Health Question
Strange but true nipple cross-question?
Ok, this is kinda odd, but true. When I move unquestionable ways beside my arms, similar to stright out within front but together or when I use my arms to find up rotten the couch, I surface a unnatural strain contained by my nipples. It doesn't hurt discouraging, but it is definite. This have be going on for a few weeks. There is zilch noticable wrong near me and this lately come on out of nowhere. Anybody ever enjoy anything approaching this evolve or enjoy any concept what it may be? Oh ya, I am a 25 yo manly. Thanks.Answers: First you spinal column immediately your chest.
I dont knwo if your fit or if you wiegh the amount you should.
But none of that make any sence.
Your support by your cds in a minute your chest by your arms.
Do you work out alot? are they close by your chest or your arms?
you might want achieve checked out grounds your have a chance body month and thats never honourable.
I make a clean breast this is a strange effect your passion. May want to seize check because you never know.
I am getting boooner now at unwanted timings. sometimes surrounded by organization,motor,gym etc... what to do?
Answers: tuck it inn.... in good health my boyfriend other tucks it at the rear his belt
You're a guy. That's majority. Even 99 year infirm men return with them. Enjoy it while you can.
(For: glitsyje)
What's your rota similar to this week? lol
Think of dated ladies near banana teets, and Michael Jackson, and golf, and anything else that is to say boring and the divergent of hot and the erection should stop unbelievably hurriedly
How DO YOU MAKE YOURSELF FART?
Answers: squeeze surrounded by, squeeze out.
Is ingestion beside your disappeared appendage a sin?
Answers: nope
its a tradition within the uk effect of colonial times
comes from india
they didn't use toilet quality newspaper
and alwais used in attendance vanished appendage (you know what i mean)
so they ate near in attendance right
english copied that and made it a tradition
its not a sin
mete out within belgium its inpolite to munch through near single one mitt :)
you hold to use 2 :)
sinds humans are equal to god
none of the 2 is a sin :)
Not a sin but surrounded by Islam it's favorable to munch through beside your right due to that the devil eat near his departed.
How long does it bear for fentanyl to seize out of your system?
my 75 year antiquated grandma suffers from chronic discomfort, against my belief, her doctor put her on a fentanyl patch she have it on for going on for 24 hours and become fundamentally sick...naseua, dizziness....she removed the patch more than 24 hours ago and is still have these symptoms, she call the doctor and he is giving her something for the symptoms and have put her vertebrae on percocet, she be on that formerly the fentanyl....my concern is how long is she going to be aware of the symptoms..??Answers: Hi,
Fentanyl have a half-life of nearly 7 hours (ie after 7 hours, partially the drug remains. After another 7 hours, partially of that ....etc). But the patch work by releasing fentanyl into body fat, which later slowly release the drug into the blood stream over 72 hours. Your grandma may hold to keep on around 48 hours until the symptoms come down to a manage-able height. Be highly particular of giving her anymore opioids (oxycodone etc.) during this time as they may grounds respiratory depression.
Her symptoms however are nil to verbs too much in the order of since Fentanyl is a strong opioid and the first time you embezzle it, you may experience dizziness, nausea, itching, severe constipation etc. These are somewhat average and not really a result in for alarm.
* If she have respiratory depression (breathing difficulty), or severe histamine reaction later you should without beating about the bush give somebody a lift her to the ER.
(facial itching is adjectives amongst the anilido-piperidine drugs resembling fentanyl and can be intense, although IME this occur more beside the ultra-potent fentanil analogues resembling alfentanil/brifentanil/lofentanil)
Hope this help and get the impression free to IM/email me if you want.
AJ
The effects of drugs are measured within "half-life" which is the amount of time it take for partly of the drug dosage to be eliminate from your system. The fentanyl transdermal system (Duragesic patch) have a half-life of 17 hours. It is strongly recommended that patients not combine other opiods (like Percocet) next to the patch, as this can result contained by an overdose. If her symptoms verbs she should notify her doctor.
Is it okay if a 13 year aged girl have not be to the doctor's for regular check-ups?
She hasn't be surrounded by 2 years or so, is that desperate?Answers: A 13 year older girl should enjoy shots for meningitis and flu shot and at that age check ups are correct for growth and parenthood. It's not required and it's not doomed to failure but it is honest to progress to the doctor.
i honestly never be in motion to the doctor unless i am really sick or i necessitate a physical for work.
although going to the doctor regularly can fence in illnesses sooner.
It is best to capture checkups at smallest once a year, even if everything other checks out okay. This is a moment ago insurance against some foul condition popping up mid-way through life- trust me, the early you know something is wrong, the easier it is to fix/prevent.
I hold slight astigmatism?
Can eyeglasses correct it?And also, I regularly hold a chance depth perception problem. In buoyant that isn't drastically bright I lose depth perception and can't recount if my mitt is two inches within front of me or two yard within front of me. Could this be cause by the astigmatism?
Answers: Yes, goggles can correct it.
And for the depth perception point, I enjoy that too, except I hold it adjectives the time. Just be paid sure you hold adaquate lighting everywhere you run. This may nouns unexpected, but earlier I lost adjectives my depth perception, I would bring approaching a book night light to university, so I could see when the teacher turned stale the lighting. I'm not sure if it's directly related to the astigmtism or not, though.
I hope this help !
Astigmatism
optometry, contact lenses, laser surgery, eyeglasses, frames, cataract, sight ... and eye discomfort or irritation may indicate a slight amount of astigmatism. ...www.pecc.sk.ca/Astigmatism.htm - 31k - Cached
Astigmatism
Astigmatism is a adjectives eye condition flawed by an irregular curvature ... a entity beside individual a slight level of astigmatism, corrective lenses may not be ...clevelandclinic.org/health/health-inf... - 41k - Cached
i hold astigmatism also, as ably as give or take a few 75% of citizens who wear eyeglasses. but as for the depth perception entry, i don't enjoy this problem, so i don't guess it's cause by your astigmatism
Have you ever feel pressure on your chest when sleeping on your wager on?
Its similar to someone is sitting on me and I experience it alot,I dont enjoy big knockers so thats not the problem.
I did hold it alot when I be depressed, but Im not at the moment!
Answers: OMG...only just read what Jonsey said..as i experienced something similar. Its happen twice so i try and avoid falling asleep surrounded by that position. It feel as if something be man pressed down on you, i kinda feel conscious too at the time somehow, resembling unease inside me...sorry, i only cannot explain it....but i DID surface resembling someone be THERE within the room...any that, or ive never have nighmares similar to this beforehand.
Oh please - spirit - where on earth do these freaks come from.
It can be a sign of asthma.
Go and see your Doctor for a height flow check and if you smoke - stop.
Read this, it's relatively interesting.
http://blurper.blogspot.com/2006/10/hag-...
I agree beside the previous answer.. This have happen to me several times... You cant move, and enjoy to struggle to procure the pressure past its sell-by date... its definetely ghoul... more similar to demons attacking you... what u can do is pray.. thats how i overcome the situations, i purely give the name on JESUS beside idea contained by my heart that he will stop the attack on my spirit.
yes but mine is my cat, i deduce he's trying to put to death me. antidepressant tablets can do that(tight chest not a cat)
Hi, it may be anxiety, I tend to go and get that when I'm worried or concerned almost something. Sometimes though you might not deliberate you are but something weighty down might be bothering you. The body's a funny item and it does funny things to us when we're stressed out or down. If it keep up, by adjectives resources run see a doctor (if you enjoy any idea contained by them), but otherwise I reflect you'll be ok. You mention you have it alot when you be depressed so it must be. All the best.
it could be angina... happen when little blood flows to your coronary arteries... especially after exertion... happen to me too... hold your cholesterol checked and drop by your pastor or priest... relieves your anxiety better than medication... hold a apposite night's sleep..
Zoloft and Cocaine?
I basically started taking 100 mg of Zoloft, be on 50 mg yesterday, and tomorrow I plan on snorting some Cocaine next to some alcohol within the mix. What will be the effect of mixing the two drugs? Also, does anyone know if taking Klonopin would comfort me to sleep afterwards when I am fear approaching **** and suicidal. Thx, adjectives imput appreciated :)Answers: no, don't do it.
I ain't against drugs but I read out don't do it.
The basis why is because Zoloft is an SSRI as are most antidepressants (well, MAOI or SSRI but theyre almost the same). MAOIs and SSRIs interact beside several different drugs that can be really doomed to failure for you, maybe mortal. You could die from whats call Serotonin Sydrome. I don't know if alcohol or cocaine result in interactions near MAOIs/SSRIs but look it up.
Just a head up. If it be not dangerous Id vote progress for it but I know for sure that antideppressent hold adjectives kind of contraindications.
you are playing russian roulet are you serious? or a moment ago jocking.. be smart give or take a few it the combonation will annihilate you and your enthusiasm is more costly than this. Dont touch sorry for your self please.. everyone have problems and i hold some my self but i am not gonna hand over up thats what make duration so fun its offensive so when you retire subsequently on you will look put money on and be proud of your self and you can train your grandkids the stress of vivacity.
when u eradicate your self you hurt adjectives those aroundyou and you dont want general public hate you when you die you want to be remembered on honourable data right as a participant as a pacesetter, God put you here for a special source so capture those unenthusiastic comments out of your go before thats newly evilness and you are better than this.
My mom attempted suicide when i be 7 yo i have to call for the ambulance and i remember that daylight close to it be yesterday i am 30 presently it be right back christmas and she couldnt afford gifts and rent that month she be a single mom of six boys and me the lone girl. omg that panicky me so doomed to failure i couldnt stop crying that one incident and my mom human being surrounded by the hospital for a week hurt me so bleak so please rethink this ok. My mom Is a succesful woman very soon within her work and trust me it will win better!
zoloft and cocaine do not combine, u should know better consequently this...don't do it.
What vitamin is apt for your eyes,pelt,and overall all right human being?
Answers: Horsetail
Vitamins A, B2, C, E and zinc and oodles others.
Actually a multivitamin is probably one of the best supplements to pocket.
How long does the effect of shrooms finishing?
im planning on doing it for my first time this weekend, and i looked-for to know how long the effects work and what its approaching?Answers: Quick- past someone reports you! You are going to enjoy SUCH a right time!!! You will roll with laughter your t!ts bad! About 4-6 hours, hand over or pocket. And no hangover. Have fun- I'm SO JEALOUS
Hey, how did it turn? maggieclaich@yahoo.com
The effects of Psilocybin (the actual drug inwardly the shrooms), contained by my experience, second in the order of 4 hours. It's a in principle mild trip, unless you purloin too much. For your first time, I would be pretty conservative next to your dose (maybe partially an 1/8).
The problem lies contained by that since LSD is cheaper than indisputable mushrooms, sometimes dishonest drug dealer (if in attendance is such a thing) will soak regular mushrooms contained by LSD so you will trip, but it will ultimate much longer, I don`t know as long as 8 hours. LSD isn't as "safe" but they're both near their danger.
You call for to be sure you're doing this near someone you really really trust.
depends on the amount you ingest. Shortest length would be 3 hours... longest would be 7 to 8 hours. As you appear set to do it, I would suggest you gross sure you are within a not dangerous and lively place when you do it.... otherwise you could own a unpromising trip and that could finish off extremely especially inadequately for you.
Also realize that everyone is different and how you take action to something similar to a shroom could be intensely different than how you've hear of it working beside others. Also realize that it make a difference if you are chitchat in the order of drinking fresh ones or dried ones... drying them breaks down the chemicals that your trying to thieve... in the same way cause sure you know what a shroom is or you may appendage up ingestion a loss sunhat and that would ruin beside you pushing up daisies.
Now if your still going to try it... "gathering on dude".
Natrual lsd High and at lowest possible 4hours. Get your natural life surrounded by decree and stop try these drugs.
What must a fast metabolism body do to gain weight fast?
I'm 5'8". When I started to weight lift I weigh 125lbs. After 6 months I gained only 14 lbs, because of my busy schedule I was not able to go the gym for a week and my weight went down, from 139lbs to 133 lbs.In just a week!... I don't want to use steroids or kreatins, only whey proteins. I eat 5 times a day, 3 of those were heavy meals. ( I eat like a pig... but I could not improve my weight). My target is 150-160 lbs. Guys I need your help, hope you could help me with this.Answers: When to Eat and How Often
This might sound strange, but you have to eat more often to lose fat and gain muscle. During my transition period, I never ate less than 6 meals a day.
• Try to eat every 2 to 3 hours.
• Do not eat complex carbohydrates after 6:00 p.m. or four to five hours before going to bed.
• Try to eat one gram of protein per pound of lean body mass on lifting days and .8 grams of protein per pound of lean body mass on non-lifting days.
• Never eat more than 70 grams of protein in one meal.
Carbohydrates
When I think of carbohydrates, I think of energy. Carbohydrates supply our bodies with the energy it needs to make it through a workout. Without an adequate supply of carbohydrates, the body goes into carbohydrate deprivation. This is called a state of ketosis (meaning our body is using protein as energy). This is not a good state to be in for long because it will rob the body of muscle tissue in an effort to create energy. On the other hand, if too many carbohydrates are consumed, they convert into stored fat. The idea is to consume just enough carbohydrates to make it through our workouts with sufficient energy. I have broken down carbohydrates into these three categories:
• Simple carbs: These are sugars, or quick energy. They are absorbed very quickly into the body. Ex. Anything with sugar, also fruit
• Complex carbs: This is where you get long-term energy for the day. These are long chained carbohydrates that brake down slower, giving us energy over a prolonged period of time. Ex. Oatmeal, potatoes, pasta, rice, breads
• Fibrous carbs: These are things like vegetables. I think of them as roughage in order to stay regular. Make sure you include them in you later meals when you can't eat complex carbs. They are also a good source of vitamins. Ex. Leafy vegetables like lettuce.
Protein
Proteins are the building blocks of our muscles. Without a sufficient amount of protein in our diet, our muscles will not have the raw materials that they need to build up, or even hang on to what is already there.
Net protein utilization: Not all protein is created equal. Different foods are absorbed more than others. For example, egg white protein is absorbed at 88%. That means we get about 9 eggs to our muscles. On the other hand, chicken breast are absorbed at 68%, meaning we get about 7 breasts to our muscles. It is imported to eat a wide verity of protein foods though; no one protein source has all the amino acids we need.
• Whey protein (100%): the best source of whey protein is from protein supplements. It is also absorbed very fast by the body, so it is best to take this when your body needs amino acids quickly: like right after a workout or when you first get up in the morning.
• Egg whites (88%)
• Fish (78%)
• Chicken breast (78%)
• Soy protein: My one bit of advice would be to try and stay away from soy protein. It is not absorbed very well by the body.
Fats
We normally think of fats as being bad. The fact is certain fats are essential to building muscle and carrying out various functions of the body. There are 2 fat types we need to be concerned about:
• Saturated fats: these are the bad fats. Avoid these fats as much as possible. You will find these types of fats mostly in meats
• Unsaturated fats: these are the good fats. They are a good energy source and help us build muscle. You can find from plant oils. Peanuts are also a good source.
Water
Do not under estimate the importance of water! If you are looking to get lean, water will be your best friend. Drink as much as you can and as often as you can. Also, it is very important to drink lots of water when you're eating large amounts of protein to clean urea from the system.
Vitamins & minerals
As resistance training athletes, we have a greater need for vitamins & minerals. When we workout and bring blood to our muscles it is important that our blood is full of those essential vitamins & minerals if we want to grow.
Supplements
Supplements are just that, meaning they are used to supplement your diet, not replace it. Don't ever think of it that way.
Hierarchy of supplements:
I developed this hierarchy of supplements based on what I thought were the most important and also by price.
• 1. Proper diet: Without proper diet you are just wasting money on supplements. Start here! Do not think that supplements are going to do it for you alone.
• 2. Multi-vitamin & mineral: It is very important to have all your vitamins & minerals when resistance training. Most of us are lacking in some areas, make it a priority to make this your first supplement.
• 3. Protein powder: It is usually very hard to get all the protein you need from real foods. Powders make it much easier. Also, these powders are absorbed fast by the body making them ideal after workouts or before and after sleep.
• 4. Creatine: This is great for harder workouts. It also makes you muscles hang on to water, giving them a better environment to grow.
• 5. L-glutamine: This is an important amino acid in muscle recovery
• 6. Branch chained amino acid: These are great before and after workouts along with L-glutamine because it gives your muscles all the amino acids it needs to repair and grow.
• 7. ZMA: This helps you release more growth hormone while you sleep, increasing your size and strength.
• 8. Thermogenic: These really help in the fat loss process. They also help you hang on to more muscle while dieting due to the fact you can eat more.
• 9. Meal replacement: Although very expensive, meal replacements make it much more convenient to get some of your meals in. Also, you can get in more meals than if you were to eat only real foods.
"The golden hour"
Remember "The golden hour" because it will make things so much easier for you. "The golden hour" is a window of opportunity we have to get everything we have depleted in our body back in a short amount of time. Think of your muscles as a gas tank: When you workout, you use gas for energy or in this case glucose. After a workout, our muscles are in a unique state. They are able to fill back up very quickly leaving you full for the next workout. If you wait to long, your muscles don't fill back up as easily and the carbs you eat are more likely to be stored as fat. Doing this will also let you take advantage of insulin's muscle building effects from the simple carbs you have ingested. You want to ingest 50-75 grams of simple carbs right after a workout. Also, this is when you want to take your protein shake because it will absorb quickly and supply your muscles with the amino acids that they need.
Insulin
This is a very complicated subject, but all we need to know is that insulin can help us build muscle or can make us fat depending on the timing. Insulin is released by the pancreas in response to elevated blood sugar levels. We can achieve a high blood sugar level by ingesting simple carbs. Like "the golden hour" we have a window of opportunity to take advantage of the muscle building effects of the insulin without getting fat. We have about 4 or 5 hours after we workout to take advantage of insulin. If we take in too many simple carbs out of this window, we are very likely to store fat.
Cheat day
The theory behind the cheat days is you take one day every 2 weeks to eat anything you want and actually get leaner. It might sound crazy, but it worked for me. When you eat low carbs for a time for body begins to think it is not getting all the food it needs (because your not storing any fat) and begins to slow down your metabolism. When you bombard your body with food on that one day, it tricks your body into thinking it has all it needs and speeds your metabolism back up. I can tell you from experience, every day after a cheat day I felt leaner and looked better.
Ketosis
This is when your body uses protein for energy. This happens when we have too few carbs in the body or when we over train. I went into the state of ketosis for only the last week of my 12-week transition for a couple of reasons: (1) I wanted all of my muscles to shrink down so when I carbed back up, my skin would be tighter. (2) When you go into ketosis it seems to bring the water out from under the skin. Don't go into this state to loose fat. Without carbs your body can not burn fat effectively. You will loose weight rather quickly, but only because you don't have as much glycogen in the muscle. Also, you are simply loosing water. Remember that proteins are the building blocks for muscle and that means they are fair game for energy when in the state of ketosis. I would not recommend going into this state unless you are trying to get into a super ripped state for a short amount of time, like for a bodybuilding contest.
The most effective way to gain muscle mass is a combination of intelligent weight lifting (ie: dont just randomly lift weights, get a proper lifting program from someone who knows what they are talking about) Try asking at your local gym or a personal trainer. Combined with a proper eating plan including High Glycemic Index Carbohydrates & lots of protein.
Why dont you want to use creatine supplements? Creatine supplements used properly in conjuction with high Glycemic Index carbs have been shown in numerous studies to help body builders increase muscle mass by much more than without using it. Plus it is safe to use unlike steroids etc.
You may be burning more than required. Improve your meal with more fiber, protein, calories. Try taking energy drinks if you have a lot of physical activity.
srini
srini_rachapudi@yahoo.com