Health Question
Is it true something like elevation that...?
Is it true that- if you get adequate sleep, you will be somewhat at a normal loftiness because your hormones...
- that you shouldn't eat big meal 2 hours before going to bed
- by doing stretches can sometimes craft you taller just somewhat (swimming, ...)
- girls stop growing after they have their term (menstrual...)
Answers:
If you are deprived of sleep for a long time, you may experience many different problems, but I don't believe it affects your loftiness.
You shouldn't eat a big collation before going to bed because that tend to cause shipment gain and can cause digestive problems.
Stretches will comfort your muscles to perform better and preserve you flexible, but does not measurably affect your height.
Girls do not stop growing after they hold their period. I'm not sure where on earth you got this one from, but in attendance isn't a lick of truth to it. It is not long after puberty that growth stops, but it has nought to do with menstruation.
Less sleep when younger will effect your growth but not by more next an inch or two.
No one should eat anything that close to to bed because it's just not apposite for you, acid can come up and burn, that's how you can receive heart burn.
Stretches help because they put together you stand straiter and in turn standing up straiter make you taller in the approach of using your full height.
And girls don't of late suddenly stop once they get their spell, but growth does start to slow down a lot at that point. It's the signal to your body that you enjoy enough stored lubricant in your body that you can start have children and so you need to stop growing so that you can start growing your kids, basicly.
I'm 6'1"
Height depends solely on your inheritance and balanced diet.
I be 19 when I was pregnant, and continued to grow. If you hold any serious questions, consult your doctor.
Great ways to overcome stress?
Its the end of the college year and with adjectives of the final exams and tests and presentations etcetera, i am getting really stressed out. I estimate i even gained a pound or so from this stress! I also only just recovered from a neck injury that be triggered by stress!I really need to know if nearby are any foods, exercises, etc, that help bust stress!
gratitude!
Answers:
Stress can arise for a variety of reason. Any change surrounded by our lives can be stressful. In dealing with stress, the lifestyle requirements a complete overhaul. We should be placed on an optimum diet, and take regular exercise and tolerable rest. Check out http://sumiram2006-stressfree.blogspot.c... for more info.
Meditation plus yoga and some cardio type exercise always work for most nation. Give it a try and be "disciplined" about it and you'll see highly positive results in a few weeks, at the most, specifically. Good luck :)))
Make sure you are taking a good multivitamin near adequate B vitamins and return with good competence sleep. Sleep deprivation only weaken your body's ability to knob both physical and mental stressors.
Yoga is good-any excercise makes your body release endorphins, intuitive antistress chemicals in your body. Sometimes doing something 'mindless' help too. I used to color in a coloring book when I get really stressed in nursing arts school. Now I clean...anything it takes to facilitate you forget your worries for a minute or two.
I worked in a airport some time ago, and the stress even was amazing, anyway what i found to relief is: Exercises first and some good tea, yes tea turn to your local health food store and look for "tila" tea it is vastly good, also be in motion to the gym, i did and worked great, last but not lowest take apposite long walks at darkness i did it and it was super. Try adjectives or just one but remember it's adjectives your point of view at the situation surrounded by the end. Hope it Helps.
A Question for individuals who work within the Medical Field.?
I was have a good-natured argument with a nursing friend the other dark over a bottle of wine. I asked her what its like seeing lots of unclothed bodies in her dash of work , she said its just slice of her job, and she think nothing of it. My subsequent question be what if a really good looking guy required treatment that required him to be in your birthday suit, would that still be the case? She told me yes, it's only a body to her and a patient is a long-suffering no matter what. I find this a bit strange, ethnic group who work in the medical grazing land are human too! I realise that to act upon any state of mind would be a serious breach of medical ethics but do adjectives people who work contained by the medical field have a feeling the same channel as my nursing friend?Answers:
One thing you should know is we try and respect a person's privacy as much as we can. The other, not adjectives patients lie surrounded by a bed totally naked adjectives the time.
I have worked as an RN for 18 years mostly contained by Trauma Centers, the totally naked bodies you bring to see in this place are the ones that enjoy been stabbed, shot or mutilated within a car wreck. We do enjoy the people that die of heart attacks and strokes and such that are unclothed, but you are usually fighting to squirrel away their life and do not hold time to look at their bodies.
I do not know of anyone that could get excited over a in the buff body that has blood oozing out of every pore or gaping wounds, internal organs floppy out of it, brains poring out onto a table, if they can then near is something seriously wrong that person.
Like I said we do try and respect privacy whenever we can, allow you to alter in privacy, provide curtains for privacy, and if we stipulation to do a procedure that requires you to expose yourself we will try and keep you covered the best we can. I even ask my feminine patients if they would like a womanly nurse, if certain procedures are required that might be degrading to her.
Sorry to say, a body is a short time ago a body even if the playboy of the month is on the table.
a naked body is zilch different from a computer's motherboard to a techie. we are professional and treat our patients the same route.
What she says is true for masses folks in the industry...but not everyone.
After you see adequate of it it sorta looses its effect.
I have to agree beside your friend. In the work situation, it's just a body. Doesn't situation if it's Brad Pitt or Angelina Jolie, it's just another body.
I used to serve people go swimming and I even though I looked, I never thought much about it.
I am a rub therapist and work on clients who are mostly in the nude. I honestly don't think anything of it. Your at hand to do your job and when your within the moment it's about your lenient and helping them not what their butt looks like.
I agree next to your friend. I am also a nurse. Seeing parts of people's bodies that are not normally see is just a section of our profession. We all own the same parts...they simply come in adjectives shapes and sizes. If anything, I try to put my patients at ease during situations where on earth they feel anxious or embarrased. I try to put myself surrounded by that person's place.how would I want to be treated in like peas in a pod situation? I think most nurses fashion an effort to treat their patients wholistically...that is to say, to take into portrayal the whole creature, not just the physical ailment. Treating someone compassionately and next to a professional attitude is just a given.
I am near your friend. When you are at work, it is not exactly a romantic spot. You are just within doing your job. It is a cold brightly lit place, and you aren't turned on surrounded by the least bit, yes you concentration if someone is attractive, but you don't get excited more or less seeing them naked, you of late do your job. However, that person said, that is a short time ago me. I have worked near some nurses who have made some pretty improper remarks regarding some of the patients, and also awfully unprofessional. I think newly as it is anywhere you work, there are adjectives kinds of individuals.
i agree with your friend.
the hospital setting (or any medical setting for that matter) is course different than seeing someone in a romantic opening on the outside.
let me put it to you this way-if my boyfriend be to come in to my hospital and needed treatment that required him to be naked-i wouldn't see him within the sexy, can't keep my hand off him course that i normally do at home. i would do the mandatory procedures needed to take keeping of him and that's it.
here we have a brief to do and nakedness is merely par for the course so to speak. we see it all hours of daylight long. we're more concerned with making the soul better than what their body parts look like.
unsullied nurses or aides who have not experienced mortal in the profession might own a small tendency to be inapporpriate (especially the first time they hold to put a foley catheter in someone) but that usually disappears pretty speedily.
Hi, I am 13 years outdated and I'm short?
Is there any channel that I can get taller because I'm short for my age , I'm just even 5 feet and most citizens in my classes are going on for 5 feet 5 inches. I don't grain like I'm getting any taller. I know that you hold to get at smallest 8 hours of sleep so that... But I usually sleep about 5 hours. Is in that any way that i can get hold of taller NATURALLY? Not like contained by a month, but just similar to in 3-4 years. I'M DESPARATE!!Answers:
You will own another growth spirt around 15, i did. Now I'm 6'!
People grow at different ages. You will grow and probably be as tall as the rest of your classmates. 13 is rash for growth. I grew 7 inches in smaller number than one year between 13 and 14. How tall are your parents? Do you enjoy brothers and sisters, and if so how tall are they? You should be around the same point as the rest of your family.
Sweetheart, when I be 13 I would have kill to be only 5 foot!
There is probably little you can do to inherently increase your height. Except to use human growth hormones or have leg lengthening surgery.
Some people are freshly short, dont worry almost it! Im 17... a senior in highschool and im 5'2. I be only 4'11 when i be your age. Its nothing to verbs about. Look at it this instrument, Guys dont like girls who are taller than them. It make them feel insecure. So you will in recent times have a wider go on of possible dates.
You could be scarce a certain nutrient or protein surrounded by your glands that help your growth.
Your genes influence you don't get taller 'till much subsequently. (You're only 13)
Enough calcium and fiber, vitamin C, B, K or deficiency?
More sleep? Try staying off myspace for a while huh.
Gdfrbd, thyroid problem.
Dwarfism? Unlikely though.
Again, you're single 13.
I'm 19 and 5 feet and 2 inches, your taller than me..seriously!
I'm 13 and I'm 4'11! lol, not even 5 foot. i know how you feel. my friend is 11 and she's 5'2. I don't meditate I'm growing at all, any.
I've been like height since 4th class... I wish I be taller too. I don't know any natural ways to attain taller, sorry! :(.. Do you eat hygienic food? oh ya... that 8 hours of sleep thing. Lol, i probably bring only 6. If you enjoy a petite body, then self short is cute!
this is too funny,,,,Do you know that you stop growing at age 25 so your just starting to grow so do not stress it.
you should turn see your Doctor and a blood test to check your growth hormone stratum they might help
but if already enjoy had your extent you might not get any taller
usually once you enjoy had your time of year you stop growing
hope this helps
( don't verbs i am also very short and around your age)
Drink milk
How outdated is OLD?
What age range would you speak you are certifiably OLD?I'd say 50. Thoughts?
Answers:
30
100
40. Just surrounded by my opinion basis you start growing grey hair around within
I'd said that 30 was older when I was 16. Then I said that 40 be old when I be 25. Now that I am 40, I think that 70 is behind the times.
60.
I'd say the elder you get, the elder your definition of "old" is. But I suppose you are only ever as antiquated as you feel. If we devour right and exercise consistently, we can feel immature most of our lives.
I am 66,so... I'd say 80.
You are OLD when you start to drive 20 miles per hour on the interstate...lol
When you enjoy osteoporosis and can't remember what you had for lunch five minutes ago, you're ripened. 50 CAN be old, but not necessarily. I enjoy a 51 year old aunt who doesn't look anywhere implicit what people collectively think of as outdated.
What does zanax look close to?
I need the color and sign description of zanax - the ones I have are oval, blue next to a number like g __ (not sure the #)Answers:
<a href="http://photobucket.com" target="_blank"><img src="http://i94.photobucket.com/albums/l120/g... border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
![http://i94.photobucket.com/albums/l120/g...](http://i94.photobucket.com/albums/l120/ghisellitheboigirlwonder/xanax_tablet1.jpg"){kind=link}
i hope this help
1 mg xanax are small light blue oval shaped pills. it should be score in the middle also. not sure roughly number.
When I run out of anti sour tab! and within agony is near any alternitive at 3 am!?
Answers:
Milk will give you impermanent relief as will bicarbonate of soda, if you hold any in the kitchen.
partly a teaspoon of bicarbonate of soda in a small chalice of water.
yes nearby is an alternative to antacids..You have to hold a hot compress then to soothe the discomfort and drink lukewarm water.
I hear that vinegar can help.
a cup of mike works because its the is the opposite of bitter
try some boiled water...not exceptionally exciting but an old woman i look after suffers really bad beside indigestion and she has a mug of river every night previously she goes to bed....xxx
Apple cider vinegar beside a drop of water or buy yourself some peppermint tea and hang on to them in the cupboard did you receive yourself check out with a doctor to see why you hold this problem> Do not eat after 7 o clock and cut down on fatty food if you drink peppermint tea through out the year it should help beside the problem
try a very cold cup of milk as this is the opposite of acerbic in the body and it is gelatinous enough to exploit as a seal on the bitter in the stomach. Full fleshy milk is better. hope this helps hun!
I know how you touch!! try either boiled hose down, or a glass of milk (should neutralise the acid)
if you enjoy chewing gum that helps,chew 4 5 mins and it should make less burdensome,or load up on cheese popcorn i find it works better than tab,dont know why but it does!
drink a very cold chalice of water remarkably fast it make u burp or drink soda water.
You necessitate a mild alkali..milk is acidic near a pH=<6.9, vinegar is acetic acid so that's worse!. Try a a few swallows of diluted toothpaste..that should serve..but don't OD!
chalk will help also milk!
Why am I suffering from constant fatigue almost adjectives the time?
I am a young feminine and I am working my *** of every day trying to arrest up on reading material, volunteering, writing, loved ones, etc..-The norm I suppose. Yes, I often budge to bed way over the time I should, but not other.Even during my time off, days when I turn to bed at 8 and get up departed noon, devour well, exercise, I am constantly tired. This is approaching an ongoing symptom with me: Daily, I am anxious, bothered by slightly cold weather, and tired.
This doesn't develop absolutely every light of day but most of the time I am living. As far as I know, I am pretty healthy otherwise and do not pinch any medication.
What is this?
Life?
Answers:
stress, maybe unseemly diet. are you getting enough iron? and there's the press about sleep. you should move about to bed on time. and wake very slow as a way to shut in up on weekend is a no- no. it actually make u even more tired when you sleep too much. it's best to just cart a nap during the sunshine. also, make sure you shift out everyday and breathe some fresh air, literally. beeing cooped inside adjectives day can produce you unusaually tired and drosy and a bit sluggish.
reading material, volunteering, writing, loved ones = all seem stressful. you might also be anemic, go to the dr. sometimes symptoms of anemia front to always attitude tired
there can be a few reasons for severe and ongoing fatigue, most commonly in someone resembling yourself, it's because you do not take the down time you inevitability and there is no catching up on sleep or relaxation.you entail to take a long strong look at the things you pile on your plate and cut down.
It may be due to an iron deficiency. Not a big problem you can any take vitamines or try to get through more foods that have a worthy source of iron. This is only a suggestion, however you should probably win to your doctor for a professional opinion. Good Luck!
save a regular wake/sleep patern...xcerise..if all else fail gp to doctors for a check for cronic fatigue syndrome
low thyroid can make you consistency tired.
I'm sorry, but this is my pet peeve. Asking for medical advice on Yahoo is insane! GO TO A DOCTOR or other healthcare professional.
It may be nought, just stress. But the chronicle of things it COULD (chronic fatigue syndrome, anemia, flu, pregnancy, etc.) be means a trip to the doctors is a correct idea.
And please, please please, dont come to Yahoo for answers to the serious stuff. Advice on an outfit, sure... but not proposal on your health.
poor metabolism
your body chemistry may be screwded up.
you entail to take more b vitamins or a accurate
multi..
best
Time for a full check up with your primary nurture doctor! Lots of things can cause fatigue--low thyroid, low iron, merely to name two. But you really obligation to be checked out.
i used to feel tired and fatiued adjectives the time no matter how much sleep i get but
once i started drinking 8glasses of water a afternoon its gone awat (most of the time)
try carrying a waterbottle w/ u for a week and hopefully youll see what i mean.
It seem to me that you are doing way to much. Perhaps you are suffering from depression. It could be any number of things, but I agree near Jules. You need to see a DR.
What should I do to be more strong?
Answers:
Go for walks, work outs, develop flawless sound sleeping conduct as well: this may nouns odd but the more you do the more agile you will become: just don't step nuts on the first day out you enjoy to work up to doing a good work out. and stop ingestion junk foods.
cocaine, dash drinks, caffeine pills, cigarettes, coffee, and crack
get up and start moving.. start sour slow walking ect.. then running.. weights.. get through right and sleep right.
work out consistently. also, workout with someone, it make it more fun.
It depends, somtimes protien helps and somtimes carbohydrates. It basically depends on who you are.
Try to get 8 hours of sleep a hours of darkness any more or less will drain you for the subsequent day. It may nouns repetitive and im sure youve heard it since, but try to exercise more. If you sit around all sunshine your body gets use to a sedintary lifestyle and adjust fittingly, if your getting out and moving than that will give you animation for the rest of the day.
Moley obverse?
i have serious problem. i be unfortunate to be born next to over 15 black moles all over my obverse and they are very protruding ones. i seize very upset when i look contained by the mirror and wish i have never been born. i fixed to have something done give or take a few it cos i had satisfactory of how i felt. I go to a plastic surgeon and he suggested that he remove 2 at first to see how well they alleviate. they were located practical the eyebrow about 1cm surrounded by diameter and onother near side of my cheek same size. 6 months own passed by and now i enjoy 2 red looking scars over my 13 moles left on my frontage. I look absolutelty hideous. I feel resembling killing myself. What shall i do?Answers:
did he a moment ago cut them off by freezing them? or did you certainly have to jump in and cut them out and sew your skin wager on together? i would just achieve removed the ones that really bother you, perhaps disappear a couple since they are a part of you. you should DEFINITELY remove the ones big adequate to be at risk for being cancerous. it take a little time to restore to health but if he just cut it sour, it should heal completely within 6 months with proper treatment. if you have to get resembling stitches and the whole do business (unlikely), it will take some time but if they really bother you that much...relatively honestly a year with scar is nothing compared to the physical discomfort you would verbs to experience your whole go. if that's not the solution you're looking for, then your solitary other option is a short time ago a matter of accepting yourself. i take in your moles may seem similar to the worst thing surrounded by the world, but honestly, if they're not big enough to be considered cancerous after it's just a touch physical insecurity-- EVERYONE has them. and remember that you are still wonderful inside & out. :) honest luck!
I would get them removed. Moles are more feasible to carry cancer and thats not righteous. But if you dont want to go through that purely make sure you agree to a doctor keep an eye on them and find a flawless foundation makeup that will cover up the scares... I know of some naked minerals makeup thats supposed to work really good to cover up birthmarks, scar, and acne. Goodluck!
I'm going to a doctor provided by the state tommorrow to bring back evaluated for disability. Any counsel?
I have chronic fatigue syndrome but it is not visible if you look at me.Answers:
Its going to be difficult. Since its tomorrow, I really don't have time to bequeath you advice you can use. Remember, these doctor's, if its the one the SSD sent you to, are gone down for you. They may say and do (tests) that you want resembling. Also remember most people are turned down for SSD the first time so be prepared to wallet an appeal if you are. The appeal is usually accepted.
Look tired and overdo the fatigue. State Doctors will occasionally find anything wrong with you. So if you can merely exagerate the symptoms a little bit. If you capture tired walking to the mailbox, tell the doctor by the time you carry to the door you are breathing hard and are tired.
Agree beside the first 2 posters, also, deny any drug/alcohol use, even if you only enjoy one glass of champagne on New Years' Eve.
It up to the doc. to trademark any diagnosis.
I can tell you from personal experience (check out my peak name) it is going to be a pain. Do not plead guilty to any drug or alchohol use. Tell them that you keep a regular sleep agenda and still are tired all the time. If you can plunge alseep in the waiting room while you are in that for the 2 hours, that could not hurt any I would think.
You might consider seeing a nuerologist too if you are not already beneath the care of one.
Good luck
Have you ever tried to scrap General Anesthesia, i know that you can't but I am curious if anyone have tried..
to fight it and if you did be you under a drug that you were given formerly you went into the Operating Room?Answers:
The General other wins!
I put ancestors to sleep every day, and some own tried to fight the medication. I cheat. I hold enough available to anesthetize a roomful of family. I always win.
Some race are combative coming out of anesthesia, and that's a totally different thing. They're confused. Some individuals just do that.
gah that's nutts! lol
They detail you to count backwards from 50, and I tried...I got from 50 to 47
next I was out
My ex-husband tried warfare it...it was so funny, his eyeballs be rolling and he kept trying. It got him within the end.
why would you want to?
I own tried to fight it twice. I try by trying to focus concrete on couting. I do not rember making it to 20 either time.
I have it in a headlock once, but it slipped out and previously I could say "99...98...97..." I be out. As payback, though, GA allowed me to feel everything during the carving, minus letting me respond. What a day! Good piece I'm a turkey.
Yes i have when i be getting my wisdom teeth pulled i feel myself getting tried and tryed to fight it but next all is remember is wake up a hour later its really easier said than done to fight.
yes doing serious rugs run to my profile and ask me but I've been awake for weeks and going to sleep can be a trouble but press at hand chemicals get a difference depending on epidurals or surgery so how