Health Question
Panic attacks?
I've just started getting them, how do you promise with them?Answers:
I also used to constantly capture panic attacks until I cultured how to prevent them.
You just own to breathe properly. It might seem strange, because you don't think just about breathing when it happens - you usually suggest about stress/anxiety/panic.
But you CAN relay when it's about to begin. You become all numb and your breathing change.
You start breathing from your ribs instead of letting it go to your stomach, the means of access it should be.
So whenever you feel approaching it's about to start,
relax, and concentrate on inhaling properly.
Panic or anxiety attacks can be incredibly frightening. I'm sorry you're experiencing these.
Panic attacks are sudden episodes of fear and anxiety that usually concluding for between 10 and 30 minutes and cause symptoms such as a race heartbeat, heavy perspiration and shortness of breath. Although frenzy attacks are usually medically harmless, they can be extremely frightening, and repeatedly feel approaching a heart attack. Therefore, many associates seek emergency medical trouble for their symptoms.
The exact cause of frenzy attacks is not understood, although stress, a mixture of biochemical factors and inheritance are all believed to contribute to attacks. In some cases, hysterics attacks may be the result of an associated mental condition or disorder. For instance, anxiety disorders, such as phobias and post-traumatic stress disorder, can cause madness attacks.
Check out the information at this link: http://emotional.strength.ivillage.com/anx... to learn more almost panic attacks. I suppose you'll find it very considerate :)
Panic attacks are scary to experience. Had them for a few years. Tried to tolerate them as best I could but they get progressively worse and more frequent. I eventually went to my primary doctor who prescribed Paxil and I took it for more or less a year maybe and consequently came rotten of it and have never have one since. That has be about 3 years ago. You may be capable of tolerate them yourself but if they get worse, you may want to reckon about have your doctor prescribe something for you. Good luck.
There are several methods for treating panic attacks.
Therapy - usually CBT (cognative behavioral therapy) is fundamentally helpful. It help to teach you tools and technique to prevent the attacks from starting, reduce the symptoms during the attack, and shorten down the attack.
Recognizing your triggers (whatever causes an attack to start) is effective so that you can be ready to use your tools to prevent the attack.
Several types of relaxation technique can help. Group psychiatric therapy can help. Individual psychoanalysis with a psychologist can assistance.
A psychaitrist can formally diagnose them, and can also prescribe medications to support prevent and reduce the attacks. Many patients solely need to use medication for a short while (during the time they are in dream therapy and learning other techniques). Most of the time, the medication can be discontinued once you are successful beside the therapy methods (but some patients resembling to keep at lowest one or two doses of medication on hand "basically in case").
Below is a apt link beside info about Panic Attacks. PsychCentral also have a message board to enable you to bargain to other people who own suffered from panic attacks.
Green Poop?
For the past 2 days whenever I poop it have been green just about a medium shade green I dont hold diarrhea, I have be on an anitbiotic Ceftin for almost a week I dont eat anything green the with the sole purpose thing I can judge of is fruit loops but I've never had this problem until that time. What could be causing it ?Answers:
It's the antibiotic. They discolor your stool.
If you listen to hippies and environmentalists and believe everything they enlighten you , your poop will turn green.
Im a 265lb masculine..i want to try kimkins..?
so basically im 14...manly.and weigh about 265 ....i hear about this kimkins article..so i can eat anything i want except for cheese as long as i dont go beyond the limits below?*Up to 20 total carbs (not 'net')
*Up to 3 cups salad type veggies or
*Up to 2 cups salad veggies + .5 cup 'cooked'
*70-90 lean protein grams
*No LC products, treats, unwanted items or alcohol
*Just enough solid to make your menu work (don't overdo)
i want to acquire down to 225 by the end of summer.is that possible..and what something like the extra skin that i might have.i hold some stretch mark..and if extra skin is in that..where will it travel or hang at?
Answers:
i would devour alot of fruit and run alot, your diet sounds pretty good too but stay consistent man dont tip out off if you do that it will work effectively.
Yes, you can lose that amount by the expire of summer. On Average most people on my troop are losing between 5 and 10 a week. There are different kimkins diet plans, so it just depends on which one you follow. You can cram more and sign up here http://www.kimkins.com/235.html...
If you become a member, grain free to email me at kimkins_girl@charter.net and I will attach you to my teams forum also. We are have alot of fun!! Email me any other questions you might hold also.
As long as you excercise, you should be able to save the skin hanging below control, you do not have that much to lose, it would not even be manifest. Email me and we can talk more roughly speaking that!
~ Micki
http://www.kimkins.com/235.html...
I involve assist? im getting my length every other week and the first hours of daylight next to hefty bleeding what do i do?
is getting really frustated i had my son 3 month a dance and everything went regular my periods be normal after i hold him it started to be abnormal starting may the doctor said that everything be fine im on birth control pills what should i do?Answers:
Get copies of your medical records from the birth and your follow-up visit, and go to another doctor for a second feelings.
Go see your doc and find out what is wrong.
Go the doctor and tell him everything is not fine.
capably i would go put a bet on to your doctor and explain what's happening and if he still say it's okay then i guess your okay.
Where can I buy a well-mannered and inexpensive work table?
Answers:
I have have great luck buying massage stuff and selling it on Craig's List. Sometimes Bodywork Central, www.bodyworkcentral.com, have good deal, and there is other ebay.
Susanne
http://www.alternativehealthbusiness.com...
http://www.alternativehealthbusiness.com...
ebay
Do Doctors use google?
I came accross this article online, what do you ruminate?http://www.medsocial.com/blog.aspx?bloga...
Answers:
Doctors do use google sometimes, but the good ones are particularly careful more or less what sources they use. We also have access to other websites that contain medical text and medical journals, so the internet can be a meaningful source of information. However, a lot of what's on the internet can misleading and even flat out incorrect, which is why it's essential to know if a source is reliable or not.
Personally I don't think anybody have to go to medical conservatory anymore. All doctors do is Google medical symptoms and come and tell you what trellis md has to right to be heard. The whole medical area needs to be looked into.
Hello I'm Dr Google
What group of citizens would lowest possible probable stipulation to pinch supplements?
a) an active personalityb) athletes
C) people on low cal. diets
d)vegans
e)pregnant or breast-feeding women
Answers:
f) motionless people
a,b,c and sometimes d could be getting satisfactory in diet if ingestion daily suggested amounts .prego inhabitants always want it
I think the best answer is a) an stirring person bacause the other most definately inevitability the supplements. Athletes do because they are usually pushing themselves to extremes in competitions.folks on low cal. diets need them because they are dieting and may be depriving themselves of vitamins..Vegans do because they may not recieve "complete protiens" from the vegetables alone and may necessitate amino acid supplemets if they are not particular about ingestion the right combination of stuff..and pregnant / breast-feeding women do because they are feeding 2 and hold extra requirements to ensure health of their tot...so that leaves an active party as the best answer even though it's kinda vague.
I'm 5'10", almost 15 years ancient, how long will I hold on to growing?
I want to get to 6'1". My dad is 5'11" and my mom 5'4". At what age will I stop growing? How high-ceilinged will I get to?I've grown 2 inches this year.
Answers:
I construe you'll make that effortlessly. you'll stop growing brtween 19 & 21, and you have at lowest possible one more growth spurt to step.
You could still grow another inch or so. The only bearing to tell if you are going to grow anymore is to cart an xray of your long bones to see if they are fully matured. If there is any cartilage on the ends of the bones, they will acquire longer. However, if they are solid bone, then you are done growing.
Women's condition: Physical disfigurement?
My girlfriend's right arm is thinner (fragile) than her left. It is also twisted by the right paw. what caused this? Does anyone know? Could it be polio? She is 31 years of age. I would close to to understand so I can better nick good protection of her. Thank you in finance.Answers:
She may have mild intellectual palsy which has artificial the development and control of her arm. I judge if you consider her your girlfriend, you should be able to tell to her about it and ask how she requirements you to react...she may be annoyed or hurt if you try to 'take care of her'. She probable doesn't want to be treated like an invalid, but the singular way to know for sure is to natter about it.
ITs too deferred for any treatments except for possible weight strengthening on the artificial side
as for a diagnosis- polio is doubtful since polio vaccines have be readily available since the early 60's
what have her doctors told her throughout her childhood, adulthood give or take a few her symptoms ?
Dont baby her too much
Thyroid problem?
I understand that there's 2 types of thyroid. Can someone bring up to date me what are they and what is the best diet/medication to get rid or control this sickness. My sis and mom also have them. Is it also hereditary?Answers:
There are two key diseases that can effect the thyroid gland. These diseases often run within families and among women. Hypothyroidism - beneath active thyroid - so the gland is not producing ample thyroid hormone. Hyperthyroidism - over active thyroid - so the gland is producing too much thyroid hormone. In both cases drugs are used. Hypo is easier to treat as patients thieve hormone supplement (animal derived or synthetic, or combo). Hyper is harder as they need to slow down the over production which can be done by radiation as the other contributor mentioned it. Unfortunately today drug is not sophisticated enough to slow down the overactive thyroid, because it usually results contained by complete destroy of the thyroid gland. Then Hyper patients become Hypos and rely on pills. There are many things your sister and mom can do to live all right with thyroid disease and nearby are LOTS of information about this on the network. A good diet, supplements (vitamins, minerals), lots of sleep, cardio exercise, minimized stress within surroindings, can all play a role contained by managing the thyroid diseases. Hypos get prescribed synthetic thyroid hormone (T4) or T3 hormones or combo. Also some be aware of better on animal (pork) derived medicine which contain adjectives T4, T3, T2 and T1 hormones. It is recommended that hypos consume minimal goitrogens (certain group of veggies) and soy, coffee, sugar, and more of fresh veggies, fruits (apples, apricots), nuts, lean meat, vitamin A containig foods like fish, eggs, life dairy. There are tons of stuff on the net something like this. Check out about.thyroid.com for more info. Also, since it runs contained by the family adjectives of you should be checked (you inculded) for thyroid functions. Check that website also for what to test for! I choice you and your family biddable health and well brought-up luck!
THERE ARE MANY TYPES OF THYROID PROBLEMS, IF THAT IS WHAT YOU ARE ASKING.
YOUR THYROID IS ALSO DIVIDED INTO TWO PARTS, YET IS CONNECTED.
ALL YOU NEED TO KNOW CAN BE FOUND HERE.
www.thyroid.org
IN FACT, MY DOC IS A CONTIBUTING EDITOR.
THERE ARE MANY MEDS DEPENDING ON YOUR FUNCTION OR DISFUNCTION. YOU WILL NEED TO HAVE A T-3 TEST DONE TO SEE HOW YOUR THYROID CHECKS OUT. THERE ARE ALSO MANY OTHER DISEASES AND AILMENTS THAT CAN EFFECT YOU.
IT IS VERY MUCH HEREDITARY.
GOOD LUCK TO YOU!
I think you are discussion about hypothyroidism, an underactive thyroid, and hyperthyroidism and overactive thyroid. There are lots causes of the disease, starvation as a cause is infrequent. It may be hereditary, women seem to get it more. Also sometimes auto-immune diseases play a role.
If your thyroid is underactive you are given thyroid hormones day after day to make up for what you are not producing.
If your thyroid is overactive, medication can be given to slow it down. In secure cases radiation can be used to kill the thyroid, or part of the pack or all can be removed.
My Doctor have a DO after his christen. What does this stand for?
Answers:
D.O. stands for Doctor of Osteopathy. These doctors went to osteopathic medical school. M.D. stands for Medical Doctor, and these folks attended allopathic medical schools.
Osteopathy be founded on the principle of curing diseases by manipulating the body (think chiropractic, but for the full body, not just the spine). Over time, as medical science advanced, osteopathic doctors enjoy embraced more and more treatments from "mainstream" medication, to the point that the differences between D.O.'s and M.D.'s aren't all that significant anymore. Osteopathic school still put some emphasis on principle manipulation, but most D.O.'s use it as an adjunct to relieve musculoskeletal complaints, a bit than a cure-all for whatever affliction you enjoy (and many don't do any manipulation at all). D.O.'s today run into surgery, gynecology, pediatrics, and every other specialty of mainstream prescription, often training at allopathic residencies.
Because it's easier to capture into osteopathic schools, some individuals look down on D.O.'s, and there is still some of the stigma dating put money on to the days when D.O.'s shunned mainstream medical dream therapy; but those prejudices are largely unwarranted today.
doctor of osteopathy. he didn't go to medical college, he went to otseopathy academy
My general doctor is like and she is right. Good doctors though! : )
doctor of osteopathy. DO's have a specialized college that they go to, newly like a doctor. DO's traditionally enjoy a more holistic approach to medicine. My brother-in-law is a DO. The point is just as dear as an MD.
I've be throwing up alot of brown solids lately, what should I do?
It is really hard to hold a conversation when I suddenly throw up for no reason.Answers:
Cute, purely really cute.
go to the doctor
quit intake sh1t.
Stop eating s**t!
Go to the doctor in a minute!
have you thought ABOUT SEEING A DOCTOR, YOU KNOW THAT 'S WHAT THERE FOR.
see your dr. you may become parched and up in the ER
step to the doctor set up an appt. as soon as POSSIBLE.
I had like when i was 7, Just rest and, hold a garabage can near you.Drink LOTS of fluids. If you can barley speak, stay away, its probably a stomach virus and you dont want anybody else to capture it.
Hope you feel better!
i reflect on you've got diarrhea of the mouth. i've have that before. my don always get mad when i hold it
yuke that sounds disgusting you should really be going to your doctor about it if it persist.
Isn't it amazing how gullible and unaware some of these populace are.
You obviously own one of two problems:
1. A stomach/intestinal problem
2. A mental problem that is cause you to ask a question close to this...
Anyway, if you really do have a problem such as vomiting similar to you said, obviously see a doctor as soon as possible.
Hope this help! ;-)
You must be a right-wing, bible-thumping, fundamentalist Christian. No cure unless you can acquire a brain someplace.
a family extremity actually have this problem.its when there is something wrong near the tube connecting the stomach and intestines. very serious but i didnt want to ask the details as you can envisage!!
antibiotics PLENTY of fluids and bed rest was required