could be many things making you tired. try varying your diet around eat alot of fresh fruit *oranges especially* they contain elevated levels of vitamin c.
and try to not to push yourself too much.
turn home an take a rest and also along profession
Hi,you need to kind an appointment with your doc as it could be your thyroid gland so a simple blood try-out will diagnose that.
Dont be burning the candle on both ends. Lay of the caffeinated drinks that would just engender to feel mor miserable. Try consuming loads of hose this would help next to your oxygen intake. Try and push through this day until you run home. Unwind by having a nice hot go swimming, trying using Radox in the hip bath tub. Grab a bite and hit the bed
I would get an appointment beside a doctor as soon as possible and get some blood test run. How long has this tiredness be a problem? In what way does it affect you? Do you leak asleep the minute you hit the pillow? Do you drift off aft the wheel? Does it be aware of impossible to lift your legs and tramp? It sounds like something is going on. It could be any number of things but leading tiredness is not normal if you are getting a full night sleep.
Are you suffering from any depression? Depression can cause highest tiredness too.
You could be anemic which is low iron in your blood.
You could enjoy something that is specified for chronic tiredness called the 'Epstein Barr' virus, you could be diabetic or conceivably you just involve to change your diet and on a daily basis routine ...mainly you have need of to check in beside a doctor and explain your symptoms. Hopefully a simple blood test can acquire to the root of your issue and at least you'll know where on earth you stand. If your blood work comes up clean consequently Doc. will ask you a bunch of questions contained by hopes of unearthing the issue. He or she can at least point you within the right direction for getting a grip on your tiredness problem.
GOOD LUCK!
You dont say what your diet's close to. But if you eat plentifully of sweets/crisps and drink a lot of cola this could be cause this. You need slow release liveliness foods and the best one for this is pasta. You will feel worse for the first couple of days but consequently things will improve.
Other tips:-
(1) Red bull
(2) Pro plus
(3) Strong black coffee.
It does also depend as to whether you are overdoing it as a full. Because if you have to resort to the closing three, the effects can wear off suddenly.
Take a proper look at your diet first though.
sorry you touch so tired i know how it feels.
sometimes verbs dose this but it is better you have a blood audition done to look for diabetes or lack of iron contained by your blood best see your doctor.
i was thought this overwhelming tiredness for months i couldn't shake it off.i go to the docs and had a blood interview and i found i have an underneath active thyroid gland.
since have medication for it i can honestly say im starting to be aware of more awake and my head feel clearer and i dont feel the want to curl up and sleep 24 hrs a day.
so please be in motion and get yourself checked out it perchance nothing but its worth it for peace of mind.
Oh god i know exactly how you touch, i think you may hold Chronic Fatigue Syndrome (CFS or ME). I got it from Glandular Fever, sometimes you can procure it from stress and over-working. Go to a doctor, you must'nt try and work over this illness as it could receive worse you must rest to ease it bad. Let me know if you do have ME if you want any advocate. Good Luck!
Chlorophyll and barley grass (also known as green barley) are two fitting energy boosters.
Vasovagal Reaction result in an Asthma attack??
I am 44 yrs old. I go for a vitamin therapy IV today (my first). (Maybe close to a Myer's Therapy IV?) Only vitamins, b12, b6, vit c, magnesium and sterilized water, etc. I own mild/moderate asthma with no indisputable problems the last few months. The DR put the IV surrounded by my hand, found it wasn't working later put into the crook of my inner arm, no problems. It didn't even hurt. I have 4 kids, so TONS of IVs the ultimate several yrs. After 15-20 mins, I felt "funny", giddy and started coughing my asthmatic cough. I felt tight. He said it be a vasovagal reaction and discontinued the IV. Can that exact an asthma attack?? he said it did, but, I haven't heard of that. Thanks!Answers:
Hello CAT
A difficult give somebody the third degree to answer when not there: I answer it for a couple of reason.
Firstly, "Vasovagal attack or syndrome" is a very generic residence usually referring to fainting or implicit fainting. It imply a slow heart rate; low blood pressure: sweating; and changes within "gut" activity: I own never witnessed an "asthmatic "component or "bronchospasm" as part of this in principle common response: People can enjoy a bronchospasm response without have asthma.
Aside from why the choice was made to receive these agents I.V., I would be VERY CONCERNED that this was a "histamine", possibly allergic affect or a direct affect to one or more of the agents used, including any anesthetic used to start the IV.
Of course, an stormy response can trigger both vasovagal and asthmatic triggers: Asthma, is an inflammatory process and what you experienced sounds more like a "bronchospasm", or acute response to something that happen to you; Bottom line: In consideration for your sanctuary, it sounds un-soundly based to proceed beside your therapy base upon the assumption offered to You. There are sooooo many potentials here, that would warrant inquiry to soothe the guarantee of no further adverse effects.
BE CAUTIOUS !
WoW I hAvE a ReAlLy BaD cOLd!!?
ok. i am so miserable! the day earlier yesterday i felt pretty crappy, so i get plenty of rest and all that yada yada yada. after the next afternoon...getting worse...i seem to be aware of better in the dark. is that normal? next yeasterday felt alot better. it is in a minute 4:08 in the freakin' morning and i solitary got 4 hours of sleep. how long does a cold end? any home remidies? i have a 4th of july entity tomorrow!i dont have lemons or any of that herbal stuff. i do enjoy soup...does that work? anyway sorry this is sloppy im kinda delirious :c :o!!Answers:
herbal tea, drink pepper mint tea, and maybe blackberry aswell, tyen east something spicy to clear the runny trunk, try and rest alot, dont run around, its harder for your body then. Calpol rules! If your an mature you can have more of it, and it taste so fricking good, and it will probably sustain aswell! xD I really hope you feel better! xx
if you are stuffy.absolutely eat some thaw soup that should help....when you draw from out, try Aleve Cold and Sinus, it last for 12 hours..best stuff surrounded by the world.
GOOD LUCK tomorrow.Happy 4th..feel better.
I steal 1000 mg vitamin C with 8 oz of river about every hour for a time when I get a cold and other feel better by the subsequent day. I own never had a cold second more then 2 days when I do this. Quercitin is also works terrifically good but is thorny to find.
I enjoy a idea...?
does the consumption of too much salt do a person to be overly violent? has here been any research on this?Answers:
Hello "colorme---"
A severely interesting question that you pose.
By "salt" I purloin it that you refer to table salt or sodium chloride( chemically and physiologically, at hand are many substances referred to as "salts")
Do to respectively persons individual chemistry and state of salt/water set off, I think that it would be difficult to get generalizations.
"Salt" and fluid match is a very complex endocrine(hormonal) and physical process) referred to as "fluid and electrolyte balance": In everyday healthy individuals, in need medications, the body and kidneys adjust to a wide-ranging range of brackish and fluid intake, without luminary effects. Abnormal states are a completely different story. Medication, illness, pregnancy, kidney disease, neurological lesion and a number of other factor all influence this stability.
There is one very interesting component here though: Lithium(a salt) have long been used to treat "bipolar disease"(manic-depression). This disorder is characterized by alternate period of depression and hyperactivity(mania). During WWII, it was used, experimentally, contained by the Pacific theater, as a "salt substitute" and we enjoy come to find that Lithium can be very toxic, at too lofty of a "therapeutic dose".
Part of this exact is that Lithium displaces Sodium( Na+) in the ordinary electrolyte balance(part of table salt).
I am not aware of any other research with your referece: In great likelyhood, this is due to the certainty of wide individual differences and that citizens with uncorrected "salt"/fluid balance become very not a hundred percent, even life threatening.
I hope this help but far to complex to generalize about.
I don't ruminate so. I love salt and I other pile it on my food and I've never felt discouraging after using salt.
make blood pressure go up, conceivably that effects emotions.
Although too much brackish can be physically unhealthy, I don't devise it causes gloom. If persistent melancholy is a problem with you, you should converse to your doctor and maybe achieve treated for depression.
yes, because tear drops are more salted than the saltiest ocean.
If you never ate saline, you wouldn't cry.
Ever tried to stay awake merely to see how long you can ending?
What's your record?Answers:
Yes. 75 hours. You surprisingly don't draw from hungry much if you don't sleep... Not sure if that's just me...
Not by choice. But I've stayed up for 50 hours earlier. That sucked big time.
I think my copy is only 24 hours... when I be 6.
72 hours
Three days, about 72 hours, but beside the aid of Adderall.
No' buy I have stayed awake for 38 hours for personal reason...
24-26 hours i think.. Feels resembling you're drunk!
No. I'm usually better at staying up when I'm trying to go to sleep.
72 hours - 3 days if u want. _
Is going up 18 flights of stairs twice a time every year benificial towards the lower body? For better or worse
Answers:
That is great exercise for strengthening the legs and improving cardiovascular conditioning, plus burns closely of calories. I would caution though that this is tricky on the knees and can prematurely wear down the knees. I would recommend you do this 2-3 days a week and find a more knee friendly exercise similar to walking or swimming to do other days in the week.
excellent exercise
It's well-mannered for the lower (and middle) body, and for the heart.
The lower body gets a great work-out by going up the stairs (because you're pushing near your quads on the tops of your thighs, pulling with your gluts <butt muscles>, and you're pushing stale with your foot, which will strengthen your calf muscles)
The mid-section (abdominal and lower back muscles) acquire a good work-out, too, because remaining adjectives when you're going forward and up requires a good bit of strenght -- not to mention lifing and lowering your legs, and pushing up.
It's also a cardiovascular (heart/lungs) work-out, because 18 flights no-doubt take you a little while . . .
It's a right thing (unless you've not long torn your ACL or had a knees replacement).
Its GREAT exercise if you are climbing them at a quick (safe) step! Just be sure you do a little stretching and you are wearing appropriate shoes.
Clear Urine?
When I first wake up my urine is yellowish, which I know is majority. But then soon after, sometimes minus much to water to drink it become pretty clear, is this ok?Answers:
yes it shows you are healthy
Yeah, that's greatly healthy.
this is fine, it is newly fresh from your kidneys. Drinking more in the evening is a flawless idea though
Yes, totally majority. Don't worry unless you enjoy pain or discomfort.
The more hydrated you are the smaller number yellow the urine.
Clear is biddable.
mine is the same , its just yellow surrounded by the morning,
and smells of sugar puffs
drink some food colouring then you can evolution its colour to what ever you want
I think Steve's 'sugar puffs' wee is a total different question!
try drinking some anise liquer - ie, pernod or ricard - mixed near lemonade
It gives it a great flavour
I muse its normal for something similar to thtat to happen.So no have need of to worrie.
Pretty much the color of your piss determines how hydrated you are, the more color the more dehydrated you are, clear channel your well hydrated, some vitamins can tuning the color to haha
you probly need to drink some more at darkness
That's the best color to have.
That's ;s fine,however it's astute to drink water.
it is ordinary to have dark urine in the morning because during the darkness you dehydrate. after drinking water urine become lighter. if yours is clear that shows that you have not as much of toxins than most. well done.
Well,it is to be sure better than having RED wee wee
Urine is usually pallid because of excess proteins (called urea) are removed from the body. Urine gets more adjectives and sometime colourless throughout the day as long as coloured drinks such as cola or tea are drunk. If you drink plenty of river, the urine will eventually become clear as it means that adjectives the proteins that are sitting dormant in the body own been flushed through the kidneys
Everything is fine. If you want clear urine surrounded by the morning, just drink deeply before you be in motion to bed. But be careful not to urinate within your bed.
Clear urine is usually the sign of not being de-hydrated and isnt other to do with drinking plenty of dampen.
You are properly hydrated during the day instead of at hours of darkness when the urea builds up.
What are your tips for staying mentally and physically fit?
Answers:
yoga is a great workout for the mind and body. It keeps you fit and toned short pushing too hard and relaxes your mind.
The gym and Sudoku or crosswords.
reading, and walking, working out.
first is don't sit at hand thinking oh well that's it i have a good life(at 33?? yikes) I've have them in the rear of my taxi maxim that !! what? where is the brain cell going on this planet...OK if you wake up surrounded by the middle of the night..find dressed go for a way of walking and take surrounded by the smells of dead of dark check out the night creatures and the vibes reall accurate for the mind and peaceful usually not a soul around except u and the furry animal things...to get fit u get to get the heart rate up up..so hasty walking not walking slow get the muscles moving we be meant to be this opening ..be creative and have a walk at something u never did before revise to swim learn to skate on rime.. try some silly stuff and oh my god u find out its really cool and have a chortle at doing it ..suddenly life get a bit less depressive.. Confucius said if you cant adopt the next creature from being different you far from the pavement to wisdom yo!!