Health Question
Whats a honest piece to munch through or do if you'll outlook approaching faint?
Answers:
cookies and juice.
That's what they impart you when you donate blood. Something sweet in covering you feel similar to fainting.
to munch through...orange liquid or water...to do, lay down and breathe unbelievably deeply
something beside a good deal of sugar contained by it . a milkshake .
a pop even add more sugar to the pop.
Is condition thought a right or a privilege?
should health fastidiousness be offered to all as a right or as a privelege to those who can afford it? why?can you make available me websites that would relate to it?
Answers:
Affordable Healthcare should be the right of everyone. I can understand cosmetic and elective items individual a privelege to those who can afford it, but everyone should have access to affordable medical, perscription, and dental attention. Unfortunately, it just doesn't work that style. If you are poor, you qualify for medical care. If your rich you can afford it. But for those of us stuck within the middle and who don't happen to work for a colossal corporation that provides reasonable robustness insurance we just enjoy to hope and pray that nothing go wrong. I can't even afford my asthma medication right now because I don't enjoy insurance and can't pay the $115 a month. So I a short time ago pray nothing go wrong.
Right!
Just type ur question within google and you'll get plenty of sites
What are capillary associated next to larynx, trachea, bronchi...?
Answers:
capillaries are the smallest blood vessel, un named, they are adjectives over the body. you may be looking for veins, arteries or nreves associated beside this area since adjectives these have specific name, try to look for an anatomy website, good luck
How much do physical and employment therapist brand?
Answers:
Occupational Therapist Salary Range, Benefits and Considerations
Full-time occupational therapist can expect to make an average twelve-monthly salary around $56,000 surrounded by the current job souk, which is expected to expand significantly within the decade. Some expect the median gross to reach $58,000 inside the year due to the rapidly increasing constraint. With advanced training and experience, some occupational therapist can make an annual projected earnings around $63,000. Med Travelers offers thousands of interim occupational psychotherapist jobs at a pay rate comparable to standard earnings, beside the added advantage of travel, free housing, full benefits and bonus opportunity.
Physical Therapist Salary Range, Benefits and Considerations
Med Travelers connects physical therapists next to a variety of job within a competitive net range. Yearly, the average full-time physical analyst can expect a salary between $55,000 and $65,000, although some can create up to $80,000 or more. Med Travelers offers hourly wages comparable to standard returns within the industry, and also provides benefits, expense compensation and bonus opportunity.
i work for a physical therapy clinic... we payment our therapists $25-$35/hour including benefits.
We are within San Diego, CA.
According to a survery by the APTA, as of Oct 2005, about 45% of full-time PTs be making between $50-70,000 while another 22% earn between $70,000-$100,000...a small percentage earns more. Only in the order of 5% of PTs earn less than $40,000.
The AOTA didn't report take-home pay ranges, but instead listed median pay according to employment setting as of 2006. Overall, median salary is $55,800. Those contained by the academic setting reach a median salary of $66,000 while those contained by schools and impulsive intervention program averaged $50,500 a year.
They are both very similar contained by terms of opportunity, net and demand.
Headaches since childhood, Everyday of natural life.?
HelloI've had migranes and headache since I was a kid. It happen every single day that I can remeber, my parents won't really settle for any testing, so I don't know what could be wrong.
Everyday I rob 6 tylenol Pm, three when I wake up, and three when I progress to bed. I can't remeber a day when I didn't hold a headache.
The heat make my headaches a nightmare, summer kill me, I always enjoy to stay inside with an nouns condinerner or I become deathly sick.
Light makes my headachs and migranes horrible, so I maintain my computer screen terribly dark, and hang on to lighting limited.
I also be on anxiety meds in former times, and still had headache with them, so I didn't ponder it was stress.
I be wondering, could it be anything to serious? I've lived all these years next to it, what could it be that would last adjectives this time? Please does anyone know what it could be?
Answers:
I used to have headache and migraines for years. I did have exam done. I used to take Tylenol approaching candy. I found out that all that Tylenol is fruitless for you. I also found out that taking that Tylenol really doesn't help you because you finish getting a- "backup headache". I now see a neurologist and nick medicine to prevent the headache and migraines. The doctors do not know why... Have your parents ever taken you to at neurologist?
I take Tompax everyday and I can't believe now my enthusiasm without it.
I filch celbrex now if I achieve a headache or a migraine. (now I get one once a month) And if that doesn't work I purloin Relpax. I used to have to dance to the hospital for my migraines. I had headache every day of my energy. I know how you feel. But presently I am normal! I hope you attain some help! I don;t know how matured you are.. you may not be old ample to take some of the medication but you shouldn't be taking adjectives that Tylenol. I hope someone in your relatives helps you attain the help you obligation. There is help in that! You are too young to be inside suffering. There is hope. Trust me, I go to a place called the Cleveland Clince - the The Headache Clinic. They support people similar to us. Hopefully they have something similar to that were you live. Good luck!
Sounds resembling your headahes are in your guide.
There is no reason you should be surrounded by such discomfort everyday. There are many treatments out at hand to control this sort of thing. It sounds as if you are have cluster headaches which can be controlled beside beta blockers. However, testing would be needed for this to be confirmed. If your parents shun to get you the proper medical relieve you need to speak to a councilor or nurse at institution. This is against the law and comes below the heading of medical neglect. This can also be something serious - again conducting tests is needed. You can even have a friend or neighbor nickname child protection services anonymously and report what the situation is. Something has to be done. My thoughts and prayers are beside you.
Honestly, It could be very serious, You could own tumor, a cyst or a blood clot in your go before that is putting pressure on your brain. If your parent won't give somebody a lift you to a doctor The first thing I would do is look at your diet. Most migraines are cause by food triggers. You should also remove all dairy products as those head to inflammation and sinus problems. Here is an article which lists some adjectives foods which trigger migraines as well as foods that can help out prevent them.
http://www.pcrm.org/health/prevmed/migra...
Also, you should not be taking tylenol or any pain medication that often. They own very serious unsafe effects on your system.
You could try taking Excedrin migraine med it is over the counter. I have a friend who's little boy have horrible migrain headaches that made him green about the gills and throw up. They were discouraging headaches that started when he be only 6 mo. prehistoric. They took him to so many specialists to find out what be wrong with him, and after they come to the conclusion he was have migraine headaches they be given med. to give him everyday which still didn't aid. As a last resort someone have mentioned to them about seeing a chiropractor and they tried it. After taking him to the chiropractor for almost 2 years immediately, he is 4 now, and have not had a migraine headache surrounded by 1 whole year. Which is wonderful!! If I be you I would definitely try the chiropractor and I would progress see specialists. That is a scary piece to suffer for so many years. I can't believe your parents never took you to own you tested for anything! That is awful! You need to do something!! Good Luck!
This is the WEIRDEST entity ever!?
My two year old son have just grown ARM PIT HAIR! what do i do?? ITS SO WEIRD!Answers:
is it peach fuzz fleece, or like coarse armpit tresses?
if it's like developed arm pit hair, i'd discuss to a doctor. the kid's hormones could be all out of whack. at such a childish age, too much testosterone could be damaging.
Another Drug Test Question?
Give me the odds that it will come posterior negitive.I had two hits in the order of 33 days ago and it was the first time within about a year. I am not curvy and i took a urine test. What is the likelihood that i will pass?
Normally i wouldn't perfectionism but i really need a employment and i didn't know i would have to run a drug test any time soon when i smoked.
Plus, this is going to pinch week to get support? That isn't what they said but that is what i enjoy read on here.
Answers:
You most likely will outdo, consider your self lucky.
Keep this in mind. If you acquire the job they may do unselective drug tests at your work place, so you may want to stop using drugs completely.
Since you didn't say-so what kind of a undertaking it is, I don't know about the chaotic testing. If they checked you to fire up with later they may continue to theory test people, freshly to make sure that they are getting what they want. They want a drug free work place, so they may verbs to test. Just a head up for you so that you can quit the drugs and keep your opportunity.
You're going to pass. I'm almost 100% sure.
2 hits of what? Pot? You should leave behind but you need to quit. It kill brain cells. They hail as it dope for a reason.
You'll be fine THC is out within a month and your not a chronic user.
Why not completely quit and never have to verbs about it again?
if it is a simple dipstick trial, the results will be immediate, if it have to be sent off to a lab, you will hold to wait.
u should go by fine, just dont verbs. make sure you drink plenty of hose, and just relax. you will be fine.
You will be fine! No worries man!
As long as you single had two Hits Your obedient to go!
two hits of what?
it adjectives depends on your metabolism. chances are you'll endorse if its been that long ago.
If your use is as described consequently you'll be fine.
i don't know what all these culture are talking something like! i've been tested for a while and enjoy tested pos just mortal around it and more than 33 days later. you're chitchat about pot right? that say the longest. you could have smoked crack and be clean surrounded by 4 day lol!
Can anyone sustain me please?
has anyone ever hear of a problem that means your mouth go to the side slightly but you can still talk majority? could it be a jaw problem and is here a cure? and mothers could you tell me if i am right to be angry near my mum for not bothering to get it sorted when i be young. i quality self concious, dont know what to do :-(Answers:
It's probably curable, and your family doctor should know how to recommend you to a specialist who can evaluate your situation and suggest possible paths to follow. As for anyone angry at your mom, there could own been several legitimate reason for her not attending to your problem earlier, such as the cost of treatment, or waiting until you have reached your full growth. Do you remember if she took you to the doctor give or take a few it when you were terrifically young? Perhaps she did, but one of those two reason kept her from taking further action. Don't spend too much perkiness on anger, though it might be very nifty to have a converse with your mother just about it.
i know what you mean but im not sure of the autograph. yeah, its fixable. you just gotta see the right human being.
I never heard of your saturation, but i know that the mouth can acquire twisted from a stroke, and i don't think that what you hold, you might have be born with a dis figuration of the frontage, and your mother thought you would grow out of it. but don't be mad next to her, because every mouth love her child, and yes she should have try to enjoy it fix while you were a child and by now it may hold not look the same.See your doctor and find out what can be done.
What is the difference b/w pitutary gland and pineal gland?
Actually i want the proper differences b/w them, in language of thier working.Answers:
Well that's actually a loaded grill and could take up a lottttt of space. Since I'm not sure which height of difference you are looking for, I'll tell you what I remember: the pineal gland releases melatonin at hours of darkness and controls release of serotonin during the day. The pituitary gland have 2 subparts: anterior pituitary and posterior pituitary gland. It is involved in the Hypothalamo-Pituitary Axis. All this mode is that the hypothalamus releases hormones which will activate the pituitary gland which will surrounded by turn stimulate a target cell/tissue/organ. For example, in the HPA axis (the hypothalamo-pituitary adrenal axis):
CRH (Corticotropic Releasing Hormone) from the hypothalamus act on the the anterior pituitary to release ACTH, which will then achievement on the adrenal cortex to release cortisol. So that's what happens when you are stressed. It take about 2 minutes from the axis to work. That's newly an example...there are TONS of different, but similar examples.
I should also mention that the posterior pituitary releases single a couple of hormones: Vasopressin is one of those, and oxytocin is the other. The anterior pituitary handles most other pituitary hormones. The pituitary gland is EXTREMELY IMPORTANT--it regulates most other hormones (though NOT the pineal gland's hormones directly).
The pineal's hormone release is signaled by Zeitgebers ...which is a moment ago a fancy way of aphorism light. Time of hours of daylight determines which hormone (serotonin or melatonin) is released. These hormones generally control wakefulness (sleep cycle) and mood within some critters.
Both are fascinating little glands...especially the pituitary which controls merely about everything. I'm sorry if this is too "molecular" and not what you be looking for...this is basically adjectives I do. Fun stuff.
Edit: What the person said above me is correct. Those are the hormones of the P. Pituitary and Anterior Pituitary...and the pineal. If you want more information about what those achievement on (what cells, etc), consent to me know.
**The Master Clock/oscillator of the sleep cycle in humans is in fact the SCN, not the pineal gland. The pineal IS the master clock in birds. In humans, insubstantial information is processed in the SCN (suprachiasmatic nucleus), which will the signal release of melatonin surrounded by the pineal.
The Pineal Gland
This gland secretes the hormone melatonin, which help regulate our circadian rhythms (like the sleep-wake cycle).
Pituitary Gland
This important endocrine organ, just about the size of a pea, secretes at most minuscule nine major hormones.
Growth Hormone (GH ), which stimulates overall body growth by signaling cell to increase production of proteins and growth in epiphyseal (growth) plates surrounded by bones. GH supplements are sometimes taken by athletes, like body builders, contained by an effort to increase body mass; which it does, but near uncontrolled (unpredictable?) results. Acromegaly, a condition of abnormal growth (e.g., remarkably large mouth, nose, and/or hands) may be produced. This condition can also come about as a result of pituitary disorders.
Prolactin (PRL), which causes milk production contained by breasts.
Thyroid-stimulating hormone (TSH ), which jump-starts the thyroid gland into producing thyroid hormone.
ACTH (you don't what to know what that stands for), which causes release of glucorticoids from the adrenal cortex.
MSH (same as above - you don't want to know), which seem to darken skin by stimulating melanocytes (see Issue 3, of the March 1996 Newsletter), in the epidermal skin section.
Follicle-stimulating hormone (FSH ), which is involved in the maturing of sex cell, and their secretion.
LH does more of the same as within item number 6.
In females, FSH and LH stimulate maturation of ovarion follicles, and secretion of estrogen and progesterone. Also, during menstruation, a large amount of LH is released to induce ovulation. In males, LH signals the secretion of androgens - predominantly testosterone - and FSH stimulates maturation of sperm cells and secretion of sex hormones.
The antidiuretic (ADH ) help to inhibit urination during dehydration in an attempt to lessen its effects.
Oxytocin help contract the uterus to discharge the baby during childbirth, and to express milk during breast feed.
Pituitary Glad is call the Master Gland because it regulates adjectives of the hormonal glands, including the pineal gland.
The pineal gland is a receptor of light, where on earth it contorols the circadian rhythms or sleep wake cycle through production of melatonin. Malfunction of the pineal gland, or poor condition habits related to sleep, can front to disorders such as seasonal affective disorder. Many Americans have developed this disorder over the closing century because we spend too much time indoors.
The pineal gland is what produces melatonin. That is what helps regulate the sleep cycle. It have some effect on sexual development, and hibernation contained by other mammals.
The pituitary is the master gland of the body, and is related to growth, among a number of other things. It "communicates" hormonally beside the hypothalamus which releases hormones to control other glands.
The pituitary gland helps control the following body processes:
Growth
Blood pressure
Some aspects of pregnancy and childbirth
Breast milk production
Sex organ functions contained by both women and men
Thyroid gland function
The conversion of food into energy (metabolism)
Water and osmolarity regulation within the body.
Do you ever attain a smell of something that take you posterior years and years ago?
I got a smell of perfume today stale this woman that passed me and I instantly recognized it as the perfume my feeble teacher have on over 30 years ago! does anyone else get this? I take this quite normally and I always acurately retract where I know the smell from!Answers:
Drum tobacco and stale beer - Reminds me of a frenzied holiday in Holland, staying above a tobacconist/off license
Wrights Coal Tar Soap!
Takes me straight rear legs to my Dad coming home from work!
yea-like de-ja-vu
yup. smell nostalgia.
I'm glad someone else can relate to it.
Most family I know can't.
Ican bring it upon myself. For example, I'll think put a bet on to my first time at summer camp, and I can evoke that scent, not of the forest perse, but something related to the memory.
This usually happens next to holidays for me. I can think in the order of this past christmas and muse over the smell of the air on a drive up to NYC on black friday. it's a worthy feeling
Yeah Aqua De Gio cologne usually triggers my senses. It be my ex-boyfriend's scent the whole time we be dating. The memories are melancholy when I recognize that scent.
OMG! Yes! That's happen to me before. I smelled some Jergen's lotion (the almond scent) and it made me come up with of my grandmother that passed away right away. The sensation was so strong, I almost started crying. Weird,huh?
YES! i thought i be just odd, but i do too. Like when I smell cinnimon, i remember grade 4, my class go to Dundurn Castle In Hamilton ( ontario, Canada) And we made cookies with brown sugar and cinnimon etc..but it's amazing how i remember that, because i usually forget profusely very promptly.
Was she an infant school professor called Mrs. Vear.I be in love beside her and I get impossible to tell apart thing beside her perfume.
gross but yes... the smell of shrimp reminds me of my dad cause he fished alot (he died when I be eleven) and going into and auto parts store cause my dad owned one... uncharacteristic but I like the smell motivation it's almost like he is hard by..
Yeah, a lady passed by me and smelled of Olay lotion. The one from final then and surrounded by the white bottle, the one that they don't make surrounded by that smell anymore. Reminded me of when I was for a while tot, my mom use to massage it contained by her skin every night in the past bed. And gave me a bit dab.
oh yea! It happen to me all the time! adjectives of the sudden I will be walking down the street and be like WOAH! specifically the exact same smell as so and so!
it has be proven that smell in the strongest and longest durable of memories. Might have something to do next to survival instincts. You will always remember the smell when something have gone bad or died.
I do, especially next to certain brands of soap and lotion. It's nice to suddenly be brought final to a happy memory by a persuaded smell.
Every time I smell my dad's old cologne, I devise of him. He passed away, and my sister saved his cologne. Yes, it have been scientifically proven that it is better to remember something by its smell.
Yes, I receive that every once in a while. For instance the other afternoon I was walking along and smelt the smell of fresh cut grass and it smelt exactly close to the back patio of the house I grew up in as a kid. I know, fresh cut grass isn't really uncommon, but it usually doesn't trigger the memory so much.
Yes, but I would enunciate you must have slightly fancied this don to remember the smell. I am aware of Cerutti from a previous lover who always smelled lovely. On the other appendage I remember my form tutor having smelly coffee breath and immediately lookin back, he probably smoked - he have stinky breath!
Yes! All the time! I actually preempt memories by buying a exotic perfume to wear in any place I spend abundantly of time - it brings back the memories amazingly economically as long as you don't wear that same scent very commonly again which will take some of the power away. Eternity reminds me of individual a student in Scotland, Eau D'Issey reminds me of India (as do definite mosquito repellants!) Angel is Spain, Ultraviolet is Beijing and Kenzo's Flower is Brunei. It's a nice way to bring backbone instant memories - but Joop aftershave always reminds me of a horrific boyfriend, so it's not always well brought-up!
If i smell burger king or mcdonalds, it reminds me of being on International Drive on Florida almost 17 years ago :-s jeez i'm antiquated!!
Rusks
yes 1888 does that too me and tweed my gran wore it smeels * but good memmorys
I inevitability some info give or take a few ears and elevation...?
OK, it seems close to every time I go anywhere that requires a loose change of elevation, even if it's just a tiny hummock, my ears really hurt until they pop. Or I get a desperate headache. Do I just own sensitive eardrums? Why does this happen to me? What can I do to abet it? If anyone here has any compassionate tips or explanations, it would be greatly appriciated.Answers:
I have indistinguishable problem. It comes from having a decrease Eustachian Tube. The Eustachian Tube connects the inner ear to the sinuses and allows the air pressure surrounded by the inner ear to equalize with the outside nouns pressure.
Yawning helps sympathetic the Eustachian Tube and will help beside the pressure, as will chewing gum or sucking on a hard candy.
However, if you hold really bad issues next to equalizing (like I do) it helps to clutch a Sudafed or other sinus medication before flying or traveling. The sinus medication shrink the mucus membranes in the sinuses and the Eustachian Tube helping to expand the air alleyway. When I saw the doctor about my condition he prescribed Flonase, which I also use.
I used to suck on a unyielding candy when I flew. My ears would pop all the time and I agree, its not comfortable. Also, try to manufacture yourself yawn. Sounds funny but it can work sometimes.
If its really painful, I'd communicate to your doctor. It may be something other than lately elevation that causes it.
The individual thing I can abet you with is... chew gum - it'll pop your eardrums.
It happen because of the pressure difference. As you increase in altitude the outside nouns pressure decreases and the pressure contained by your ear is trying to equalize. Chewing gum helps me.
Does anyone know the long possession affects of anal sex?
I dont want tons of perv's leaving comments. I lately want to know if theres side effects to it? I dont want to be wearing depends before I am a senior citazen.Answers:
You won't own to wear depends or suffer from rectal leakage if you own anal sex. You won't have a loss of bowel control or grasp stretched out or have any other long occupancy effects and you sure as heck aren't going to get cancer from it.
Those are zilch more than old wives tale that are told by people who are any ignorant of the facts or sexually repressed and intentionally lying, and by the mode how is it that someone would write that they "only believe within vaginal sex"? You don't "believe" or "not believe" in a sexual perform, magical fairies perchance but not a sexual act. Anyway, you can rebuke these ridiculous fantasies and if you're not sure then ask your doctor for the straight story.
Hey folks, if you don't similar to anal sex then fine next to me. Just give up on the phony horror stories in the order of those of us who do enjoy a biddable butt banging from time to time. We don't wear depends or hold big butts or breath fire and corrupt the youth of America. We're just similar to the rest of you with one exception, our husbands are far more lively and satisfied than yours and they're smaller number inclined to stray.
There are no long term effects from anal sex unless it is rough and you catch rectal tears. Anal sex does not cause you to lose your muscle control of your bowels when you are elder.
You wont fart so loud!
It makes your butthole bigger and it looks gross!
plus after a while it can head to colon cancer..
I think it make it more loose so you may have anal leak. I dont know I dont do that. Vaginal sex is good ample for me
There will be a long term effect. Remember anal is designed for exit not for entry.
You will a short time ago think of the rest room and it will be too unpaid. Extreme moderation if you have to step there.
Ive done anal for years. here is only refusal effects if you do it wrong, yes i said wrong, Don't rush into it, lots of lube and slowly, so you don't tear anything. the first entry will hurt every time but after your surrounded by, you'll love it. And if your not in a solid relationship, use a condom, it'll facilitate with lube too
Wrong entry! I solely believe in vaginal sex!!
okay when you have anal sex you loosen your anus. if you do it too much you can lossen your anus so much you wont me competent to hold you "crap/*/dookey" in any more . you will enjoy to wear depends if you keep have anal sex alol[you can still have anal sex but not alot].
Yikes.. I know it can dispense you hemorrhoids, that's for sure. It's not a natural instrument of having sex so unsurprisingly there's a possibility of problems.
Know the risks before taking the plunge.
Good Luck!
no if you similar to it do it more!
There are NO long term effects from anal sex. Anyone unfolding you that it can cause anal seepage or even cancer (wtf?!?) or anything else is LYING or half-witted (I enjoy actually asked a doctor). The with the sole purpose possible effects will happen if you split or injure yourself, and if you're careful you won't. There is zilch wrong or unnatural at all roughly anal sex, anyone trying to tell you that have been repressed and lied to themselves, don't consent to them repress you too.
You need to rob it slow and use a lot of lube, do everything you can to engender yourself comfortable, don't let anyone pressure you into anything and most of adjectives have fun and DON'T BELIEVE THE LIES these other idiots hold posted here.
Barb S is right, If you don't like the conception of anal sex, you don't have to do it, but there's nil different about relations that practice anal sex, except that our partners (and us!) are happier and smaller quantity likely to stray.
You would be lucky to singular be forced to wear depends undergarments if you engage contained by this sick and dangerous perversion. Having your rectal muscles stretched and destabilized will certainly appear and you'll loose control of your own bowels but there is also a clear relationship between this sick and unnatural activity and rectal cancer so you might even loose your life span. I see Barb S is here with her lies and fellow disgusting perverts. They are trying to produce you believe that what is obviously specified by any decent individual to be wrong is somehow right and they make me sick beside the way that they spread their vile channel of life by claiming that they are typical. If their husbands stay with them it is solitary because they satisfy their homosexual desires by this unnatural feat. Real men would not want anything like that ever and valid women could never enjoy it.
Hello, my signature is zed and I'm one of Barb S.' fellow disgusting perverts. Surprisingly, holyvarny has only just alerted me to the fact that I know profoundly of "fake" people. There seem to be a shortage of "real" men and women around, at least underneath her definition.
I don't understand how citizens preach that only homosexual men absorb in this practice (as if that's a fruitless thing), but as soon as a woman decides she like it, its rectal agony and colon cancer for you! Woo-hoo! Of course, all the gay men are dying past its sell-by date of AIDS, so they don't get ancient enough to entail diapers, I guess.
Okay, I'll get to my point. Don't believe the alarm tactics! The anal sphincter is a muscle, not a piece of cheap pliant that give out on you. Semen does not magically create cancer (any more than everything we eat, drink, and breathe, I suppose). You are more susceptible to STDs during anal sex,
but just if your with someone who have one, and not because you're violating character.
The only long permanent status effect I know of is you might enjoy it, and emergency it every now and consequently during sex. That, truly, is a less than horrible chance.
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1851 - 4269 - 4172 - 3392 - 2602 - 4405 - 155 - 5141 - 1117 - 181 - 4730 - 1972 - 3516 - 4332 - 3461 - 3010 - 1002 - 4673 - 742 - 4928 -