Health Question
Has anyone tried that Master Cleanse (Lemonade) Diet?
I'd like to try it for the cleansing benefits.I entail some opinions on what you turn through. Headaches? Body aches? Binging on cookies after 3 days? Kickin someone's a**? LOL
Answers:
There be 3 girls at work tried it They only last a day they said it taste bad and that the laxatives cramped them to doomed to failure
A interview for empire who own successfully quit smoking?
I've tried the gum, but a) It burns my mouth and tastes bleak and b) it didn't really do much for my cravings.I've heard more or less pill and patches, cold turkey, etc...
These are some question for people who possibly had trouble qutting, but eventually get it done.
How did you quit?
Did you try a bunch of methods?
Which worked best?
How long did it take?
Did you see any weight gain?
Thanks!
Answers:
i finally quit cold turkey.. after trying meds and adjectives down every week, cold turkey is the only track to go. the plane of nicotine lowers at 3, 7, and 21 days so if you can make it a month lacking smoking i believe that your success rate is dignified. just stay away from triggers within that first month.. for me it was drinking beside my girlfriends and talking on the phone... i didn't gain counterbalance but i watched myself near eating. your metabolism does slow so try to preserve your eating within check... good luck, you're already at the 1st step contained by quitting :-)
I just approved I was disgustingf and threw them away. It be hard but I did it. I did not gain immensity. If you can get through 2 weeks you can do the rest. Good luck.
Quitting cold turkey worked best for me. Cutting down didn't work, gum didn't work, nicotine-free cigarettes didn't work. The lone thing that worked be quitting and ignoring the cravings and study to say no. I did not perceive significant weight gain. It take many, lots times to successfully quit. Don't be discouraged if you mess up-- good luck!
Just required to tell you the lozenges by committ burn even worse than the gum so don't even surplus your money
First, congratulations on deciding to quit smoking! I found that I be able to stop leisurely, by increasing the number of healthy events that made it harder for me to smoke. Specifically, I started working out a lot at a gym, next as I worked out more, I added running to my exercise regimen, which made me less inclined to smoke. I guess also as a function of my age (I ain't getting any younger!), I shift out less to bar, and I have a lesser amount of friends who smoke, and fewer places to smoke (as law are tightened against public smoking). It took me a good six months to fully quit, and to communicate you the truth, I still really miss it, I suppose I always will, but I resembling how I feel when I don't smoke. That is more central to me than smoking. I haven't had any freight gain, but then again, I am working out six days a week. I can inform you that food tastes better!
I quit cold turkey, it be not easy. I quit while I be deployed in Iraq, fundamentally stressfull place. Read about adjectives the things smoking does to your body and especially your mouth, eeww. Smo cking can make your throat and black and it looks approaching there is coat growing on the back of your tongue, freshly imagine someone tried to kiss next to that mouth, barf. If you read about it it will relief want to quit, it gives a boost on your will power. Good luck and best wishes to your nouns.
I smoked for years, and decided sooner or later that I needed to quit for many reason. My conviction was so strong that I be able to quit cold turkey minus ever looking back. For me, it wasn't concrete hard, I considered necessary it so bad, that I be able to a short time ago throw away my pack, lighter, everything, and not succumb to another craving.
Basically, it just depends on how impossible you want it. Only you know how bad you want to quit, the smaller quantity you want it, the harder you have to try. Cold turkey may not be the best method for everyone, try adjectives down on the ammount you smoke each day/week by instantly throwning out an increasing number of cigs from the pack (destroy them entirely and toss them) each week until you are gone with basically a couple. Result to ONLY socially smoking those couple and then quit altogether.
Also, engineer sure to carry pen or pencils around, or something that can occupy your fingers, and, of course, gum to chew to occupy your mouth. But most meaningful, you have to WANT to quit impossible enough.
My grandmother and my uncle quit smoking when their respective doctors informed them of the possible gloomy results of smoking. My grandmother just have a very small chunk of ginger inside her mouth whenever at hand was an urge for her to smoke. In my uncle's overnight case, I never saw him do anything. He just quit. That solely proves that anybody can overcome the urge to smoke and gradually quit. "If at hand is a will, there is a bearing." You just stipulation to have a strong determination to quit smoking for your own angelic. Btw, they just maintain their weight.
My dad is a psychologist/hypnotherapist. He's have a lot of nouns in helping ethnic group quit through just 2-4 sessions of hypnotherapy. It's something resembling a 60% success rate. And much complex for people who in fact have settled to quit.
Are my foot too big?
I am 5"8' and have size 40 european foot. Today my toes have be stood on about 6 times are they too big or is everyone lately invading my 'safe' space (question mark - on a french grand piano and can't find the question speck!!)Answers:
I think Ur "safe" space is human being invaded. Our feet are contained by portion to our bodies. No your feet are not too big. I hold seen infantile men that had big foot but their bodies grew into them as time passed. Next time U get your toes stepped on stand on theirs.(just a thought)
Best wishes.
size 9 (us) isnt big...everyone is contained by your personal bubble.
yea i had a firm time with french keyboards too when i go abroad :)
im 5"8 and i enjoy size 10 feet so sounds similar to your just nearly right.. if we had small foot we would topple over .
I am roughly speaking to start swimming curriculum HELP!!?
i am starting swimming lessons and i own a fat stomach how am i supposed to lose it contained by 3 monthsAnswers:
I've lost 56ponds since January. No I'm not on a "Get thin" quik diet or anything like that. I'm following the Weight Watchers program and getting regular exercise.
With the exercise entity, start off slowley,, vitally do what you can do and build up from there. The foremost thing is to believe contained by yourself. As the ad say "Your'e worth it!"
you don't need to.. flabby people swim a moment ago as easily as anyone else. lurk till your done and swim till your in shape. But if you're still going to, freshly eat resourcefully and exercise, or just hang on to yourself busy and only on the comp 30m to an hour a daylight.
Please lend a hand!! i cant sleep?
i have not be able to sleep very well at all for close to 5 days ive only goten in the region of 4 hours each daytime. i havent changed anything at all im kinda tired but i stlii cant sleep please abet me!! if you need to know im 16 weigh 120lbs and im a guyAnswers:
Lay stale the Mountain Dew or your preferred soda-pop and all the sweet stuff!! This will serve a lot!
are you surrounded by love? too much school stress?
try doing yoga, it will relaxing you down and relax your body
it could possibly be stress, or something that has you worried.
possibly its exams, family, relationship issues
what i do is a read a really boring book.. I listen to music that i similar to and sing as quiet as possible i eventually fall down asleep.. sorry im not much help
It doesn't nouns too bad.
If it persist, you might want to consult a psychiatrist. Not being competent to sleep may be a sign of manic or bipolar disorder.
Even if you don't have anything clinically wrong near you, if it bothers you enough your doctor may prescribe lunesta, ambien or some similar sleep aide.
Try taking some sleep medication resembling Tylenol pm it's over the counter it may help you take a full nights rest.
Be sure that you are not drinking anything next to caffiene in it at least possible 3 hours before bed. Are you working out or anything formerly bed? Exercising and such decreases your means to sleep. Are you stressed out? Try meditating or even merely taking slow, deep breaths for a few minutes. Or you can try the prehistoric tighten and release every muscle in your body, one at a time, starting at your toes. Try to tighten your toes for 3 second then release, after the rest of your foot muscles and on up until you get to your obverse. That will relax your muscles and maybe de-stress you. Lots of luck!!
As you age your sleep shape is bound to change. That is without blemish fine...what you should do is take too motrine tablets formerly bed time and that will knock yo right out. But honestly their is nothing wrong next to you, your only growing up to be a man.
Hi,
Are you taking a sleep during the day? This can affect your sleeping template.
Try to avoid taking naps within the afternoon, avoid caffeine, and try to finish eating 2 hours past bed-but don't go to bed hungry.
Exercise is faultlessly fine and won't keep you up (once you're contained by a routine, it will actually sustain you sleep!) as long as you do it several hours before bedtime.
What subsidise problems can teenagers hold?
i'm 14, but i am the size of about a 10 year weak. my backpacks used to be too thickset for me, but for the past year, it's become really neutral, just just about 5 pounds. in my wager on there is a bone that seem farther out than the others. when i bend over the bone sticks out a little. my rear tends to mildly hurt recurrently and sometimes my neck too. could i be have an back issues?i will see a doctor soon. gratefulness for your answers =)
Answers:
You could be heading for back problems, but it could be muscle strain from stress as okay. Watch your posture when you are reading, typing, sitting. Feel your muscle tension.
As far as the scoliosis go, I didn't get scoliosis until my behind schedule teens. You need checked twelve-monthly by someone trustworthy. They missed mine, but it never got doomed to failure.
The bone sticking out is normal.
I come up with kids sit for long periods at university in self-conscious chairs, in awkward positions, setting them up for final pain. If to be exact the case, a revise in position, some warmness, ice and wipe, and you are off and running. Hope you consistency better soon.
They should check you for scoliosis.
do you have flat foot? i had a friends beside same problems as you and she had these special things within her shoes which helped mould her foot into shape.
Cna anyone recommend something i can do to get up me up within the morning?
im going to a school further away subsequent year, and i will have to get up up at 5:40 and leave by 6:40. I am used to getting up at 6:35. Is at hand anything (other than coffee, or an energy drink approaching rockstar or monster) that i can do to wake me up surrounded by the morning? it doesnt have to be food ither. I will be asleep by 9:45. Thanks for adjectives your help!!*Sincèrement*
~*Kattie*~
p.s, im 14 years antiquated
Answers:
The best way to rouse your body up fast is certainly to expose it to very bright insubstantial as soon as you wake up. Another entry is to get out of bed right away upon awakening. Laying in bed while awake keep you in a low metabolism state.
Other things nontoxic for your age are, ... brief exercise, shower, and reading or another brain stimulating exercise.
Over the counters like B12 can minister to a lot, but you really shouldn't inevitability that. Definitely stay away from coffee at your age, it can stunt your growth, lead to desperate head ache and leave you fatigued throughout the rest of the morning.
Jumping jacks wake me up at work! I do 100 everytime I travel to the bathroom. Or go outside and do some simple exercises, similar to (again) jumping jacks, running within place, that kind of entry. Chances are, it is still cool or even cold out at that time, and the fresh morning air will really get up you up. I did that every morning in soaring school. It's nice and tranquil outside at that time, and the birds are just starting to wake up up.
Another 14 yr. old. mannish!
Diana D
I don't smell, when I sweat. Is this mundane?
I don't sweat much, and when I sweat, I don't smell.Also, sorry if that might seem gross, but when I dance to the bathroom (if you know what I mean), I don't have a foul smell, any. Is this normal? Is it a symptom of a on form diery or a bad one?
Answers:
no thats a virtuous thing. you dont want to smell :)
It's not virtuous..
Actually it's awesome.....
Consider yourself lucky....Just rush for your date...
Hey, I don't smell either! My husband is so resentful but I think it is because I don't put toxins contained by my body and I drink lots and lots of water.
The pee isn't stinky because you probably enjoy good form and hygiene habits :-) !
I hold a bit lump below my ear lobe. it could be a cyst, what should i do how are they deal with/ removed?
Answers:
get it checked by your doctor...and attain it checked again if you're not happy beside their diagnosis. my brother had this and it be serious (he's ok now)
It might be just a build up of puss, a chemical induced by it' self. You can see a doctor if you want but I'm sure it's zilch to fret too much about.
I own one too,, have done for almost five years.
Get it checked but don't freak. I procure these all the time.
Best to hold it checked out if it is painful, getting bigger or worries you. In some cases the lump is surgically removed. Sometimes you are told to set off it until if (or when) it changes within appearance or size, or gives you trouble.
I am not sure if the lump is on the ear lobe or on the collar. Lumps can even be caused by insect bites, so you have need of to have it see to if it worries. If the lump is on your neck, it can be a swollen gland due to some little infection contained by the area, (throat, mouth, ear )
These cysts do crop up occasionally. They can be removed if it is bothering you. It must be done very painstakingly as the ear lobe is highly vascular. If bleeding is allowed to transpire it can produce even more swelling!
What does a physical exam consist of?
what analysis are done? anything freaky i should be nervous give or take a few?Answers:
I cannot tell your age or sex, but a common exam consists of ascultation...using a stethoscope to listen to your heart and lungs. A light will be used to look within your eyes. Your ears, nose, and mouth will be checked next to an otoscope. It's a little instrument next to a cone and a light. The doctor may palpate your stomach/abdomen to check for any loads or swollen organs like the spleen. The doctor may also collect a urine specimen.
If you are a woman, after you will probably have a pap smear/pelvic exam as all right as a breast examination to check for any suspicious lumps or loads.
If you are a man, then you are plausible to have a digital (finger) rectal exam and a check of your testicles.
The exam(s) are enormously fast. Doctors hold lots of experience in doing these and are also going to be aware that their patients might be apprehensive. If in attendance are any extenuating circumstances...i.e. you've been sexually abused, traumatized...later you should tell the nurse past the doctor comes in.
Good luck!
Medicaid vs medicare why do the poor go and get rewared?
HELP!MY mom suffers from deminta and she can not get oblige in ny , we live on long island, the merely places that can help her are for medicaid ethnic group only, THIS IS TOTALLY UNFAIR you work so you catch sc---d and people who do not work take help I cant even bring back a person to come our small apartment to clear sure my mom is ok WHAT A JOKE EVERYBODY WRITE TO YOUR LOCAL CONGRESSMEN OR WOMENAnswers:
Because this is America. You do not have to be 65 to receive medicare but you have to be 65 to procure full benefits without self penalized for second income. Check with the medicare department for complete details. Medicaid is both a state and federal program. It is a complementary program using both state and federal funds but the state administers it and determines eligibility.
Medicaid (State) Medicare (Federal)
To be eligible for Medicaid that entity has to apply next to social services of that state. To be eligible for Medicare that person must be 65 years dated (worked and paid medicare taxes or spouse remunerated medicare taxes); received Social Security Disability, on the 24th month after receiving disability that character is eligible to enroll in Medicare. A soul who is on dialysis is also eligible to enroll in Medicare. A creature who has be diagnosed ALS can possibly be eligible for Medicare. Call 1-800-772-1213 for more information about Medicare eligibility.
Try looking at this site:
http://www.nofec.org/pages/resources.php...
It shows resources for New York that you might not enjoy heard of even so. There are organizations that will support you within caring for your mother. Look at caregiver support online, too
Good luck, and I hope that you find the support that you need.
I pity those contained by need.
I know a woman who is too babyish for Social Security and too old for "men-to-car." (Medicare.)
I hope you win help.
What effect eye floathers and what to do to treat them?
what is eye floather and why it happens and how long it last?Answers:
Protein causes them and at hand is no treatment that I know of.
nothing you disallow do about them and they don't stay long=if you are frantic about it drop into the eye Drs and ask just about them
Not everybody gets them, but deplorably I have them, too. I've notice the more tired I am, the more I have. There's other a little something contained by my vision.
But restrictive: if they suddenly get worse or are a integral lot more of them, this is a symptom of retinal detachment (which can be fixed if caught in time, but can also be a binding injury).
(I go to an optamologist every year for a full medical exam. I have a family contributor in like boat as me with the amount of floaters. He finished up with a partial retinal detachment... I am proactive something like my vision as it is a veeery exalted part of me, person an artist/graphic designer/art historian).
Please, please please go to your eye doctor as soon as you can. You may enjoy glaucoma, which is an increase in the pressure within the eye. If the pressure goes too dignified your eye will become blind!!
The doctor can prescribe an eye drop that you will use everyday to keep the pressure down.
GO NOW, do not delay!!